Royal Academy of Dance at Home | Beginners Ballet for Adults | Lesson 2
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- čas přidán 8. 09. 2024
- #RADathome #RADSilverSwans #ballet
Join Royal Academy of Dance teacher and Silver Swans expert practitioner Sarah Platt as she brings her motivational ballet classes directly to you at home. This is the second in a series of classes aimed at the over 55s, giving you the knowledge to unleash your inner dancer, with new sequences to learn and remember each week. Following the same warm up as Lesson 1, this time we learn tendus and battements glisse.
Proven to ensure a complete mind and body workout by improving mobility, posture, co-ordination and energy levels, these exercises will help to keep you mentally and physically active - even if the kitchen counter or the bathroom sink is serving as a makeshift barre.
www.royalacademyofdance.org/RADathome
Important Disclaimer
Before participating, please consider if you have enough clear space, that is free of obstacles, and suitable to work in safely; that the floor surface is suitable to work on; and that you have footwear appropriate for that surface. As we are working remotely, we are unable to give you personal feedback.
Any child participating must have a suitable parent/guardian present, or have their consent to participate in this activity. Given the nature of these activities, you participate at your own risk and should only do those activities that you consider safe for your own body and the space that you are working in.
Please warm up and cool down appropriately (before and after the session) and do feel free to stop and/or modify activities as necessary.
![Ballet class for beginners 1 [Ballet Barre] | Dutch National Ballet](http://i.ytimg.com/vi/Gkwr5L7FX1E/mqdefault.jpg)
I love these classes so much! Such a fun, kind, and skilled teacher! Thank you for the gift of ballet!
Ballet is divine beauty! Thank you so much! I was a clumsy child so ballet was never an option. Now in my 60s I'm falling in love with the beautiful movements and practising in my kitchen. So beautiful! You are an excellent teacher and so lovely to watch.
I've wanted to do ballet for years, since I was five, I've never been able to since its so expensive. This Christmas I got ballet flats and a wrap skirt so I found this and I am so happy you guys do lessons like this. Making my dreams one true. I hope one day I'll be able to go to actual classes. And even though I'm only 18 its super through and helpful
I'm 17 and learning ballet too! I'd love to go to classes after lockdown. I'm sure we'll make it happen soon :)
These classes are wonderful, thank you for posting them. I am a 21 year old who used to dance in childhood and have recently wanted to rediscover my love for dance. These videos help me practice my technique. Thank you once again
Thanks so much Paula
These lessons were recommended to me as I really want to improve my flexibility. I've only done 2 lessons but I love it. Thank you.
I love these classes. Clear, and easy enough for me to follow and practice. Thank you!
Fantastic class thank you. Appreciated repeating on both sides and not having to rewind video. Just the right balance, loved it!
More of these please! I love your beginners classes
From a former ABT ballerina of a certain age...a wonderful and engaging class for those of us with the muscle memory but not the muscle capability. I feel wonderful and strong after these classes. Thank you!!!!
Love this lesson very much!!
Please make more of this kind!!!
Thanks Teacher!!!!
I haven't done ballet since I was five! And this is a revelation. Thank you!
I did ballet for a year when I was 7 and now I’m really regretting quitting all because I was too scared to do an exam to do the next level classes.
I'm adult taking lessons on my city, but because of this situation everything is closed. So this lesson has been really helpful although I'm not 55. Thanks a lot.
We are glad you enjoyed the videos Ivette
I was at ballet school at 7 years old. Till today I don't know why my mother took me out! I love dance! I used to do ballroom and latin american dance from 12 years old, being at that dance school through all the sillabus, I have 20 years honoring membership there. I started last week with this Royal ballet at home and I love every moment, got my tights and strappy top and dancing shoes on and enjoy ballet class every day in the afternoon at 14h00. I'm from South Africa.
Following this from the US. Thank you, appreciated repeating both sides. This is helpful considering everything in-person is closed down.
I did Ballet when I was little,, now a
Im in my 50;s, I will have to try it again,,, it looks very good,,Thank you¡ Sarah
Really enjoyed the class and am looking forward to the next one.
Thank you very much-so clear, perfect pace. Now ready for lunch!
This takes me back! Makes me feel like I'm 8 years old and perfectly happy again; ballet always made me happy :-D
What a joy, just found these lessons, will certainly continue with them, as I absolutely loved them.
Great lesson, thank you so much.
Lovely class! Love from Brazil! thank you.
SOOO glad I discovered this !
Love these practices ! I´m here in Brazil and would never have the chance to do it, but with this online class I´m able !
Thank you so much for this class! I love it ❤
Thanks so much for joining us!
This is so much fun and I love the teacher, thank you!
Great video! I attend an adult ballet class at my local community college and live it.
Love this class. Missing my regular weekly class but this is helping Thank you.
Thank you so much, I've loved your classes
Thank you, Miss Sarah!
Thank you so much I was missing my usual ballet class until I heard of this. Really enjoying it. Love your eyelash comment at the end, just as my teacher says!
Brilliant one 👌 the nicest one watched so far👍
감사 thank you
thank you for sharing this video. really helpful
Second class for me! xxx
I have enjoyed trying to do the ballet exercises my arthritis is coping but aching.
It's a great help for beginners 😊😊
So nice! I like it so much! Thank you so much!
Really enjoying it too! Thank you!
Thank you so much!!! Enjoyed it!!!
Excellent, Thank you!
Great class, thank you very much!
Thank you so much for the class 🙂
Thank you for joining!
Great!
I would love to join
_waves_ at Miss Sarah who will forever be Miss Sarah despite being 31 and having done only about five minutes of dance with her haha
감사합니다
Like✌🏻✌🏻
I’m veering towards a silver swan and found this really difficult. To think I could go the splits at 12 and now look at me 😬
Could you please post the names of the music/songs used in your videos?
loved it! (a few problems with the eyelashes!)
What is the difference between a glisse and degage?
Hello, with a tendu or a degage the foot remains on the floor, but with a glisse the foot comes off the floor.
11:35 15:10
is this school for kids
Difficult than yesterday
👍👏👏👏🙋🙅🇲🇽