Ear Fullness, Clicking & Ringing | Eustachian Tube Dysfunction ETD w/ Exercises & Acupressure |

Sdílet
Vložit
  • čas přidán 7. 08. 2024
  • If you suffer from clogged ears that feel plugged or a fullness that is difficult to clear, this video and my Eustachian Tube Dysfunction ETD Q&A video are great places to start. A lot of people report muffled hearing, popping or clicking in the ears or even have tinnitus or ringing in the ears that has been helped by these simple exercises focused on eustachian tube dysfunction or, as it can be called, auditory tube dysfunction.
    I am often asked if people should fly in a airplane with ETD and the inability to clear their ears with altitude. This can sometimes result in pain in the ears and even damage. So, proceed with caution and perform these ear exercises 2 times per day.
    There is no promise here but a lot of clinical success.
    These exercises may help resolve ETD and they are an adjunct to our in-office therapy.
    For help from Dr Fields using the Modified Muncie Technique, Endonasal Cranial Adjusting and other modalities check out: fieldsfamilychiro.com/conditi...
    For more info on other modalities, look at the ETD Q&A video:
    • Q&A ETD - Eustachian T...
    Here is a link to the 2006 study on an acupuncture point that helps with tinnitus:
    www.scielo.br/j/rboto/a/nG9NC...
    The directions for this point in the study were "The ACP point used in the patients in the Study Group is located 6.5 cm above the apex of the ear in the temporo-parietal region."
    I mention OIL PULLING in the video. This is to help pull mucus away from the nasopharynx where the opening of your Eustachian Tube is and it's helped a lot of my patients. This oil is a bit pricey but it works so well: amzn.to/2wlnzxp
    Dr. Fields practices in Northern California and can be reached for in-person or telehealth appointments at www.fieldsfamilychiro.com by clicking on "Book Online".
    TMD or Temporomandibular Dysfunction or jaw issues can play a role in ear problems as they are closely related. Also, try our TMJ videos for possible help with your ears:
    TMJ Exercises #1 | Jaw Pain Help
    • TMJ Exercises #1 --- J...
    TMJ Exercises #2 | Jaw Pain and Teeth Grinding Help
    • TMJ Exercises #2 --- J...
    TMJ Exercises #3 | Intra-Oral Massages and Stretches for Jaw Pain
    • TMJ #3 Massage and St...
    TMJ Exercises #4 | Exercises for Jaw Popping and Pain
    • TMJ Exercises #4 | Jaw...
    TMJ Exercises #5 | Posture Exercises for Jaw Pain
    • TMJ 5 Posture Exercis...
    TMJ Exercises #6 | Acupressure for Jaw Pain
    • Jaw Pain Help #6 | Acu...
    TMJ Exercises #7 | Locked Jaw Relief
    • Locked Jaw Relief | TM...
    Go to the website to order this protocol: microbiomelabs.com/register/?...
    pw: drfields
    For an intro and very effective gut healing protocol order the following:
    -1 MegaSporeBiotic™ 180 caps,
    -2 MegaPre™ Precision Prebiotic
    -1 MegaMucosa™ Mucosal Support
    Instructions for use:
    Week 1: 1 Megaspore every other day with a meal
    Week 2: 1 Megapore per day
    Week 3: Now taking 2 Megaspore per day
    Week 4: Add ½ Scoop of MegaPre™ to 16oz of water per day or a smoothie (with or without food)
    Week 5+: Increase MegaPre™ to 1 scoop in 16oz of water per day or in a smoothie
    Week 7: Add ½ scoop of MegaMucosa™ in 16oz of water per day or in a smoothie.
    Week 8: Increase to 1 scoop of MegaMucosa™ in 16oz of water per day or in a smoothie.
    Go to the website to order this protocol: microbiomelabs.com/register/?...
    pw: drfields
    *Note- There is a good chance you will have some intestinal symptoms with the protocol as some of your gut bacteria die off, others are encouraged to proliferate and your microbiome becomes more diverse. If the symptoms are too much, back off to a lighter dose and wait until the symptoms lessen before you jump to the higher dose.
    0:00 Start
    :10 Mastoid Massage to Clavicle
    2:20 Pushing Tongue to the Roof of the Mouth with Swallows
    3:25 Open Mouth Exercise
    3:53 Pushing on Mastoid Process with Open Mouth
    4:05 Open Mouth Exercise with Occipital Lifts
    4:30 SI-19 Acupuncture Point Anterior to the Tragus
    5:25 45° Neck Stretch
    6:59 Suboccipital Massage on the GB-20 Acupuncture Point
    7:22 Flexion Neck Stretch
    8:00 Tongue Push and Ear Pulls
    9:28 TE-21 Acupuncture Point Massage
    10:30 GB-20 Acupunture Point Massage Superior to Zygomatic Arch
    11:35 Massage Roof Of Mouth
    12:45 Bee Breath Humming
    Music from #Uppbeat (free for Creators!):
    uppbeat.io/t/cory-alstad/wait...
    uppbeat.io/t/jacob-nicou/flowy
    uppbeat.io/t/ak/sky-high
    uppbeat.io/t/yeti-music/built...
    uppbeat.io/t/brock-hewitt-sto...
  • Věda a technologie

Komentáře • 915

  • @absolutelynothingtoseehere
    @absolutelynothingtoseehere Před 5 měsíci +96

    Love how you just jump into it without time-wasting introductions.

  • @jillderby3060
    @jillderby3060 Před 9 měsíci +350

    I've been trying tons of these massages on CZcams to relieve my tinnitus in one ear. I cried when I finished this one because my tinnitus dissipated almost to non-existence 😭 the relief I'm feeling is wild!! Even if it comes back, knowing it's a drainage/fluid issue is so comforting. I never comment, but just hope this might convince someone else to take the 15 minutes and try this 💖

    • @imperialstats
      @imperialstats Před 8 měsíci +1

      Which ones did you do

    • @jseay89052
      @jseay89052 Před 8 měsíci +7

      ​@imperialstats why don't you try them and see what works for you 😏

    • @SilverGate007
      @SilverGate007 Před 7 měsíci +9

      Mine didn't

    • @chirayubhatia6126
      @chirayubhatia6126 Před 7 měsíci +8

      Lovely. Am trying these excercises for the first time today. My Meniere's decease has progressed to vestibular issues, have frequent positional vertigo attacks. Tinnitus has reduced drastically recently. I wanted to convey tinnitus actually appears to be a brain issue and not related to ear. It's the brain which receives messages from the source. Intuition is the vehicle for such messages and when the same is ignored or not trusted powerfully tinnitus occurs. Please do examine the above. These excercises are too good to be true. Thx.

