CUBAN BOXING: AGILITY, BALANCE & COORDINATION DRILLS!!!

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  • čas přidán 15. 06. 2024
  • In this video, I will demonstrate a few drills that will help you to improve your agility, balance and coordination. You should try to add some of these drills to your shadow boxing routines.
    Location: Tower Bridge
    -----
    insta: ‪@Charlessalbox‬
    facebook: @Charlessalbox
    #cuba #boxing #agility #balance #coordination #footwork
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Komentáře • 456

  • @robertmcadam2216
    @robertmcadam2216 Před 2 lety +12

    Wow you would get eaten alive at my gym this all look fine until you are getting hit.
    All the comments are by guys who don’t have a clue.
    You are off balance most of the time and this instruction sucks read Force R. McAdam.
    General rule, keep your chin behind your front knee.
    The guys in line do not move in line.

    • @Charlessalbox
      @Charlessalbox  Před 2 lety +58

      Didnt see this comment but I can sense the hate... not a problem. I'll pin your comment so I can see any further comment offered by you within this conversation.
      1. Which gym and country are you based?
      2. If its possible I'll bring one of my fighters down when I can arrange for them to fly.
      3. I've read plenty of textbooks on physical dynamics - both Macro and Quantum, understand all the conditions satisfying and relating to momentum, torque power, centre of mass etc... so I’ll probably pass this time on your self-proclaimed poetry book.

    • @robertmcadam2216
      @robertmcadam2216 Před 2 lety +3

      @@Charlessalbox
      This is difficult, I know I should not reply as you are not worth the time however let me indulge you.
      I owned the largest pure boxing gym by membership ever to have existed with over 2000 members, I am a qualified referee and judge both professional and amateur, an author and competed all over the UK. I never got knocked out or down for that matter and have won fights in 10 seconds.
      I have been a professional cornerman, cut man and trainer of fighters both national champions even in K1 in front of 70,000 spectators. I have been a professional sparring partner and have been involved in boxing for longer than you have been alive.
      There is no hate, the bulk of your advice is garbage and I get frustrated when guys represent themselves as experts offering advice which is simply wrong to impressionable youngsters.
      I currently own two gyms and simply don’t have the time to debate your cringe worthy advice, you do not deserve any more of my time.
      I am sure that you have not trained any fighters from scratch, you are living in the alternative universe, the one in which your advice and comments carry weight “You tube land”.

    • @Charlessalbox
      @Charlessalbox  Před 2 lety +45

      @@robertmcadam2216 Let me just say this... "gym and country"... that's all we need... historical essays are a waste of time!

    • @robertmcadam2216
      @robertmcadam2216 Před 2 lety

      I am not hiding, Sugarrays - Canada.
      There is open sparring most every Saturday with all clubs welcome.
      I guarantee you will not be getting in the ring, it would be like putting a tomato in a blender.
      Thats was my point, you instantly pivot to someone else fighting, you are full of it buddy.
      The public won’t see this reply, its not hate - frankly you are under qualified and not worthy of a response.
      Did you ever even compete! LMAO.
      F=ma.

    • @Charlessalbox
      @Charlessalbox  Před 2 lety +29

      @@robertmcadam2216 🤣 I can see that you and logic are not the best of friends... on most days. You asked about my fighters, so what better way to demonstrate the efficacy of my training methods by asking one of them to spar. Anyway as you have every reason to feel confident in your background, experience and book writing skills how about this... I will be arranging with another coach, a training camp in Cuba with the Cuban National youth team (I have 2 guys here that have recently moved to the senior team) and national champions from Kazakhstan, Uzbekistan, UK and a few other countries to train. Why don't I send you an invite and then we can see how things play out? BTW I don't need to disclose too much before we meet - as I prefer less back and forth - but I have competed before and one of my old UK coaches actually trained the National Canadian team... Mick Carney! Also F=MA is a classical approximation and not a true definition of Force.

  • @felipezymor9970
    @felipezymor9970 Před 2 lety +21

    That's gold. Boxing is not just "hey, throw some punches and stay awake" as some modern trainers teach. This is old school footwork, with reliability passed through an awesome teaching. Congratulations, and thank you!

    • @Charlessalbox
      @Charlessalbox  Před 2 lety +2

      Thanks for the support Felipe!

    • @62202ify
      @62202ify Před rokem +4

      Common knowledge that Cubans are some of the finest boxers in the world.

