50 की उम्र के बाद इन 4 फलों का सेवन जरूर करें | 4 Best Fruits You Must Eat If You Are 50+ Age

In this video, Dr. Saleem Zaidi will tell you about 4 fruits that you must eat daily if you are 50 years of age or older. These fruits are essential for daily nutrition in elderly people. However, it does not mean that young individuals can not eat these foods, or they are not good for young people. These fruits are good for every age, but here we are focussing on the befits of these fruits for the 50+ age group.
इस वीडियो में डॉ. सलीम जैदी आपको ऐसे 4 फलों के बारे में बताएंगे जिन्हें आपको 50 साल या उससे अधिक उम्र के होने पर रोजाना खाना चाहिए। ये फल बुजुर्ग लोगों के दैनिक पोषण के लिए आवश्यक हैं। हालाँकि, इसका मतलब यह नहीं है कि युवा व्यक्ति इन खाद्य पदार्थों को नहीं खा सकते हैं, या वे युवाओं के लिए अच्छे नहीं हैं। ये फल हर उम्र के लिए अच्छे हैं, लेकिन यहां हम 50+ आयु वर्ग के लिए इन फलों के फायदे पर ध्यान केंद्रित कर रहे हैं।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha CZcams channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@ambikashriwas4777]

पपीता खाने से पेट मे गैस से फूला फूला लगता है

[@kamalkumarsahnisahni3037]

आपके वीडियो, आपको बहुत उन्नति प्रदान करेंगे। धन्यवाद

[@mahaveerjainhundia]

Very excellent video ❤❤❤❤❤

[@AkhilKumar-dk5fn]

Thanks for providing such a nice information.

[@shekhsuheb6918]

Thankyou so much sir for your information 🎉

[@kishorghale9912]

Thank you so much dr sahab 🙏

[@GurdeepSingh-ku3wo]

ਬਹੁਤ ਵਧੀਆ ਗੱਲਾਂ ਧਨਵਾਦ ਜੀ

[@neenasharma8450]

Thanku so much❤

[@mohammedjibran-mo6gz]

Alhamdulillah bhai

[@Blackbox712]

Yours every video is valuable for us thanks for sharing sir

[@SatpalSingh-pz6cb]

Bahut achhi jankari batayi

[@sarlaraizada1051]

Thanku dr ji giving us rightchoice fruites.

[@manjushaganguly9659]

बहुत काम की टिप्स ❤ थैंक्स जी 🥰

[@santan5085]

Simply Superb Advise 👍👌🙏

[@rizwanakhanam2406]

Jazak Allah🎉 Doctor Saheb

[@chandrakantpatel1500]

Super suggestion Thank you

[@paramjeetkaur2267]

Thanks Dr Sahib 🙏

[@irshadpasha860]

Very good advice think you my dear Dr

[@c.p.gautam3597]

Genius advice. Thanks dear sir.

[@sushilasundriyal9341]

धन्यवाद ,बहुत अच्छी जानकारी दी है आपने

[@dps.chandel7807]

Thank you for this valuable knowledge very useful to all over 50.

[@shivarawat1061]

Thanx sir 🙏 good sajetion sir🙏🙏🙏🙏

[@smitamalgaonkar5465]

Thank You Dr for Healthy video

[@yadavdevkota1171]

महत्वपूर्ण जानकारीके लिए धन्यवाद डा. साहब

[@drmohammedismail3539]

Alhmdo lillah Nice information

[@leelarani330]

Thanks Dr Salim for sharing your knowledge with us.
Stay blessed

[@balmukundtripathi9968]

Thanks for your description for health ❤

[@kamleshgupta6432]

Thanks for ur precious tips

[@SureshChand-ht7gh]

Dr sahab ko namaste
Bahut achhi jankari dete hai
Thanks for information ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@user-qy6sc8bo1s]

All way good information your video's

[@sunitasharma4619]

Doctor sahib very informative video thanks for sharing

[@purnimashenoy6533]

Thankyou Dr Salim zaidi for the best remedies for people growing old

[@kailashverma3824]

आप बहुत ही सही और महत्वपूर्ण भूमिका निभाते हैं। धन्यवाद 🙏

[@harshachaudhari6396]

Very valuable information for us thankyou sir

[@HealthyHamesha]

Most welcome

[@padmanpatnaik6014]

Thankyouforsuggestion

[@Ramlakhansingh-lj5cq]

Thanks for your Advice

[@rajinderpaul710]

Dr साहब आपने जो जानकारी दी है , बो ओल्ड एज में बहुत लाभकारी है,
आपका हार्दिक धन्यवाद जी।🎉🎉❤❤

[@ansh.311]

AZHAR

[@katherinetimberlake6496]

Thank you Doctor ,u r an excellent in every aspect

[@nishabali3426]

Very usefull vdo thnk u so much dr sahb❤

[@Shyamal-no2oj]

Excellent informative video. Literally invaluable. Thanks to Dr Saleem Ji.

