7 Japanese Techniques To Overcome Laziness

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  • čas přidán 17. 05. 2024
  • How do you overcome procrastination to increase your overall productivity? In our fast-paced world, there’s one thing we all have in common: stress. The longer your to-do list gets, the more pressure you’re going to feel, and that can derail your productivity and end your momentum.
    Today, I’m going to peel back the layers that go into this universal struggle and introduce philosophies and techniques that have withstood the test of time. These powerful practices will help you overcome procrastination so you can get more done.
    No matter how productive you are, there are times when obstacles will disrupt your progress. This can cause poor performance and stagnation, which leads to self-blame and regret. Listen in as I go over seven gentle but powerful techniques that have the potential to transform your approach to not only your productivity, but your life.
    Read the podcast notes at www.jimkwik.com/podcast.
    Join my new Kwik Success program with live group coaching with me every month: kwik.page/3Sqb5vQ
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Komentáře • 252

  • @JimKwik
    @JimKwik  Před 3 měsíci +83

    Which Japanese concept will you focus on this week?
    Subscribe so we can stay in touch. ❤
    Like this video if it was helpful. 👍

    • @warriorwithfight8345
      @warriorwithfight8345 Před 3 měsíci +2

      My math 😅 very week

    • @sabatanasilele7088
      @sabatanasilele7088 Před 3 měsíci +1

      Hi Coach, Wabi Sabi for me this week .

    • @suchitranag5198
      @suchitranag5198 Před 3 měsíci

      Thank you for sharing sir 🙏🌈

    • @duonghoangminh7634
      @duonghoangminh7634 Před 3 měsíci +2

      Wabi Sabi (Soul Healing)

    • @suchitranag5198
      @suchitranag5198 Před 3 měsíci

      @@duonghoangminh7634 Easy, chant God's name and stay away from people who pulls out the worst version of you. And don't forget to give me biriyani treat 😊 if you ever come to India ❤️.

  • @quochii3704
    @quochii3704 Před 3 měsíci +506

    1) Kaizen (small improvements everyday)
    2) Shinrin yoku (connecting with nature)
    3) Ikigai (reason for being)
    4) Wabi sabi (celebrating imperfections)
    5) Shoshin (embracing the beginners' mindset)
    6)Hara hachi bu (eat till you're 80% full)
    7) Ganbaru (doing your best; patience;unwavering perseverance)

    • @mizum3458
      @mizum3458 Před 3 měsíci +8

      1) I try but often fail
      2) I want to but it's not really possible outside of a zoo
      3) too many and too little
      4) parts of me get it, but most of me wants everything and everyone to be perfect somehow 🤔
      5) I'm always at a beginners mode because I've been missing some screws for a long time and constantly confused about most things 😓
      6) THIS! chit can't really be done. I got a an angry mob of feminist land whalers living inside that want me to feed them constantly and I somehow justify it because I'm not physically looking out of shape 😒
      7) I usually always try my best and most times I end up doing the worst somehow, and my mind's usually all over the place... There's so much work and too little time, not enough energy, and plenty of focus issues and I'm craving some mashed potatoes with gravy and a rack of juicy ribs, some corn bread loaded with butter, some fried chicken, fried catfish, and hot bowl of pho, and the best quality steaks because these munchies are REAL! And I'm too lit to feel like ordering anything or do anything 😓

    • @JuiceLife
      @JuiceLife Před 3 měsíci +3

      Thank you! ❤️

    • @lupecandelario2255
      @lupecandelario2255 Před 3 měsíci +2

      Thank you!

    • @leonardyoung6821
      @leonardyoung6821 Před 3 měsíci +10

      @@mizum3458, you have a lot to work on, but we all do. At least you are honest about where you are falling short. Good luck in your journey. You can do it.

    • @rahuljangra5149
      @rahuljangra5149 Před 3 měsíci +1

      Thank you ❤

  • @CajunKoiAcademy
    @CajunKoiAcademy Před 3 měsíci +77

    "Little by little. A little becomes a lot!"
    I am a huge believer of Kaizen so definitely one of my favorite techniques and the easiest one to do.

  • @gerafinali4384
    @gerafinali4384 Před 3 měsíci +46

    In my country, France, we would never use the word "productivity" to talk about someone life. It's purely and only used for work, particularly industrial places ( but not only). In your free time, you certainly don't need to be productive. Just enjoy life and people.

