Can You Do 1 Rep?
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- čas přidán 19. 06. 2024
- Join Chris Heria and the THENX team to find out if You Can Do 1 Rep from one of the Challenges. Some of these Challenges you may have seen on social media and some you may not have seen before but nonetheless, they are definitely SUPER challenging.
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2 finger push ups were no joke! Haha
Lol not even going to try the 2 finger push ups and appreciate the grind chris 👊🏿💪🏿💪🏿🔥
I'm a fan of you in China. Do you have any idea of coming to China. There are a lot of your fans here
Thats crazy!haha
I can actually do only one rep with 3 fingers🔥🤣
Definitely not
All I heard in this video was Chris saying "you got this man"....
Much respect sir..
yea to motivate his friends
@@suryanshgupta7037 gupta nepali sir 🇳🇵 his nice guy his just pointing it out
Osvaldo : Did the 2 finger push ups
Chris: failed to do it
Osvaldo: I'm the captain now
But he didn't to the weighted pull up
Captain Barbosa 😂
@@mizou4357 he did beat Chris on weight pull ups
@@ummmmmmmm5033 no he didn't haha
@@adamdarling yes he did
"My fingers are so weak."
* Sad wife noises *
😂😂😂
You dirty man lol
😂😂😂
Took me sec but i get it now.
Which is kinda messed up that I understand
This comment hits harder than my husband 😂
damn near snapped my fingers trying the 2 finger pushup 😂
You should be on the thenx team
While watching the video I was thinking
' Another challenge from Brandon, Browney , Igor and Austin ''
Congrats on 100K 😭😭
Yoo I love your channel Brandon!
Stop it get some help
'Its a lot harder than it looks' ... Chris mate, its looks impossible xD
🤣
exactly
Haha 🤣🤣🤣
Exactly what i thought hahaha thank you
Lol
5:15 that jump was clean tho. daym chris
Chris has different gravity rules
@@demonking1779 because the sneaker of osvaldo
The vibes in this room are so positive that they could heal cancer.
such a positive environment
Lol
Actually, staying positive could help cure cancer.
@Tamerlan Mirzayev yeah, I hate this channel too
Be sure they be dissin eachother after the vid, they're bro's come on.
@@XpRnz that's how it's gotta be haha
How did I already know Osvaldo would be able to do the two finger push-ups? What a legend.
Because it is on the Thumbnail xD
@@MooosiLION 😂😂😂
Cuz he already did 2 finger full planche 😏 which is way more harder than push up
clean as well lol
My first video in my Chanel about 2000 push ups in 1h. CRAZY EXPERIENCE FOR ME! 💪💪💪
The way Chris did that jump was so flawless man lmao
Yea it was a breeze lol, bet he could jump higher
Looks like his limit is 60 inches ;) Right Chris?
sounds effect made Chris jump so dramatic lmao
Osvaldo too, he jumped quietly
Uei
I like the way they motivates each other
Lol, the Guy with Yellow short got just fakeclapped
@@th3m1n37 don’t be a dick, he’s working and getting better
Seriously dude
@@Andypoy18 ik the guy who commented probably wouldnt even be able to do shit
@@David-ic7gm 😂
Chris: everybody has strengths and weaknesses
also Chris: performs all with ease
All but one
The fact that they did the thor's hammer challenge beside the glass door made it even more challenging for sure
Yo Chris you should make a vid called “do this every night to get shredded” and just proceed to sleep for 8 hours
lol
Sleeping 8 hours was a first round, just 4 rounds left
Excellent video. The author is great. I have a lot of videos about sports on my channel. Please see.
@@cloud_diver4280 hahaha
Chris burns calories while sleeping
Cris pulling all those weighs and speak like nothing happens. His stamina is gold.
Love how you encourage your friends despite it being somewhat of a competition. You're one of my favourite creators around fitness because you're so down to earth and don't blow your own horn over how fit you are. It's a good quality to have!
Nobody:
Literally nobody:
After Chris's performs literally every exercise: *Bro hugs everybody in the room*
Zwalter that’s good vibe!
Nobody:
Literally nobody:
Nobody:
Literally nobody:
Not a single soul:
He didnt do the 2 finger push up
"Why do I hear Badass Music"?
Its Chris Heria's turn
Lol ikr what a flex he is
Osvaldo lagones*
@@emilepancirov8413 true that
Who cares ! He still badass without music
@@julioescobar-francisco3330 I saw some video that called him super cocky and a tool
*puts special music just for his turn*
😂😂😭
5:17 that was satisfying af
Osvaldo did those 2 finger push ups like it was nothing he's so insane.