[@pervezullah8617]

Thanks for giving us great tips,.May Allah bless you and enlighten us with your views.

[@singhrb5398]

नमस्कार एवं आभार!
बहुत ही सुन्दर एवं अनुकरणीय श्री मान जी।
उज्जवल भविष्य की हार्दिक शुभकामनाएं।
राम भरोश सिंह (खगड़िया, बिहार)- एक्सपोर्ट, इम्पोर्ट एंड कस्टम्स-दिल्ली।

[@SantoshKumar-le9do]

Thank you Dr Salim for giving advice for eating fruits after50 yrs of age.
My question is- I read apple is not good for people who has arthritis? Is it true? Pl. advice

[@dukhishyamduan2305]

Many thanks Salim Sir

[@user-ir5nh9lw1n]

Worthy n helpful informations

[@nitinchandran3639]

Thanks a lot Sir from a 50+ adult.❤❤❤❤❤

[@mohanlaldwivedi8824]

*आपके द्वारा दी गई जानकारी बहुत अच्छा लगा डाक्टर साहब को धन्यवाद*

[@Barain-wm7iq]

Bhut achi jakari di allpnee

[@HariomJindal-fe4yc]

❤❤❤❤❤ bu🎉 9:09 😊​@@Barain-wm7iq

[@harishchopde7191]

Beautiful ❤❤❤❤❤

[@madhuri3795]

God bless you Dr sahab

[@pksharma6956]

एक सर्वपयोगी जानकारी प्रदाय करने हेतु शुक्रिया 👌🙏👌

[@Smale236]

Thank you so much.

[@manjupadmanabhan94]

Thank you very much Doctor.
Very informative video. God bless you.

[@saminavagher2491]

Thanks for your help

[@kachua810]

Doctorsahab thanks for your valuable information. Green apple after breakfast everyday & blueberry before bed is a great choice for most of the one in 40s & 50s.

[@HealthyHamesha]

Yes definitely

[@garygary8164]

Dr Sahab , thanks for the valuable Info , would surely will try to make sure to add these 4 fruits in daily diet...Dr Sahab is it possible to make a video on how to lower amylase levels in blood and urine ( or say normalize )@@HealthyHamesha

[@shardasakate1805]

Ĥchalicjaķĵĵĵ
​@@garygary8164

[@ShakuntalaSrivastava-ys7yx]

फलो के उपयोग तथा गुणवत्ता बतानै के लिए बहुत बहुत धन्यवाद जय माता की श❤🌹🌹

[@onelinestatus9035]

Upar gargadi badho aur rassi se hath 1/2 gsnta upar niche karo

[@atulsharma7965]

Bahut achhi bat sir ji

[@saraswatisharma4214]

So nice information thanks 🙏🙏🙏.

[@darshanadevi8682]

Thank you so much 👌👌👌👌👌

[@blm4ind]

आंवला भी लाभदायक है।

[@kasturiyalgudri2064]

Thank u soo much sir...🙏❤️❤️

[@ushanair2157]

Thanks ji shukriya ji brother ji

[@radhikakarnatak7481]

आपकी तरह ही आपके सुझाव भी बहुत सुंदर होते है धन्यबाद d. R साहब 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@prakashsoni1011]

लेमान मे शक्कर डाले या नहीं

[@prakashsoni1011]

Bahut sunder video

[@balwanchauhan2561]

सही है अभी 35 का हुं पांच साल बाद ही शुरुआत करुंगा

[@harkeshsingh5639]

Very beneficial information about fruits ❤❤

[@surjitchatha3843]

Good useful video thanks for telling us

[@dancingnachos3634]

1 papaya
2 apple
3 raisins (diabetics be careful)
4 lemon

[@HealthyHamesha]

Good.

