I really feel for you as you’ve been doing so much it’s no wonder you’re feeling a bit run down. Don’t beat yourself up. I had to laugh though when you said you were snapping at your husband, unexplainably angry and then ate 3 packets of crisps because I’ve never heard anything more relatable in my life 🤣 exactly like me…hope you feel better soon xx
Can so relate to the end! Having a go at hubby for no reason and the eating and then feeling guilty about it!!!!! Thank you for being so real! Try to take it easy sis ❤️💜
Hey sis I really enjoy your long vlogs. Sis some advice I used to workout alot and although the excitement of losing weight is a buzz and encourages you to keep going I have learnt that you need to take a break for more than a day for your body to heal. If you keep going you are more likely to cause injury to yourself and plus it does make you quite poorly or run down like you. Too much of a good thing also has its side effects as I learnt and in the end realized I was make my body worse. Look after yourself in the process sis xx
Have a break from all that workout even tho it makes you feel good surly too much of it isn’t good for the body it’s like you get observed trying to loose weight and you don’t see anything else. Take care of yourself and keep a balance of everything xxxx
I can relate to this also. As your planning on going to the gym for the next day you know if you do end up eating unhealthy just remember that you'll be hitting the gym the next day so its ok. This might give you some peace in your mind insha Allah. And for that next day just eat healthy again and in the morning before eating or drinking anything do a salt water flush. Its worth it. Hope this helps you. Also I would like to say that there was one video I didn't like of yours which made me abit upset im not gonna lie but over all you seem like a very nice person and I do enjoy watching your videos excluding that one video. But we are all humans i guess. Keep strong sis and carry on with the good work!👍😊
@@Bengalistagram vlog 31 live Q and A with your sister Shima. You mentioned your sister was black and then your dad scrubbed her until she turned white. This i found a bit hurtful because I'm bangali and I'm not fair. All my life I've been colour discriminated and looked down at because of what my skin colour was. I know u said it as a laugh/joke but thats what alot of bangalis who are fair skinned say they laugh and give similar comments like that. And honestly it hurts😭. Like its a sin or those who are fair skinned are far more superior than those who are dark skinned. These people don't look at what this person's features are or the personality or what this person has achieved. Its all about what colour is the person. She's dark skinned so let's put her down. 😞 Sorry sis I had to put this message on this platform. In no way am I trying to put you down or have a go at you. Your such a hard working mom and I'm also getting motivated by your hard work. Honesty when I see your vlogs I have to watch it first😊. May Allah keep you and family happy always ameen ya rab.
Hey sis. I went back to the video and watched it. Maybe I didn’t make it clear but I mentioned it was my dad that said this story to my sister when she was young as a joke. And I repeated it to her when I was young. Then I mentioned how it’s very racist. I would never say something like this, I myself have beautiful dark skinned children and I am so proud of them. Honestly I am so sorry that this has hurt you!! 😣
Salam sis new subbie I really relate to your content and love watching your vids but I was thinking you don’t have to put a video up everyday also maybe you shoud have some rest days from the gym to recoup you do some much as it is mum, working, you tube and insta you don’t wana burn out x
@@Bengalistagram Same my mum used to say all these, just finished watching your video, make sure you take a rest day as your muscles need to recover, from all the wear n tear, also take protein too if your not having real protein foods cz of dieting. Women's best one I find is much less powdery taste, I've tried so many dont like them much. Your doing really well sis MashaAllah ❤
Wow shelly u do alot an u wonder why ur body is shutting down, u looked a bit yellow, could u be lacking in iron maybe u should find out because ur working out an ur diet has changed. Please look after urself. Xx
It's more within myself when i hear about food intake, my unhealthy relationship with food and body image. I really wish you the best for your weight loss and healthy lifestyle you ate looking great MashaAllah
I really feel for you as you’ve been doing so much it’s no wonder you’re feeling a bit run down. Don’t beat yourself up. I had to laugh though when you said you were snapping at your husband, unexplainably angry and then ate 3 packets of crisps because I’ve never heard anything more relatable in my life 🤣 exactly like me…hope you feel better soon xx
And Cheetos are my weakness 🥲
Big up to all parents working hard to keep things going.... am learning so much from you thank you for taking your time out & sharing 💖
Can so relate to the end! Having a go at hubby for no reason and the eating and then feeling guilty about it!!!!! Thank you for being so real! Try to take it easy sis ❤️💜
She has the sweetest husband ever he sees like a good man
Hey sis I really enjoy your long vlogs. Sis some advice I used to workout alot and although the excitement of losing weight is a buzz and encourages you to keep going I have learnt that you need to take a break for more than a day for your body to heal. If you keep going you are more likely to cause injury to yourself and plus it does make you quite poorly or run down like you. Too much of a good thing also has its side effects as I learnt and in the end realized I was make my body worse. Look after yourself in the process sis xx
So true👆
Thank you for always being so real with your content!