  • @brothabuddha879
    @brothabuddha879 Před 3 měsíci +13

    When you have either committed or recently recommitted to the great work of change this video hits differently! Thank You for such a timely offering!

  • @OneDawn4All
    @OneDawn4All Před 3 měsíci +14

    I
    L❤ve
    This❣️
    I'm walking now, but can't wait to add these concepts to my journal! Thanks for all you do, Coach Kwik!!! May the blessings return to you tenfold!! 🙏🏼🙌🏼

  • @GilesCuckow
    @GilesCuckow Před 3 měsíci +17

    I've been watching a lot of stuff about the Japanese, I never knew they were such honourable, respectful and maintained by exceptional discipline

    • @77NickDale
      @77NickDale Před 3 měsíci

      Yes, but they kill whales

    • @GilesCuckow
      @GilesCuckow Před 3 měsíci

      Yes but killing any life form could be seen as a terrible thing, so long as humans don't disrupt the balance of nature. I imagine they probably have disrupted the cycle of whale life though :( @@77NickDale

  • @igorsyvolapenko5420
    @igorsyvolapenko5420 Před měsícem

    So enjoy your podcasts Jim! You are AMAZING!

  • @dosemulero3963
    @dosemulero3963 Před 3 měsíci +7

    Thank you for this gem of a video. Great content as always Jim.💪💯

  • @jmculan
    @jmculan Před 3 měsíci +3

    This is great content! Thank you, Jim!

  • @alanfuller7176
    @alanfuller7176 Před měsícem +2

    In spite of everything, I still believe that people are really good at heart. I'm really much impressed with your personality here. And your comments are so interesting..

  • @WatchingDicas
    @WatchingDicas Před 3 měsíci +4

    The explaining about of words passion, mission, profession and vocation are the better definitions that I've ever read and they reproduce the truth. Greetings from Brazil, Jim.

  • @DiemMy-Meli
    @DiemMy-Meli Před měsícem

    Thank you for your videos and podcasts Jim. Your speech is clear and slow enough which makes it easier to follow and to understand. 😊 I have now hope to improve my brain. ❤

  • @Grattitude85
    @Grattitude85 Před 3 měsíci +6

    This week and fourth l will focus on Kaizen and ganbaru❤❤
    Thanks JimKwik all the way from Tanzania

  • @ARP369
    @ARP369 Před 15 hodinami

    Thank you Jim, love your videos, so clear and well paced 🙏🏼

  • @Storm43media
    @Storm43media Před 3 měsíci +3

    Brilliant, thanks Jim, well presented

  • @susangreen3871
    @susangreen3871 Před 3 měsíci

    Thank you so much for this…I really appreciate hearing this today….I’m two weeks into a six week minor (toes on both feet) surgery! I woke up feeling lazy and sluggish…it’s also below zero today. I am trying to maintain some sense of routine and exercise. I can do my balance board👏 and modified PT exercises. I will be listening to this several times today! Thanks Jim

  • @kitchenprincessbamboo
    @kitchenprincessbamboo Před 3 měsíci +12

    Thank you Jim for introducing our wisdom! I had no idea that even "Harahachibu" can be one of the technique to overcome the Laziness. Those 7 techniques are all familiar to us and it’s our lifestyle!

    • @ritaebrahimi8588
      @ritaebrahimi8588 Před 2 měsíci +1

      Unfortunately I don’t know much about Japanese culture, but as much as I know it, I find it one of the most interesting cultures in the world which has lots of good things to offer and interestingly is still alive and being practiced even by many young Japanese! 🤗🪷

  • @alexandrap8718
    @alexandrap8718 Před 3 měsíci +3

    Beautiful info. Thank you! 🎉

  • @juliannasydellecandido5021
    @juliannasydellecandido5021 Před měsícem

    thank you so much jim for sharing this techniques. so valuable.

  • @naina8177
    @naina8177 Před 3 měsíci +1

    So blessed to receive this knowledge. Lot of gratitude from India

  • @user-grill
    @user-grill Před 2 měsíci

    Thank you soooo much, Jim! ❤

  • @hugs-n-beans
    @hugs-n-beans Před 3 měsíci +1

    Who you are makes a difference, Mr. Kwik!