    • @kevinmcnamara704
      @kevinmcnamara704 Před 7 měsíci +2

      Hope you're ok I have it 5 years 3 months omg horrible tk god ur ok 🙏

  • @blenumsphere
    @blenumsphere Před 6 měsíci +109

    As a musician tinnitus has ruined my life for the last month, I genuinely can't imagine how people live with this for years or their whole lives, it's been hell. I did this video once and my tinnitus has reduced by half, I managed to actually sleep and I'm now starting to feel a sense of hope. I can't thank you enough. Please don't lose hope if you're reading this.

    • @christiangee942
      @christiangee942 Před 6 měsíci +7

      I have severe tinnitus but there are many ways you can improve your life with it both cognitively and using these kinds of techniques. I also recommend meditation and breathing exercises.

    • @isabelgracey3766
      @isabelgracey3766 Před 4 měsíci +2

      Thank you for your help.. this constant noise is really annoying 😢

    • @danielbroomhall8882
      @danielbroomhall8882 Před 4 měsíci +3

      @@christiangee942 I think it depends on how severe it is then the person can cope. I had a friend who committed suicide because of that. His ringing was at a catastrophic level and he also developed fullness and hyperacusis.

    • @UGotHookah
      @UGotHookah Před 4 měsíci

      That's terrible and I wish he never would have done that but whoever has issues needs to get medical help suicide is selfish and other people shouldn't have to suffer because of it but sorry that you had to go through that sorry that you had to go through that

    • @poppymac8873
      @poppymac8873 Před 2 měsíci +2

      I’ve had tinnitus for the last decade, trust me it gets so so much easier as time goes on. 🙏

  • @89tonstar
    @89tonstar Před 5 měsíci +62

    After five or six weeks of weirdness in my ears following a string of colds flues etc, I found myself strangely off balance. Doing these exercises now for five weeks straight has done absolute wonders. I thank God he showed me your videos as I was getting pretty desperate and overthinking things! Each day I see things getting better and better! Its all almost completely and totally gone.

    • @salinamalik7700
      @salinamalik7700 Před 2 měsíci +2

      That great ! Its good to see people have healed after practicing this technique!

  • @brendarodriguez804
    @brendarodriguez804 Před 3 měsíci +20

    If we weren’t both already married, I would propose to you. THANK YOU!! You have changed my life. I have been in and out of doctors, spending money I really can’t afford to spend. Nobody has been able to do anything for me. I have been going insane. I came across this video, have been doing the massages for a couple of weeks, and it is the ONLY thing that has brought me relief. My headaches, dizziness, and pressure in my ears are slowly going away. Thank you thank you thank you!

  • @user-vl8hz1xk1s
    @user-vl8hz1xk1s Před 5 měsíci +45

    I'm utterly blown away with the relief I feel after 2 frustrating weeks (and many tears) of right ear fullness, hearing loss, tinnitus, and that awful feeling of fluid sloshing around in my head. I tried decongestants, antihistamines, neti pot, and a plethora of natural ear drops composed of this and that, all to no avail. After doing this protocol only twice (so far), I felt a lot of 'stuff' moving around my sinuses while out on my dog hike this afternoon. I could literally feel the pressure in my head dissipating as things crackled and popped their way through my ears, nose and throat. This evening I feel nothing but gratitude for the Universe bringing me to you, Dr. Adam. Not only does your protocol work, but your compassionate and joyful delivery gave me the hope I needed to transcend the debilitating discomfort and depression associated with just plain feeling gross. Thank you Adam, from the immensity of all my heart.

    • @soundthealarmjesusiscoming8112
      @soundthealarmjesusiscoming8112 Před 3 měsíci

      IF YOU DON'T KNOW THE LORD OR DON'T BELIEVE...
      Tell me the research you have done & how you have sought truth as you must be well studied & an expert on the Bible as well as all the archeological, prophetic & spiritual evidence...or have you decided just to make your conclusion in skipping the entire intellectual process...
      The specific unpecedented things that Jesus Christ said would happen prior to the rapture are all happening: Acts 2:17, Joel 2:28, Numbers 12:6 Matthew 24, sigms in the heavens, weather, earthquakes, etc. are all happening. His return was not possible until now.
      Matthew 24:37-39
      King James Version
      37 But as the days of Noah were, so shall also the coming of the Son of man be.
      38 For as in the days that were before the flood they were eating and drinking, marrying and giving in marriage, until the day that Noe entered into the ark,
      39 And knew not until the flood came, and took them all away; so shall also the coming of the Son of man be.
      There is archeological, spiritual, and prophetic evidence for the Bible and Jesus Christ.
      Here is a good source:
      www.ithasbeenwritten.com/
      This site exposes Islam:
      network.crcna.org/muslim-ministry/why-should-someone-ministry-muslims-be-aware-david-wood-and-acts-17-apologetics
      The Lord has been giving me dreams and visions and prophetic Words as well as others all over the world, mine since 2015. My testimony is on my free CZcams channel:
      czcams.com/channels/KMdxnNh5HYKfaOl4PrRVqw.html
      Psalm 90:10 KJV
      The days of our years are threescore years and ten; And if by reason of strength they be fourscore years, Yet is their strength labour and sorrow; For it is soon cut off, and we fly away.
      FYI:: 1948 (Israel's birthday) + 80 years (maximum generation in Psalm 90:10) = 2028 - (7 year tribilation) = year 2021 (Rapture soon???!!!)
      He is coming very soon and it is being confirmed all over the world. Ask Him to make Himself known to you, He will.
      Ron Wyatt Discoveries
      rumble.com/v1nkspc-ron-wyatt-discoveries-2022-gomorrah-red-sea-crossing-mt-sinai-noahs-ark-blo.html?gclid=Cj0KCQjwgLOiBhC7ARIsAIeetVCWq1nCuSG6Z0gd3yjiIL_rIs0F6tr1kwRLGkgNdID8rYksEQnB2fkaAnGPEALw_wcB

  • @ptushkin
    @ptushkin Před 7 měsíci +53

    I was skeptical, but this works. In two weeks of daily exercises my ear fullness and tinnitus reduced down to almost non-noticeable. Thank you very much, this is such a relief!

