How Mulberry and Mango Leaves Can Help Fight Diabetes

What can mulberry and mango leaf do for you?
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What are the nutritional benefits of consuming mulberry and mango leaves?
1) Mango leaves are fairly tender, and can be cooked and eaten. They can also be steeped in hot water to create an aromatic tea, and are now also offered in powdered supplemental form. j ust like mango leaves, mulberry leaves can be used to create a refreshing and nutrient-dense tea. And the mulberry leaf, like the mango leaf, is now also offered as a supplement.
2) Mulberries themselves contain a host of diabetes-fighting antioxidants, including vitamins C, E, and K, plus iron and potassium. Research has found that potassium has the ability to protect heart and kidney health for type 2 diabetics. And zinc has been found to promote healthy insulin function while reducing the risk of developing type 2 diabetes.
3) The mulberry leaf is one of the best sources of 1-DEOXYNOJIRIMYCIN, otherwise known as MORANOLIN. Extensive studies of this unique polyphenol have concluded that it can be classified as an ALPHA-GLUOSIDASE INHIBITOR.
4) Mangoes contain a huge helping of vitamin C, plus vitamins A, B6, and K, along with copper and potassium. Their leaves supplies multiple powerful phytonutrients, including TERPENOIDS, which have been found to improve vision while aiding immune system health. And the wealth of B vitamins within mango leaf can strengthen the immune system, reduce oxidative stress and inflammation in nerves, and they help to break down carbohydrates.
5) Mango leaves are an excellent source of the polyphenol MANGIFERIN. The Journal of Phytomedicine found that diabetic rats who were given mangiferin experienced significantly reduced blood glucose, enhanced insulin secretion, and improved glucose utilization. A separate study published in the Journal of Agricultural and Food Chemistry further showed that lab rats who consumed mangiferin gained increased insulin sensitivity.

[@ahliasesenar9818]

Thanks for this informative video, God bless

[@Thaythichgiachanh262]

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

[@user-gg4xg3hx8o]

Thank you so much

[@mariambulawankanga2033]

Wow it's increadible

[@glenwest1911]

Great topic and video, Thank you!

[@testinginstruments7785]

Wonderful posting. I am from India. Now I will use the mango leaves for making tea. I don’t drink any coffee or tea. I will try this.

[@mallikafavshankar1197]

How many leaves can we use to make tea at home for consumption each time .....both mulberry and mango..

[@user-ky4ws5ji9y]

How long do you fast to test your fasting glucose level

[@lilliannewcomb7887]

usually 12 to 24 hours