If you wanna win, you gotta keep getting back up whenever you fall. I know it's hard and you're gonna hate every bit of it but the *true winners* always get back up and keep moving forward.
It's evening here in our country. So, enjoying my last hit of dopamine. 1. No social media 2. No video games 3. No fap 4. No procrastination #25Daychallenge (16 march-9April) 1. Wake up call at 4:30 am 2. Daily Prayers 3. Working out 4. Boost my studies
Been there dude, I fell out of self improvement a few weeks ago, I’m back on the grind 110% wiser and better. Stick to the very fundamentals of self improvement for an extended period of time (2 weeks), by the end of that duration, you’ll realize the better position you have in life and that positive feedback will later turn into a loop of itself that creates that momentum or flow that makes the grind fun and fulfilling.
Im loving your videos man, keep being raw and honest, i also have an idea of starting CZcams or blog, and get into the leveling up in life. This is what I was looking for
The first 1,000 people to use this link will get a 1 month free trial of Skillshare: skl.sh/ahmetkaanselfimprovement03221 *Check out my Skillshare class about "Unlocking Your Secret Productivity: How to Build Your Perfect Daily Routine"*
Bro!, Saw Thumbnail & Immediately Subscribed!!.. Thank You So Much For Confirmation from Higher Power!!.. You Just Made My Freaking Day!!.. No Offense, I Thought of Monk Mode Term Last Year!!.. On Calendar to Prove it. But Hey, Great Minds Think Alike!!.. ✌️ Brother. 7/10/22
Second finally 🎉🎊💯🔥 Sorry 😔 about what you went through, but we are humans we intend to do mistakes so that we can grow that's what I learnt, I hate failing but I'm a learner, a student so I'm ready to learn everyday. Good for you to be brave to tell us it's okay Ahmet, just take one step a day.
i was going through the same but yesterday i told myself that its enough now and now i've prepared my mind to stop this shit and do something productive. today is day 2 and i already feel so good.
Thank you for sharing your struggles; I've been having the same problem as well with being on my phone a lot and getting tired of it. Your video came out at the right time and gives me hope that I'm not the only one having trouble. And please remember that we are all human, so as long as we get right back up again, then we're doing so much better now that we're able to leave our previous mistakes in the past. Good luck and you got this, Ahmet! :)
Full on Monk Mode Ahmet, I love it. I know exactly how you feel, I had a pretty bad down phase a couple of weeks ago. Now I am 100% back on the right path and ready to smash it. Lets fucking improve all together! You're an inspiration.
It needs courage to speak about failure in public #respectAhmet 🙏 Don't feel down after all we're humans. Let's start a new beginning and change the future 😉
I think this is more inspiring to me and motivates me a lot more knowing that you do have this dips and that I’m not the only one, it really does help knowing others struggle but to keep getting back up and trying to the most important part
Bro this is the best viedio in ur channel., ! Thanks for opening up about ur faults. Because that makes the audians feel connected. Otherwise we also feel like a sh*t . That we feel like all these self improvement leaders in utube are perfect. No one is perfect. I love u more now... Cause u have the courage to open up about ur faults 😭 like hamza. 💜💜💜😍 U will become the most motivational self improvement person ,leader in future Cheers leader
MY SKILLSHARE COURSES: "Unlocking Your Secret Productivity, How to Build Your Perfect Daily Routine": 🔹skl.sh/36j9ceM "Dopamine Detox: How to Truly Reset Your Mind": 🔹skl.sh/395V3Tv "How to Learn a New Language Fast and Speak Fluently": 🔹skl.sh/3xghOMW
bro, i watched one of your videos a long time ago, 6 months i think. Now i saw again this video. I genuinely think you grew so fucking much, i did the same, and i love when i know there are another travelers around me who are aiming for greatness. Good luck with your "lion sprint", you got this. Mashallah
Thank for being authentic Ahmet! It feels like I am not alone. We are all human, we make mistakes. The important thing is you are learning from it, stronger and determined than before. 💪
Ahmed I will also challenge myself like you ... I am with you my friend in the challenge to get out of the comfort zone to challenge ourselves ... Ahmed continue
I mean everytime you fell out of self improvement and you start again, yourent starting from zero, you're basically starting with a ton of experience, and that makes a big difference, and monk mode get more optimized and better with each time I'm starting and it sure does help.