  • @carmenojeda6262
    @carmenojeda6262 Před 5 měsíci +5

    I literally ask God to help me heal from an ear infection and the aftermath. Quite frankly I was frustrated and in pain. Looked for video online and came accross your video. I feel 80% of the pain go away and the clogged feeling went away. Thank you Dr. Adam your time is beyond appreciated. Your video makes me believe that miracles happen and I am feeling happy in less than 20 minutes.. Thank you again and may God bless you and your family..

  • @shikharpratapsingh3779
    @shikharpratapsingh3779 Před rokem +81

    I can't believe I just tried it once and now i can completely hear silence and sleep peacefully i cried with happiness tysm ❣️❣️

  • @bendaniel458
    @bendaniel458 Před 14 hodinami +1

    It is a great exercise for my tinnitus. Suffered for more than 6 years and many consultations yield no results. I just followed his exercise and my tinnitus completely gone away and i feel so happy and thank you Dr Adam for your great work. I tried only twice, and tinnitus completely gone.

  • @user-wu8sj3ee3d
    @user-wu8sj3ee3d Před 10 měsíci +19

    Wow, this really helped me. My ears suddenly clogged and the sound in one ear became strange and lost all low frequencies. Went to the doctor and determined it was Eustachian ear dysfunction. I got a nasal spray and Zyrtec. It helped then it came back the next day. I found this video the next day and did it once before bed and drank a bunch of water after. Woke up returned to normal. Have repeated each day since and it has not returned. Thank you.

    • @dakshtomer6191
      @dakshtomer6191 Před 3 měsíci

      Do u have hearing loss before trying this exercise

    • @typo0746
      @typo0746 Před měsícem +1

      Your experience is exactly what I’m like right now, I sure hope this works by the morning!

  • @pamgibbons2773
    @pamgibbons2773 Před rokem +89

    I started the humming part, my dogs came running. They were cocking their heads. I was laughing so hard at them I had to start over.

  • @ao4819
    @ao4819 Před 3 měsíci +9

    I've suffered intermittently with ear issues, particularly my left ear with feelings of fullness, pain, hearing loss, feeling my ear drum vibrate to voices on TV etc. I stumbled upon this video out of desperation. I did the exercises and boy, my ear is no longer drumming along in time to the sound of external noises and voices on TV. I am totally amazed. I'm so hoping I've finally got on top of the issue for good. It has been so distressing living like this for a number of years!! Thank you 😊

    • @ao4819
      @ao4819 Před 3 měsíci +3

      May I add that I cried because I've been so down about this issue, it's been driving me insane. Feeling like I've got water in my ear and it popping when I lift my head from my pillow. The relief, even now, is just incredible. 🎉❤

    • @losfornia
      @losfornia Před 2 měsíci +1

      Any update?

    • @isabelllunas6708
      @isabelllunas6708 Před 2 měsíci +2

      How long did it take you after starting the excercises?

    • @ao4819
      @ao4819 Před měsícem +2

      ​@@losforniait has returned ever so slightly but I'll do the exercises again. I do have a outer ear issue at the minute so that is not helping. But I did feel the benefit of the exercises 😊

    • @ao4819
      @ao4819 Před měsícem

      ​.. I noticed a difference straight away, I was totally gobsmacked that it worked. It's returned ever so slightly but I do have an issue with recurring outer ear infection which I am treating again too. But definitely worth trying the exercises 😊

  • @excismos8056
    @excismos8056 Před rokem +9

    I've been plagued with an intermittent blocked eustachian tube for years, and had been offered the fitting of a stent. This would mean the puncturing of an ear drum, and as a brass playing musician I wasn't keen on having this procedure in case the the ear drum didn't grow back properly.
    I tried the first exercise in this video and have found that the issue has largely gone, almost instantaneously, I can hardly believe it!
    Thank You!

  • @jupiterrisingtarotcafe
    @jupiterrisingtarotcafe Před rokem +17

    So grateful. Thank you! This was my first attempt and it helped. The humming exercise was quite strange as my hearing kind of fluctuated and fell in and out. It took me by surprise. I’m incredibly grateful to have found your channel. Many blessings!

  • @jamieducharme9588
    @jamieducharme9588 Před rokem +119

    I dealt with weeks of clogged ears, muffled hearing, and tinnitus after an ear infection. Your videos helped more than any medication my doctor prescribed. Thank you so much!

    • @dradamfields
      @dradamfields  Před rokem +7

      Good news, Jamie!!!

    • @michelleshealinghome
      @michelleshealinghome Před rokem +4

      I'm in this same boat! This video is helping me already :)

    • @kellie2084
      @kellie2084 Před rokem +9

      Just finishing antibiotics from the dr for the same thing, the pressure in my head has been immense, this has really helped! Going to keep up with this as a daily routine now 👍

    • @sushmab657
      @sushmab657 Před 11 měsíci +1

      How many weeks have you had to struggle to come out after an ear infection ?

    • @flowerpie6107
      @flowerpie6107 Před 11 měsíci +2

      I'm also on medications. My one ear is blocked due to mucous in it. But my doctor has advised me not to do any exercise. It will be fine by it's own

  • @katebactat2204
    @katebactat2204 Před 3 měsíci +3

    I would never imagined that it only takes an hour that my hearing came back to its normal state after I've tried your teachings. I'm very grateful for you sir. Ive suffer a hearing loss for a couplle of days now but after I've watch and tried this it my hearing came back. Again thank you so much ❤

  • @CL-mn1yq
    @CL-mn1yq Před 9 měsíci +41

    Tears of relief!!! Been a long day seeing (getting passed to) third ENT - Two surgeries for ear drum hole (still open), years of decongestants and I'm lying here now with a bit of relief from crackling and a break from trying to pop ears. Thank you!

    • @mrsjpick4
      @mrsjpick4 Před 3 měsíci

      How are things going for you

    • @chinonsookoli4445
      @chinonsookoli4445 Před 3 měsíci

      @@mrsjpick4 honestly I would want to know how things are going for him now ?

