Learn Roundoff Backflip - In Home Parkour - No Fear Progression

Sdílet
Vložit
  • čas přidán 8. 09. 2024
  • Today we are getting from point A to point B (parkour so no click-bate) using a roundoff to backflip :). I show you an easy progression so you can learn to round off to backflip without any fear. Check out the full learn inside the house playlist:
    • LEARN FLIPS INSIDE YOU...
    [Get in Shape At Home in 1 Month] - 1Monthplan.com
    [All of my Bodyweight Training Programs] - onlykindsfitnes...
    [My Instagram] - / focusedlucas
    My Equipment:
    [My Camera] - amzn.to/2rQtG7k
    [My Lens Wide] - amzn.to/2rQtZ1Y
    [My Lens Narrow] - amzn.to/2Gvhqhl
    [My Trampoline] - amzn.to/2IWj0hg
    Help support my content! Get access to members only live streams!
    / pigmie
    [Super Patrons]
    Clark R.
    Gavin D.
    Dave B.
    Jamie M.
    Killabees
    Simon T.
    Jonathan C.
    Bennet K.
    David K.
    Ken
    Kevin J.

Komentáře • 167

  • @Abdussalam-ml3so
    @Abdussalam-ml3so Před 4 lety +66

    Lucas: I DO NOT RECOMMEND LEARNING THIS MOVE IN THE HOUSE!
    Also Lucas: So this is how u do it
    xDD.

  • @highspeedcuber7527
    @highspeedcuber7527 Před 4 lety +53

    World: Stay on the couch because of Covid-19
    Pigmie: How To Learn To Roundoff Backflip In Your Home
    Me: 😏

  • @wendybombril
    @wendybombril Před 4 lety +22

    i wish i could do that in my house.. so scary to do because when i do, my mom will slap me with frying pan!

  • @skulllife2799
    @skulllife2799 Před 4 lety +5

    You helped me not be bored during this whole virus thank you you are the best ❤❤❤❤❤❤❤

  • @jacksoncarpenter3044
    @jacksoncarpenter3044 Před 4 lety +1

    thank you so much. i didn’t do this inside but followed your steps with padding, i used 2 big bean bags. i eventually did it onto the bean bags and later on grass. it took about 3 hours but was so worth it. thank you so much.

  • @motionfreerunning9288
    @motionfreerunning9288 Před 4 lety +8

    Thank you!! I was just learning a roundoff backflip but I couldn’t commit even though I know how to do it standing and this video helped me so much! Thanks!👍

  • @AnAmateurAdventurer
    @AnAmateurAdventurer Před 4 lety +8

    Definitely in for the hand held mic lol

  • @rajendrakumarsingh9512
    @rajendrakumarsingh9512 Před 4 lety +8

    Thanks for the one month plan
    That shit was amazing
    Can’t wait for the last instalment 😄

  • @foofoo8157
    @foofoo8157 Před 4 lety +30

    When you're so bored in quarantine 😂

  • @mookyyzed2216
    @mookyyzed2216 Před 4 lety +3

    "I'm not ambidextrous, but I'm just messed up"😆
    I'm actually exactly the same way. Write and hold utensils with my left. Throw and kick with my right.

  • @tyredl38
    @tyredl38 Před 4 lety +7

    I learned this outside but i appreciate the tutorial! My parents wont let me do parkour in the house!

  • @brayden.smiller
    @brayden.smiller Před 4 lety +5

    This is literally so inspiring, definitely down to try all of these tips. Thanks Pigmie :D

  • @anonymousefitz8736
    @anonymousefitz8736 Před 4 lety

    U r different than other utuber, u make thing look so EASY

  • @ABDULWAHAB-et8yp
    @ABDULWAHAB-et8yp Před 4 lety +1

    Sir make a once more video on backflip without supporter without back handspring without monkey flip easily step by step please please please please 🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @aldcranks5700
    @aldcranks5700 Před 4 lety +5

