ADVANCED SOCCER TRAINING DRILLS AT HOME | Full Individual Indoor Training Session

In today’s video, we’ll show you 4 different soccer drills you can do in the comfort of your house that will improve your speed, quickness, ball control, touch, passing, receiving, and strength. Our full session will break down each drill and give you a recommended workload. Give the session a try and
let us know what you think in the comment section.
DRILL #1: Speed & Quickness
6 Exercises
15 Sec each exercise
30 Sec rest in between
X2 Sets
DRILL #2: Balance & Control
6 Exercises
10 Reps each exercise and with each leg
15 Sec rest in between
DRILL #3: Passing & Receiving
8 Exercises
10 Reps each exercise
15 Sec rest in between
DRILL #4: Strength Training
4 Push-Up exercises
4 Core exercises
30 Sec rest in between
X2 Sets each exercise
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[@RobertJohnson-un4ht]

You guys are giving me a like of great ideas for me to train along with my kids.

[@SOCCSTER]

Happy to help!

[@mehrazgamming5066]

Its good for football training!⚽

[@turalnarimanovv9342]

Yess

[@jc4401]

We want more videos like this but individual

[@SOCCSTER]

Will do!

[@60_asif5]

Thanks for this😍😍😍👌👌

[@SOCCSTER]

👍👍 glad you enjoyed!

[@DaNSkills]

Great video 🔝👊Merry Christmas from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🎄

[@SOCCSTER]

Thanks! Happy holidays!

[@indianbeatboy688]

U need to get famous u t doing great job man

[@SOCCSTER]

Thank you!

[@amil500ify]

Muito obrigado por tudo mais um feliz Natal e um ano Novo repleto de felicidade são os votos do ajax mangueiral de Brasília e botânico Brasil

[@SOCCSTER]

Feliz feriado para você também. Muito bem sucedida

Harika 👏🙏

[@SOCCSTER]

Teşekkürler!

@@SOCCSTER
Benide unutma izlemeye gelin 😀

[@sheifAli]

Great vid

[@SOCCSTER]

Thanks!

[@WHITE_ser-gi5us]

Pls Do a heal shot to back ward😁☺

[@strawberrykiwi7624]

Can you make a video about juggling?

[@footballiva5392]

I love them

[@SOCCSTER]

Thanks!

[@footballiva5392]

@@SOCCSTER you are welcome

[@thegaminganalyst7725]

For wall training, does it have to be with a wall or can it be with a partner if there is no wall available? Which one is the better option? Thanks!

[@SOCCSTER]

Both will work fine. Up to you

[@shravansuraj8264]

Can you say the name of that Balancing thing . Please 🙏🙏

[@SOCCSTER]

Kwikgoal has one on their website called Wobble Pillow

[@abdusamad9008]

Please do a upper body workout for footballers

[@SOCCSTER]

👍

[@samsebin7895]

For the lower body, we definitely need weights.

[@revanz2]

just dont break the tv