[@ummatkijimmedari]

Nimbu to khatta hota hai aur aapne bataya nahin Kitna lena kese lena chahie@@HealthyHamesha

[@Foodiearadhya807]

किस टाइम में खाना है

[@nayaranlal9262]

Thanks sirji

[@RajkumarSingh-iy4zh]

Very nice information thanks sir

[@ashutoshchandra9809]

Dr आप पर स्वास्थ्य को लेकर पूरा भरोसा है, ईश्वर से यही कामना करता हूँ कि ये भरोसा कभी टूटने न पाए। आपके वीडियो देखने के बाद ही मैं स्वास्थ्य संबंधी किसी निस्कर्ष पर पहुंच पाता हूँ। मैं BP से बहुत परेशान था आपके बताये हुए N Veda B capsule को लेकर काफी हद तक मैं ठीक फील कर रहा हूँ, अंग्रेजी दवा भी साथ मे ले रहा हूँ।❤

[@travellerbuddyroyal6134]

बहुत ही अच्छी जानकारी मिली है आज आपका धन्यवाद सर हो सके तो 40 + के पेट कम करने की जानकारी भी दें पीठ दर्द बहुत परेशान करती ही आपकी विडियोज का इंतजार रहेगा धन्यवाद

[@PoonamSingh-jh8of]

😊😅

[@manjeetsaldhi4104]

😊😊😊

[@manjeetsaldhi4104]

P

[@laxmanbhandari60]

😅​.😅

[@jasbindersingh2273]

❤❤❤​@@PoonamSingh-jh8of

[@rojilarai5518]

Very informative .vedio ❤❤

[@saprusaini7115]

D R Sahab Thank you so Much ❤❤

[@user-or9xl5im8g]

सेवन तो करे लेकिन पैसे कहा से कहा से लाये

[@anabiyastudio6527]

किसमिस कैसे खाये भीगा के या कैसे खाये

[@shaguftaiqbal550]

Rat ko kìshmish dho kar saf pani mein rakh den dusre din subha naharmunh kishmish k pani pi len or kishmish chaba ķar kha len

[@ummatkijimmedari]

​@@shaguftaiqbal550dhanyvad

[@sandhyajain5449]

किशमिश कितनी खाना he और कब

[@vishramsharma7382]

किसमिस को रात में भिगोकर सुबह खाली पेट खाएं कम-से-कम 20पीसकिसमिस 100मिली लीटर पानी में भिगो दें सुबह खाकर वहीं पानी पी लें

[@kantanayyar4297]

Excellent advise Most useful

[@NasimuddinShaikh-ri8qi]

Bahut bahut shukriya doctor sahab

[@qamarali3012]

हर फल ठंडा होता है खाने से सर्दी या खांसी का डर बना रहता है तो फिर आदमी कैसे खाएं

[@AyushBaniya-cr4di]

Papay garam hotha hi

[@manilagera3934]

Fruits found in winter season must eat because we do not drink much water in winters as we do not feel thirsty we can fill our water requirements by eating fruits and vegetables especially carrot beet root we must eat seasonal fruits

[@qamarali3012]

@@AyushBaniya-cr4di U mean PAPAYA

[@qamarali3012]

@@manilagera3934 I drink a lot of warm water daily in winter season

[@KakuSingh-ow6ln]

9

[@earthambiosciences2818]

मुझे तो डाइटीशन ने पपीता खाने से सख़्त मना किया हे

[@vimalshrestha5662]

Thankyou for good suggestion

[@geetabahri8459]

Thanku so much ji
Bahut acchi jankari di aap ne🙏

[@rajeshchhetri3280]

Very helpful information

[@ganeshprasadthapliyal339]

Bahut acha mahodaya man bahut khusha hua parnam

[@triptabhajan6402]

Good health information thanks 👍

[@meenachauhan7654]

Very good. Information Thankyou

[@Abbas-1]

Very good suggestion sir thanks

[@dilipbhaishah2278]

Very good dhanywad👍

[@usharaj5230]

Thanks for very good and helpful informations koti koti pranam ❤

[@kanasaha1863]

Really appreciable।tips

[@seemabalvindarsingh1257]

Very useful information. 🙏

[@HealthyHamesha]

Thanks

[@rakhikarda4724]

Thanks sir

[@sanjaykumar-ts2sg]

Very good and very clear information

[@surindersharma8469]

Dr. Sahib thankyou very much for the important information and tips given to old age people.

[@jasvinderkaur2470]

Thank you doctor ❤❤😊

[@maheshwarChourasia]

बहुत बहुत धन्यवाद

[@meenasingh1542]

Bahut sunder

[@lokeshfule7113]

Very good Information Thanks Sir.

[@nirmalthakurdhar8616]

Dr saheb aachi jankari

[@neelamsingh4052]

बहुत ही अच्छी जानकारी👌👌

[@SunitaKumari-uh3gl]

V v thaks sir boath assha laga

[@ashamaggu6356]

Thanks for making health videos