Panic attack kya hai? Heart attack ke darr ki bimari? पैनिक अटैक क्या होता है?

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  • čas přidán 4. 07. 2024
  • Baar baar chest mein pain hone par report normal aana? Panic attack kya hota hain, iske symptoms kya hote hain? Anxiety attacks kya hote hain? Agoraphobia kya hota hai? Panic attack se relief kaise milta hai? Panic attack ke symptoms kya hote hain? Bheed se darr lagne ki bimari? Band jaghon se darr lagne ki bimari?
    For appointments at Renowa Care, pls call - 9013821178, 7834838944
    Website- www.renowacare.com
    Email- renowacare@gmail.com , tripathipraveen1986@gmail.com
    Facebook page: / drpraveentripathipsy
    Instagram: / drpraveentripathipsy
    Twitter: / drpraveenpsy
    00:00 - Introduction (Panic attck kya hota hai? Panic disorder kya hota hai?)
    00:20 - Panic attack ke patient ki clinical history
    04:42- Panic disorder ke symptoms aur kaise badhte hain? Agoraphobia kaise develop hota hai?
    08:09 - Panic attack ke lakshan kya hote hain?
    08:48- Panic disorder kise kehte hain?
    09:00 - Agoraphobia kise kehte hain?
    09:25- Panic attack ki bimari kaise shuru hoti hai?
    09:55- Panic attack ki bimari ka karan kya hai?
    12:14 - Panic attack ka treatment kya hota hai?
    13:07- Psychiatry ki medicines lene se log ghabrate kyun hain?
    14:15- Panic disorder mein CBT kaise ki jati hai?
    16:37- Depression se bahar kaise niklein. A course by Dr. Praveen Tripathi
    Iss video mein kuch important aspects ko discuss kiya gaya hai-
    1. Panic attack ya anxiety attack ke lakshan kya hote hain?
    2. Seene mein ya chest mein bharipan ya dard hona kis bimari ka lakshan ho sakta hai?
    3. Baar baar ghabrahat ke ya anxiety ke attacks kis bimari mein aate hain?
    4. Panic disorder kya hota hai?
    5. Agoraphobia kya hota hai aur agoraphobia ke lakshan kya hote hain.
    6. Panic attack ki bimari kaise develop karti hai, panic attack ki bimari ke lakshan kya hai?
    7. Panic attack ka ilaaj kya hota hai?
    8. Panic attack ke liye dawai kaun si use ki jati hai?
    9. Panic attacks ke liye counselling ka kya tareek istemaal kiya jaata hai?
    Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
    courses.mindsolves.com/course...
    Dr. Praveen Tripathi is a renowned psychiatrist who practices in Delhi-NCR. He did MBBS from the University College of Medical Sciences (UCMS, Delhi) and MD (Psychiatry) from the prestigious Institute of Human Behavior and Allied Sciences (IHBAS, Delhi). He also underwent training at the world-renowned Mount Sinai School of Medicine, New York, USA, and Kansas University Medical Centre, Kansas, USA. He is one amongst the few Indian doctors who have cleared the prestigious United States Clinical Skill examination that evaluates a doctor's clinical competency. Dr. Tripathi underwent training in the use of transcranial magnetic stimulation therapy from Harvard Medical Centre, which is the topmost medical college in the USA.

Komentáře • 206

  • @DrPraveenTripathiPsy
    @DrPraveenTripathiPsy  Před 2 lety +57

    Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
    www.drpraveentripathi.com

    • @shurveerrathore2303
      @shurveerrathore2303 Před 4 měsíci

      ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

    • @s.kbhatti7885
      @s.kbhatti7885 Před 2 měsíci

      Dr mjhy hai panic disorder ap ka no ml skta ha

  • @sandhyanishad9528
    @sandhyanishad9528 Před 2 lety +91

    Sir,,apke pair 🙏chukr pranam krne ko dil krta h,,aaj is vedio me jo bhi apne btya h ,,same meri problem h 😭lga kuch time ki meri story ko ap explain kr rhe h thanks,,sir apne itne clear tarike se samjhya apne ❤️ love you sir 🙏