Also on monkmode (started august 14) Until new year I will not: Go on social media No porn/ jerk off No going out/ drink/ restaurant No sugar and caffeine (currently failed with those but trying to limit it) No dead weights ( cutting down negative people) No movies, no music, no CZcams What can I do: Daily sports ( gym or martial arts) Meditate 1-2 x a day Read 1 h a day or listen to an audiobook Plan up to 10 meetings for a business every week. Eat up to 6 meals a day Lose body fat Make more money
Thank U Ahmet God willing, you will achieve what you want, and I hope that we all develop for the better, and I hope to reach 100,000 subscribers as soon as possible
@@emergencyfood1367 ooh thx.. I don't have to use social media in the challenge, but I wanted to thank you for your words and come back to study hard lol (๑• . •๑)
Your video just came in the right time. I have been on my phone alot these days and i cant really focus of studying or readingor drawing, i just go back and scroll on my phone again. I’m sick of my phone, i have working on changing and trying to be better! :)
@@AhmetKaan yes you are right. I just wonder how you fit making all these videos in your schedule. I feel like you have a very efficient way. Do you read from a script or just use bullet points and then talk freely?
As a fellow turkish teenager i overwhelmingly enjoyed seeing someone close to my age creating such informative and motivating content on this platform. Keep up the good work umarım kanalın giderek büyür!!
So glad you're doing this! I know you've read atomic habits, if it's hard to break your habits and start being more disciplined again apply the techniques in it! Good luck! :)
I was once told "LiFE is a roller-coaster, you just got to keep rolling". Even thru the ups and downs, terrifying & exiting moments we always got to appreciate the downs as much as the ups cause they are all part of the "learning life" experience. So in short I hope you bounce back on your feet and if you slip up, don't be hard on yourself cause iT iS WELL. ❤Have a blessed journey.🙏🏽🧘🏽♂️
This is something I had struggeled with recently aswell. Only for a day though, but I did also break my nofap streak, watched netflix with my sister while eating junk food for like 6 hours. It is important to have low points, because it reminds you why you started in the first place and creates a learning experience. This is what Jung meant by implementing your shadow and "A tree that reaches to heaven has its roots in hell". I am grateful for all the years I was an unhappy, depressed and resentful human being, as only those years thought me what my personal hell really was.
I'm in 🙋🏻♂️ I felt stuck in a rut for 2 weeks after exam binge watching youtube, scrolling and eat lots of junk food. It's time to get back on track again. Keep fighting 💪
Nobody is going to un follow you....it takes guts to come and say personal things so openly and loudly...where a lot of people are watching you.... God bless you and take care 😋😋
7 Things All Men Should Sacrifice To Be RICH 1. Sacrifice experians 2. Negative friends 3. Women (For a little bit) 4. Sleep (A little bit) 5. Flashy Lifestyle 6. Watching favourite TV shows 7. Forget instant gratification
Hey ahmet your videos are inspirational. Well, i was going through the same thing the last couple of months and i back. Whoever read this, sometimes messing up is fine as much as you get back on the track. Wishing you the best of luck on your journey ahmet. I am supporting you all heartedly.❤️
Kanka kendini süper geliştirmişsin. İngilizcenin anlaşılır ve akıcı olması çok güzel. Üstelik güzel ve "dolu" konuşuyorsun. Bunları türk ama yabancı kaynaktan diblemek hem çok farklı oldu, hem de çok gururlandım. Başarılar
Completely relatable Ahmet. I had a week long break from college last week and I wasn’t doing anything productive other than going to the gym and filming videos. Remember, life is always full of ups and downs. Here’s to getting back on track 💪🏽
It's funny because I'm falling off my self improvement journey aswell. I guess this is my coincidental(or not) wake up call. Again dude, thank you for this vid.
