ಹೃದಯದ ಆರೋಗ್ಯ ಕಾಪಾಡಿಕೊಳ್ಳುವುದು ಹೇಗೆ? Dr B M Hegde's interview on Heart Diseases | Saral Jeevan

ಹೃದಯದ ಆರೋಗ್ಯ ಕಾಪಾಡಿಕೊಳ್ಳುವುದು ಹೇಗೆ? Dr B M Hegde's interview on Heart Diseases | Nimma Arogya Nimma Kaiyalli | Saral Jeevan
ಆರೋಗ್ಯವೇ ಭಾಗ್ಯ ಎಂಬ ಗಾದೆ ಮಾತು ಅದೆಷ್ಟು ಸತ್ಯ ಅಲ್ವಾ? ಆದ್ರೆ ಇತ್ತೀಚಿನ ದಿನಗಳಲ್ಲಿ ಬದಲಾದ ಜೀವನ ಶೈಲಿ, ನಾವು ಸೇವಿಸುವ ಆಹಾರ, ವೈದ್ಯಕೀಯ ಚಿಕಿತ್ಸೆಗಳು, ಔಷದಿಗಳು ಹೀಗೆ ಪ್ರತಿಯೊಂದು ಸಹ ಬಿಸಿನೆಸ್‌ ಆಗಿ ಮಾರ್ಪಟ್ಟಿದ್ದು ಇದರಿಂದ ಅನೇಕ ಬಗೆಯ ಆರೋಗ್ಯ ಸಮಸ್ಯೆಗಳು ಜನರನ್ನು ಕಾಡುತ್ತಿವೆ.
ಜನರ ಆರೋಗ್ಯವನ್ನ ತಮ್ಮ ಬಂಡವಾಳವಾಗಿಸಿಕೊಂಡಿರುವ ಹಲವಾರು ಔಷದ ಮತ್ತು ಆಹಾರ ಉತ್ಪನ್ನ ಕಂಪನಿಗಳು ಜನರ ದಾರಿ ತಪ್ಪಿಸುತ್ತಿವೆ. ಈ ನಿಟ್ಟಿನಲ್ಲಿ ಆರೋಗ್ಯವನ್ನು ಕಾಪಾಡಿಕೊಳ್ಳುವುದು ಹೇಗೆ, ಯಾವ ಆಹಾರಗಳು ಆರೋಗ್ಯಕ್ಕೆ ಉತ್ತಮ, ಯಾವ ರೀತಿಯ ಔಷದಿಗಳನ್ನು ತೆಗೆದುಕೊಳ್ಳಬೇಕು, ಆಹಾರ ಧಾನ್ಯಗಳು ಮತ್ತು ಉಪವಾಸದ ಮಹತ್ವ, ಭಾರತೀಯ ಆಹಾರ ಪದ್ಧತಿ ಮತ್ತು ಆಯುರ್ವೇದದ ಮಹತ್ವವನ್ನ, ಯಾವುದೇ ಆರೋಗ್ಯ ಸಮಸ್ಯೆಗಳ ಬಗ್ಗೆ ಇರುವ ತಪ್ಪು ಕಲ್ಪನೆಗಳು, ಅವುಗಳಿಂದ ಹೊರಬರುವ ದಾರಿ ಹೀಗೆ ಇನ್ನೂ ಮುಂತಾದ ಆರೋಗ್ಯ ಸಂಬಂಧಿತ ವಿಷಯಗಳನ್ನು ಕರ್ನಾಟಕದ ಜನಪ್ರೀಯ, ಪರಿಣಿತ ಹಾಗೂ ಅನುಭವಿ ವೈದ್ಯರಿಂದ ಸರಳ ಜೀವನ ವಾಹಿನಿಯು ನಿಮ್ಮ ಮುಂದೆ “ನಿಮ್ಮ ಆರೋಗ್ಯ ನಿಮ್ಮ ಕೈಯಲ್ಲಿ” ಎಂಬ ವಿನೂತನ ಕಾರ್ಯಕ್ರಮವನ್ನು ನಿಮ್ಮ ಮುಂದೆ ತರುತ್ತಿದೆ.
#heartdisease #drbmhegde #saraljeevan #ನಿಮ್ಮಆರೋಗ್ಯನಿಮ್ಮಕೈಯಲ್ಲಿ #ಬಿಎಮ್‌ಹೆಗ್ಡೆ #ಸರಳಜೀವನ