  • @tinkugamerz2007
    @tinkugamerz2007 Před 2 lety +61

    I am just 23 and i feel the same condition.. after being in home for more than 2 years due yo covid. Thanks for the kind relatable video.. prabhu 🙏

  • @mishalsheikh7621
    @mishalsheikh7621 Před 2 lety +22

    Bht madad milti h aoki videos sy ...
    I m from Pakistan 🇵🇰

  • @RavirajaGowda
    @RavirajaGowda Před 2 lety +36

    Sir,Samething happened to me in June 2020 and from 1 and half year I am also suffering from it..everyday I experience different type of symptoms..Did all tests,met many doctors but no cure. .life is like living in hell..everyday I am saying thanks to God for saving my Life

  • @parsisimran4095
    @parsisimran4095 Před 2 lety +27

    I got the word for my problem and that is panic attack/disorder with agoraphobia...Thank you sir you explained my problem very very well🙏

  • @manigarg3696
    @manigarg3696 Před 2 lety +18

    Sir meri duaa hai aap 100 saal tak khushi khushi jindagi ko jiye.
    Good job sir.
    Excellent information✌✌✌✌✌✌✌✌

  • @ritikthakur5112
    @ritikthakur5112 Před 2 lety +10

    Same meri bi yahi kahani hai aisa lag rha hai jaise meri hi story chal rhi hai thank you so much sir ji, 🙏🙏🙏

  • @ARUNKUMAR-sn9ds
    @ARUNKUMAR-sn9ds Před 2 lety +11

    Such a genuine person

  • @fit1993
    @fit1993 Před rokem +8

    Bahut hi zabardast information hai sir aap jitni iman dari se baat karte hai or koi bhi u tube par baat nahi karta ❤️❤️❤️🙏

  • @k10bhandari81
    @k10bhandari81 Před rokem +105

    Mere ko aate the panic attack mai alprazolam ka addict ban gya tha ... ....mere ko jab pills ni milti thi abt 10 hours ke bad ...muje fainting ,ghabrahat ,hath kaapte the ...mai cgrt lene tak ni ja pata tha ...phn tak rcv ni krta tha ......phir muje ek doc ne long half ki lorazepam di phir taper krke band krva di ...................panic attack ek esi cheez h jisko bas feel kia ja sakta h ......uss dar ko .....jab pulse rate 180 ke paar ho jaye ....dusro ke lie khena aasan hota h ...jisko aaye usi ko pta h...

    • @user-gp5uy1ww9m
      @user-gp5uy1ww9m Před 5 měsíci

      Muje are hai bhai, jb bhi heart rate badhta hai , ghbra jata hu fr, dandt band hone lgte hai , fr ek episode ata hai,😢

    • @AshuKorav-qk7gh
      @AshuKorav-qk7gh Před 3 měsíci +1

      Mujhe bhi hota he ye khuch batao isko khatam karne kee

    • @surajpanch206
      @surajpanch206 Před 3 měsíci

      Me samj sakta hu

    • @s.kbhatti7885
      @s.kbhatti7885 Před 2 měsíci +1

      Bhae ksy khtm hota ha

    • @babypandey5824
      @babypandey5824 Před měsícem +3

      Bhai mujhe hota h hone ke bad lgta hai ki ab jindgi khatm ho jaygi 😢😢😢😢😢😢😢😢😢 bhai aap ka kaise thik hua hum ko bataiye pilizz

  • @yasirgujjar9478
    @yasirgujjar9478 Před 2 lety +17

    Bohat bohat shukrya Sir g Adhi bimari to apki video dekh kr he chli gai. Mujhe 2 saal see ziada time se ye problem hai mujhe jab v lage k mujhe anxiety ho rhi hai aur attack aayega to apki videos dekh kr khud ko shant kr leta hon huge respect from Pakistan

  • @joykaila356
    @joykaila356 Před 2 lety +13

    Much respect to you sir. You are godsent. Same story as mine sir. May Guruji bless u immensely. Jai Guruji

  • @msharma8682
    @msharma8682 Před 2 lety +7

    Very good discussion

  • @amarjitgupta3340
    @amarjitgupta3340 Před 2 lety +33

    Thanks sir iski bahut jarurat hai .
    Mai panic and anxiety se bahut suffer kar rha hu .