  • @johnlopez7529
    @johnlopez7529 Před 3 měsíci

    Outstanding information! Thanks for sharing!

  • @deirdreedwards7267
    @deirdreedwards7267 Před měsícem

    Loved this, thank you for sharing 😊

  • @JamieModelvsDirector
    @JamieModelvsDirector Před 3 měsíci +2

    Thank you so very Much ❤ Words cannot express how much I really appreciate your content! My first time coming across your channel and it was EXACTLY What I needed 🙏🏾 Thank you! 💝
    I have so much gratitude for you and your work because I was beginning to think I’m having a cognitive and energetic decline because of age? But that’s not it because I know ppl much older than I am who are still sharp and full of Life 🧐
    I couldn’t figure it out 🤔 but you helped me realize I need to recalibrate by getting back into nature and reconnecting 💡
    Thx a million 🎉😊❤

  • @bapsymcdowall9574
    @bapsymcdowall9574 Před 3 měsíci +3

    Small petty changes make big difference in our life..Have a wonderful day ahead...

  • @jentran2713
    @jentran2713 Před 3 měsíci +2

    This makes me miss living in Japan so much. You will hear people say "gambatte!" all the time. Thank you for these reminders. I need to remember to incorporate them back into my life.

  • @laurajeangoldberg8573
    @laurajeangoldberg8573 Před 3 měsíci

    Beautiful podcast! Thank you!

  • @ZolaTaTa
    @ZolaTaTa Před 3 měsíci

    Thank you. Great material

  • @doansonlam.docsachungdung
    @doansonlam.docsachungdung Před 2 měsíci

    I want to express my gratitude to Jim Quick for sharing valuable insights and experiences from Japanese culture and philosophy. These methods not only help overcome laziness but also bring positive changes in life and personal development. Let's apply these teachings to achieve success and happiness in our daily lives. Thank you for sharing your knowledge, and I look forward to hearing more valuable content in the future.

  • @tongzhouli3981
    @tongzhouli3981 Před 3 měsíci

    Thank you, Jim

  • @TheMrsWarhol
    @TheMrsWarhol Před 3 měsíci +13

    I needed this!! Thank you!!

    • @NatayaJirawan
      @NatayaJirawan Před 3 měsíci

      Very surprise to see you here, By the way you are you from France ? I felt like I know u, U named Luc ?

  • @mirshodoripov1035
    @mirshodoripov1035 Před 3 měsíci

    Thank you for such an amazing content❤ please keep it up

  • @urokonwezehjuliet1058
    @urokonwezehjuliet1058 Před měsícem

    Thank tou so much for these techniques Coach. Gracias 🙏🙏🙏

  • @jonathanjones3091
    @jonathanjones3091 Před 27 dny

    Thank you I needed that.

  • @mac5396
    @mac5396 Před 3 měsíci +1

    Great presentation....lot of food for thinking..... Excellent ❤❤❤❤

  • @ArdakSerik
    @ArdakSerik Před 2 měsíci

    Useful information, thank you

  • @ScholarshipWorld-tj8yh
    @ScholarshipWorld-tj8yh Před 3 měsíci +1

    those 7 techniques make really sense. I am going to try it today Inshaallah

  • @sriinsani8885
    @sriinsani8885 Před 2 měsíci +2

    I like the way you to explain it. Cause it is easy to understand

  • @tamratfikru9363
    @tamratfikru9363 Před 3 měsíci

    Amazing tips of all time!!!

  • @bahaminnisle4720
    @bahaminnisle4720 Před 3 měsíci +1

    Very productive, thank you

  • @thehotsixer1
    @thehotsixer1 Před 3 měsíci

    Good stuff, thanks for sharing.

  • @ritaebrahimi8588
    @ritaebrahimi8588 Před 2 měsíci

    Thank you dear Jim, it was (and is) very helpful. 🙏🏻💐
    For me: all of them are good but most of all KAIZEN. 👌🏻

  • @dwalker6868
    @dwalker6868 Před 2 měsíci

    Thank you for the information

  • @MattDeveloper
    @MattDeveloper Před měsícem

    This is so cool, thanks for sharing!

