Komentáře •

  • @NurArslan-pe9ei
    @NurArslan-pe9ei Před 21 dnem +15

    I am 175 cm tall and weigh 75 kilos. I will come here every day and do this sport. Please like it so I remember. Never give up. It is not difficult to reach the weight you want as long as you move and pay attention to what you eat.
    😊

    • @thewarlord502
      @thewarlord502 Před 20 dny +1

      U already seem very fit for ur weight and height👍

    • @NurArslan-pe9ei
      @NurArslan-pe9ei Před 20 dny

      @@thewarlord502
      Thank you very much. But you didn't see me. I don't look that good because my fat mass is more than my muscle mass :)

    • @thewarlord502
      @thewarlord502 Před 19 dny

      @@NurArslan-pe9ei ok I guess u more have skinny fat. I am actually overweight but I look more muscular than fat. Maybe different body types

    • @NurArslan-pe9ei
      @NurArslan-pe9ei Před 19 dny

      @@thewarlord502 Yeah, probably something like that.

    • @Nobadaddiction
      @Nobadaddiction Před 15 dny

      You can do it! We are here to support you all the way, let's gooo 💪💪

  • @latoyawilliams2880
    @latoyawilliams2880 Před 14 dny +2

    Great work out, today was my first

  • @BenjaKezman
    @BenjaKezman Před 9 dny +1

    Fantastic work out

  • @emmamajor5437
    @emmamajor5437 Před 21 dnem +1

    Good little session - thanks guys!

  • @himawari2933
    @himawari2933 Před 21 dnem

    Love it! Thank you so much

  • @juanagutierrez5620
    @juanagutierrez5620 Před 19 dny

    Thank you for this work out!

  • @startsomewhere1
    @startsomewhere1 Před 15 dny

    This was wonderful. Thank you.

  • @oksanakurdjukova5260
    @oksanakurdjukova5260 Před 21 dnem

    Awesome workout, thank you so much!!!! ❤️❤️❤️🥰🥰🥰💪🏼💪🏼💪🏼

  • @myedits4525
    @myedits4525 Před 21 dnem

    Great workout ❤ thank you so much 🤩

  • @Rob42125
    @Rob42125 Před 21 dnem

    I love this workout 👏🏾👏🏾👏🏾

  • @user-yv6xk5em3w
    @user-yv6xk5em3w Před 22 dny +2

    Супер треня!!!👍💪🔥 пошла тренироваться!!!💪💪💪 Спасибо большое!!!!!❤️

  • @hermanbraker18
    @hermanbraker18 Před 21 dnem

    Thanks for this workout happy wednesday

  • @point2five
    @point2five Před 17 dny +1

    Thanks - nice easy one to start the week👍🏼

    • @Nobadaddiction
      @Nobadaddiction Před 15 dny

      Nicely done, the perfect start of the week!! 👏

  • @user-gk1eg7zv6r
    @user-gk1eg7zv6r Před 20 dny

    wow
    its so cool!

  • @wonkguy
    @wonkguy Před 18 dny +1

    We love you Divya! Fun workout!😍❤‍🔥❤‍🔥❤‍🔥❤‍🔥🤸🏽🤸🏽

  • @kpavuk
    @kpavuk Před 21 dnem

    Done this in the morning feels so refresh and mind was clear,Now no stress no tension for the full day😊thankyou guy's ❤

    • @Nobadaddiction
      @Nobadaddiction Před 15 dny

      Great way to start your day, keep it up 👏👏

  • @melissajamison1064
    @melissajamison1064 Před 20 dny

    This was an amazing Workout. I love you guys and your videos. Keep them coming. Woohoo!!! ❤❤

    • @Nobadaddiction
      @Nobadaddiction Před 15 dny

      Great thing you loved it! We will always keep em' coming, the grind never stops ❤

  • @aleksandr12264
    @aleksandr12264 Před 21 dnem

    Пойду делать зарядку😍

  • @hoshi_therapist
    @hoshi_therapist Před 21 dnem +3

    That's a great workout. It was hard work.

    • @Nobadaddiction
      @Nobadaddiction Před 15 dny +1

      I hope it got you sweating! Keep it up friend, you are doing a great job with the workouts 💪

  • @bandanatamang1886
    @bandanatamang1886 Před 15 dny

    I did it my master 😅😊

  • @m.cis-loec6317
    @m.cis-loec6317 Před 14 dny

    ❤️❤️❤️❤️❤️

  • @user-ry4mo9hj2n
    @user-ry4mo9hj2n Před 19 dny

    👍👍👍💯💯

  • @sthefanyrusso7332
    @sthefanyrusso7332 Před 18 dny +1

    Please. More. Videos. Abs +booty. 😢🙏🙏🙏😭

  • @mariacristinadarochaalves5100

    Esse treino ganha massa muscular? Eu não quero emagrecer, quero ganhar massa.

    • @Nobadaddiction
      @Nobadaddiction Před 15 dny

      As the description says, this workout is primarily to burn and tone. To build muscle mass focus more on our weighted routines 💪

  • @s99s99s
    @s99s99s Před 22 dny

    Hello
    May I please ask a question? Sorry it’s not related to the video. I’m 17 year old girl, trying to increase my height. For that I like doing hanging from bar exercise. 30 seconds I hold it. I do it frequently- 50-60 times a day. Doing this daily, will I get stretch marks on arms ?

    • @florian_d
      @florian_d Před 21 dnem +1

      First of all you won’t increase your height

    • @s99s99s
      @s99s99s Před 21 dnem

      @@florian_dbut will it give me stretch marks?

    • @Shugoshin36
      @Shugoshin36 Před 21 dnem +1

      @@s99s99s You can only get stretch marks from growing horizontally, not vertically, hun.
      Edit: Btw, stretch marks usually come from fast growth and/or losing and gaining weight repeatedly.

    • @Nobadaddiction
      @Nobadaddiction Před 15 dny +2

      It is impossible to increase your height, once you stop growing that's about how tall you will be. We all deal with insecurities and wish we could change things about ourselves, but it is best to start loving yourself for who and what you are. You are perfect and beautiful in your own unique way!! ❤

  • @thewarlord502
    @thewarlord502 Před 20 dny

    Too basic. Please include jumping exercises also. Also please bring more variety like that earlier girl used to. Thanks for this 🙏❤