Ok I'll also join in this journey! I really need dopamine detox and discipline in my life!! I'll start dopamine detox from March 16 to 12th April..! 1. I'll not use CZcams and what's app I don't have Instagram anyways! 2. I'll wake up early (between 5am-6am) 3. I'll meditate during sun rise! 4.I'll eat good food and gain weight...! 5. I'll study well and complete my syllabus as planned..! I promise I'll be accountable and i'll come back here!!
Keeping your phone in a separate room is key. I've fallen off the train as well. Mainly concerning my CZcams consumption since I've been making videos the past 2 months. I look for inspiration then I get caught watching something I have no real interest in. Thanks for this reminder. Hoping to break 1k subscribers by the end of the year 💪
I think self discipline is must and how our brain react to different situation. Thats why we need to learn manipulate our thinking, habits i agree to you man that motivation is not enough because action and lil bit progress each day can add up for success!
*You can book a 1-1 call with me to talk about your self improvement journey:* calendly.com/ahmetkaan :)
If you wanna win, you gotta keep getting back up whenever you fall. I know it's hard and you're gonna hate every bit of it but the *true winners* always get back up and keep moving forward.
Failure is the only way to success
@@businessisboomin7252 true
Thanks for being honest!
It's evening here in our country. So, enjoying my last hit of dopamine.
1. No social media
2. No video games
3. No fap
4. No procrastination
#25Daychallenge (16 march-9April)
1. Wake up call at 4:30 am
2. Daily Prayers
3. Working out
4. Boost my studies
Let's go!!!
Have you complete your plans?
Been there dude, I fell out of self improvement a few weeks ago, I’m back on the grind 110% wiser and better. Stick to the very fundamentals of self improvement for an extended period of time (2 weeks), by the end of that duration, you’ll realize the better position you have in life and that positive feedback will later turn into a loop of itself that creates that momentum or flow that makes the grind fun and fulfilling.
I appreciate you sharing this Linus!
All the Best
Thank you brother and
love it dude! I'm starting my Monk Mode now and about to start making YT videos. Awesome video and came at a great time
Big Like sir
Go forth and conquer
NEVER GIVE UP!
I'm joining you
Im loving your videos man, keep being raw and honest, i also have an idea of starting CZcams or blog, and get into the leveling up in life.
This is what I was looking for
I agree put in the work and the hours
nice video ahmet bro ❤god bless u
🙏🙏
i'm joining
*Who else is joining me in this challenge? :)*
Me too
🖐️
Let's go guys!
Lol! Love your B-rolls.😁❤
The first 1,000 people to use this link will get a 1 month free trial of Skillshare: skl.sh/ahmetkaanselfimprovement03221
*Check out my Skillshare class about "Unlocking Your Secret Productivity: How to Build Your Perfect Daily Routine"*
💯💯💯
@@Kamo766 🙏
Skillshare is really useful
how can i join with you ahmed
Done with ur class, make another one
Very honest and authentic video, thanks for sharing! I'm in on the Dopamine Detox, have a great one!
Thank you Florin. :)
your video was enough to convince me to attempt the challenge!
I appreciate that Ege
Mashallah. I appreciate the honesty
🙏🙏
I'm gonna join you in this journey 💯☺️
Bro!, Saw Thumbnail & Immediately Subscribed!!.. Thank You So Much For Confirmation from Higher Power!!.. You Just Made My Freaking Day!!.. No Offense, I Thought of Monk Mode Term Last Year!!.. On Calendar to Prove it. But Hey, Great Minds Think Alike!!.. ✌️ Brother. 7/10/22
Thank you, Ahmet!
You gave me some valueble ideas!