    • @xerilaun
      @xerilaun Před 2 měsíci

      U doing ok?

  • @kimberlymenk5169
    @kimberlymenk5169 Před 5 měsíci +6

    Thank you for taking the time to share your techniques! It is so obvious how much you care about people!!! I was started to get depressed and wasn’t sure where to turn. After much prayer for help I found your videos! What an answer to prayer you are! After about a week of following your advice I am doing so much better! I am grateful for your help! May God bless you!!!!!

  • @debrashope4271
    @debrashope4271 Před 4 měsíci +3

    Thank you Dr. Adam you have helped my job more than once and I have sent your videos to all my patients who need your help. Your work is remarkable and you are so kind.

  • @EVEE_Rose-3
    @EVEE_Rose-3 Před 6 měsíci +8

    This entire video was so helpful. He’s such a nice, handsome and knowledgeable doctor. Thank you for teaching me this. I found it really helped my clogged ears open up. Thank you.

  • @deanallen5567
    @deanallen5567 Před rokem +5

    A great routine. Your sense of humour and compassion also acts as medicine. In practice I found a degree of instant but not total relief. Will keep going with it however.

  • @elisadavila1968
    @elisadavila1968 Před 8 měsíci +2

    Thanks so much for these videos. I got Tinnitus from a middle ear infection about a month ago. I found these exercises lower the sound a lot. I am soo thankful. I will continue doing these.

  • @marianar4947
    @marianar4947 Před rokem +16

    Thank you so much, Dr. Adam!!! God bless you and all your family! You do a great job, it helps a lot of people! ❤

  • @jeannineholker1711
    @jeannineholker1711 Před rokem +29

    after a lifetime of ear trauma and 7 ruptured ear drums your positivity and achievable self care instruction is life altering, thank you so much
    some darkness has lifted x

    • @dradamfields
      @dradamfields  Před rokem +5

      What a journey you've gone through! If you are ever in California, let's give you even more light. : )

    • @antons368
      @antons368 Před 6 měsíci

      How can you possibly have 7 ruptured ear drums!?!? You only have 2 eardrums. This is all a scam to get you to spend all your money on snake oil. This guy is a charlatan!!!

  • @theliterarytarot
    @theliterarytarot Před 6 měsíci +1

    Thank you for this. I’ve had issues with my ears my whole life and this is the first video that’s helped and also had nice music.

  • @poppymac8873
    @poppymac8873 Před 2 měsíci +3

    Omg, I have tmj which badly affects my ears and I’ve had an awful clicking in my left ear for the last 6 months (the clicking is not tinnitus which I’ve actually had for nearly a decade now as well). I gave up hope with the drs, no one has been able to help me. I literally just did this once and the clicking has actually stopped. Mind blown! Thank you!!! 🥹

  • @khaillou2141
    @khaillou2141 Před 6 měsíci +1

    Thank you Doc. Your demeanor radiates joy and healing and i am grateful i found this!

  • @patty6375
    @patty6375 Před rokem +30

    Calming yoga for your neck, head, and ears! And with bonus perks! I have been doing some of these for years. I'm glad to know why it works for my lifelong eustachian tube issues. TY!

    • @dradamfields
      @dradamfields  Před rokem +10

      Hi Patty,
      You may like these as there are a lot of overlapping benefits.
      Snoring/sleep apnea/ETD
      1
      m.czcams.com/video/aSdc1pKnqDY/video.html
      2
      czcams.com/video/Iqhts06WECQ/video.html
      3
      czcams.com/video/zvFtnOViA4A/video.html
      Throat Openers
      V1 czcams.com/video/m9_kHsF1QkM/video.html
      V2 czcams.com/video/5xg4HrCzL1g/video.html
      Eustachian tube dysfunction
       czcams.com/video/1-SZ1r1dnho/video.html
      czcams.com/video/Pw4qzij-ryE/video.html
      ETD Q&A
      czcams.com/video/Gp0toF7n_wA/video.html
      Sinus and Allergy Headaches
      #1
      czcams.com/video/9wjlGRRMsGc/video.html
      #2
      czcams.com/video/drlG0aBzWXw/video.html
      #3
      czcams.com/video/KSv22azILjc/video.html

  • @arlierichards9438
    @arlierichards9438 Před 3 měsíci +3

    Wow! This is the first time I've had relief from Tinnitus! I used to have TMJ therapy when I had extended medical and since then no one seemed to recognize the importance of the ear/neck/throat area. The humming also helps with the pineal gland. Thanks. Glad I finally found you.

  • @jennygardner3036
    @jennygardner3036 Před 6 měsíci +2

    I just stumbled across your site here, looking for plugged ear relief and was pleasantly surprised how awesome you are. I love how you provide the information in your videos. It’s almost meditative, it’s so relaxing to watch one of your videos when I get home and always feel so much better. Pls keep it up, you’re so good. 😊

  • @JenJean1234
    @JenJean1234 Před rokem +3

    You are so calming. Thank you for the exercises. Caught a virus and it affected my ears. Have had trouble ever since. Did a course of steroids and antibiotics. Helped but still feeling the stuffy ears. So frustrating! These maneuvers are helping.

  • @user-rc5cz8pj1b
    @user-rc5cz8pj1b Před 6 měsíci +4

    Thank you so much. I am a bacterial meningitis survivor, caused by ear infection. 2nd month of recovery still with ear infection. I am very greatful for your effective exercise videos. You are teaching us about our body and giving hope, positivy and streangth to heal.😊

  • @melissaray9977
    @melissaray9977 Před rokem +12

    These videos have been so helpful to me over the last year and a half. Thank you for all you do 💜

  • @ERICKLEISER-bd8pd
    @ERICKLEISER-bd8pd Před měsícem

    Thank you Adam Fields you are a true medical healer. You have done more for me than any doctor. I recommend you to anyone who is having problems with their ears.

  • @lindaward-thompson.3049
    @lindaward-thompson.3049 Před 9 měsíci +2

    My right ear has been clogged and popping for weeks. My clavicle felt very tender, then my sinuses and ears started popping and clicking! It was great to feel something happening and I enjoyed the humming bee breath from yoga 😊. With grateful thanks to you for this wonderful video

  • @harlottebronte
    @harlottebronte Před rokem +11

    Thank you for this! I already do your neck rehab and TMJ exercises every day and I'm excited to add this video to the roster 💪

    • @dradamfields
      @dradamfields  Před rokem

      so glad you are gaining some benefit. I hope you have more and more confidence in your body as you go through my channel.