    I really need help. I had my round off back tuck, but one time I did it I fractured my foot and it took me a long time to recover. I’m better now, but I can only do it on trampoline, and now my gymnastics is closed, so it’s so hard for me to practice. I really wanna get my round off back tuck back, but I’m just so scared I’ll get injured again. 😞 😢

    • @silentshadow1429
      @silentshadow1429 Před 4 lety

      Same with me

    • @joelthesupergamerboy8427
      @joelthesupergamerboy8427 Před 5 měsíci

      You wont get injured if you warm up first and just warming up make sure you are ready to catch yourself when bailing because if you don't you will get injured. One important thing is to learn your shoulder rolls and shoulder roll where you put your hands like a diamond shape and plant them down and roll over the meter part of the shoulder and turn your looking to the opposite shoulder and then when rolling you should tuck the legs to spin faster and land with one leg bent and other leg in front of the other to stand faster from the roll. Then you start doing dive shoulder rolls as well and get with bailing into a roll and always timing the bodies movements. If you can try the round off to backflip with a mattress that will be a good start then you can slowly get constient with it and then do it with no padding. Last thing do not train over your limits then you will end up hurting yourself.

  • @jobanputrashesh
    @jobanputrashesh Před 4 lety

    nice, learn inside the house series is back

  • @manjukumawat6447
    @manjukumawat6447 Před 4 lety +3

    Hey man when do you started to learn all this iwant to know I am 17

  • @glitchingberror1717
    @glitchingberror1717 Před 4 měsíci

    I love how you're just throwing the poop around your room before you practice the flip 😂

  • @boxingfalcons3428
    @boxingfalcons3428 Před 4 lety

    U are amazing it's pretty dangerous move

  • @glitchingberror1717
    @glitchingberror1717 Před 4 měsíci

    I loooove your content soooo much 😭💞💞

  • @2010narutovssasuke
    @2010narutovssasuke Před 4 lety +8

    Instructions unclear.
    Head stuck through ceiling.

  • @AlexanderGent
    @AlexanderGent Před 4 lety +1

    Can you do a video practising on the side you don't normally use?

  • @user-ui2hn1jq4s
    @user-ui2hn1jq4s Před 24 dny

    Thanks man Thanks

  • @o_mega6419
    @o_mega6419 Před 4 lety +4

    Are you ever going to do a skit again??

  • @SonicPlush2020
    @SonicPlush2020 Před rokem +1

    I don’t know how to do a cart wheel

  • @minseiyu
    @minseiyu Před 4 lety

    you could do a tutorial on how to do sideflip at home

  • @shahinshah4035
    @shahinshah4035 Před 4 lety

    You are my all time fav flip traimer

  • @RAINBOW-bw9he
    @RAINBOW-bw9he Před 4 lety

    Good job

  • @minirob2
    @minirob2 Před 4 lety

    So yes to the handheld Mic.

  • @tabaratoure8471
    @tabaratoure8471 Před 3 lety

    Hi so early to get a backflip is asome

  • @hkhk5304
    @hkhk5304 Před 4 lety

    Everyone:getting upset about the crisis
    Pigmie:doing backflip

  • @prosta_1p
    @prosta_1p Před 4 lety +1

    Best vidio

  • @apocadood2099
    @apocadood2099 Před 4 lety +1

    But u gotta focus... is my fav part of each vid for some reason... 🤔🤔🤔🤔

  • @mr_shahzad_109
    @mr_shahzad_109 Před 4 lety +1

    nice

  • @owenschroeder7041
    @owenschroeder7041 Před 4 lety

    You definitely should get a handheld mic, that would be so cool

  • @prosta_1p
    @prosta_1p Před 4 lety +1

    Iam litterly start do godder iam livving in latvia

  • @guerauete1
    @guerauete1 Před 4 lety

    thank you so much
    you are the best and your flips are very beautiful

  • @poppinfresh5261
    @poppinfresh5261 Před 4 lety +2

    I can do this outside, and the thought of trying it inside gives me hardcore anxiety

  • @priyankas496
    @priyankas496 Před 4 lety

    Please make no handed cart wheel tutorial

  • @surajjadhav7525
    @surajjadhav7525 Před 4 lety

    corkscrew progression plz next video

  • @hudsonhebert3875
    @hudsonhebert3875 Před 4 lety +1

    Do a full tutorial in your house

  • @williamkinnane1606
    @williamkinnane1606 Před 4 lety

    Thanks Lucas!