    • @felipezymor9970
      @felipezymor9970 Před rokem +1

      @@62202ify agreed infinitely

  • @discowolf25
    @discowolf25 Před 2 lety +67

    Hey man. I just wanted to thank you for not grifting like 90% of the CZcams “boxers”. These are some of the first footwork drills I ever learned. You have a Great ability to explain how footwork translates into shots. A lot of coaches, even some of my favorites I’ve worked with, assume footwork just “comes to you”. No. I remember the first time I tried to feint, shift to throw a 3 and, I was shelled up...I’m sure you can guess what happened next smh. Anyway. Great 25 minutes of knowledge brother✊.

    • @Charlessalbox
      @Charlessalbox  Před 2 lety +17

      Thanks Disco... believe it or not but I used to teach English Maths and Science, while competing.

    • @discowolf25
      @discowolf25 Před 2 lety +3

      @@Charlessalbox ✊. Getting my teachers license hopefully by December. I wish I could’ve had a math teacher like you. I’m a product of the Minneapolis public school system and, I never had a good math teacher. If I had you in my corner I most likely would’ve cared. That’s awesome to hear another boxer was teaching while active. Made my day. Keep up the good fight my man!

    • @Charlessalbox
      @Charlessalbox  Před 2 lety +7

      @@discowolf25 nice one bro! God willing you'll have the license and go on to be an inspiration and motivate others to materialise their dreams 👊🏾

    • @discowolf25
      @discowolf25 Před 2 lety +2

      @@Charlessalbox Appreciate that my friend🙏.

    • @radiojoe4299
      @radiojoe4299 Před 2 lety +1

      @@Charlessalbox great video mate.

  • @youngsvideos2549
    @youngsvideos2549 Před 2 lety +51

    This is pure gold! Nobody teaches this precise footwork anymore. Thanks for braking it down. I’ve never seen anyone move so effortlessly, smooth and relaxed. Just like the matrix! My goal is to eventually get these drills down and learn some Cuban magic. I recognize some of the drills that you did on the beach. Great stuff! 💥💪🏼

    • @Charlessalbox
      @Charlessalbox  Před 2 lety +3

      Thanks Allison... that means a lot to hear this!

    • @Gradeau
      @Gradeau Před 2 lety +5

      Agreed. This is a masterclass on boxing footwork and movement. Amazing job, my friend. I have learned a ton from the videos you’ve made.

    • @1kevinwallacejr
      @1kevinwallacejr Před rokem

      💯💯💯💯

  • @williamgoncalves3848
    @williamgoncalves3848 Před 2 lety +3

    Finally! A boxing coach who actually slows down and takes the time to teach movements! I’ve been a fan of the Cuban style since watching there amateurs dominate the olympics, it’s great to finally have a coach to slow down the intricate steps and movements, thank you!

  • @silvanus_denzel
    @silvanus_denzel Před 2 lety +2

    My guy thank you so much,you have changed my boxing style 🇳🇦🌍🤝

  • @joshmailova
    @joshmailova Před rokem +6

    Hola Charles, soy de México y quiero decirte que me siento muy privilegiado de haber encontrado tu canal. Siempre he sido fanático del estilo cubano y soviético de boxeo y en México desafortunadamente no hay muchos profesores con ese estilo. Actualmente busco combinar mi estilo con el que muy buenos profesores mexicanos me han enseñado, junto al tuyo.
    Un saludo, espero un día tener el honor de entrenar contigo

  • @duka7436
    @duka7436 Před rokem +2

    I liked boxing in a club - just as a hobby. Now I'm 60 and footwork has become a kind of therapy to be able to move reasonably well in old age. Unfortunately, the hardware isn't like it was when it was young. I really regret not having had such a teacher.
    Thank you for your interesting videos.

  • @dhruvsharma4027
    @dhruvsharma4027 Před 2 lety +4

    Such good content. This will keep me busy for weeks and all that in just a 20 minute video. Keep up the good work

  • @ignacionietoizquierdo7581

    High quality tutorial Charles. This how you make your opponent feel lost and anxious, which translates in him choosing bad shots and, in the end, performing reckless boxing.