  • @pH7Programming
    @pH7Programming Před 2 měsíci

    Fantastic techniques!! A game-changer if implemented correctly in our daily habits! 🚀

  • @ashanigore
    @ashanigore Před 2 měsíci

    Thank you for your advice

  • @Monlighttherapy
    @Monlighttherapy Před měsícem

    Amazinggg loving the Ikigai principle thanks! ❤❤❤

  • @akirahojo2
    @akirahojo2 Před 3 měsíci

    Thank you for the Venn diagrams of Ikigai = sublime simplicity.

  • @rhodaram3870
    @rhodaram3870 Před 3 měsíci +2

    Thank you

  • @LuzMHintz
    @LuzMHintz Před 3 měsíci

    love your content so much

  • @drjulia8032
    @drjulia8032 Před 3 měsíci

    Thanks Jim ..

  • @Chess_Rubiks_Cube_Projectiles
    @Chess_Rubiks_Cube_Projectiles Před 2 měsíci +1

    THANKS!!!

  • @HumbleBee123
    @HumbleBee123 Před měsícem

    ありがとうございます!
    You make great videos.

  • @macmor09
    @macmor09 Před 3 měsíci +1

    Uplifting - MANY THANKS!

    • @NatayaJirawan
      @NatayaJirawan Před 3 měsíci

      Very surprise to see you here, By the way you are you from France ? I felt like I know u, U named Luc ?

  • @jessicaperez6237
    @jessicaperez6237 Před 3 měsíci +2

    Brilliant techniques I really enjoyed it very practical

  • @hawes6098
    @hawes6098 Před 3 měsíci +4

    This is awesome. There any more resources on these Japanese philosophies? Would love to learn more about this

  • @lalinfernando7438
    @lalinfernando7438 Před 3 měsíci

    Thank you so much

  • @cassiestevens8382
    @cassiestevens8382 Před 3 měsíci

    Thanks🕊

  • @lillyfox2537
    @lillyfox2537 Před 3 měsíci

    This is just what I was looking for ✨😆

  • @harishkumarsm8333
    @harishkumarsm8333 Před 3 měsíci

    Thanks from India.... I have been following this kaizen method

  • @JosephDESSO
    @JosephDESSO Před 3 měsíci

    Thanks JIM

  • @Pro_flow666
    @Pro_flow666 Před 3 měsíci

    Thank you 🌟🙏🏾

  • @Claudia-lq3ns
    @Claudia-lq3ns Před 3 měsíci

    Love my man Jim Kwik! First saw him on Mel Robbin's show and I'm hooked on this dude's wisdom. I got his book, too! 🤩👏⭐️

  • @antheascordilis3198
    @antheascordilis3198 Před 3 měsíci +1

    Love all of these but my favorite favorite has to be Shinrin Yoku. Must go forst bathing again where the trees hug you back 🤗

  • @JapanwithAkemi
    @JapanwithAkemi Před 3 měsíci

    Thank you!

  • @melissagorgeous16
    @melissagorgeous16 Před 3 měsíci +1

    Excellent topics. Arigatoo gozaimashita.

  • @user-fi2rk9zn2f
    @user-fi2rk9zn2f Před 3 měsíci

    You are amazing😊please add a vedio towards consistency

  • @kandaboy3026
    @kandaboy3026 Před 3 měsíci

    Beautiful
    .
    Thanks Kwik

  • @jeaniechampagne8831
    @jeaniechampagne8831 Před měsícem

    I landed in the right spot! Queen of laziness and procrastination here.

  • @Maria-nx6sr
    @Maria-nx6sr Před 3 měsíci

    Thanks ❤

  • @TheWatcherSupreme72
    @TheWatcherSupreme72 Před 3 měsíci +1

    Great video!!! 😀👍

  • @LalainaMarieChantalRavaoarisoa

    thank you

  • @johnleesuccess
    @johnleesuccess Před 3 měsíci

    this is amazing brother thanks for sharing catch up soon my man

  • @charliejonesloquinario6775
    @charliejonesloquinario6775 Před 3 měsíci +1

    Sometimes I felt I have no freedom if I always focus in work. I felt bored and stressed that's why I can't avoid using social media because it helps me to forget stress and boring for while but sometimes I am addicted to it.

  • @songultopaloglu8257
    @songultopaloglu8257 Před 3 měsíci

    I really like Ikigai and it's schemas.I will look into it later througly.Thanks Jim!