    • @Daljit453
      @Daljit453 Před 4 měsíci

      Ab thik ho bro I am suffering now

  • @bhaskervm99
    @bhaskervm99 Před 2 lety +7

    Thanks for video sir. We need more videos from you on fear and panic attacks

  • @irfansanadi8200
    @irfansanadi8200 Před 2 lety +9

    Sir aapne bahot easily and briefly samajha diya thanku very much sir 🙏

  • @anuragjoshi2216
    @anuragjoshi2216 Před 2 lety +2

    Very nice sir
    U choose current point..
    Thks

  • @lovelybhardwaj3670
    @lovelybhardwaj3670 Před 2 lety +2

    very nicely explained sir ..and I am facing with all these problem

  • @showketwani4159
    @showketwani4159 Před 2 lety +10

    Love you sir great personality and good health episode

  • @sudhirporwal374
    @sudhirporwal374 Před 2 lety +3

    You are 100% correct.

  • @deepaknirala2130
    @deepaknirala2130 Před 2 lety +8

    Thank you so much sir such a beautiful explanation. It'll certainly help many people. You are doing a great service. 🙏

  • @ritikthakur5112
    @ritikthakur5112 Před 2 lety +1

    Very good information sir ji thank you so much ❤️❤️

  • @amitupadhaya8526
    @amitupadhaya8526 Před 2 lety +8

    i am suffering same thing 7-8 years thnx to your counsling sir

  • @santanusamanta2676
    @santanusamanta2676 Před 2 lety +3

    Thank you so very much sir

  • @rickeyadhikari1693
    @rickeyadhikari1693 Před 2 lety +2

    You're the best sir

  • @damanamiss8423
    @damanamiss8423 Před rokem +1

    Bht hi asshe trike se smjhya sir apne vaise meri v same problem hai

  • @AzruOfficial
    @AzruOfficial Před 2 lety +1

    Good news sir thanks

  • @vedcreation8686
    @vedcreation8686 Před 2 lety +2

    Thank you....🙏

  • @arvindkumar-xi7bi
    @arvindkumar-xi7bi Před 2 lety +10

    Sir mujhe childhood ocd and depression thi jab maine apke video Dekhe tab maine iska Ilaj karya abb mai bilkul thik hu apka bahut dhanyabad

    • @mehakdeepkaur6652
      @mehakdeepkaur6652 Před 2 měsíci

      Pls mujhe bhi iska solution bta do koi😢mei bhut preshan hu

  • @newidea7316
    @newidea7316 Před rokem +2

    Har aap ekadam correct Jankari de rahe hain

  • @Sarim_Raza
    @Sarim_Raza Před 2 lety +2

    Thank you very much sir aap bhut achche hai

  • @shad6519
    @shad6519 Před 2 lety +9

    I was taking Amitriptyline 10 mg and developed severe CONSTIPATION and I had to stop taking it for 6 months or less. Thanks

  • @kartiksood3437
    @kartiksood3437 Před 2 lety +4

    I have been faced through this problem

  • @sweetworld3699
    @sweetworld3699 Před 2 lety +19

    My favorite channel. I specially like it when you explain everything so nicely. Terima kasih. Sehat selalu.

  • @sanikarokade7898
    @sanikarokade7898 Před rokem +2

    Good informatiion

  • @dinkarchavan4260
    @dinkarchavan4260 Před 3 měsíci

    Bahut aachii tarah se samjhaya aapne sir ❤❤

  • @banke_sahil
    @banke_sahil Před 2 měsíci

    Bahut achchi baat batai aapne

  • @tanveertamboli5096
    @tanveertamboli5096 Před 5 měsíci

    Thanku very nice information

  • @manjinderbhandal3844
    @manjinderbhandal3844 Před 17 dny

    Ekdum correct sir ❤

  • @dahalrahul2582
    @dahalrahul2582 Před 2 lety +8

    mujhe first time panic attack 1month ago aaya tha keuu ki uus time mera surgery karna tha. mera kidney check karna tha iisliya mujhe bahut daar huwa kahi reports aacha na aaye. lekin report aacha aaya and surgery vii safal huwa lekin uuske 2 din bad mera heart bit bahut badgaya, saas lene mein hard huwa, mujhe laga yeah heart attack ke symptom haii, google mein search karke dekha same my problem match hota tha heart attack ke symptoms mein. uuske baad mujhe bahut ghabrahat huwa lekin mujhe pata chala yeah enxity haii uuske baad mein khud ko kabu rakhna start kiya

