5 simple YOKO GERI exercises - karate side kick - TEAM KI

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  • čas přidán 23. 03. 2017
  • 5 simple, but effective exercises to improve your yoko geri.
    We hope you like it...
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Komentáře • 288

  • @tgdb4968
    @tgdb4968 Před 3 lety +10

    Thanks so much, I've recently started doing Shotokan again after a few years off and these exercises are really helpful.

  • @jerrymaraccini2485
    @jerrymaraccini2485 Před 6 lety +2

    I started contortion exercises which has really helped my kicks.They are very powerful now.Thanks for the kicking exercises!!

  • @pujiono8693
    @pujiono8693 Před 4 lety +4

    This video give me an inspiration to develop and learn The Karate technique for my sons. Always success for Team KI. Osh!!!!!
    👍👍👍👍

  • @alekishib
    @alekishib Před 5 lety +3

    I always learn when I see the tips that are posted on this channel.
    Congratulations.

  • @JoseFernandez-mt1se
    @JoseFernandez-mt1se Před rokem +1

    Thanks, Team KI.testink this year for my Im in my 60's and I'm testing soon for my Yon Dan in Shotokan. I find your exercises very helpful. My flexibility is improving. This Yoko Geri exercises are great! Thank you

  • @rolandoleon6182
    @rolandoleon6182 Před 3 lety +5

    Hi Team Ki, that was incredible, now I've a routine to rich my goals. Thanks and greetings from Arica-Chile South-America🇨🇱👍🏼

  • @birgergustavsson6805
    @birgergustavsson6805 Před 6 lety +9

    Now I have 5 good exercises that will help me develope my yoko geri even further

  • @NickJac176
    @NickJac176 Před 4 lety +1

    Great advice to improve Yoko-geri kick. Thanks a lot for this video!

  • @navabora9489
    @navabora9489 Před 3 lety

    Years ago in ki (1993-1998) we practice Seseikan Karate do in Nagaon, Assam. This is very useful for me. Thank you very much

  • @jorgeandre9619
    @jorgeandre9619 Před 4 lety +1

    I liked so much. I am a Brazilian praticer. Keep posting these videos. Oss!

  • @danildots
    @danildots Před 6 lety +2

    Thank you very much for these exercises!

  • @hechicerorebelde2
    @hechicerorebelde2 Před 4 lety +1

    Long time ago i used to train Shito Kai, i´m back to practice and your videos are great!
    Monterrey, México.

  • @ShantiOsika
    @ShantiOsika Před 7 lety +5

    hi, Ilja! nice to see you here! very good content. thanks

  • @user-ej8dz2rk2i
    @user-ej8dz2rk2i Před 4 lety +2

    Спасибо за видео.в россии каратэ очень любят,но я живу в глубинке,где нет школы каратэ.поэтому занимаюсь по вашим видео.осс.

  • @hawk0master
    @hawk0master Před 27 dny

    Super Video nutze inzwischen einige eurer Übungen auch für andere Techniken! Wirklich Hilfreiche Tipps!!

  • @jozeng1318
    @jozeng1318 Před 3 lety

    You guys make great quality videos and very helpful, thank you!

  • @tanmaysoni3167
    @tanmaysoni3167 Před 4 lety +1

    I like your every tips to do better practice for katas !! OSS!!!

  • @k7raman
    @k7raman Před 4 měsíci

    Thank you sirs. It is very helpful to demonstrate the exercises perfectly and actual kick as well. I will work on with this.

  • @ProfessorBulletMG
    @ProfessorBulletMG Před 6 lety +2

    Awesome tutorial! Exercises I did over 20 years ago, but are still relevant. New subscriber ✌️

  • @tavernadoeogan0187
    @tavernadoeogan0187 Před 3 lety

    You guys are awesome! Thanks

  • @robertkelly1695
    @robertkelly1695 Před 6 lety

    Guten Morgen from Ireland, ive been practising Shotokan and ive found your videos very helpfull thanks guys.