[@hubliman4264]

ಊಟ ಹೆಚ್ಚು ಮಾಡಿದರೂ ಕೂಡ ಹೃದಯಕ್ಕೆ ತುಂಬಾ ಒತ್ತಡ ಆಗುತ್ತೆ ಎಂಬ ವಿಷಯ ನನಗೆ ತುಂಬಾ ಇಷ್ಟವಾಯಿತು. ❤❤❤❤❤❤

[@raghavendraraghu5643]

ವೈದ್ಯೋ ನಾರಾಯಣೊ ಹರಿ. ಅನ್ನೋ ಮಾತು ನಿಮ್ಮಂತ ಡಾಕ್ಟರಿಗೆ ಹೇಳಿರೋದು 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿

[@bangaruv8849]

ನಿಮ್ಮ ವಿಚಾರ ಮತ್ತು ಸಲಹೆ ಇವತ್ತಿಗೆ ತುಂಬಾ ಉಪಯುಕ್ತವಾಗಿದೆ. ವಂದನೆಗಳು ಸರ್.

[@SureshSuresh-nd8ev]

ಇವರಂಥ ಡಾಕ್ಟರ್ ನ್ನು ಪಡೆದ ನಮ್ಮ ಕರ್ನಾಟಕ ಧನ್ಯ.

[@sureshrammaiah4721]

Tqrw😊

[@chikkaningajayamma6021]

Super exlent

[@jameelajj5296]

​@@sureshrammaiah4721😊😊😊😊😊

[@ramachandradiwakar8039]

​@@sureshrammaiah472122:00 22:00 😢

[@user-bf9qm3ql1o]

Namma Mangaluru anthu innu dhanya. ❤

[@brahmannagc7534]

ಬಹಳ ಒಳ್ಳೆಯ ಮತ್ತು ಉಪಯುಕ್ತ ವಾದ ಮಾತುಗಳು . ವ೦ದನೆಗಳು.

[@varalakshmi.r7065]

People’s Doctor 🙏..
Long live dear Sir 💛💐

[@anushafashion870]

Hegede sir nimma mathu heart touching really great ❤️❤️❤️❤️❤️❤️

[@anilkumarhpkothwal2577]

He is excellent doctor and very care people and not business doctor.Good soul 🙏

[@manjunathgangadharg7392]

Very rare to find this type of doctors. I have seen many programs on heart, even on this same channel, who use all their book knowledge and try to influence common people with fear mongering. Hats off to this doctor, very simple, straight, specific.
3 things he suggested for have an healthy heart:
1.Sleep as much your body required,
2. Eat what your body likes in limited quantities.
3. do lots of work, with joy (very important) and keep you heart (manasu) like a joyful kid.

[@paulinemendonca5628]

Manjunathgangadhar G I

[@saibannak7545]

Manjunathgangadhar G

[@pdamarnath3942]

They are not doctors. They are salesmen for corporate hospitals with stuff targets for collections.

[@sambasivam5212]

@@pdamarnath3942 is

[@shekharappasoratur9453]

Wondreful dr really

[@narasimham8293]

I am very happy to listen your heart touching and reality speech super sir

[@marygabriel3117]

A

[@shobhadv9473]

Grace of God bless parmatma

[@shaileshshenoy1924]

Namaskara dr..
Arogya da vishayadalli tumba upyukta mahiti niminda tilidu anandawytu..
Dhanyawadagalu..