Chris is like real life superhuman movie characters...
But can he beat goku?
@@sorinaanastasescu7394 sadly no
@@nsgbranden8343 maybe after 2 or 3 years
@@sorinaanastasescu7394 dumb Kid goku is a cartoon😂
@@nimishchaudhary8018 dude it was a joke
You should definitely do more challenges like these w ur homies bro
Respect for the imperial pic
Nice pfp
Imperial profile pic makes u a goat
Look at the way these guys treat each other. Internet must inspire respect. Great video bud, and loved how you thought of collecting different people with different weights and body types for this
Great that you do such challenges to show the true self! Depending on the muscle type and body shape, everyone has their own strengths and weaknesses. That's nothing to be especially proud of or ashamed about. If we specifically train for a more balanced body type using a variation of exercises, most of us can improve on the weaker links.
Osvaldo is out of the world 😂 If Chris can't do any bodyweight skill, Osi can🔥
It looks you haven't watched full video check 11:51
@@jashandeepsingh2939 he said bodyweight I guess
@@jashandeepsingh2939 nevermind
@@oj818 no problem sir I was just confirming 😀
@@jashandeepsingh2939 to me it looks like Osvaldo has grown weaker or either he has gained weight
Because he was stronger before
Planche was a joke for him
Doesnt it feel so?
4:08 missed it, as always. Chris and Osvaldo😂
saw that and went straight to comments
Wow u noticed dat 😂
@@mr.mackey6012 no
@@mrdean3720 sameeee bro🤣
3:21 watch the last guy miss him😂😂
3:23 ... Oof that hurt look at the big guy in the background trying to fistbump but got left hangging loool
Noooooo😂😭
😂
It's nothing embarrassing tbh this happens to everyone
And also 4:09 they missed
Bruh, I just discovered your channel. And you're amazing. Just can't stop watching. The first thing I start tomorrow morning is get into exercising. You've inspired me to get in shape again.
Chris and Osvaldo have some serious strength. They are idols. Chris's strength and Osvaldo's static holds are OP. ❤️❤️❤️
Hey Chris almost one year ago I started doing calisthenics and definitely changed my life, thanks for all your videos and knowledge !
about a month ago i started working out and it did me a lot of favors, i wouldnt be where i am today if it wasn't for this channel helping me through this your the best chris heria!!!!!
Chris Heria gives "Hanging out with the boys" a new meaning
Getting Shredded can't say no to that bruv
I never thought in my life I would ever hear Chris say one single part of his body be weak
His fingers
Since his main focus is callisthenics, I'm suppressed he hasn't used or tried finger boards climbers use.
@@danielprest5887 calisthenics includes fingers, but you dont really need to. two finger planches ,two finger maltese, one finger one arm pullup, one finger iron cross, one finger hefesto and even one finger vangelder have been performed
@@evening_sw I dont watch the channel regularly, I just thought as they like bodyweight training/tricks - the fingerboard could be another toy to play with is all.
Finger and forearams are way too underrated in the calisthenics. In comparison, anyone who does bouldering can kill it in calisthenics.
When's the "push-ups in 1 hour" challenge coming?
Low-key this is petty but i saw this video two months ago and i wanted to do something chris heria can't do so i trained and today I did my first clean two finger push up. Thank you Chris I love your videos and you motivated me to start training
Next goal Bruce Lee push ups
@@rodriguezcastillo3015 Bruce Lee was a beast
Great video and great challenges Chris !
Training your strong points makes your stronger, training your weak points makes you balanced and gives you a body without pain.
I love how they all support each other!!
Osvaldo and Chris are insane dude, jesus
Need these supportive friends really badly.
Bro, you guys are more supportive of each other than probably most therapists! Love your vids!
Positive vibes. Everyone supporting each other to push themselves, not compete. All about the effort and progress, not just the end result.
This is the happiest friendship ever. 🙃
i love how he claps for everyone. kind of support we all need no matter how small or big we are
So much support between everyone. That’s what’s up. You want friends who push you and encourage you. Really cool to see.
Chris and oswaldo doesn't really care about gravity. 😅
I just loved it! so much fun. More videos like this Chris! tks for keeping me motivated in this difficults times man, you rock!
you rock!
The way he motivates everyone.. damn..!! Subscribed!!! ❤️
Those are some frickin gnarly challenges! The comraderie and respect between you guys is awesome. Great stuff there. Respect! 🤟🤟🤟
I loved it! These challenges were very fun and motivating to watch! Also the cheering on everyone seemed super nice. Thanks for the dedication, guys!