  • @tulliosponzilli361
    @tulliosponzilli361 Před 2 lety +1

    Love your channel and all your videos are so motivational in my practice. If there wasn't a TEAM KI into the web it should have been invented! 🥋💪💕 - a Shito-ryu practicioner.

  • @seaworldguest
    @seaworldguest Před 6 lety +21

    I take Taekwondo now because my son is in it. But I miss Shito Ryu. Watching your videos brings me back to the dojo I practiced at way way long ago. I miss my old dojo.

    • @KenSato-IljaSmorguner
      @KenSato-IljaSmorguner  Před 6 lety +5

      Richard Andrada Never to late to start again.. ;)

    • @silpasivan6661
      @silpasivan6661 Před 5 lety +1

      Doing Shito Ryu.. What are the major difference s you see between the two.Please share.Thanks

    • @homejonny9326
      @homejonny9326 Před 4 lety +1

      @@silpasivan6661 1) karate uses hands and legs, taekwondo doesnt use too much hands.
      2) karate doesnt use too much combos as taekwondo does

    • @silpasivan6661
      @silpasivan6661 Před 4 lety +2

      @@homejonny9326 Combos means?

    • @homejonny9326
      @homejonny9326 Před 4 lety +1

      @@silpasivan6661 combinations of moves. the taekwondo fighter training a lot of kicks combinations. The karate fighter focus more on one only "killer" move.

  • @layrongiovani6545
    @layrongiovani6545 Před 2 lety

    Os videos desse canal são muito bons!!! 👏👏👏 Didática fácil e simples.

  • @Mylilgem
    @Mylilgem Před 3 lety +1

    Thank you, this is great exercise for me and all other beginners.

  • @Tormentor1707
    @Tormentor1707 Před 2 měsíci

    Super Video. Vielen Dank. Das hilft mir sehr

  • @woodybear8298
    @woodybear8298 Před 5 lety

    Thank you so much, these are great exercises.

  • @satyajitbose1338
    @satyajitbose1338 Před 5 lety +7

    tomorrow is my exam and isaw i coudnt do this kick so i was reaaly helped by this video

  • @patricks1560
    @patricks1560 Před 6 lety +5

    Yeah, the sidekick is my favourite kick.Once you learn it you never forget it, muscle memory and all that. What's great is that you can practice it even when you're disabled. I had a screwed up knee for a while, but I was still turning my foot. In fact, you can practice martial arts lying down, no excuse. It's a good opportunity to focus on those little details you've maybe neglected.

    • @rorsara3940
      @rorsara3940 Před 4 lety +1

      Patrick S Totally, I always practice laying down on my bed with the phone in my hand watching youtube. In a year I will have a black bed

  • @mohmmadkhan8616
    @mohmmadkhan8616 Před 7 lety +12

    thanks for yuko geri

  • @mazax001
    @mazax001 Před 7 lety +7

    this is what I looking for, nice channel senpai, osh!

  • @genesys-man6406
    @genesys-man6406 Před 3 lety

    Thanks, you guys are awesome

  • @titoortiz5953
    @titoortiz5953 Před 4 lety

    concise and clear tutorial ! It works! I tried it at home within 2 weeks (30 min every evening). My shokuto /yoko geri improved well. Many thanks!

    • @markas507
      @markas507 Před 2 lety

      My how many reps and sets for each exercise?

  • @starwise2005
    @starwise2005 Před 4 lety

    Really good 👍😎👌 on getting up on your side kicks! cool vid...

  • @leszekparczyk9732
    @leszekparczyk9732 Před 4 lety

    I like your videos! Thanks a lot from Poland

  • @steviek1980
    @steviek1980 Před 3 lety +2

    Great exercises, my 6yo daughter will do them with me!

  • @fawzisekri1230
    @fawzisekri1230 Před 3 lety

    Un très bon travail.merci.

