3 Reasons Why Low Carb Diets Are Good for Hashimoto’s Weight Loss & Symptoms (2 Reasons They’re Bad)

bit.ly/drclarkthyroid Low carb diets are extremely popular--but are they actually GOOD for Hashimoto's? Backed by current science and 20+ years of experience, Dr. Clark gives you 3 reasons why low carb diets ARE good for Hashimoto's...and 2 big reasons why a low carb diet can be BAD for Hashimoto's and make your symptoms worse. And despite what some doctors might tell you, the food you eat can have a HUGE impact on your Hashimoto's symptoms:
• Fatigue
• Hair loss
• Dry Skin
• Constipation
• Depression and Anxiety
• Brain Fog
• Weight Gain
• Joint and Muscle pain
Sources:
Nutrients 2024, 16, 347.
My 20+ years of experience
Chapters
00:00 - Intro
00:24 - What is "low carb"?
01:08 - Gluten is the worst carb for Hashimoto's
01:27 - Reason #1 why low carb is good for Hashimoto's
02:15 - Reason #2 why low carb is good for Hashimoto's
02:46 - Insulin resistance is inflammatory
03:03 - Low carb diet helps insulin resistance
04:00 - Why Hashimoto's patients have trouble losing weight
06:00 - Low carb diet can OVER Tax your HPA Circuit
07:14 - Glucose regulation is One of the 4 Priorities
07:25 - Tried low carb diet and felt terrible?
08:09 - Don't try to treat yourself
08:28 - Diet is just ONE piece of your Hashimoto's puzzle
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New uploads on "Neuro-Metabolic Mondays" and "Thyroid Thursdays"
I made this channel because millions of people are suffering with chronic neurological and metabolic problems like autoimmune conditions, diabetes, hypothyroidism, Hashimoto's, and vertigo/dizziness/balance problems. These men, women and children need someone they can trust to keep up to date with current research and scientific findings...and make this complex information easy to understand and use.
You can expect videos covering these topics (among others):
• Hashimoto's and Low Thyroid/Hypothyroidism
• Autoimmune conditions (ANA antibodies, Multiple Sclerosis, Lupus, Rheumatoid Arthritis, Mixed Connective Tissue Disease)
• Long COVID, Post COVID Autoimmunity
• Neurodevelopmental Problems (Autism Spectrum Disorders, Seizures)
• Vertigo, Meniere's Disease and other vestibular, dizziness and balance problem
• Neurodegeneration (Alzheimer's disease, Parkinson's Disease)
• Celiac Disease, Gluten Sensitivity, Non-Celiac Wheat Sensitivity
Dr. David Clark, DC
Fellow American College of Functional Neurology
Fellow American Board of Brain Injury & Rehabilitation
Fellow American Board of Neurochemistry & Nutrition
Board Certified Chiropractic Neurologist
Fellow American Board of Vestibular Rehab
Vestibular Rehab Specialist (ACNB)
919-401-0444
6015 Fayetteville Rd Ste 111
Durham, NC 27713