    • @Charlessalbox
      @Charlessalbox  Před 2 lety

      Very true - once this affects the mind chaos ensues

  • @coachjacobgreen
    @coachjacobgreen Před rokem

    Best video I've seen on footwork for boxing online & delivered for free... crazy. Much appreciated Charles

  • @ashischattopadhyay9598
    @ashischattopadhyay9598 Před rokem +1

    Many many thanx for demonstrating the drills in detail.. would go a long way to guide enthusiasts without the kit or gym. Best foot forward with U, always ✌️💐🕊️

  • @youarerightbut5066
    @youarerightbut5066 Před rokem

    The best trainer on CZcams. These video are gems 💎

  • @Topdawg365
    @Topdawg365 Před 2 lety +2

    It's something satisfying about get new information from someone that has a physique of a boxers

  • @alexmitro4317
    @alexmitro4317 Před 2 lety +1

    The best boxing channel on youtube!

  • @PLV-qp8ku
    @PLV-qp8ku Před 2 lety +2

    You the best teacher 🥊

  • @mauriziomaselli2007
    @mauriziomaselli2007 Před 2 lety +3

    One of the best videos from definitely the best boxing trainer I have found on CZcams! Thanks Charles! I’m practicing all your drills!

  • @pedrosouza4304
    @pedrosouza4304 Před 2 lety +1

    This is pure old school gold! Thank you

  •  Před rokem

    You're the best coach in the web, no discussion

  • @walkerr6948
    @walkerr6948 Před 4 měsíci

    Hands down the best tutorials out there

  • @mig1017
    @mig1017 Před rokem +1

    Love these technical demos. I've got a lot of homework to catch up on. Appreciate it!!!

  • @vijaykalyan2951
    @vijaykalyan2951 Před rokem +5

    Recently started watching these videos. Love the tutorials. Starting to get a better understanding of footwork. The Agility drills are priceless. Would like to know how to throw punch combos of these movements.

  • @gurudutttalwar8494
    @gurudutttalwar8494 Před 2 lety +2

    So far me, this is most technical basic session.
    It is very good.. thanks a lot Sir

  • @gesto70
    @gesto70 Před 2 lety +7

    i just want to express my appreciation for this good content. good job charles. good drills for beginners and also good reminders for the experienced. Good fundamentals.

  • @bwflc1020
    @bwflc1020 Před rokem +1

    Best video of boxing tutorial I’ve seen in years! Very well explained, precise n demonstration

  • @Thomas-wk5ll
    @Thomas-wk5ll Před rokem +2

    Thanks again I have been doing bag work since I was young, but i have never been able to work out the foot work until now.
    I love the way you break the instructions down and go into the finer details of foot work I.e pushing of the weight on one foot that will benefit the other.
    Very much appreciated thanks

  • @rachidrobert609
    @rachidrobert609 Před 2 lety +1

    Thank you for this channel, you're the best boxing coach ever

  • @MostlyPeacefulNinja
    @MostlyPeacefulNinja Před 2 lety +7

    Wow. This is great content, with actual use cases when Boxing. I’m going to drill these until I’m doing it off muscle memory.
    By the way I’m over 30 and started recently training Boxing. People say “I’m good” for someone who has never boxed before, but I’m not resting one bit. I have to make up for time, but I actually like training.
    I’m trying to see how far I can go with this thing. It would amazing if I can get some amateur fights and do very well.

  • @user-tj7dj9qo6h
    @user-tj7dj9qo6h Před 2 lety +1

    I said again ! You the best trainer in boxing in the world !! No one pro in the foot work how you do this! Thank you man!!!

  • @voyageFN
    @voyageFN Před 2 lety +2

    wow. This was so good I stopped the video halfway, went and got a notebook and started the video all over again. Thanks for sharing your knowledge sir Charles

  • @nathanieldoromal6904
    @nathanieldoromal6904 Před 2 měsíci

    Amazing video. Not just for the boxer but every martial artist should watch this.

  • @ihakamatairangi5704
    @ihakamatairangi5704 Před rokem

    Thank you for all your amazing content I haven't found someone who can explain the Why behind the how as clear and concise as you do. I'm a fan and will put all the knowledge you have to impart to good use on my journey as I learn to box.

  • @op-zj7yc
    @op-zj7yc Před rokem

    I loved every part of this video. Game changer!!!

  • @ornel9195
    @ornel9195 Před 2 lety +13

    Valuable content as always, Charles. Keep it up !

  • @betrzy
    @betrzy Před 2 lety +1

    Omg. Man you are diamond in boxing youtube.
    I am very glad i discovered your channel.

  • @judocrusader5171
    @judocrusader5171 Před rokem +3

    Im a proponent of this style and my lad is adopting this in training. We are taking the next 6ish months to absorb this into our basic stuff. Thanks coach. .

