Stop Shin Pain Quickly

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Why do your shins hurt after running? Inner shin pain above the ankle when running could be posterior shin splints a stress fracture, medial tibial stress syndrome MTSS or a compartment syndrome. This Shin Splint Help video helps you diagnose shin pain and offers shin pain treatments, shin pain fixes, and shin splint advice for runners.
00:00 Introduction
00:29 What causes shin pain?
02:40 Can I still run with shin pain?
03:35 Massage for shin splints
05:13 Trigger Point for Shin Splints
06:07 Cupping RockPods for Shin Splints
07:04 Taping for Shin Splints, RockTape for Shin Pain
09:37 Can an Orthotic reduce Shin Pain?
Online Courses from Daniel Lawrence:
Back Pain Relief: For Patients daniel-lawrence-fc31.mykajabi...
Lower Limb Tendinopathy: For Professionals daniel-lawrence-fc31.mykajabi...
Exercise for Pain Relief: For Professionals daniel-lawrence-fc31.mykajabi...
Sciatica Vs Manual Therapy: For Professionals: daniel-lawrence-fc31.mykajabi...
Daniel Lawrence Published Books:
Lower Limb Tendinopathy (2018) rb.gy/6bqj4
Practitioners Guide to Clinical Cupping (2022) rb.gy/6bqj4
Exercise for Pain Relief: The Hidden Truth (2023) rb.gy/6bqj4
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[@ku______]

Brilliantly informative. I wish more people could see this!

[@johnhorner7724]

Good, clear explanation and demonstration of treatment techniques from Dan.👌

[@retiredretired6503]

Excellent video. Thanks.

[@ThePhysioChannel]

You are welcome!

[@prakashraghunath3925]

Tqs