A DAY IN MY LIFE | 9-5 job, Content Creation, Gym, Eating

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  • čas přidán 2. 06. 2024
  • ASRV End of season sale (up to 50% off). Code: CHRISTANGFIT for an extra 15% off: go.asrv.com/christangfit
    Join me on a day in my life of a junior software engineer working from home balancing my 9-5 with content creation and fitness. I show you what I get up to during my day, the meals I make and also take you through a quick shoulders and arms workout, ending the day with an amazing meal and movie.
    ↓ Sign up below to be notified when my fitness app goes live (7 day free trial):
    christang.ck.page/fitness-app
    __________________________________________________________________________
    [ Socials ]
    Instagram: / chrxstang
    [ Useful links ]
    ASRV Sportswear: go.asrv.com/christangfit
    Music I use (1 month free): share.epidemicsound.com/5llu54
    [ Gear I use ]
    My main camera: amzn.to/4aqy4x5
    My main lens: amzn.to/3VczQNC
    My microphone: amzn.to/495vnQt
    My main tripod: amzn.to/3vdfDwz
    Enquires: christangfit@gmail.com
    __________________________________________________________________________
    Timstamps:
    00:00 - Intro
    00:18 - Getting ready
    00:46 - Breakfast
    02:18 - Daily stand up
    02:37 - Working from flat co-working space
    02:49 - Lunch + Editing
    03:45 - Some CZcams analytics
    04:11 - Back to work
    05:00 - Shoulders and arms
    06:54 - Steak Diane + movie
    #dayinthelife #dayinmylifevlog #dailyroutinevlog #fitnessvlogs
  • Zábava

Komentáře • 243

  • @SturdyNoodle
    @SturdyNoodle Před 4 měsíci +61

    This is how I want to live: lifting, cooking, having a few hobbies, and spending time with the people I genuinely care about is where I see myself in a few years. I'm a computer engineering student and you've given me the motivation to put my head down and get on the right track. Great video quality too!

  • @LaydyDivine
    @LaydyDivine Před 5 měsíci +24

    This lifestyle is awesome. I enjoy watching men’s vlogs because of the quality and admiration a lot of men have with discipline for working out or professional life.

  • @EduardoHenrique-nd1ro
    @EduardoHenrique-nd1ro Před 6 měsíci +7

    Amazing video, Chris! Thanks for sharing!
    Cheers from Brazil!

  • @arronryan1349
    @arronryan1349 Před 6 měsíci +11

    First video I’ve seen of this channel and it won’t be the last! Lovely aesthetic and relaxing vibe to the videos!

  • @MikeJohnCore
    @MikeJohnCore Před 6 měsíci +22

    Trying to get to this lifestyle even though I'm likely older. Never too late! Thanks for the inspo.

  • @sltsimpsonnhsisw74
    @sltsimpsonnhsisw74 Před 2 měsíci

    Great video Chris. Take care young man.

  • @hugoelielbuciomartinez7288
    @hugoelielbuciomartinez7288 Před 5 měsíci

    Dude, incredible! I'm a software junior developer here in Mexico and also I love working out, so I understand the amount of effort that you do, keep grinding king, you are such and inspiration.

  • @caiustu2466
    @caiustu2466 Před 6 měsíci +77

    I mean seriously man, you deserve more followers given the quality and effort you put in each video. Fingers Crossed!!

    • @chrxstang
      @chrxstang  Před 6 měsíci +11

      Thank you bro! Being patient with it and just grateful for everyone so far! 🫶🏼

    • @ThamodGunasekara
      @ThamodGunasekara Před 6 měsíci +1

      Cannot aggree more! Oii the content is so good man!

  • @dimitarmargaritov
    @dimitarmargaritov Před 6 měsíci +4

    I recently decided to finally learn full stack development so I can be more efficient at both my own projects and potentially to work at a company. Also, in terms of the gym, I am looking to achieve a similar body type to you, which to me means I need bulking up and a bit of fat cutting. And really like the premium, so to speak, editing style, well done.

  • @poraminthongcachok6655
    @poraminthongcachok6655 Před 4 měsíci

    Nice watching you for your daily routine bro. It is great insperation

  • @AdityaaChouksey
    @AdityaaChouksey Před 6 měsíci

    A well put together video! Big ups!

  • @RishadT88
    @RishadT88 Před 6 měsíci +1

    No words to say...❤
    Absolutely fantastic video..
    😍

  • @matthewbalingit174
    @matthewbalingit174 Před 6 měsíci

    This was pretty quality. Keep up the good work!

  • @TheDreamingfreedom
    @TheDreamingfreedom Před 6 měsíci +6

    The videos just pops up out of the blue and I understand why ! Amazed by the filming's quality (and the cooking session) , new subscriber 😍

    • @chrxstang
      @chrxstang  Před 6 měsíci +1

      Ahhh thank you so much!

  • @MJPG25
    @MJPG25 Před 6 měsíci +16

    Wow! This is so aesthetically pleasing!!!! So cinematic!!! New subscriber here! This channel deserves millions of subscribers!

    • @chrxstang
      @chrxstang  Před 6 měsíci +2

      Thanks so much for subbing!