  • @tjcommerce5010
    @tjcommerce5010 Před 2 lety +3

    Thank you for this footwork video, Charles. I will practice these moves. This is exactly what I was hoping for. I've been training for about 5 years now and have learned from many good coaches. Most places I've learned from haven't taught me footwork to this level of detail. I do appreciate it.

    • @Charlessalbox
      @Charlessalbox  Před 2 lety +1

      That's my pleasure TJ. The training has to be thorough and mechanical in the beginning mainly for the reason for you to absorb the specific movement and understand what you might be doing that is wrong. Once you know this detail and master the movement you can begin to build your style off the core movement.

  • @IAMNATIVE
    @IAMNATIVE Před 2 lety +6

    What beautiful footwork. Thank you for this video and well articulated descriptions to go with it coach. You gained a follower for such a well made piece. I look forward to watching and learning from further videos. Much respect coach Sal. Bless, MJ.

    • @Charlessalbox
      @Charlessalbox  Před 2 lety

      Thanks Moses 👊🏾 let me know if you have any video suggestions

  • @Abu-Aley
    @Abu-Aley Před 2 lety +2

    Fabulous
    If not the best, at least one of the best boxing lessons in general and about the footwork in particular.
    Anyway, what is new, Cuban r the masters of footwork drilling. Thus, they harvest the golden 🏅 medals in Olympics 👌🏾👍🏽.
    Cheers,
    Ahmad,

  • @spandanbharadwaj1074
    @spandanbharadwaj1074 Před 2 lety +2

    The video is a Gold Mine! Such clear and precise instructions.
    Love from India, Coach. Thank you for this!

  • @vonPlosc
    @vonPlosc Před 2 lety +1

    This is gold thx Coach!

  • @123xyzabccba
    @123xyzabccba Před 2 lety +1

    Hey Charles, after watching ur videos I discovered the rhythm in boxing: I’m njoyinnnnnnnnnn thanks 👍🏻👍🏻👍🏻

  • @SBeest1
    @SBeest1 Před 2 lety +1

    This is exactly what I needed

  • @vaeateisina9698
    @vaeateisina9698 Před rokem

    Best I ever watched

  • @marvinmetan452
    @marvinmetan452 Před rokem

    Thank you Charles from Czech republic you helped me a lot to improve my practice.

  • @romeopecaocojr.2249
    @romeopecaocojr.2249 Před 2 lety +2

    Good Job Coach!
    Study, Apply, Knowledge, Experience = Competence.

  • @singa92
    @singa92 Před 2 lety +1

    The best lesson, what I saw in my life. Good luck for you. Привет с Харькова.

  • @salahal-din7564
    @salahal-din7564 Před rokem

    Outstanding!!! Thank you.

  • @weirdo4653
    @weirdo4653 Před 2 lety +2

    I am super fan of Cuban Boxing!!! Greetings from Brazil, brother 🇨🇺👊🏾🇧🇷🥊

    • @Charlessalbox
      @Charlessalbox  Před 2 lety

      👊🏾🇨🇺🇧🇷👊🏾 boxing forever

  • @khagendraparsadlimbu8428
    @khagendraparsadlimbu8428 Před 2 lety +1

    Amazing foot work ! Keep it up.

  • @user-pm7en6dl5c
    @user-pm7en6dl5c Před 2 lety +1

    Yes! I love this 🥊🙏🏽🤝🏾👍🏾🤜🏾🤛🏾

  • @onurgunduz5094
    @onurgunduz5094 Před 2 lety +1

    You are the MEN !! Thank you very much to share with the world your" MASTER " knowledge 🙏🏼🙏🏼🙏🏼
    You speak and learning us about the MOST important things for begining boxing 🙏🏼🙏🏼🙏🏼💯🥊👏🏼👏🏼👏🏼

    • @Charlessalbox
      @Charlessalbox  Před 2 lety

      Thanks Onur... you are my motivation brother!!!

  • @user-cj3qt5vc6h
    @user-cj3qt5vc6h Před rokem +1

    hi Charles!!! You are the best on the internet!!! Thank you for your videos!!! vu You are doing a lot to popularize boxing!!! Thanks!!!

  • @abderrahim5609
    @abderrahim5609 Před 2 lety +1

    Hi, Charles. Thank you so much

  • @ash6415
    @ash6415 Před 2 lety +1

    Brilliant video, lots of good tips.

  • @realtalkwithjordan8026
    @realtalkwithjordan8026 Před 2 lety +25

    What literature or books do you read for your explanations? I like how you incorporate biomechanics and training principles into the sport of boxing. Many coaches don’t do that

    • @Charlessalbox
      @Charlessalbox  Před 2 lety +33

      I have a degree in theoretical physics! So I use most of my knowledge in classical physics.