I appreciate that
Second finally 🎉🎊💯🔥
Sorry 😔 about what you went through, but we are humans we intend to do mistakes so that we can grow that's what I learnt, I hate failing but I'm a learner, a student so I'm ready to learn everyday. Good for you to be brave to tell us it's okay Ahmet, just take one step a day.
Let's go!!
@@AhmetKaan 💯💯💯
We got it
Respect the honesty man
I appreciate that
i was going through the same but yesterday i told myself that its enough now and now i've prepared my mind to stop this shit and do something productive. today is day 2 and i already feel so good.
Let's go man!
i want to join this challenge.
bro , love your honesty
brilliantly put dude ... way to goooo ..
i hope we meet in jannah
I dealt with the same problem you dealt with on self Improvement I am currently on a 7 month monk mode
I feel ya. Thank you so much for the motivation. I'm gonna join you in this journey!
Fighting ✊
Keep fighting Fathimath
Thank you for sharing your struggles; I've been having the same problem as well with being on my phone a lot and getting tired of it. Your video came out at the right time and gives me hope that I'm not the only one having trouble. And please remember that we are all human, so as long as we get right back up again, then we're doing so much better now that we're able to leave our previous mistakes in the past. Good luck and you got this, Ahmet! :)
I appreciate this Carrie! 🙏
Ahmet what you experienced was a 'fuck it' moment🙂
Aaaaand we need them from time to time....as long as they don't go on for too long!!!
Exactly
Hey Ahmet 👋
Dying to see a video from you about time management, me and plenty of others would appreciate it so much
🙏🙏
This video just makes us more trustworthy of your work💪💪broo
🙏🙏
Staying on track is the crucial skill this generation wants
Absolutely
Full on Monk Mode Ahmet, I love it. I know exactly how you feel, I had a pretty bad down phase a couple of weeks ago. Now I am 100% back on the right path and ready to smash it. Lets fucking improve all together! You're an inspiration.
Let's go!!!
I will join you in this monk mode, have been feeling same like you these past days, this video is need of the hour. 💯
💯💯
It needs courage to speak about failure in public #respectAhmet 🙏
Don't feel down after all we're humans. Let's start a new beginning and change the future 😉
I appreciate you Sadaf!
Nice video bro keep it up ❤️❤️
thanks!
It's ok bro, you'll get back on track soon !! Hope for the best!! Ur an Inspiration to Many
Thank you!!
I think this is more inspiring to me and motivates me a lot more knowing that you do have this dips and that I’m not the only one, it really does help knowing others struggle but to keep getting back up and trying to the most important part
Bro this is the best viedio in ur channel., ! Thanks for opening up about ur faults. Because that makes the audians feel connected. Otherwise we also feel like a sh*t . That we feel like all these self improvement leaders in utube are perfect. No one is perfect. I love u more now...
Cause u have the courage to open up about ur faults 😭 like hamza.
💜💜💜😍
U will become the most motivational self improvement person ,leader in future
Cheers leader
MY SKILLSHARE COURSES:
"Unlocking Your Secret Productivity, How to Build Your Perfect Daily Routine":
🔹skl.sh/36j9ceM
"Dopamine Detox: How to Truly Reset Your Mind":
🔹skl.sh/395V3Tv
"How to Learn a New Language Fast and Speak Fluently":
🔹skl.sh/3xghOMW
bro, i watched one of your videos a long time ago, 6 months i think. Now i saw again this video. I genuinely think you grew so fucking much, i did the same, and i love when i know there are another travelers around me who are aiming for greatness. Good luck with your "lion sprint", you got this. Mashallah
I appreciate you brother 🙏🙏
Lets do this kaan💪
🙏🙏
Thank for being authentic Ahmet! It feels like I am not alone. We are all human, we make mistakes. The important thing is you are learning from it, stronger and determined than before. 💪
I aporeciate that John
2:25 gave me tom Holland vibes😀
Handsome guy
@@AhmetKaan heck yeah😂✌️😀
Ahmed I will also challenge myself like you ... I am with you my friend in the challenge to get out of the comfort zone to challenge ourselves ... Ahmed continue
🙏🙏
monk mode warrior
I mean everytime you fell out of self improvement and you start again, yourent starting from zero, you're basically starting with a ton of experience, and that makes a big difference, and monk mode get more optimized and better with each time I'm starting and it sure does help.