[@prayaghs]

We need more Dr like him

[@ashagv8792]

🙏🤝💐💝💪👌👍🙏

[@lohith6826]

Thank you sir, we should fallow our ancient great culture.
Namma samskruthi, namma hemme.

[@user-ih2ne5sg1e]

Pl translate above vdo

[@keshavchandrahosakatti5318]

You are positive energy of our life🙏🙏🙏👏🙏👏🥇

[@skumardial]

What a fantastic doctor he is ! If we follow him thoroughly there is no need of any doctor in our life .He is such a renowned person who can easily change the Indian medical system with real behind- the-scene facts.

[@mahadevaiahks4147]

9
=

[@narayans987]

@@mahadevaiahks4147 llp

[@pushpashivu4973]

@@mahadevaiahks4147 ¹

[@shashankmh2000]

Fantastic doctor...

[@nageshmn2432]

sir. You are great and your speech is wonderful. I love all your speech .
God bless you to happy happy forever

[@ramkumarj6532]

One of best answer for those who making on human health....

[@mohankumarab5913]

ಅಧ್ಭುತ ಮಾತುಗಳು

[@geethrashmi3660]

You are so simple and good heart person sir....

[@susheelanj7057]

Sir,
Excellent your treatment by speach.

[@Shashikalanchintu149]

u r a true Doctor sir,... thanx fr true information sir.....

[@gajendrraskumarkumar383]

Some doctors r really 💰 minded people but Ur great mind reader ppl sir hatt s of sir

[@lohith6826]

So simple, & easy to understand & adopt our lifestyle

[@ranganathrai6268]

The most relevant speech by Dr Hegde about food habits and cholesterol .

[@rajeshwarihg8443]

Great sir. Super message.

[@gayathridevi3062]

Very good information. Common people can't gain so much knowledge. Thanks for educating.

[@bangaruv8849]

Asgoodsuggetilon.

[@wilfredlobo2232]

We need such doctor for future.long life Sir Dr Hegde.

[@premajayantha5455]

Thank you 💕 once again Dr for your information to people

[@ushakumar4230]

Hearty talk. Very well said.

[@aashabhaskar7417]

Thank u so much sir 😊

[@shivakumarah6462]

I think no 1 doctor in the world🙏🙏🙏.. Dr B M Hegde sir.

[@lathishiapais9955]

Very useful programme

[@mallanallana2664]

thank you sir.

[@mamathaim4587]

Amazing information, thank you 🙏

[@SuryanarayanaH-sq2nb]

Thank you Dr. Nimma good health guidelines ge 🙏🙏🙏🙏🙏

[@madhubg7430]

Very good information...

[@jayaprakashmadhavprabhu9902]

Sir, you are grate. God gifted you to common man.

[@madankadam918]

100℅

[@latharao3564]

Weird how

[@kanyahegde3104]

Jì

[@Radhekrishna83908]

Super sir stay blessed

[@sheelanirwani8306]

Superagi heliddiri sir 🙏🏻

[@lakshmims8533]

Thank you so much sir❤️👍

[@sheelaravijr9078]

Sir you are the ultimate....Hats off....No words to express ur knowledge.... M also a doctor...... Homoeopathy

[@bhagyalakshmibn8542]

I am always intrest to listening to your advice

[@Grama_One]

nice sir

[@mallesh7157]

Thanks sir for your service...

[@padmabenakappavar9755]

Supper sir niva helidaka baala like aytu doctor... 😊😊

[@ramaswamyvenktesh7369]

Heart touching Doctor 🙏🙏🙏🌹🌹🌹

[@anandal.k2948]

ಸೂಪರ್ ಸರ್ ಹೊಳ್ಳೆ ಕಿವಿ ಮಾತು 👏👏👏

[@ninjaman007]

Goodness.......I didn't know until I finished this video that I could understand Kannada enough to get a good picture of what he's been saying 😍😍😍😍😍😍😍😍

[@jayaprakashgs571]

Thank you sir for presenting this information

[@AkashAkash-kq8zk]

Sir you are great.