  • @Mdsajjaddi2nk
    @Mdsajjaddi2nk Před 2 lety +1

    Very good sir

  • @naveenkundu565
    @naveenkundu565 Před 2 lety +1

    Very nice sir

  • @amreenstar9824
    @amreenstar9824 Před 2 lety +9

    Sir, Same Problem is happening with me from last 7 month.

  • @mamonikhatun-kq1si
    @mamonikhatun-kq1si Před měsícem

    ❤ you sir aapke bate bohot acha laga.

  • @sweetworld3699
    @sweetworld3699 Před 2 lety +2

    Always here.

  • @haroonrashid9060
    @haroonrashid9060 Před 2 lety +1

    I rhink sir is just taking words from my mouth.

  • @lakshmansahulakshmansahu1843

    Ekdam same hai sir koi gharelu elah btado please🤗🙏

  • @modimkhanblogger9229
    @modimkhanblogger9229 Před rokem

    You are super sir

  • @tahzeeb7582
    @tahzeeb7582 Před 4 měsíci

    Vry nice video sir

  • @ekamveersinghdaffodil8566

    🙏🙏 sir jase j video apne mere li
    Hi Bnai ho same problem

  • @The_kid_choice
    @The_kid_choice Před 2 lety +9

    Sir please give us at least 3 video of panic attack and anxiety in month this story is same to same like my story

  • @vishalmankare5118
    @vishalmankare5118 Před rokem +11

    Sir iam just 21 and same with me , mujhe bahut darr lagtha hai aur negative taught athe hai continously sochte rahta hu

  • @SahilKumar-ej8hy
    @SahilKumar-ej8hy Před rokem +3

    love you sir

  • @e021psadhithya4
    @e021psadhithya4 Před 2 lety +8

    Sir how to whether your symptoms is cured or not or is it a trap of your own overthinking?how and when to stop your antidepressant correctly at the correct time?

  • @mirzaheerabbas9963
    @mirzaheerabbas9963 Před měsícem

    Thanks sir 🙏 ❤

  • @ad.moments
    @ad.moments Před 2 lety +2

    👌👌👌👌👌👌👌👌 jai shree krishna radhe radhe radhe radhe 🙏🏻🙏🏻

  • @vivekkumartiwari4500
    @vivekkumartiwari4500 Před 2 lety +3

    Sir pranam 🙏

  • @shad6519
    @shad6519 Před 2 lety +5

    Is there any medicine available for fear problems. Thanks

  • @vidyutvidyut7410
    @vidyutvidyut7410 Před 2 lety +3

    Same problem with me i suffer from this delima for10year after this i go psytrist.this mental disease ruined my student carrier.and i still suffer after i skip medication.it has no permanent solution.yu shoud regularly in touch with your psycatrist.

  • @sachinsonkar4540
    @sachinsonkar4540 Před 2 lety +5

    Jai hind sir

  • @fazeelamangi8100
    @fazeelamangi8100 Před 2 lety +9

    🥺 .. I feel fear from doctors ..is waja se anxiety hai panic attack b aty par doctor k pass jany se darti hon ..to pata nhi k bp sahe hai ya nhi 🥺left arm m pain ata bht dar lagta

