“Real Groove” ||

There are grooves...and there are REAL grooves. And this hit song by Kylie Minogue and Dua Lipa is as real as it gets! We jam out to this on repeat and are confident you will love it, too. The choreography is packed with sassy elements that complement the body-positive message. The hips are mobilized and the heart rate will begin to increase by the end - making this the perfect song to put towards the beginning of a workout.
FIT TIP: A simple way to remember the direction changes: the hip swings will happen with the same foot to the side and stepping forward. After the double step over to the hip pop, go back to that same foot for the hip swings on that side. You can further break it down by reducing your playback speed in your video settings. Just remember, getting it “right” isn’t what is important. We want to see YOUR real groove!
INTENSITY: Mid
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“Real Groove” by Kylie Minogue + Dua Lipa is available for download on all social media platforms including iTunes, Spotify and Google Play.
open.spotify.com/track/3MySey...
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[@charleslong221]

Love this routine. Kylie and Dua together has been my fav song atm. Can’t wait to learn it and let it loose on my classes

[@fittoserve]

Wow! Loving the 70-ish sounding music. Thanks for keeping it real and mostly just having fun and not taking yourself too serious.

[@haleyh3807]

Thank you for leaving the “blooper” in the beginning. Made me LOL 😂! Love the groovy moves ladies .💃🏽💃🏻💃

[@SLJ50]

I can't love this enough - thank you thank you!! And, of course, it will be on the playlist Saturday if you're in my REFIT class!!!

[@REFITREV]

Yay! So glad to hear you enjoy it! 💛

[@susannethompson4063]

This looks so fun! Can’t wait to add to my classes!💛

[@Ladymusicc]

You had me at Kylie Minogue. I was so excited to see this in my notification. Thank you ladies!!

[@debbies2715]

Awwww Emily.......you look precious! My how you’ve blossomed out there😍😍. Love the song/choreo. Can’t wait to bring this 1 to class.

[@REFITREV]

Thank you! 💛

[@adavelez8454]

I love the simplicity of these moves. Toss in a little bollywood flare and it's instantly one of my faves.

[@REFITREV]

💛💛💛

[@clairecoleman1608]

So fun!

[@tiffanyfortney2483]

This one is so much fun! Love it!

[@lesliejones1651]

I love how you each have your own style and it shows in your workouts. Keep up the good work and continue to bring fitness into everyone's lives while showing them it can be fun to get up and move.

[@REFITREV]

Thank you so much! This was so kind of you to say!

[@Alejo585]

I love this song, thank you

[@ZumbaOnZoom]

Love the footwork!

[@rachelhanford6119]

I've been loving this one on on demand! So cute and fun!!! Love it!! 💛💛

[@REFITREV]

We are so glad you love it! 💛

[@linalarsson2072]

Awesome 🤩👏💃😍

[@dancestudiofavianestrada5512]

La canción me encanta la coreografía muy simple parece club dance.

[@bethmeek1985]

These moves are so fun!! Love it!

[@REFITREV]

Thank you 🤗

[@MsYeeehaw]

Looks like so much fun! Love the cute moves!❤️

[@REFITREV]

Thank you 🤗

[@Veronica-mu6co]

Love this workout and the music 😍😍

[@REFITREV]

Thank you!!

[@stephw1647]

So much fun!!

[@REFITREV]

Thank you! 💛

[@Dasmusic116]

This choreography is cute AF. I will definitely be showing this to my students!

[@REFITREV]

Yay! So glad to hear you enjoyed it!

[@CC-ld1mj]

Hi Refit Dance Fitness - I never heard of this song before, I Love it! I can't wait to learn it. You guys all do a great job! That is so awsome, the choreography. I love to dance. Have a great day. 😊👍💙💙💙 CC

[@REFITREV]

Thanks so much!

[@ericapenrod8905]

So fun! ❤️❤️

[@REFITREV]

Thank you!!

[@cherylseybert5669]

hi 🙋‍♀️ this is really good 😌

[@robinhemenway6369]

Ya know ACE puts JlLO to shame!! You go girls!! Love this too

[@robinhemenway6369]

JLO I don’t have my glasses on!

[@REFITREV]

Well she is pretty incredible but thank you! 🤗

[@betsydole]

such a fun song!! I can't wait to teach this one!

[@REFITREV]

Thank you!! 💛

[@betsydole]

@@REFITREV 💛

I like your grooves

[@REFITREV]

Thank you! 💛

[@veronicasgrz4493]

Hi ACE good to see you beautiful ladies. 🙂🙏😇💙

[@REFITREV]

Thank you!!

[@fatemaalzahraafathy2088]

Because I love you and I want to go to your revolution.

[@truthhunter4010]

OMG..I LOVE IT..!!!!!

[@REFITREV]

We are so glad to hear that! 💛

[@mandyrogers1690]

NRR but, Emily, you are without a doubt the most beautiful pregnant momma I've ever seen!

[@REFITREV]

Thank you so much!! 💛

[@ladytex]

I love this song! And such cute moves. I'll have to learn it this week and add it to my February playlist. Thanks :)

[@REFITREV]

We're so glad to hear that!

[@juju2k174]

What is the name of that foot work at +3:30? I’ve always wanted to learn it but I can’t never find a tutorial for it.

[@REFITREV]

It is called the Charleston!

[@sonia2009100]

Qual é o nome da música?

[@REFITREV]

Real Groove by Kylie Minogue and Dua Lipa

[@user-mo3bs4gu7g]

Hab ganze Zeit an die schwangere Frau geschaut 🥰👍🔥😇

[@marciellerodrigues4811]

I just wanna be a pregnant woman like Emily

[@REFITREV]

We all do!! #unicorn