  • @Abdussalam-ml3so
    @Abdussalam-ml3so Před 4 lety +2

    Ayy im actually here early for once!! :D

  • @jonasabildtrup5079
    @jonasabildtrup5079 Před 4 lety

    im like you icarwheel with right hand first and make bagfull over left shoulder

  • @AnimeLover-gw5mj
    @AnimeLover-gw5mj Před 4 lety +1

    The fear got the best of me 😖 I forgot to FOCUS

  • @realcamandoorpf4332
    @realcamandoorpf4332 Před 4 lety +1

    Nicevideo

  • @ethanstratton4150
    @ethanstratton4150 Před 4 lety

    Vids are dope as always, thanks bro!

  • @elvhenarceno
    @elvhenarceno Před rokem

    i want to back and side flips!

  • @tyrese_king1738
    @tyrese_king1738 Před 4 lety

    Pigmie can you plz do a tutorial on how to keep doing corks

  • @adizajimoh4205
    @adizajimoh4205 Před 2 lety

    Cheer gainer in the house

  • @faisalmignon6897
    @faisalmignon6897 Před 4 lety

    Nice ❤✌

  • @Nandan_sirigineedi
    @Nandan_sirigineedi Před 4 lety

    Do a one more backflip tutorial 🥺

  • @prodekom6001
    @prodekom6001 Před 4 lety

    Cool

  • @anwaralachkar2718
    @anwaralachkar2718 Před 4 lety

    Oh, thank you.

  • @crystalmeia.o.p1613
    @crystalmeia.o.p1613 Před 4 lety

    this is so cool

  • @catherinealexandra800
    @catherinealexandra800 Před 4 lety

    Learnt mine yesterday

  • @blazeieboy3653
    @blazeieboy3653 Před 4 lety

    0:15 my new wallpaper

  • @mannydiaz9870
    @mannydiaz9870 Před 4 lety +1

    HEY

  • @zero_music0197
    @zero_music0197 Před 4 lety

    Could i learn this before learning a standing backtuck?

    • @joelthesupergamerboy8427
      @joelthesupergamerboy8427 Před 9 měsíci

      Yes but it depends on what you are comfrontable with but if you have a very good and powerful round off then the round off backflip is easier to learn than the standing backflip. Some people think the round off backflip is more scary so they learn standing backflip first so they are used to go going backwards and they don't be afriad to do the round off into the flip. But just try both you backflip standing and from round off and be which is easier and which one feels less scary. Whatever skill you learn first it can make the other easier but each skill has it's own progression steps so take your time.

  • @calebsexton1381
    @calebsexton1381 Před 4 lety

    Do a double kaboom and a double ball out on the trampoline or teach us

  • @svannavesturdallutzen5905

    Respect

  • @artistblesson9513
    @artistblesson9513 Před 4 lety

    Dude can you turn front roll into front handspring

  • @shinythegoat1389
    @shinythegoat1389 Před 4 lety

    BUT U GOTTA FOCASSSSS

  • @lucyvanilla8362
    @lucyvanilla8362 Před 3 lety +1

    Rolando

  • @sundaySEC
    @sundaySEC Před 4 lety

    Keep it up bro 👏

  • @magsy0358
    @magsy0358 Před 4 lety

    What’s your gym routine ??