6:33 Coach Greg would be proud
Lmaoo
😂
HARDER
4:09 high five bruh
hahahah saw it aswell
Thank you chris for all video you gave us what should we need to build our body, guess what, im different now cuz ur inspiration, and im happy for results, bro ur crazy one ever, thank god i met u on this channel, good luck 💪💪
Dang osvaldo w the two finger push up is insannnneee
the way Chris did that jump blew my MIND
Yeah it looked like a parkour move.
Great job brothers! Thanks for the motivation! Peace!
i love how they are all supportive for each other❤️❤️
Love the video. It's amazing to see each athlete dominating each challenge in their own way. Much love from LA💙💙👍💪
Bro really since I started exercising with you I have given a huge change and I want to thank you for that and for much more for motivating me to continue exercising every day
Love this video! Not just because of Chris 😁 but because you all just want to help and see each other improve 💪 hell yea!
Love to see no real competition but respect and joy with and for each other. Motivating !
hey criss i just wanna say you helped me so much i used to be so chubby and insecure and every since i started doing your workouts i transformed my body hella and its only been about 2 months
Love you guys so much you’re all so inspiring!🔥 Keep up the great work
You are an awesome, talented, and kind person at the same time bro
what a nice video- all of these guys are fit but it goes to show you, no two bodies are the same and everyone has their own strengths. Really cool! Makes you realize everyone should go out of their comfort zone and train outside of their comfort.
If Chris Struggles to do the rep, no way we can hope to do it
It’s all about the mind n not the body big bro 💯 his struggle can be your easy workout
Iamyoungcash Nosleep ur jokin right
You don't lose nothing if you try.
@@pantiesgonewild358 i mean in someways hes right
@@iamyoungcashnosleep1562 You are all talks
YOOO A VID WITH THE WHOLE CREW!!! That's so awesome to see!
I love how they motivated each other
Wow that brought up alot of memories of my guy friends just challenging each other daily during my school days!! Great work!!
Chris: struggles
My ego: ight imma head out
Watching videos like this always motivates me to keep on trying till I get it👍👍
I really like this guy, not flexing just having fun working out
Awesome motivation! I wann try it out this week😍❤🔥
More videos like this please with the all crew, you're amazing all of you 🔥🔥🔥
didn't know captain usopp with 8000 crewmembers watch chris heria
Osvaldo is just super human
1:20 - he has damn hand and finger power!!
Nobody:
Subtitles on: "(Sound of metal bar)"
What I was waiting for🔥🔥
YES!! FINALLY!! these are the video I'm waiting for
i like every vedio of chris heria and thenix..❣️❣️❣️
the vedio editing is very attractive and the effect is balance according to sound...❣️❣️❣️
i love it...❤️❤️❤️
Chris really knows how to motivate his friends 🔥💯👍. Thumbs up bro
Chris: First challenge is gonna be 2 finger pushups
Bruce Lee: Hold my Nunchucks
-Osvaldo, why don't you respect gravity?
-Osvaldo: Yes
for those who even think about trying to do these challenges, you have my admiration. Those who can make it even one of those, you are not human. Damn, they all are tough.
Much love! Thx for the insperation to keep working hard 💪.
💪🏽💪🏽
Clever you included all body type trainers for every challenge 👊♥️
Looking at those were awesome but trying to do those are pretty tough
U guys are amazing 🔥🔥🔥🔥
All the challenges were Chris's cup of tea!😂
the camera man needs more recognition, i'm watching this in 480p and he makes everyone look sexy wtf?
Osvaldo is so strong even tho he doesn't look like it.
because he was ex bodybuilder and his strength come from that
@@muhdadham2488 That doesn't make you strong. I think you mean powerlifter. Bodybuilding is low weight high reps.
@@Zain12131 oh ya powerlifting, sorry
Chris:Can you do one rep?
My ego:this prolly won't be too hard.
Chris:struggles
My ego:packs up and leaves.
bruh this the most chill workout challenges ive ever seen
I love how they all hype eachother up
Chris: --dabs up his squad--
Also Chris: “oh we still recording”
Americans don't know how much we Kenyans love them...America🇺🇲 Kenya 🇰🇪 loves you💯
🙏🏽🙏🏽
And Americans dont know how much us Aussies hate them lmao
chris ma man doin everything in perfect form like he always says
I like how everyone was supportive of all the build types
Im so use to seeing chris without a shirt,i can see the tattoos through it.
Bro 🤣🤣🤣
Osvaldo is beast 🔥🔥
It's a gift to have this kind of friend.
I like the way chris was motivating all of them either they were able to do it or not!.