  • @shad6519
    @shad6519 Před 2 lety +3

    Do you consult online for patients living outside India. Thanks

  • @bussinessideas2293
    @bussinessideas2293 Před 2 lety

    Good

  • @Urdutv447
    @Urdutv447 Před 2 lety +3

    My story is same with your this patients 😪

  • @dayanandshah1014
    @dayanandshah1014 Před 2 lety +2

    Sir one video on ADHD

  • @rkkkumar2275
    @rkkkumar2275 Před rokem

    Mast sir

  • @sijadjatoi8201
    @sijadjatoi8201 Před 2 lety

    Sir so good thanks

  • @RajanPatel-yi8vv
    @RajanPatel-yi8vv Před 2 lety +3

    🙏🙏Sir. Mai psychotherapy and counselling in guidance ki student hu Sir 1st time patient ko kaise dekhenge kitne desordar hote Sir please video's bana dijiye Sir please

  • @ghanshyam4534
    @ghanshyam4534 Před 2 lety

    Exactly same i feel like this after my father death. Due to heart attack actually i had seen them

  • @gourikanvinde9525
    @gourikanvinde9525 Před 2 lety +2

    Hello sir 🙏 I'm having same symptoms but my all tests r normal if possible plz suggest psychiatrist in Mumbai

  • @himanshuvimal1417
    @himanshuvimal1417 Před 2 lety +7

    Hii sir.. ectopic beats{skip heart beat) aati h... but ecg ,tmt and eco report normal hai . Kya ye anxiety ke symptoms
    Hai

  • @rakeshjaiswal500
    @rakeshjaiswal500 Před 2 lety +4

    Dr.sir aap es video me jo bhi penic attack ke bare me batayen hain bilkul saisa hi mere bhi hota hai Mera age 36year hai please help me

  • @vishalkatiyar9049
    @vishalkatiyar9049 Před 2 lety +2

    Sir same problem

  • @purnimadhal2876
    @purnimadhal2876 Před 2 lety +3

    Sir placida tablet kis chig mein use hoti hai

  • @Dahiya2222
    @Dahiya2222 Před 2 lety +3

    Namaste sir

  • @Sharma_Ji_Nik
    @Sharma_Ji_Nik Před 2 lety +13

    Hello Sir, whenever I hear about someone's death due to any disease, my mind start scanning my whole body for same symptoms that the person was having, and I get very anxious if I feel slightest of any of the symptoms.. I am facing this problem since Covid started, Bcoz I am working from home, I am mostly at home and get a lot of time, when I used to work from Office, most of my time was spent in office, traveling, gym. There was no time to think about any such thing.. what should I do to overcome this problem.

  • @RahulVerma-rh4ep
    @RahulVerma-rh4ep Před 2 lety +3

    Sir khane k baad pani nhi pina Chahiye fir medicine kb aur kaise khaye

  • @suhani6479
    @suhani6479 Před 2 lety +2

    Sir ,..Mere Friend ki bhi same yhii condition h ....plZzz sir give me a right treatment.....Sir plzz reply me ....I really need your your help....plzzzzz.....😔😭

  • @omigaur6929
    @omigaur6929 Před 2 lety +4

    Sir kya b12 ki kami se bhi anxiety hoti hai

  • @umergujjar6569
    @umergujjar6569 Před 2 lety

    You beauty❤️❤️

  • @amitjadhav9315
    @amitjadhav9315 Před 2 lety +6

    Sir maine 4 baar ecg 1baar t.m.t test ki hai sub negetive hai bp bhi 80/120 hai hai shugar nahi hai fir bhi chest mai back mai kabhi kabhi pain hota kabhi heart beat bad jaat hai sir ye kya enxayti hai kya

  • @Abhi_smagh
    @Abhi_smagh Před 2 lety +4

    Depression ki medicine ka course kitne time ka hota hai

  • @vitenkar
    @vitenkar Před rokem +4

    I used to check my Heart beat after every five minutes.. Horrible

  • @uniqueverse24
    @uniqueverse24 Před 3 měsíci

    Same sir

  • @shreyamundada5226
    @shreyamundada5226 Před 2 lety +1

    Sir do u think neet pg 2022 will get postponed

  • @KhanAamir5689
    @KhanAamir5689 Před rokem +3

    All same condition i have before 1year i lose my everything

  • @5jaishreeram440
    @5jaishreeram440 Před 2 lety +2

    Mere sath peechl 6 month se heart pressure bharipan lgg reht h pechl 3 month thik th.. Lekin ess month phir honne laga.. Mere sara focus uss pr chal jata h.. Kbhi ghbrat bechaini wajh neend nhi aati.. Ky karo

  • @tanujbhattacharjee7523

    Same mere sath eaisa hi hota hey

  • @pintuadhikari2030
    @pintuadhikari2030 Před 15 dny

    Sir mere sath same esa hi hota h

  • @ImranAhmed-ip6rs
    @ImranAhmed-ip6rs Před rokem +2

    Agar BP normal rahta he to heart attack aa sakta he kya.