  • @ckemesha
    @ckemesha Před 4 měsíci +3

    I cried see your video... Where did you come from sir😢 😊. Thanks be to God! I struggle with Tinnitus for 8yrs are so now. It is now at the point where my hearing is affected. I'm now in the process of waiting for an hearing aid, very costly. I wish i had seen your video before going ahead with the aide. This is my first time seeing your video. I have done the exercise haven't felt anything yet but i feel positive that something will happen with time and patience. Proclaiming the word of God and using your exercise i believe will bring great benefits. I will keep you posted. God bless you and keep posting.🎉🎉

    • @dradamfields
      @dradamfields  Před 2 měsíci

      Claim that healing and, if you need someone to come alongside with you, I do in-person and telehealth appointments fieldsfamilychiro.com/

  • @ERICKLEISER-bd8pd
    @ERICKLEISER-bd8pd Před měsícem

    I love this tube video. It helped the fullness and popping go away, Dr. Fields is extraordinary and I cannot express how grateful I am. You know more than most. Thank you!!!

  • @janetcross5211
    @janetcross5211 Před 7 měsíci

    Lots of exquisite pain, crackling, drainage.
    What a difference - these two are my new routines
    Thank you and bless you

  • @Farrah.Aminpour
    @Farrah.Aminpour Před rokem +12

    Thank you!You are a healer. I can smile again. What a relief and such relaxing method! been suffering from tmj or Tmd or both almost 2 years now. great exercise for healing. Thank you for sharing it. 🙏

  • @heathermartin8862
    @heathermartin8862 Před rokem +5

    What a lovely man x I had a FESS operation 2 months ago which I hoped would clear my ears but no such luck. I will definitely try the exercises. Many thanks for your kindness in providing these videos.

    • @dradamfields
      @dradamfields  Před rokem

      Hi Heather, Thanks so much for your kind words.
      Check out my ETD Q&A video. There may be some next steps for you there.
      Eustachian tube dysfunction
       czcams.com/video/1-SZ1r1dnho/video.html
      czcams.com/video/Pw4qzij-ryE/video.html
      ETD Q&A
      czcams.com/video/Gp0toF7n_wA/video.html

  • @Lm-ni8us
    @Lm-ni8us Před rokem +1

    A NEW VIDEO 🎉🎉🎉. Thank god as I was worried I would break CZcams by watching your old ones so much. Thanks doc, you are a LEGEND

    • @dradamfields
      @dradamfields  Před rokem +1

      Glad you're loving the videos! That means so much. Stay tuned... more great videos coming!

  • @gabequezada2066
    @gabequezada2066 Před rokem +13

    omg... these exercises feel amazing... this mans energy is awesome !!! Dear God, Thank you sir

  • @user-ce9fm8cz1p
    @user-ce9fm8cz1p Před rokem +4

    I have a really bad muscle knot in my upper Trapezius/laveter scapulae from inactivity prior and post surgery. It really affected my neck, TMJ and had "ear fullness ". I maynot have ETD, but this, as well as you 6 video's on tmj have helped me tremendously! Just Thank you Dr. Field's

    • @dradamfields
      @dradamfields  Před rokem +1

      Great Alex! You might add the Neck Relief Series
      1/ czcams.com/video/XCFap7diu3E/video.htmlh
      2/ czcams.com/video/BUeX4SQLeaE/video.html
      3/ czcams.com/video/hWTjAG6y-SU/video.html
      4/ czcams.com/video/ULUGXtw80Hk/video.html
      5/ czcams.com/video/LGx9f7JyHsU/video.html
      6/ czcams.com/video/31O1RiYYWsk/video.html
      7/. czcams.com/video/Zh6b6UA8y6k/video.html
      8/ czcams.com/video/NLlb2KdLbVc/video.html

  • @shannalivingston1046
    @shannalivingston1046 Před rokem +5

    Wow! Incredibly helpful video! Much gratitude for your tips & overall sense of calm you bring with them.

  • @labotraduc8448
    @labotraduc8448 Před 7 měsíci

    Wow, I love your videos and your attitude, you're so motivating!
    I'll make your exercises a routine, I'm realizing how much tension I have on the right of my neck right under the ear.
    This is so needed, THANK YOU!!

  • @ladylaois8184
    @ladylaois8184 Před rokem +2

    wow! a Doc with such empathy! kudos

  • @luna_toro
    @luna_toro Před 4 měsíci +4

    the humming absolutely cleared my full ear. thank you so much for sharing these techniques.

  • @connectyourstories
    @connectyourstories Před 10 měsíci +4

    I love these exercises. I see that I was instinctively doing some of these for relief already. I feel way better!

  • @robincooney1263
    @robincooney1263 Před 2 měsíci

    Such a brilliant video, thank you and bless you for your care. I had severe sinus and ear pain, fullness and impaired hearing when I had Covid and your videos have been the best thing I've found to help me heal myself.🙏

  • @cmac6992
    @cmac6992 Před 7 měsíci +1

    Loved the mindfullness humming and breathing and other exercises. I needed this positivity and encouraging words. I have had about 6 weeks of the ETD following a cold that turned to an ear infection and perforated ear drum with fluid in the ears. 2 roumds of antiobiotics, 6 weeks of decongestants and flonase. Hoping these exercises will help.

  • @Nekonyahmicon
    @Nekonyahmicon Před rokem +86

    This changed my tinnitus from a high pitch noise to a very quiet what sounds like a toilet tank filling up before it just stopped completely. Bizarre but effective.

  • @beanie5677
    @beanie5677 Před rokem +5

    You are truly amazing to help us all …..I am blessed to have found your videos

  • @jazzaguayo9789
    @jazzaguayo9789 Před 9 měsíci +1

    I had horrible hay fever two weeks ago that wrecked my ears. They feel full and I have been waking up every morning clenching my teeth very hard (I have bruxism and wear a mouth guard every night, but usually relaxation techniques and self massage provides relief and nothing was helping!) After doing your exercising, I feel like I can breathe better (I didn't realize that I was still congested) and my jaw feels like puddy. Thank you! I will explore your other videos for jaw pain and sinus drainage now!