Have a break from all that workout even tho it makes you feel good surly too much of it isn’t good for the body it’s like you get observed trying to loose weight and you don’t see anything else.
Take care of yourself and keep a balance of everything xxxx
Obsessed *
I can relate to this also. As your planning on going to the gym for the next day you know if you do end up eating unhealthy just remember that you'll be hitting the gym the next day so its ok. This might give you some peace in your mind insha Allah. And for that next day just eat healthy again and in the morning before eating or drinking anything do a salt water flush. Its worth it. Hope this helps you. Also I would like to say that there was one video I didn't like of yours which made me abit upset im not gonna lie but over all you seem like a very nice person and I do enjoy watching your videos excluding that one video. But we are all humans i guess. Keep strong sis and carry on with the good work!👍😊
Hey thank you so much for your feedback. What was the video that you disliked??
I’m sorry I upset you 🥺😭
@@Bengalistagram vlog 31 live Q and A with your sister Shima. You mentioned your sister was black and then your dad scrubbed her until she turned white. This i found a bit hurtful because I'm bangali and I'm not fair. All my life I've been colour discriminated and looked down at because of what my skin colour was. I know u said it as a laugh/joke but thats what alot of bangalis who are fair skinned say they laugh and give similar comments like that. And honestly it hurts😭. Like its a sin or those who are fair skinned are far more superior than those who are dark skinned. These people don't look at what this person's features are or the personality or what this person has achieved. Its all about what colour is the person. She's dark skinned so let's put her down. 😞
Sorry sis I had to put this message on this platform. In no way am I trying to put you down or have a go at you. Your such a hard working mom and I'm also getting motivated by your hard work. Honesty when I see your vlogs I have to watch it first😊. May Allah keep you and family happy always ameen ya rab.
Hey sis. I went back to the video and watched it. Maybe I didn’t make it clear but I mentioned it was my dad that said this story to my sister when she was young as a joke. And I repeated it to her when I was young. Then I mentioned how it’s very racist. I would never say something like this, I myself have beautiful dark skinned children and I am so proud of them. Honestly I am so sorry that this has hurt you!! 😣
@@Bengalistagram 🤗😘 waiting to see your next vlog sis. Please do post and I hope your feeling much better now. 🥰
Sis lool I love how you didn’t read how much sugar was in them kiwis 😭😭
You're SO BEAUTIFUL !
Take rest Afa...
Salam sis new subbie I really relate to your content and love watching your vids but I was thinking you don’t have to put a video up everyday also maybe you shoud have some rest days from the gym to recoup you do some much as it is mum, working, you tube and insta you don’t wana burn out x
Look after ur self, sis 😍
You've got kids a job husband and videoing and editing you tube all day no wonder your tired
😅 lol fasis I thought only we said that 🤣 my kids would say why do u say fasis
Hahahaha something my mums has always said. So I say it now lmao!!!!
@@Bengalistagram Same my mum used to say all these, just finished watching your video, make sure you take a rest day as your muscles need to recover, from all the wear n tear, also take protein too if your not having real protein foods cz of dieting. Women's best one I find is much less powdery taste, I've tried so many dont like them much. Your doing really well sis MashaAllah ❤
Awww ok thank you sis ❤️❤️❤️
O affa naic lage afnare bolog je sundor oi o affa maje maje bagla matoh go naic lage English sobta bujtam farina affa sorry
Wow shelly u do alot an u wonder why ur body is shutting down, u looked a bit yellow, could u be lacking in iron maybe u should find out because ur working out an ur diet has changed. Please look after urself. Xx
Unfortunately i have to skip videos lately as I have an eating disorder 🙃 and I been getting triggered which is my fault
Oh no! I am sorry to hear that sis. What exactly triggers you? Is it when I eat or my “trying to lose weight” journey?
It's more within myself when i hear about food intake, my unhealthy relationship with food and body image. I really wish you the best for your weight loss and healthy lifestyle you ate looking great MashaAllah
Are**
sis can you give me some tips on lossing weight please
do you think you have got long covid that makes you tired causes pain caffeine is bad for it causes inflammation
Hey 👋