  • @antoniojpneto
    @antoniojpneto Před 4 lety

    Great tips! Thanks!

  • @kostaskakaris4092
    @kostaskakaris4092 Před 6 lety

    thank you very much for your time and good advice

  • @apoliux11
    @apoliux11 Před 6 lety +1

    Im goint to DO this excercises!!! tks a lot!!! OSSS

  • @luisframirez2
    @luisframirez2 Před 7 lety +2

    You guys are awesome. I subscribed and turned the alert on. Thanks!!!

  • @user-dj7se7qe9x
    @user-dj7se7qe9x Před 3 lety

    Thank u for the video guys 🙏🏾

  • @Fernando_Palacio
    @Fernando_Palacio Před 4 lety +3

    Obrigado por esse video incrivel🙏
    Osu!🇧🇷

  • @freebiehughes9615
    @freebiehughes9615 Před 3 lety

    Awesome, video!

  • @mohamedabdelgawad9566
    @mohamedabdelgawad9566 Před 3 lety

    Thank you guys that's great ✌️

  • @bassoskat
    @bassoskat Před 3 lety

    This channel is amazing so simple and helpful

  • @laurentboismare2364
    @laurentboismare2364 Před 4 lety +2

    Magnifique surper travail 🙏🇫🇷👍

  • @WJ2711
    @WJ2711 Před 6 lety +1

    Love it!

  • @BestStreetFighter
    @BestStreetFighter Před 3 lety

    good work, guys. Keep going!

  • @gregorioe.carreoncuenca4969

    Good video!!...
    Oss

  • @sudhasakthi3617
    @sudhasakthi3617 Před 4 lety

    Thank you anna . I will try my best.

  • @Samhain1
    @Samhain1 Před 7 lety

    Geniale Übungen. Danke dafür :)

  • @adnandkarate6578
    @adnandkarate6578 Před 2 lety

    Osu Sensei amazing thank you for your video

  • @abuamna9250
    @abuamna9250 Před 2 lety +1

    Absolutely fantastic 😍😍😍 very useful 🆗👍👍👍👍

    • @kenetharaya8716
      @kenetharaya8716 Před 2 lety +1

      KKGCYUGXJKTUJKF8I🥋🥋🥋🥋🥋🥋KKGJJKTITCIITVIJGK🥋🥋🥋🥋🥋🥋🥋KCJIRCUUKFIGLFIIFI🥋🥋🥋🥋🥋🥋🥋KVJJTCUJTDYJFXU🥋🥋🥋🥋🥋🥋🥋KVJTCJUTCUUKTII🥋🥋🥋🥋🥋🥋🥋🥋KCUUTFYURFUUKF8IFOLFK88TF8IFI

  • @tayeblondon
    @tayeblondon Před 3 lety +1

    Brilliant
    Cheers

  • @omaralbertopenaramos5231

    Excelentes vídeos. Sigan haciendo más. Oss

  • @amicableatiogomango4183

    These speaks about my life.

  • @joseramos3076
    @joseramos3076 Před měsícem

    Just perfect yoko geri

  • @satishpatilkarateacademy

    Nice practice and perfect,osss

  • @noBODYnoTHOUGHT
    @noBODYnoTHOUGHT Před 2 lety

    Cool was ihr so macht.😉 Grüße aus Hessen🥋👍🏾

  • @meriemhouche1840
    @meriemhouche1840 Před 6 lety

    great job guys .keep going on

  • @woodybear8298
    @woodybear8298 Před 5 lety

    Great exercises, thanks.