    • @JLS3AL
      @JLS3AL Před 2 lety +6

      @@Charlessalbox that is so cool reading this earned my sub

    • @Charlessalbox
      @Charlessalbox  Před 2 lety +1

      @@JLS3AL thanks Jack - working hard not to disappoint you guys 👍🏾

    • @Cambodia69
      @Cambodia69 Před 2 lety

      @@Charlessalbox If Michio Kaku taught boxing, perhaps it'd be like this.

  • @ismaelolvido4340
    @ismaelolvido4340 Před 2 lety +2

    Simplemente el mejor contenido sobre técnica de boxeo que se puede encontrar en CZcams! Felicidades!!. 💪🏼😎🥊

  • @laurencesherriff9118
    @laurencesherriff9118 Před rokem +1

    Your advice is taking my boxing to new levels. I have been looking for innovative and technically orientated boxing exercises that are neatly reverse-engineered, to better my movement & shadowboxing. They are hard to find. This is awesome stuff. Thank you, Coach Charles.

  • @pollin04
    @pollin04 Před 2 lety +1

    Gracias gracias 💗 a practicar!!

  • @charlielebon78
    @charlielebon78 Před 2 měsíci

    Hi charles,thank you so much ,you don't know how are you helping me with your lesson,thank you

  • @ramzibounar8847
    @ramzibounar8847 Před rokem +1

    This is very helpful, thank you mr charles

  • @DrNicaragua
    @DrNicaragua Před 2 lety +2

    Muito show Charles. Os fundamentos tem muita importância para a nobre arte. Maravilha 🥊🇨🇺🇧🇷

  • @bennychan388
    @bennychan388 Před 2 lety +2

    Wow you are amazing in your sharing! I learn a ton of fundamentals from just one video! Other youtubers will take a 30 videos to explain what you have shared.

    • @Charlessalbox
      @Charlessalbox  Před 2 lety

      Thanks Benny Chan 👊🏾 I will try to improve also

  • @ragnarok451
    @ragnarok451 Před 2 lety +1

    Man you are the best teacher

  • @iliyastrakovich
    @iliyastrakovich Před 2 lety +1

    Great! Cuban's footwork is incredible. I'm looking forward your next video.

  • @mohitzinta4688
    @mohitzinta4688 Před 2 lety +2

    Loved everything you taught sir ❤
    This is so effective. Endy cruze has same footwork and body movement. 🙌👏

  • @castielfriman158
    @castielfriman158 Před 2 lety +2

    thank ypu very very much these are some useful drils

  • @Cloppa2000
    @Cloppa2000 Před rokem +1

    Absolutely awesome video!
    Will be teaching this to my kids..

  • @lsk8308
    @lsk8308 Před 2 lety +1

    This video is incredible. Thumbs up

  • @healthwealth4791
    @healthwealth4791 Před měsícem

    I watched this video 100 times and probably will watch it a lot more

  • @The-warm-up
    @The-warm-up Před rokem +1

    🥊Masterclass 🔥

  • @riadhguebli6920
    @riadhguebli6920 Před rokem +1

    Oro puro muchísima gracias mi hermano por tus videos yo soy argelino y estuve en cuba mucho tiempo vivo en Alemania un abrazo fuerte q Dios te bendiga

  • @Piersmoron
    @Piersmoron Před 2 lety +1

    excellent stuff bro love your videos thx

  • @alikareem1191
    @alikareem1191 Před 2 lety +8

    What an amazing video, amazing experience and amazing coach who tells you the real and good stuff that you need in training i wish if can train with you in real, thanks a ton brother god bless you and greetings from Iraq

    • @Charlessalbox
      @Charlessalbox  Před 2 lety +2

      Maybe one day brother... I will begin travelling more and hopefully I will see you and your beautiful country 👊🏾

    • @alikareem1191
      @alikareem1191 Před 2 lety +1

      @@Charlessalbox I wish that brother

  • @jayr9256
    @jayr9256 Před 2 lety +1

    Nice!! Thanks man

  • @biwzcharismatic745
    @biwzcharismatic745 Před 2 lety +1

    Thank you so much 🙌🏼🙌🏼🙌🏼🔥
    10 🌟 video

  • @mauriciosilvaaraujo1077
    @mauriciosilvaaraujo1077 Před 2 lety +1

    Excellent! Thanks very much, you made my day!