  • @carinesinclair3789
    @carinesinclair3789 Před 6 měsíci

    Thank you so much - cried through video 1 and 2 - really helps. Thank you. you have a great healing vibe

  • @knife1406
    @knife1406 Před rokem +27

    thanks man, iv been suffering with this for a while, sometimes it helps sometimes not but these exercises keeps my mind off a lot of negative thoughts so I appreciate it a lot

    • @knife1406
      @knife1406 Před rokem +1

      also it might be a silly question but these are safe to do even if you dont have a problem right? my sister does them with me sometimes.

    • @dradamfields
      @dradamfields  Před rokem +3

      : ) Your sister will be find doing the exercises. Glad she's a support to you. Check out my ETD Q&A video also

  • @osrsjakers7605
    @osrsjakers7605 Před 8 měsíci +10

    Omg I appreciate you so much. I've been off balance and dizzy for a week or two. I get like this two or three times a year. I was doing these exercises on my commute home and all the sudden my equilibrium returned!

    • @Itshope.e
      @Itshope.e Před 5 měsíci +2

      Finally someone who experiences the same as me 😩 it doesn't happen often, perhaps a few times a year but it can last for weeks. I have TMJ, I wonder whether yours is the same?! I remember the first time it happened and booking myself in for an MRI thinking I was seeing my last days. Such a horrible and strange feeling.

    • @anirbanmukherjee1820
      @anirbanmukherjee1820 Před 4 měsíci

      Same fr me

    • @isabelllunas6708
      @isabelllunas6708 Před 2 měsíci

      Same here

    • @isabelllunas6708
      @isabelllunas6708 Před 2 měsíci

      Did these excercises help you?

  • @ingrid2543
    @ingrid2543 Před rokem +1

    Thank you! I’m going to try this, I’ve been to 2 ENT’s and had a head CT plus test for hearing and vertigo. I now have hearing aids. I’ve had sinus issues for years with clogged feeling in my ear or imbalance. A decongestant usually helped.

  • @helenrees9842
    @helenrees9842 Před 4 měsíci +2

    Thank you so much. Like others I tried nasal sprays, doctor visit but was told to just steam. In desperation I turned to the internet and thank God I found you. My family were sceptical but the massages really work, I could feel mucus drainage in the back of my throat almost straight away. Having had labyrinthitis in the past I was worried this was something more worrying but now I have a way to control it. Day by day it's getting better. It's even worth my son walking in and laughing at me as I do your exercises. Thank you so much

    • @dradamfields
      @dradamfields  Před 3 měsíci +1

      Take the laughter, you're improving ; ) God bless those ears

  • @TwistedVixn
    @TwistedVixn Před 9 měsíci +23

    OMG thank you so much for these exercises! I’ve been dealing with a clogged right ear for the last month. It got so bad last week I couldn’t hear hardly anything out of it. In just 2 days of doing these exercises, my sinuses started draining and I was able hear out of my ear. After 4 days, I could hear clearly and the worst of the pressure is gone. I still have some tinnitus and a little pressure in my ear, but I’m hopeful that it will continue to clear up with time as I keep doing the exercises.

    • @learnwhispering
      @learnwhispering Před 6 měsíci +1

      so good to read this, thanks for sharing 💕💕

  • @anjanaabbey4352
    @anjanaabbey4352 Před 6 měsíci +7

    I can't believe that just when I tried the third exercise my blocked ear opened immediately. Thank you so so much. 😊☺️

  • @user-tf8nt7ew1r
    @user-tf8nt7ew1r Před 9 měsíci +2

    Thank you for your video, I have fullness in my right ear for the first time in my life and it is so annoying! I felt some relief the first time I followed your video, and I enjoyed your kind words and demeanor, it is very calming. Thanks again. I will continue to do this every day.

    • @ant-ny7vb
      @ant-ny7vb Před 4 měsíci

      Did it go away eventually?

  • @user-cy3tv8et3z
    @user-cy3tv8et3z Před 4 měsíci

    Thank you for this! I already do your neck rehab and TMJ exercises every day and I'm excited to add this video to the roster

  • @jasminec.
    @jasminec. Před rokem +40

    Thank you soo, so much for these videos!! The TMJ and sinus drainage exercises are my holy grail, and after trying out this one, it's going in my list of favorites!! These videos help so much to ease the pain 🙏🙏🙏
    **Editing this comment one year later to highlight just HOW MUCH this video helps with ETD, an absolute staple!!

    • @dradamfields
      @dradamfields  Před rokem +4

      You're so welcome! The blessing is mine ; )

  • @pedroharres
    @pedroharres Před 9 měsíci +3

    You are an angel.. I suffer from Tinnitus and tmj for some years due to bad posturing on work and stress. Your videos help me so much

    • @dradamfields
      @dradamfields  Před 9 měsíci

      So glad to hear it : ). You may want to go to idealspine.com/directory/ and find a corrective chiropractor to help you with your posture. Take care

  • @jamiehackney5619
    @jamiehackney5619 Před 7 měsíci +2

    I’ve been sick for a month and four of your videos are bringing me sweet relief!! I plan to keep doing them until all of this ear/sinus stuff is gone. Thank you, thank you, thank you!!

    • @jamiehackney5619
      @jamiehackney5619 Před 8 dny

      I come back to these videos and the sinus drainage ones every time my chronic sinusitis pops up. Maybe if I did these more often, I would have less issues 😂 but I’m so thankful for these, Dr Adam!

  • @Nautilus1972
    @Nautilus1972 Před 9 měsíci +3

    No medication and that helped. Thanks Doc!

  • @Ashwwinn
    @Ashwwinn Před 10 měsíci +4

    I am so glad to have found your channel. I have blocked ears after swimming and these exercises are great. I am very happy with the results. Thanks a ton!

    • @dradamfields
      @dradamfields  Před 10 měsíci +1

      Wonderful! My 7 year old twin girls are on the swim team. ; )

    • @Ashwwinn
      @Ashwwinn Před 10 měsíci +1

      That’s awesome! God bless you all.

