പോഷകക്കുറവ് ഉണ്ടോയെന്ന് എങ്ങനെ മനസിലാക്കാം? Are you deficient?
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- čas přidán 11. 01. 2024
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to know more, visit : www.harmonywellnessconcepts.com
Many of our lifestyle disorders can have strong connections to nutritional deficiencies. Did you know that studies say almost 90% of the population has Omega-3 deficiency, 70% has vitamin D deficiency and more than 60% has magnesium deficiency. In this video we look at how deficiencies can be identified and how we can come out of these. We also take a look at the role of dietary, nutritional supplements.
Dr. Manjunath Sukumaran is a Functional Health Coach, the Chief facilitator and the Founder of Harmony Wellness Concepts. After a successful career in veterinary clinical service for 12 years he rerouted his career to human nutrition and health coaching. A graduate of Institute of Integrative Nutrition, New York, he has trained thousands of people in Nutrition, Fitness, and Wellness. He is certified by The Institute of Functional Medicine, Cleveland in 'Applying Functional Medicine in Clinical Practice' and also a member of International Association of Health Coaches. He is currently pursuing his Masters in Public Health from Kerala University of Health Sciences
Always good info given by Dr
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤Hey doc,.....Nutrition rich ayittulla specfic aaya nalla oru diet paranju tharu.inganey generalise cheyethu paranjal information kittum ennalathey nammudey lifeil pravarthikamakan pattillaaaa😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
You are extra ordinary personality ❤
Very important information video, thank you so much sir. God bless you.
Sir, your explanation is very understanding.❤
Your presentation is very good, very informative. Pl give transilated version in English and Hindi. It will bemifit a lot of people.
Njan dr veedios ellam kanarund very good 👍 i b s enna asugathe patty parayamo
Very informative
I think Now Sports is one of the best nutritional supplement brand.
👍👍👍👍 waiting for next video
Ok sir, best information
Informative....
Great ❤
NEXT LEVEL🔥
Sir.. Your videos are very informative. Can you do a video about how good is rice bran oil? Because nowadays some mouth marketing business are promoting these type of cooking oil. They're discouraging the use of coconut oil. But we are so attached to coconut oil.
Pls dont use rice bran oil available in market...toxic.
Pls make the next video you promised
നമസ്കാരം സർ 🙏
❤❤
❤🙏
👍🙏🏼how can I contact you.
Is it good to take collagen supplements, such as plant proteins based.
Could you please suggest a good brand
People use collagen for good skin.
W👍
I avoid rice, sugar, maida, drinks and bakery.
Regularly take calcium and protein rich food, leafy vegetables, egg and 3litter water.
At present by the grace of God I have no any health issue.
I take Mugnesium and vitamin D Tab. I am 48 years old.
Fastingne patti paraymo
Cholestrol ഉള്ള ആളിന് Omega 3 caps കഴിക്കാമോ പ്ളീസ് reply
Yes
Avoid omega 6
Yes njan edukkunnundu it increases good cholesterol, good for heart
Vegetarian ആയിട്ട് 30വർഷം.....സൂര്യനൊന്ന് കണ്ടാൽ പൊള്ളുന്നു.....മുട്ടയും കഴിയ്ക്കില്ല......
🤔
I had and still have the same problem, I was identified vitamin d deficient, took shots, but now also stay in sun for 20 min, gets heat stroke symptoms. No idea what to do, all they can suggest is use umbrellas
Probably you don't have enough fat?
Diet 1 link pls