[@ningegowda406]

Heggade sir nimma mahitige koti koti nsmanagalu

[@lathacyril628]

Thank you very much Dr.for u r good information. God bless you.

[@rashmishetty4907]

Luv to hear u dear sir!!

[@nayanaramesh47]

Blessed Doctor Been Blessing To Many ❤❤

[@srinivasnssrinivas-tg6mo]

Thanks doctor for best information.

[@pradeepakumara4948]

Speaking god to the common man if we just listen dr hegdisir speech we can live longer reputed doctor inthe world

[@gitapujari5286]

Super. Sir

[@ramagobandanoavargreenn6907]

Nimmantha DR padeda Namma baalu dannya Hegde sir tank you very much sir.

[@ramchandrakini7132]

Your are great gift. To mankind

[@omkarumesh5437]

Good program

[@pallavikulkarni1050]

super sir we love you

[@meenakshmmanc974]

Pallavi Kulkarni

[@shobhajayakumar6952]

Thank you Doctor🙏

[@natarajbaba7964]

Hrudayavantharu.... 🙏🙏🙏🙏

[@AparnaKhanolkar]

My fave doctor 🧡🕉🙏

[@rajeshacharya1490]

God bless you sir...

[@shamiligowda7734]

Sir Nivu super

[@anthonyprakash3051]

Super tips thank doctor God bless you.

[@sathyanarayanaraojadhav4937]

What a great wander full doctor extra large love Blesses super we R A great person's NextGen don't have like you Dr B M Hegade 💖🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@sharathpoojary6235]

ಸೂಪರ್ ರಿಯಲ್ ಡಾಕ್ಟರ್ dr. Bm hegde

[@sathishrao9965]

ಅದ್ಭುತ ಆರೋಗ್ಯ ವಿಶ್ಲೇಷಣೆ...

[@narayanbc5435]

I find no words to praise you sir you are really poor man's doctor

[@geetadevadiga5254]

My favorite Dr.💕

[@basavarajvirupakshappa9867]

Leaving in simple way

[@adwaitlonikar4383]

Thanks sir

[@anitahegde8222]

Useful

[@hemanthdhananjay6825]

Hegde sir is a pure gem. 🧡🤍

[@fakkirgoudapatil4523]

Really Respected Doctor

[@vinodhahg3585]

Thank U Sir

[@dhirajshetty6849]

God Of Well Being....!!
Superb Human Being

[@SaralJeevan]

Now watch missed program only on Saral Jeevvan App, For install click here: play.google.com/store/apps/details?id=com.saraljeevan.livetv&hl=en

[@rameshkv2297]

Super advice Dr.

[@srinivasanraghavan587]

🙏 dhanyavadagalu 🙏

[@renukakadakol330]

Super sir

[@vgangalakshmamma9365]

ತುಂಬಾ ಥ್ಯಾಂಕ್ಸ್ ಸರ್

[@sujatacu292]

Super very best doctor 🙏👍

[@indian5984]

Excellent

[@shanthanataraj5225]

I like your speech & I follow your tipes

[@lekhakavri7797]

Very good information sir

[@nrcreation2397]

God bless u. Sir

[@karigowda6300]

Wonderful words

[@pavithrag6328]

Thank you so much sir

[@hosabettulaxmanbangera1471]

Thanks Indeed.

[@Legend12340]

super sir.

[@sureshb806]

Super tips,doctor

[@yograjgowda7822]

very much Required Guidance given by you in this day to day lifestyle

[@subramanyabhat8068]

No me

[@chandrashekar8179]

Very good information

[@sidharthshivappa1359]

Thank you doctor ❤

[@dayanadapoojary1048]

Good doctor god blass u

[@HritwikPro-lm7gt]

So nice doc

[@chetanpatil2237]

Best Idai sir

[@RajithaRai-se4yr]

Thank you doctor.