Eat CHIA EVERY DAY and SEE what HAPPENS in your BODY | 12 Proven Health Benefits

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  • čas přidán 11. 04. 2024
  • Chia is a very powerful seed for health, do you know the benefits of consuming chia regularly on the body and metabolism? The Endocrinologist explains the topic.
    Also watch:
    💥 9 FOODS that DON’T INCREASE BLOOD SUGAR
    • 9 FOODS that DON’T INC...
    Disclaimer:
    *Video for educational purposes only.
    The physician is prohibited from consulting, diagnosing or prescribing through CZcams comments.
    For specific questions, seek medical advice.
    Medicine is a constantly evolving science, this video was produced based on scientific studies available as of the date of publication.
    Dr. João Sório - Endocrinologist - Internal Medicine
    (Duly registered with the medical council of Brazil)
    CRMSC 21454 RQE 17673 / 17674

Komentáře • 45

  • @EndocrinologistDrJoaoSorio
    @EndocrinologistDrJoaoSorio  Před 2 měsíci +9

    ACTIVATE THE 🔔 AND CHECK ALL OPTIONS TO BE NOTIFIED WITH EVERY NEW VIDEO
    Also watch:
    💥 9 FOODS that DON’T INCREASE BLOOD SUGAR
    czcams.com/video/8GeesBwJi90/video.html

  • @leaanadon4333
    @leaanadon4333 Před 2 měsíci +13

    I wanted to take a moment to express my heartfelt appreciation for your compassionate and honest approach to medicine. Your dedication to providing genuine care and transparent communication truly sets you apart as a remarkable physician.

  • @leaanadon4333
    @leaanadon4333 Před 2 měsíci +9

    In a field often characterized by its complexities, your ability to connect with patients on a human level is truly remarkable. Your honesty and empathy create a comforting environment where patients feel heard, understood, and respected.

  • @leaanadon4333
    @leaanadon4333 Před 2 měsíci +9

    Thank you, Dr. Sorio, for embodying the true essence of what it means to be a caring and honest physician. Your commitment to putting patients first and treating them with dignity and respect is truly inspiring.

  • @DankDragon62
    @DankDragon62 Před 2 měsíci +7

    I clicked so fast..i do have diverticulitis & have a bag of chia seeds I've been wondering if I should take,thank you so much, just in time 🎉

  • @EndocrinologistDrJoaoSorio
    @EndocrinologistDrJoaoSorio  Před 2 měsíci +8

    From which city are you watching this video?

  • @gingermonroe4153
    @gingermonroe4153 Před 2 měsíci +3

    Ty u again for great content
    I started eating chia n flax n berries daily along w a green drink
    10 from LA California ❤🎉😊

  • @Catharinapiovani
    @Catharinapiovani Před 2 měsíci +4

    I loved. It's great to know the benefits of chia. Like every day

  • @leaanadon4333
    @leaanadon4333 Před 2 měsíci +5

    Rate 10 From New York.

  • @nirmalsingh2685
    @nirmalsingh2685 Před měsícem +1

    Benefits of chia exhaustively dealt with in simple language.very educative video. Best wishes.

  • @J.30920
    @J.30920 Před měsícem +2

    Ty! Doc!!! From COLORFUL COLORADO!!❤

  • @bonniebriesmeister5376
    @bonniebriesmeister5376 Před 2 měsíci +2

    Liked video I have liver disease and am diabetic type 2. Love your advise.

  • @joebosah2727
    @joebosah2727 Před 2 měsíci +2

    10 from Asaba Nigeria

  • @antoinemunyampundu123
    @antoinemunyampundu123 Před 2 měsíci +2

    I am watching from Mozambique.

  • @ykwong230
    @ykwong230 Před 2 měsíci +2

    10 from Malaysia

  • @lornaspence9115
    @lornaspence9115 Před 2 měsíci +1

    This valid information. 10 out of 10 from me. I didn’t know chia has move iron than spinach.

  • @tobiasv.984
    @tobiasv.984 Před 2 měsíci +2

    Loved this video from Las Vegas

  • @jacobvarughese4462
    @jacobvarughese4462 Před 2 měsíci +2

    From Florida..I like it.. keep going

    • @jacobvarughese4462
      @jacobvarughese4462 Před 2 měsíci

      10/10 Very helpful clip.. I will get it from Whole Foods shop soon.. heard about it, not thought about it..diabetes of 30 yrs on insulin (long acting & short acting) .. thank you doctor

  • @Mary-ib7rr
    @Mary-ib7rr Před měsícem

    10 thank you from Florida

  • @suzanavidal8259
    @suzanavidal8259 Před 2 měsíci +1

    Excellent Dr Sorio

  • @tobiasv.984
    @tobiasv.984 Před 2 měsíci +1

    The best ❤

  • @lindac2020
    @lindac2020 Před 2 měsíci +1

    10.Thanks!

  • @suzanavidal8259
    @suzanavidal8259 Před 2 měsíci +1

    Important video

  • @user-pl7tc5cj6j
    @user-pl7tc5cj6j Před 2 měsíci +1

    10/10 video, Canada

  • @DCGIRL1521
    @DCGIRL1521 Před 2 měsíci +1

    Thank you for this good information. ❤ Have a great weekend.

  • @rafaelahawerroth7671
    @rafaelahawerroth7671 Před 2 měsíci +1

    excellent video. I loved it because how much it

  • @Valerie-mi6zo
    @Valerie-mi6zo Před 2 měsíci +1

    Very interesting.London

  • @EndocrinologistDrJoaoSorio
    @EndocrinologistDrJoaoSorio  Před 2 měsíci +6

    From 0 to 10, what grade do you give to this video?

  • @mitchchabot8042
    @mitchchabot8042 Před 2 měsíci +1

    10. From Lewiston, Maine. USA

  • @tasneemrauf1702
    @tasneemrauf1702 Před 2 měsíci +1

    uk...good video 10

  • @rafaelahawerroth7671
    @rafaelahawerroth7671 Před 2 měsíci +5

    👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

  • @user-ej9zg1du5q
    @user-ej9zg1du5q Před 2 měsíci +1

    10 California United States

  • @user-ei8ul5jx2t
    @user-ei8ul5jx2t Před 2 měsíci +1

    (10) watching from Jamaica 🇯🇲

  • @shaguftahamid665
    @shaguftahamid665 Před 2 měsíci +2

    What about basil seed. Plz answer

    • @EndocrinologistDrJoaoSorio
      @EndocrinologistDrJoaoSorio  Před 2 měsíci +1

      Hello, there are fewer large scientific studies on basil seeds, we suspect they are great, but I can't say as well as chia.

  • @suzanavidal8259
    @suzanavidal8259 Před 2 měsíci +1

    I have diabetis

  • @CATHY-qn3uq
    @CATHY-qn3uq Před 2 měsíci +1

    I have been eating whole wheat bagels made with chia and flax seeds. The increaes in Fibre offsets the carbohydrates. Does adding the seeds change the bagel from a eat less to an eat daily food?