Hyrox Beginner? Must Watch Tips

For anyone new to Hyrox or wanting to improve their time, this video breaks down 4 unique tips you can apply in your training, nutrition, and on race day!
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#hyrox #hyroxtraining #strengthandconditioning #sportperformance
Here are the links to some other videos:
18 Exercises For Hyrox: • 18 Exercises EVERY Hyr...
How To Sled Pull: • How To Sled Pull for H...
How To Sled Push: • Sled Push for HYROX - ...
How To Wall Ball: • Essential Wall Ball Ti...
Let me know what you guys think below in the comments section or if you have any questions, thanks!
Online Coaching Application:
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00:00 - Introduction
01:36 - Tip #1
08:03 - Tip #2
09:32 - Tip #3
11:25 - Tip #4
14:01 - Thank you

[@musamanga3465]

I love you man.....great content boss.

[@stevencollinstraining]

Thanks 😂

[@ogsta]

Your content is the best! What distance/time do you envision for the easy run, and then a long run?

[@stevencollinstraining]

Thanks for so much watching. Generally, start off with 30 minutes on an easy run and build 10 minutes each week up to 60 minutes. For long runs, Add 25-30%.

[@user-nh6xc7xx3v]

I’m 60 years old and I’m preparing for my first HYROX event this coming December. Do you have a training program for a beginner?

[@stevencollinstraining]

@@user-nh6xc7xx3v there’s a link in the description for individualised online coaching, unfortunately I do not offer already made programs.