  • @Durtly
    @Durtly Před 10 dny

    I've had an earache for several days, the first exercise where you just sort of massage downward behind the ear and I felt a significant release of fluid pressure. Thank you so much for the information! I'll be doing these exercises every day until I'm fully cleared up.

  • @taystar8296
    @taystar8296 Před rokem +23

    Only 5 minutes in and my ear fullness from my cold is gone 😊 I still continued the whole video because it was that much enjoyable! Thank you ❤

    • @dradamfields
      @dradamfields  Před rokem

      Awesome! Thank you!

    • @sissy4394
      @sissy4394 Před 7 měsíci

      I still hear my self Humm I. One ear or talk

  • @hawtenslaton4307
    @hawtenslaton4307 Před rokem +3

    Great video, great exercises, thank you for sharing this with us all!

  • @angelaparnham8570
    @angelaparnham8570 Před rokem

    just done this for first time felt a difference as have tinnitus and clogged ears made so much difference will do these everyday thanks

  • @eagta3347
    @eagta3347 Před 6 měsíci

    Was doing salt water nasal cleanse with gargling and just performed this and felt a ton lot better! Thanks!!

  • @karenleon4066
    @karenleon4066 Před rokem +23

    Thank you from the bottom of my heart for creating these much needed videos! I have had Eustachian tube and sinus problems for 9 years since the birth of my son. Just recently my right ear feels clogged deep inside. I have had antibiotics, steroid nasal sprays and used the balloon but nothing was draining until I did these exercises. I feel like I’m choking on thick mucus but at least it’s draining! Is it possible to do the Muncie technique of yourself? I feel when I massage inside my mouth towards the back, lots of mucus come down the back of my throat but would like to increase the effectiveness. Thank you again for providing us all with such relief! ❤

    • @karenfarrell6158
      @karenfarrell6158 Před 8 měsíci

      Those meds have greatly diminished your intestinal flora. Try some good probiotics, eat a plant rich diet, avoid junk foods

  • @lizdashwood3084
    @lizdashwood3084 Před 5 měsíci +3

    I recently saw a Maxillo-Facial surgeon in the uk.
    He suggested I have an operation on the left side of my face under my ear to clean out the area. Then have Steroid injections in that area to help with the TMJ pain. I definitely don’t want to go down that route.My Eustachian tubes are also blocked. I am doing your exercises and staying positive that your treatment works. I wish you were in the UK..Pleased I found you.Thank you.

  • @lindaportney43
    @lindaportney43 Před 11 měsíci +2

    Your videos are awesome! Soooo helpful. You mentioned in this video that people go to EMT doctors first, and then they go to you. That’s because they “save the best for last”.

  • @LanaS2024
    @LanaS2024 Před 9 měsíci +1

    Thank you so much for taking the time and go through each exercise with us 😊

  • @retrogamer64007
    @retrogamer64007 Před 6 měsíci +4

    Wow after a month of battling a ear infection my ear was still messed up after doing these exercises my ear feels clear and hearing is improved. Thank you Jesus or whatever your name is. ❤

    • @losfornia
      @losfornia Před 3 měsíci

      Any tips on how you got better ?

    • @retrogamer64007
      @retrogamer64007 Před 3 měsíci

      @@losfornia you gotta massage it. Try using a vibrating massage machine

  • @N0TKA
    @N0TKA Před rokem +17

    Thank you so much for making these videos! I’ve been doing your excercises for 2 months and they are really helping me! 🙏

  • @user-pr6yr9cf3u
    @user-pr6yr9cf3u Před 8 měsíci +1

    Thank you. Excellent video I will share with all my patients who struggle with ETD and other ear issues. You are a good teacher. i greatly appreciate you sharing your knowledge with others.

    • @dradamfields
      @dradamfields  Před 8 měsíci

      Thanks so much. As a healthcare provider, check out my ETD Q&A video for other modalities too help your people.

  • @ThoughtToday0
    @ThoughtToday0 Před 5 měsíci +2

    had a problem with my left ear for 2 weeks now, I was sad and pissed. have cold allergies so, so they mess me up, it worked. SAlso. I did it many times. Not once. But like 5times .It worked, i loved it, my ear opened, it just worked, not yet perfect but it has improved a lot, it can hear, it can hear now. wowwowowowoowowowowowowowew. thanks doctor, had tried out so many things but your exercises helped me a lot

  • @crystalsjlee
    @crystalsjlee Před rokem +3

    You have a soothing voice and you seem like you care. Thank you. Its been frustrating seeing ENT and doctors that look at my ears for 5 min and send me off with nasal sprays.

    • @dradamfields
      @dradamfields  Před rokem

      Glad to help, Crissy!

    • @AD-rn1ti
      @AD-rn1ti Před rokem +2

      Dude same shit happened to me today went to the doctor he said he can give me ear drops and oral steroids and said there was nothing that could be done for the fluid I feel behind my ear drum.

  • @ruthcollins4236
    @ruthcollins4236 Před rokem +9

    I've been busy but do 2 daily, what a difference. Didn't know why my tongue was flopping around. It's still Feb a allergies bad already. I'm sleeping without melatonin. Your such a blessing. ThankU!

  • @sunpreme
    @sunpreme Před 6 měsíci +1

    bro thank you so much, this actually works and saves you health and time

  • @SamanthaPrasnitz
    @SamanthaPrasnitz Před 6 měsíci

    WOW. You are an absolute angel! That roof of the mouth thing worked!!!!

  • @sizzlinglizzi1345
    @sizzlinglizzi1345 Před rokem +4

    this is great ! something weird is happening to my left ear - I think I have been eating too much dairy so I quit but am left with this strange sensation , feels like fluid , almost definitely eustachian tube related . I had just found that humming on one note really helped , and then I found this video which includes humming . I am going to do all this and look at your other videos -thanks a million .

    • @boiilemon
      @boiilemon Před 6 měsíci

      Is it all okay now?

    • @sizzlinglizzi1345
      @sizzlinglizzi1345 Před 6 měsíci

      Absolutely - ancient history , no recurrence .@@boiilemon

  • @hiphopy1000
    @hiphopy1000 Před rokem +5

    This video is so good. Totally recommend !

