I Did the Whole 30 8 Times! Here's What Happened

Here's what happens when you complete the Whole30 challenge 8 times!
I can not recommend this program more if you are looking to eat healthier, find your food intolerances, lose weight or challenge yourself. Whole30 will change you inside and out.
More about the Whole30 - whole30.com/
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[@juliamckernan354]

I stayed on Whole 30 for 2.5 years and never felt better until I had a surgery and friends brought me food. Back on it now.

[@dawnh8254]

Whole 30 is great, not just for 30 days, I eat whole 30 80% of time.
I have less digestive issues on whole 30, she’s right, no bloating, improved sleep, energy. It’s amazing how foods affect everything in our bodies and our minds.
Conscious eating matters! It takes commitment, discipline and a positive attitude.

[@ms.rivera7898]

Great video. I really think Whole30 is the way we should normally eat, with the occasional sweet treat here and there.

[@Kayla-lz6ry]

Your face looks so different too. Omg congratulations on that will power girl, you are glowing!

[@KellyDriscoll]

Kayla thank you!! 💕 my face shape has definitely changed with clean eating and exercise!

[@allisonbleb]

Its called a paleo diet! Thanks for your this video