  • @hechicerorebelde2
    @hechicerorebelde2 Před 4 lety +1

    excellent video, congrats!, i will take car of your excercices

  • @rinalimbu2657
    @rinalimbu2657 Před 3 lety

    Wow I Liked

  • @SuperDonald64
    @SuperDonald64 Před rokem

    Omg lovelly sidekicks

  • @robertop3779
    @robertop3779 Před 4 lety

    Very good exercises for the yoko geri

  • @Ninja_dz
    @Ninja_dz Před 3 lety +1

    Great and simple exercises, good luck

  • @bruceminyacosprlrdc5084

    Thanks from SENSEI MARCELIN / DR CONGO 🇨🇩

  • @rupalimodak3822
    @rupalimodak3822 Před 3 lety

    Oss sir both of you 👍

  • @TheDONELVIS
    @TheDONELVIS Před 4 lety

    Thanks for your video guys ✌️

  • @edgardocarrasquillo9
    @edgardocarrasquillo9 Před 4 lety

    Thank you for those tips.

  • @michaelmcglynn6447
    @michaelmcglynn6447 Před 5 lety

    Great help thanku

  • @ANTRAN-ow2ui
    @ANTRAN-ow2ui Před 4 lety

    Thanks so much

  • @andreitautan7249
    @andreitautan7249 Před 5 lety

    Good job, guys! 💪

  • @mizankhan2622
    @mizankhan2622 Před 3 lety

    Thanks for this simple and useful exercise

  • @borgullet3376
    @borgullet3376 Před 5 lety

    You Both are VERY Inspiring ! Thumbs Up and Subscribed !

  • @briancorscadden4867
    @briancorscadden4867 Před 7 lety +6

    excellent technique l am not very flexible will these exercises help my yoko geri.

  • @htbeh3305
    @htbeh3305 Před 3 lety

    Very good and useful lesson

  • @MyThecount
    @MyThecount Před 2 lety

    Great video

  • @mostafamosad4204
    @mostafamosad4204 Před rokem

    Please ,continue don't stop

  • @jessesebastiansamuel
    @jessesebastiansamuel Před 3 lety +1

    Quite helpful really.
    I don’t know why so many people have given it a thumbs down (maybe because you asked for it at the end of the video 😂)

  • @riqueassis
    @riqueassis Před 6 lety +18

    Thank You Very much! The hardest kick to do with accuracy And beauty

  • @taza109
    @taza109 Před 6 lety

    I like it. thats great

  • @donlujio6499
    @donlujio6499 Před 5 lety

    Muy buen video!!!

  • @multimediastudio777
    @multimediastudio777 Před 7 lety

    Super! Merci!

  • @ManuChao4live
    @ManuChao4live Před 6 lety

    great video, thanks for making this content

  • @eliazersteuernagel5354

    Thank's for this video. Like👍❤️

  • @moiseshanielgutierrezsalaz3638

    gran aporte saludos maestros

  • @santiagovizcarra1659
    @santiagovizcarra1659 Před 4 lety

    Good job masters

  • @kwaichangcaine4930
    @kwaichangcaine4930 Před 6 lety

    I shall practice that! Thanks! Oss!

  • @migueltargo4117
    @migueltargo4117 Před 3 lety

    muy bueno.Miguel,Brasil

  • @joydharan3860
    @joydharan3860 Před 2 měsíci

    You guys are amazing, pleasant & selfless! Keep going.. all the bests! I subscribed for all your videos

  • @mazesgilan4802
    @mazesgilan4802 Před 2 lety +1

    Hello, very good. 👍

  • @sharmilavenu6648
    @sharmilavenu6648 Před 5 lety

    Thank for valuable gift

  • @ARCANOLILO
    @ARCANOLILO Před 5 lety

    Great!

  • @jimmytran5328
    @jimmytran5328 Před 5 lety

    Great video, Osu

  • @user-iq4bs5vt1b
    @user-iq4bs5vt1b Před 2 lety

    Молодцы!!

  • @ricardinhoof
    @ricardinhoof Před 5 lety

    you are the best

  • @TomasAnderssonArvika
    @TomasAnderssonArvika Před 7 lety +6

    thanx for the video! Good work and excellent content!

  • @AkashKumar-jj5ff
    @AkashKumar-jj5ff Před 5 lety +1

    Oss sensei