  • @Marvin_Hermann
    @Marvin_Hermann Před 4 lety

    Letsgo get a handheld mic

  • @alyssamoore2783
    @alyssamoore2783 Před 4 lety +1

    His next video: how to prevent the coronavirus.... but you gotta focus

  • @echo-gx2jl
    @echo-gx2jl Před 4 lety

    I'm here for the "but you gotta focus"

  • @tarunverma2721
    @tarunverma2721 Před 4 lety

    love u

  • @Cmich_bob
    @Cmich_bob Před 4 lety

    Do more parkour guy,but inside

  • @mattemmanuelbayaborda2738

    Pigmie:Learn to backflip at home
    Me:Learn how to break your neck at home

  • @shakthikumar3954
    @shakthikumar3954 Před 4 lety

    how many bones did it break before u learnt any stunt...?plzz reply....!!!!!!!!!!

  • @estewart7395
    @estewart7395 Před 4 lety

    Asmr:Lucas Dose Back Flip

  • @rider9446
    @rider9446 Před 4 lety +1

    If I would have so much space in house

  • @liljj2smoovebaby27
    @liljj2smoovebaby27 Před 4 lety

    I feel bad for him because he puts in hard work for us when he said oh man it was a struggle for him but he kept going

  • @DeusVultTKD
    @DeusVultTKD Před 4 lety

    If you get a hand mic.. I expect to see mic drops.

  • @TheJoy___
    @TheJoy___ Před 4 lety

    My dude, put your patreon link in your 19m views backflip video.

  • @scslothy2624
    @scslothy2624 Před 4 lety

    Do you have any extra tips for roundoff, mine is poop and a half.

  • @halimhamza1893
    @halimhamza1893 Před 4 lety

    جيد

  • @leapardbreeze166
    @leapardbreeze166 Před 4 lety

    I wish I could learn that but my house’s dead small not enough space for me to do a handstand and my mum is telling me to revise for exam in June while it’s only March. And having tons of zoom lessons every day. I hate Hong Kong.

  • @justyouraveragesam392
    @justyouraveragesam392 Před 4 lety +4

    No views, I should be in school but Pigmie first.

  • @YazzMusicOfficial
    @YazzMusicOfficial Před 4 lety

    How do you get your round off back handspring in to this. Plz help

  • @eqbalmoqadam2818
    @eqbalmoqadam2818 Před 4 lety

    I did it it

  • @Kyleeflournoy-fs9je
    @Kyleeflournoy-fs9je Před měsícem

    Back flip

  • @mek8169
    @mek8169 Před 4 lety

    What up

  • @demontalee2335
    @demontalee2335 Před 3 lety

    How

  • @Anlead666
    @Anlead666 Před 4 lety

    A la verga, no hablo inglés xd pero me gusto el video, aver si puedes leer esto

  • @sundaySEC
    @sundaySEC Před 4 lety

    Lockdown 🔒

  • @MrDerrickmcwhorter
    @MrDerrickmcwhorter Před 4 lety

    Tbh no one really wants to learn they just want to see you in compromising positions lol

  • @xcodeonline3393
    @xcodeonline3393 Před 4 lety

    Looks deadly for me

  • @zainabbas9889
    @zainabbas9889 Před 4 lety

    My dude i love you but i dont want to broke another arm

  • @copperbug7960
    @copperbug7960 Před 4 lety

    Bit where is billy

  • @garfijon1433
    @garfijon1433 Před 4 lety

    sup

  • @joseragozzine2007
    @joseragozzine2007 Před 4 lety

    Deep THroOught SounD lol

  • @frederickturner6601
    @frederickturner6601 Před rokem

    Praying for real

  • @Ficiler
    @Ficiler Před 7 měsíci

    How to break your neck inside

  • @davidshim6970
    @davidshim6970 Před 4 lety

    *_THE GREEN ZONE_* : things *_MAY_* go wrong...

  • @fabian3335
    @fabian3335 Před 4 lety +2

    I don’t have enough space...

  • @Isshu__
    @Isshu__ Před 4 lety

    When I try the hack flip I spin in te middle of the flip