  • @hansen704
    @hansen704 Před rokem

    Great video…. Your footwork are fantastisk… Thanks 👍

  • @raimondhafkensheid174
    @raimondhafkensheid174 Před 2 lety +2

    Oh man, this is my only channel and videos that i really look forward to! Great drills, beautiful style! Congrats and respect!

    • @Charlessalbox
      @Charlessalbox  Před 2 lety

      Thanks Raimond will try to upload more often with the same quality 💯

    • @raimondhafkensheid174
      @raimondhafkensheid174 Před 2 lety +1

      @@Charlessalbox thanks again. Any change you will even travel to the Netherlands for a clinic or two?

    • @Charlessalbox
      @Charlessalbox  Před 2 lety

      @@raimondhafkensheid174 I'm currently planning trips to Italy and Cuba. I will look into Netherlands for early next year 👍🏾

  • @pauloandrade2388
    @pauloandrade2388 Před rokem

    Charles tua aula é diferenciado tua explicação é bem simples só ñ aprende quem ñ quer,felicidade guerreiro

  • @1kevinwallacejr
    @1kevinwallacejr Před rokem

    Amazing teacher man!🦾

  • @timwitherspoon1378
    @timwitherspoon1378 Před 2 lety +1

    Hey Charles! This is Terrible Tim Witherspoon love your channel!!!

  • @vasylboxing
    @vasylboxing Před 2 lety +1

    Thank you for the tutorial. Very accessible. Thank you for your work.

  • @mistadreadman
    @mistadreadman Před rokem

    Excellent. Thank you.

  • @paradacardiaca5681
    @paradacardiaca5681 Před 2 lety +1

    thanks for the past knowledge God bless you always

  • @jasontai9901
    @jasontai9901 Před rokem +2

    thank you for the advices , very helpful. Also I found out if you work on each exercise for at least 10 minutes it will really improve your footwork

  • @PatrickTengmusic
    @PatrickTengmusic Před 2 lety +1

    good stuff on footwork drills thanks

  • @yellowflash8088
    @yellowflash8088 Před rokem +1

    10/10, greetings from Paraguay

  • @jonpitman3299
    @jonpitman3299 Před 11 měsíci +1

    love this great video

  • @joshcookboxingfitness519

    Brilliant work my man

  • @misheb
    @misheb Před 2 lety +1

    Amazing God bless you bro

  • @rodxlambo8402
    @rodxlambo8402 Před 2 lety +1

    Thank u man...all this info is so good for me as a beginner...thanks to youtube that I from india can see this quality video

  • @fendevfendev5903
    @fendevfendev5903 Před rokem

    Great content. Thank you for sharing mate!

  • @user-vo7bn7oz7x
    @user-vo7bn7oz7x Před rokem +1

    Think you coach. This is a wonderful detailed analysis.

  • @invisiblerevolution
    @invisiblerevolution Před 2 lety +1

    GREAT STUFF....

  • @sakshamkarodiya174
    @sakshamkarodiya174 Před 11 měsíci +1

    Sir you are doing great movement.

  • @jaykpark7701
    @jaykpark7701 Před 2 lety +2

    It is very good vid! Thank you for ur teaching.
    I’ll try this drill in the gym

  • @Thomas-wk5ll
    @Thomas-wk5ll Před rokem +1

    I just read some of those nasty comments, all they are a keyboard warrior's
    Even though I'm a beginner for over 40yrs but I have watched and have been instructed many coaches training other fighters both at the police boys club, muy Thai instructors who and a plethora of online boxing Instructional tutorials
    I have picked up the finer intricacies from you just this week and now I finally getting it, it was enough to
    Join the dots
    So once again thanks so much I have learnt allot from you
    Thanks mate

    • @Charlessalbox
      @Charlessalbox  Před rokem +1

      I know exactly what you mean! Even critique can be given in a direct manner and I would have no problem with that but some if these so called coaches are simply trying to use insults. Thanks Thomas and I am happy that I have been of service to you. Much more to come!

    • @Thomas-wk5ll
      @Thomas-wk5ll Před rokem

      You don't have to be a psychologist to figure out when someone is unhappy with life.
      some unhappy people easily recognise someone who are at peace and do whatever they can to bring them down.
      Keep that light burning

  • @stanehering1
    @stanehering1 Před 2 lety +1

    Exellent !!!!

  • @-mayhem-96s-ambassador-96

    Thanks Charles! always top videos