  • @dougiewood9300
    @dougiewood9300 Před 3 měsíci +1

    Just found this video. After a year of constant noise which seemed to be getting worse over the last couple of weeks things have quietened down by around 50% after just 2 days. I'll keep going and hopefully keep things under control. Thank you for this.✌️

  • @Leiger
    @Leiger Před 3 měsíci +1

    I was searching around for some exercises, and i'm happy to have found this. I tried all of them and noticed from time to time that my left ear(that sounds clogged) is crackling. I really think whatever is going on that it is slowly loosening up whatever is in there. I dont think i will ever stop doing some of these exercises. I have a feeling this will also help pop my ears when im in a plane. :) Seriosly glad i found this.

  • @nicoleclark1689
    @nicoleclark1689 Před rokem +3

    thank you so much it sort of worked for me so i am very glad you cuold help everyone who had an ear ake

  • @khiosimaa8852
    @khiosimaa8852 Před rokem +3

    Hey Doctor Adam Fields! Thank you so so much. I am 26 years old. I have a TMJ and anxiety also i have a tinnitus about 8 months. I think it is related with my TMJ and neck. Sometimes i feel really bad when my tinnitus high pitch. Living with that is really give me hard times. I try to not lose my mind... When i do your exercises (TMJ, Tinnitus, Neck Relief and this), I feel a relief and I feel hope for my Tinnitus treatment. When u say positive things with your calm voice i start to cry. 06:20 and 06:40 this lines hit me hard. I just want to say thank you. Thank you for care about me, thank u for helping me. You made me love myself and take care of myself. You are a good doctor and you have a kind soul. I love you and I appreciate your help. Have a good day doctor. Thank u so much again. Please take care of yourself. Have a good day ❤🌸✨
    and i have a question. I have tinnitus in my left ear for 8 months and tinnitus in my right ear for 5 months. the left one has a thin sound and the right one has a pulse hearing sound. my ENT doctor had a medicated MRI and said that the vein in the right ear was coming towards the ear. Is that about eustcihian tube or tmj related? cause my right ear has sound after my left ear .
    PS: If you gonna make video about tinnitus exercies again that would be great. 🤗

    • @dradamfields
      @dradamfields  Před rokem +2

      You have touched my heart. I have people coming in to my office that are at the end. They have seen 4 or 5 ENTs and, like you, are in tears. I feel your stress here and would give you a big hug the moment i saw you.
      I would have to ask my own questions before I gave you an assessment.
      If you like, go to www.fieldsfamilychiro.com and sign up for a telehealth call.
      If you've reached a plateau, let's work through it together.

    • @bouxesas2046
      @bouxesas2046 Před 10 měsíci +1

      How is you tinnitus now? Maybe your tinnitus is anxiety caused.

    • @khiosimaa8852
      @khiosimaa8852 Před 10 měsíci

      @@bouxesas2046 i am not sure. its same i think. i am taking anti-depressant for reduce anxiety. also 1 month ago i found out i have flat neck syndrome. my c3 , c4, c5 bones were bad . i am trying to do exercises for my neck but it causes my Tinnitus spike... Its bad situation but health comes first all the way. Also for my stress i am reading book for cognitive behavior therapy also do meditation for that. I have a tmj so i get masaster botox yesterday for reduce my tinnitus cause when i clench my jaw-teeth its gone higher. Thank u for asking me that. How is yours?

  • @zahiedaadam4390
    @zahiedaadam4390 Před 9 měsíci

    Thank you, Doctor, you are a blessing to all ear conditions. Thank you so much. I can already feel sensations happening in my Eustachian tubes. Will inform you in three weeks time of my improvements, God Willing.

  • @DrSeussTruth
    @DrSeussTruth Před rokem +1

    Great background music! All this information is good I’ve learned and applied so much. Thank you.

    • @dradamfields
      @dradamfields  Před rokem

      Thanks for the shout-out and glad you are learning and healing!

  • @TechSE7EN
    @TechSE7EN Před rokem +4

    I had been experiencing a never-ending clicking/popping sound in my right ear every time I gulped. It has been a week since I started doing these exercises and the sound has almost gone away. Thank you very much Doctor!

    • @kyleaguilar2727
      @kyleaguilar2727 Před rokem

      yeah whenever I swallow something there's a pop sound I wonder if u have tinnitus too?

  • @bestvideos4889
    @bestvideos4889 Před rokem +3

    I appreciate you sooo much doctor for this

  • @vickidarling3555
    @vickidarling3555 Před 6 měsíci

    Just did this and definitely feel a change and lower tinnitus sounds. After one go too. Thank you. I’ll be doing this more for sure

    • @adrix89
      @adrix89 Před 3 měsíci

      It’s been two months how are you feeling now?

  • @bornfree3124
    @bornfree3124 Před rokem +1

    Thank you, i will try anything to get some relief, ringing and buzzing for many years is overwhelming.

  • @maheenkhan1643
    @maheenkhan1643 Před rokem +4

    it really make me relief after this excercise.

  • @Unitedstatesian
    @Unitedstatesian Před rokem +12

    Thanks for your videos! I have been suffering from Long Covid for almost 3 years now. The different Neck and TMJ exercises have helped a lot. I found that doing some exercises just before going to bed helps increase deep sleep by 30 to 60 minutes. This is key to rest and healing from horrible fatigue and brain fog.

    • @dradamfields
      @dradamfields  Před rokem +5

      So sorry to hear that. I am a big proponent of hyperbaric oxygen therapy (HBOT) and extended fasting (72-hours at a time) for Long Covid. If you need more help, let's do a telehealth call. Otherwise, let us know how you're doing.

    • @Unitedstatesian
      @Unitedstatesian Před rokem +3

      @@dradamfields Thanks for the reply! I am now at about 70% which is pretty good. I tried HBOT a couple weeks and it did not seem to do much for me (maybe too long after initial infection).
      I did get a big boost from a long fast (9+ days in October) thanks to a Diverticulitis, 2 strong antibiotics, and possibly influenced by red-light therapy. The gut seems to be a key viral reservoir.

    • @katiekonyi896
      @katiekonyi896 Před 8 měsíci

      I also going threw this

    • @Unitedstatesian
      @Unitedstatesian Před 8 měsíci

      @@katiekonyi896 this is a detailed report of things I did.
      It took a year, but helped.
      I am now running research on the nicotine patch for Long Covid if you are interested.
      unitedstatesian.blogspot.com/2023/02/neck-exercises-for-long-covid.html