So u after this mission is complete
Going to battle myself
Thanks Sensie for motivation
🙏🙏
This the same thing I'm struggling with
Ahmet make a discord server please.
We want to meet people that are into self improvement as well and this community is wholesome
Server would be nice but it's really hard to manage it
Let's just start a self improvement marathon with Ahmet
Let's go!!
Also on monkmode (started august 14)
Until new year I will not:
Go on social media
No porn/ jerk off
No going out/ drink/ restaurant
No sugar and caffeine (currently failed with those but trying to limit it)
No dead weights ( cutting down negative people)
No movies, no music, no CZcams
What can I do:
Daily sports ( gym or martial arts)
Meditate 1-2 x a day
Read 1 h a day or listen to an audiobook
Plan up to 10 meetings for a business every week.
Eat up to 6 meals a day
Lose body fat
Make more money
how can i join with you ahmed
It's okay! I think it is a good way to show us how to exactly go from zero to hero!
Let's go Neil!
Thank U Ahmet God willing, you will achieve what you want, and I hope that we all develop for the better, and I hope to reach 100,000 subscribers as soon as possible
Thank you...
This is the most important self-improvement video I've ever watched
I will comeback after 28 days and I will see the result.. And comparing my result with u..
We have two choes
A: give up!
Or B: do the damn work!
ಠ_ಠ
Good luck!
@@emergencyfood1367 ooh thx.. I don't have to use social media in the challenge, but I wanted to thank you for your words and come back to study hard lol (๑• . •๑)
💯💯💯
Woaahhh so great champ keep it up you will rock in these 28 days ...this is really so useful video I will try my best to apply in my life ✨
💯💯
Your video just came in the right time. I have been on my phone alot these days and i cant really focus of studying or readingor drawing, i just go back and scroll on my phone again. I’m sick of my phone, i have working on changing and trying to be better! :)
💯💯
It's time...
Could you do a video on how you script and record your videos?
I don't know man, I don't think it's a nice fit for the channel. Watch my vlogs, you can learn a lot from them
@@AhmetKaan yes you are right. I just wonder how you fit making all these videos in your schedule. I feel like you have a very efficient way. Do you read from a script or just use bullet points and then talk freely?
As a fellow turkish teenager i overwhelmingly enjoyed seeing someone close to my age creating such informative and motivating content on this platform. Keep up the good work umarım kanalın giderek büyür!!
So glad you're doing this! I know you've read atomic habits, if it's hard to break your habits and start being more disciplined again apply the techniques in it! Good luck! :)
Thank you brother
It’s the shauitaan
Cancers of the Mind: Comparing, Complaining, Criticizing.
Jay Shetty, Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
I was once told "LiFE is a roller-coaster, you just got to keep rolling". Even thru the ups and downs, terrifying & exiting moments we always got to appreciate the downs as much as the ups cause they are all part of the "learning life" experience. So in short I hope you bounce back on your feet and if you slip up, don't be hard on yourself cause iT iS WELL. ❤Have a blessed journey.🙏🏽🧘🏽♂️
This is something I had struggeled with recently aswell. Only for a day though, but I did also break my nofap streak, watched netflix with my sister while eating junk food for like 6 hours. It is important to have low points, because it reminds you why you started in the first place and creates a learning experience. This is what Jung meant by implementing your shadow and "A tree that reaches to heaven has its roots in hell". I am grateful for all the years I was an unhappy, depressed and resentful human being, as only those years thought me what my personal hell really was.