  • @FaisalKhan-kq9yf
    @FaisalKhan-kq9yf Před 2 lety +3

    Sir meri 15 year age hai aur mereko panic disorder hota hai aur lagta hai ki ab mai geya lekin Allah se fazal se thik hojata hai but ise jar se kaise khatam kare please bataye sir mai bahut hi pareshan hu aur meri age bhi 15 year hai😫😫🥺🥺

  • @kanupriyathakur2039
    @kanupriyathakur2039 Před 2 lety

    Sir muje presentation dete vast panic attack jaisa feel hita hai oska kya solution hai

  • @sarikayadav824
    @sarikayadav824 Před 2 lety +1

    Sir mai is sabhi problem se ja rahi hu psychatrik dr ki dava lenese Rahat milti Hai lekin dawa band ki to firse ye symptom ate hain to kya Karen?

  • @anil3555
    @anil3555 Před 2 lety +2

    Hello sir, thanks for your videos.
    Mujhe 4-5 saal pehle head( Left Side) pe bht tez chot lagi thi jiske baad maine 2 baar CT scan kiya and the reports were normal both the times. Par kabhi kabhi aisa lgta hai jaisa sar ghum raha hai, sar mein dard rehta hai aur aisa bhi lagta hai jaise geer hi jaunga ya kuch ho jayega ab and this has been happening from last few years. Aaj toh bht jyada ghabrahat hone laga tha tab aapka video dekha aur uske baad thoda aaram mila.
    Same experience kabhi kabhi chest pain mein bhi hoti hai.
    I don't understand kya karun main, shall I go to a doctor aur phir se brain ka CT Scan karaun?
    Will wait for your reply. Thank you.. 🙏

  • @siddharthshekhar6207
    @siddharthshekhar6207 Před 2 lety +1

    Sir mujhe aapke consultation ki jarurat hai

  • @virendrapande9060
    @virendrapande9060 Před rokem +2

    सर नमस्कार
    मुझे भी पिछले तीन सालों से एंजायटी है।
    दो ढाई साल तक तो पता ही नही चला पिछले साल अक्टूबर में ट्रेस हुआ।।
    लेकिन सायकेट्रिस की दवाइयां तीन महीने लेने के बाद फैमिली डॉक्टर ने वे दवाइयां हेबिचुअल होती हैं ऐसा बताकर बंद करने को कहा।
    अभी बहुत तकलीफ हो रही हैं।। मन बहुत पक्का कर रहा हूं , खुद को समझा रहा हूं की कुछ नही हुआ और। होंगा भी नही।।
    लेकिन अब हार रहा हूं।। Plz मार्गदर्शन करें।।

  • @pushpayadav1156
    @pushpayadav1156 Před 2 lety +2

    Mujhe bhi aisa hi hota hai thoda rest mein koi bhi problem ho to mujhe lagta hai problem to nahin Hui hai

  • @divyanshiaggarwal8814
    @divyanshiaggarwal8814 Před 2 lety

    Hlo sir
    Sir panic attack k symtomps ka kaise pta chalta h ye kis wajah se hota h

  • @SurjeetSingh-zc1ks
    @SurjeetSingh-zc1ks Před 2 lety +1

    Sir ji mai ayodhya up se hu sir ji mughe 15 saal se anxyti ki dikat hai mughe baar baar painic attack hota aataa hai maine 2saal इसका इलाज karwya par thik nahi hua Aab mai 4saal se क्लोनजपाम् 05mg le raha hu aur proxiten 25 mg sir kya karu plless help me