Foot Update (Planning My Goals)
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- čas přidán 11. 09. 2024
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Gurph squatting 200kg for 3 with a broken foot has mogged me to oblivion
He really is him
but I wanted a gurph benches 180 training arc vlogs
the lads about to unlock a whole new youtube demographic with that video title
I hope you get the MRI! You're doing well, but better to cover all the bases. Wishing you a speedy recovery! ❤
One day I will have a shed gym, one day.
@@MrAmadeus1998 me too….
Jiu jitsu hurts the body. Don’t want to discourage you from it, and I hope you keep it up. But that’s why I’m loving lifting so much. It’s really helping me fix the imbalances and injuries sustained from years of BJJ. Wish I’d have known how to take care of my body from the beginning.
Loved the ramble
squat predictions: 321x1, 265x10, 275x5x5
Hi men, really appreciate you guy's video.
Started weightlifting 3weeks ago, I am at the gym right now.
FINALLY getting a good at cleans!!! I'm like power cleaning 100pounds like its a empty bar 😆😆
Just 5 days ago I was struggling trying to clean 94
Congrats on the incoming new baby!
Glad to see you getting better!!!! Hope you can get back to snatching soon! Good luck!!!
NHS physio here, you're right, do what you can to look after yourself, prevent injuries/health conditions as best you can, because our healthcare system is a fucking state right now, not a good time to rely on it
Well the bais are living in Cork so we have our own terrible healthcare system💪
Viva la HSE.
Such an awesome squat
Love the vlog. Glad the foot is on the mend. Didn’t Toshiki Senpai say something about how much you should be able to do…………. ;)
I remember breaking a pinky toe in 2017 and I'm still fixing the consequences when I didn't follow the doctor's orders to use it and walk on it normally despite the pain. I was living quite a passive phase of life in general at that time to make things worse. And nobody take this comment as advice, it's all in context and someone else's context will be different. It's just sharing an anecdote on broken toes, feeling relatable.
I think it's also good to remember with an injury like this that despite being the man who puts effort in for others and is dependable, being an entrepreneur and all, sometimes you have to also just receive it and accept not being the one acting. And it could've happened crossing the road even though bjj is more a choice you can just not make. But also if bjj is something that brings positive energy that helps getting the work done and being a happy family man, it might still be worth the risk. Nobody wants extremely safe and reliable man who puts everyone else ahead and loses their full personality in trade (although I doubt that's ever a risk with Gurph) and becomes boring and lifeless. Also it's possible to put a hobby sport on halt for now and return on a better time. A lot of blabber, just wanted to say something more than get well soon and break your records as you do.
Unfortunately this pushes back the Asics review.
Enjoyed the waffle😊
Bruh...gonna need that powerlifting arc, my dude.
The legs though!!
Only a zoo mri would fit the fridge
thighs are thighing.
Check out David Grey’s foot rehab program, he is light years ahead of what most physios are going to say to you, he’s a legend when it comes to that. It would worth a trip to Waterford to interview him for the show, his podcast is great too
Don't have to give the weight but can you tell what the squat PR goals are more generally? Like for example are they a 3 rep 5 rep and 10 rep max or something different?
302kg, which is 666 pounds, satan's squat👹
Is it raining?
🏋