2:41 editing mistake👈
Oh man that's true
It should be from 12. March to 9. APril
I'm in 🙋🏻♂️ I felt stuck in a rut for 2 weeks after exam binge watching youtube, scrolling and eat lots of junk food. It's time to get back on track again. Keep fighting 💪
Nobody is going to un follow you....it takes guts to come and say personal things so openly and loudly...where a lot of people are watching you....
God bless you and take care 😋😋
🙏🙏
My monk mode day 1
7 Things All Men Should Sacrifice To Be RICH
1. Sacrifice experians
2. Negative friends
3. Women (For a little bit)
4. Sleep (A little bit)
5. Flashy Lifestyle
6. Watching favourite TV shows
7. Forget instant gratification
Hey ahmet your videos are inspirational. Well, i was going through the same thing the last couple of months and i back. Whoever read this, sometimes messing up is fine as much as you get back on the track. Wishing you the best of luck on your journey ahmet. I am supporting you all heartedly.❤️
Thank you... I really appreciate that!
Very very good video! More on this topic please, I really love the Monks lifestyle overall! ^^
Kanka kendini süper geliştirmişsin. İngilizcenin anlaşılır ve akıcı olması çok güzel. Üstelik güzel ve "dolu" konuşuyorsun. Bunları türk ama yabancı kaynaktan diblemek hem çok farklı oldu, hem de çok gururlandım. Başarılar
I've been on the self-improvement journey for so long but now I will rest cause my grandma had passed away last week.
Completely relatable Ahmet. I had a week long break from college last week and I wasn’t doing anything productive other than going to the gym and filming videos. Remember, life is always full of ups and downs. Here’s to getting back on track 💪🏽
Let's go brother! 💪
This is exactly Iman Gadzhi video ripped off. You copied everything from him. Self improve yourself bud first before thinking of teaching to others
Let's crush it!
Keep cruahing it
Great content 👍 btw I laugh at sem3n retention 🤣
I appreciate you Zach
Literally did all those shits in the past week that you mentioned. I'll be a part of this journey,hope others will so #MonkMode
Let's go Sadaf!
Huh you watched Hamza and then Iman Gadzi
I love both of those guys
Appreciate the honesty a rare quality found within this Generation & Forth... Alright 16th till the 9th - Instilling discipline : Y NOT...
💯💯💯💯
It's funny because I'm falling off my self improvement journey aswell. I guess this is my coincidental(or not) wake up call.
Again dude, thank you for this vid.
🙏🙏
It is definitely your wake up call! Use it bro, and give it your everything this time, you won't get too many of these!
Ok I'll also join in this journey! I really need dopamine detox and discipline in my life!! I'll start dopamine detox from March 16 to 12th April..!
1. I'll not use CZcams and what's app I don't have Instagram anyways!
2. I'll wake up early (between 5am-6am)
3. I'll meditate during sun rise!
4.I'll eat good food and gain weight...!
5. I'll study well and complete my syllabus as planned..!
I promise I'll be accountable and i'll come back here!!
Keeping your phone in a separate room is key. I've fallen off the train as well. Mainly concerning my CZcams consumption since I've been making videos the past 2 months.
I look for inspiration then I get caught watching something I have no real interest in. Thanks for this reminder. Hoping to break 1k subscribers by the end of the year 💪
Absolutely man, you got this!
💪💪
@@AhmetKaan thank you Ahmet 😁
You prefer a time table over electronic calender?
People shouldn't do monk mode. They should build the habits and create the identity of a monk. It becomes who you are not some mode that you get into.
What is your goal for your self improvement journey?
I think self discipline is must and how our brain react to different situation. Thats why we need to learn manipulate our thinking, habits i agree to you man that motivation is not enough because action and lil bit progress each day can add up for success!
💯💯
Abi you are getting sponsers now, how did you grow so fast man plz help :D
My screen time 10 hours + daily
I love how real this vid is 💯 had to subscribe keep it up bro. Remember: we are constantly creating our future but the present is a gift 🎁❤️
Ahmet hedefindeki universite ve bolum nedir??