  • @user-op3gm4vl9w
    @user-op3gm4vl9w Před 3 měsíci

    Thank you for your help 💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖🌟💖

  • @warren1698
    @warren1698 Před 29 dny

    I ENJOY THIS VIDEO.

  • @marshadamjanovich6508
    @marshadamjanovich6508 Před 2 měsíci +1

    Thank you so much.I needed to hear this so much.

  • @Bojeezy
    @Bojeezy Před 3 měsíci

    I heard of Kaizen before but I like your explanation. Improving 1% everyday will allow you to improve 365% in a year if you add it all up.

  • @aKm057
    @aKm057 Před 3 měsíci

    This account is chef's kiss!!!!!!

  • @Woadocean
    @Woadocean Před 3 měsíci +3

    The kaizen way is 🙌🏻

  • @virginiaontita1154
    @virginiaontita1154 Před 3 měsíci +241

    My biggest problem is to maintain consistency. How do I achieve it.

    • @redribbon1279
      @redribbon1279 Před 3 měsíci +6

      Kaizan

    • @vigofox
      @vigofox Před 3 měsíci +3

      Daily.

    • @hanshawks5088
      @hanshawks5088 Před 3 měsíci +23

      By being consistent 😂😂😂

    • @Timithos
      @Timithos Před 3 měsíci +67

      Pleasure seeking in its myriad forms is probably wrecking your consistency. Shut off the pleasure. If you're not doing what you think you should do, do nothing instead of falling into pleasure seeking. Boredom is your friend. In boredom, achievement will rise.

    • @user-pj2hu8vy5m
      @user-pj2hu8vy5m Před 3 měsíci +13

      Use a habit tracker

  • @tiffanybittman7523
    @tiffanybittman7523 Před 3 měsíci

    Really good.

  • @bmajor5424
    @bmajor5424 Před 3 měsíci

    Hi Jim. I remember a while back you did a video on this mist inhaler machine. What is the name of it?

  • @damodaraomalley3974
    @damodaraomalley3974 Před 3 měsíci +1

    I have deleted Instagram for 4 months until the exam is completed.
    After tonight's youtube procrastination i am also deleting youtube premium.
    Thank you Jim, you are my 2034 guru ❤

    • @hsnra4209
      @hsnra4209 Před 3 měsíci

      Im thinking about deleting most of my unnecessary social medias too but the other half of me is trying to convince me that they could be helpful, how is it going for you ? Is it really helping you out

  • @NeverGiveUp1313
    @NeverGiveUp1313 Před 3 měsíci

    They're all so good!! Bit little by little, and doing your best will be my focus this week

  • @nhungphaam9367
    @nhungphaam9367 Před 3 měsíci

    is there background music? love it

  • @thegodphreaker
    @thegodphreaker Před 3 měsíci

    epic video Jimmy

  • @jeaniechampagne8831
    @jeaniechampagne8831 Před měsícem

    Wabi sabi. My new mantra. ❤

  • @muhammednabeel7884
    @muhammednabeel7884 Před 2 měsíci

    Done ✔️

  • @user-os1ru8ey5k
    @user-os1ru8ey5k Před 2 měsíci

    That will help eliminate laziness. Cosmos greetings to all and I think to all all the blessings of life.

  • @romilaagard7621
    @romilaagard7621 Před 2 měsíci

    Thank you for sharing an all what you've been doing and helping others in life 🙋🏽‍♀️♥️🕯️✍️💡🇵🇦🌎💯👣👣👣💥💣💣💣👌👌🔔👋👋👍👍

  • @mariano.tiberi
    @mariano.tiberi Před 3 měsíci

    His voice tickles my brain like asmr

  • @chelo.416
    @chelo.416 Před dnem

    New sub! 🎉❤

  • @emebetabduk9508
    @emebetabduk9508 Před 2 měsíci

    i love Japanese people. They r full of wisdom🙏

  • @meli1sport
    @meli1sport Před 3 měsíci

    Great

  • @user-ot1qx6ct8y
    @user-ot1qx6ct8y Před 2 měsíci

    I'd like you to add "there's good in leftovers," although it's not a means of overcoming laziness. I know we don't have a good image of leftovers, but the Japanese appreciate leftovers, and sometimes it actually leads to good results.

  • @user-ck5su3zn8b
    @user-ck5su3zn8b Před 3 měsíci

    amazing👍👍👍👍👍👍👍