  • @wazjoony
    @wazjoony Před 17 dny

    Super relaxing, thanks for sharing your day with us :)

    • @chrxstang
      @chrxstang  Před 17 dny

      Thank you! Glad you enjoyed it 🙏🏽

  • @themediterraneancook
    @themediterraneancook Před 7 měsíci +3

    Love the ‘day in the life’ videos ❤

    • @chrxstang
      @chrxstang  Před 7 měsíci

      Thank you! I’ll be sure to do more then ☺️

  • @chineduozulumba7833
    @chineduozulumba7833 Před 6 měsíci

    I enjoyed the soft life😊 . Very nice and chill video man. Keep it up

  • @akshaytelang4532
    @akshaytelang4532 Před 6 měsíci +1

    Wow! everything seems very well organized.

  • @Xennoha
    @Xennoha Před 5 měsíci

    sick quality brother, keep it up.

  • @DaveObiefuna
    @DaveObiefuna Před 4 měsíci

    thank you for this video, really enjoyed it

  • @ZoeLe-ec1vu
    @ZoeLe-ec1vu Před 2 měsíci

    You are the man of my dreams ♥️♥️

  • @DexterMag-aso
    @DexterMag-aso Před 5 měsíci +1

    A captivating day in the life of a multi-talented software engineer! Your journey seamlessly brings to mind the transformative teachings of my lifecoach Lisa Haisha during an inspiring retreat in the tropical Philippines. Your diverse activities and Lisa's wisdom are a harmonious source of inspiration, propelling me towards greatness in my own endeavors.

  • @MysseMatch
    @MysseMatch Před 6 měsíci +10

    Ugh! It looks amazing. I was just saying that yesterday, that I would rather cook my own meals because at least I know what’s in it and at least it’s exactly the way that I like. It’s so funny to see other people get to the same point as you. Anyway, Lovely video 🎉

    • @chrxstang
      @chrxstang  Před 6 měsíci

      Thank you! Glad you enjoyed the video ☺️ And for sure! Cooking yourself and knowing exactly what is it in is just so much better!

  • @alexchen1981
    @alexchen1981 Před 2 měsíci +1

    Love this life style ❤

  • @terrelltruss
    @terrelltruss Před 6 měsíci

    My dream life, right about here!

  • @JGTFAMILY
    @JGTFAMILY Před 6 měsíci

    Nice video, man. Keep it up

  • @davybragaa
    @davybragaa Před 6 měsíci

    This video inspired me!

  • @mikesot4471
    @mikesot4471 Před 6 měsíci

    that dinner is just wow

  • @A_Students_Notebook
    @A_Students_Notebook Před 6 měsíci

    Love the habits man. Can relate to this deeply👍

    • @chrxstang
      @chrxstang  Před 6 měsíci

      Appreciate that brother! 🙏🏼

  • @nyinggypo3373
    @nyinggypo3373 Před 2 měsíci

    Netflix n chill at the end

  • @ttextinction7273
    @ttextinction7273 Před 6 měsíci +1

    Just found out about your channel. Man, you are fit for real. You are doing great. Keep it up 💪

    • @chrxstang
      @chrxstang  Před 6 měsíci +1

      Thanks a lot man! I appreciate your kind words ☺️

  • @soniamathew250
    @soniamathew250 Před 6 měsíci

    Great quality video

  • @meharmaaz.
    @meharmaaz. Před 6 měsíci

    BEST Process ever

  • @rgbitgrow
    @rgbitgrow Před 6 měsíci +1

    Bro is living life of my dream

  • @motorausch
    @motorausch Před 7 měsíci +2

    Very nice content and very soothing to watch

    • @chrxstang
      @chrxstang  Před 7 měsíci +1

      Thank you so much! Appreciate it 🙏🏽

  • @hp653
    @hp653 Před 3 měsíci

    Can u do a video about your filming equipment, editing apps, and sharing about how to create a video?

  • @juleslabador
    @juleslabador Před 6 měsíci +1

    Great video man, love the cinematography and the close shots. What camera are you using? Is it a lot of work to set things up for each shot?

  • @asoslife2268
    @asoslife2268 Před 6 měsíci

    omg i was looking for some motivition to complete my study as futur software engineerrrr hope so

  • @cwest8863
    @cwest8863 Před 6 měsíci

    Great content Chris! really enjoy your video and routine! Just wondering which camera and lens were you using if you dont mind sharing x

  • @TravisManthe
    @TravisManthe Před 6 měsíci

    I loved the video, keep it up

  • @johnbungayvlogs2186
    @johnbungayvlogs2186 Před 6 měsíci

    GOALS

  • @bezverkhnii
    @bezverkhnii Před 6 měsíci

    actually my goal right now

  • @kunalnature
    @kunalnature Před 3 měsíci

    You got a new sub!

  • @catedoge3206
    @catedoge3206 Před 5 měsíci

    bro is him!

  • @KnowledgeKaronga
    @KnowledgeKaronga Před 3 měsíci

    This is me right here, simple bro .

  • @kasrashoonam
    @kasrashoonam Před 6 měsíci

    smooth content . subscribed ! from iran 🤟

  • @allantoxic-101k
    @allantoxic-101k Před 7 měsíci

    Love ur videos bro❤

    • @chrxstang
      @chrxstang  Před 7 měsíci

      Appreciate the support bro! 🙏🏽

  • @user-yv8xm9ox1l
    @user-yv8xm9ox1l Před 12 dny

    Aloha Chris,
    Thanks for sharing the videos. Love them. I am a new suscribe. I will be going to London in August for a wedding. So looking forward to visit city.
    Thank you.

    • @chrxstang
      @chrxstang  Před 11 dny

      Amazing! Hope you enjoy your trip 😊

  • @Sengwithtech
    @Sengwithtech Před 6 měsíci +8

    An inspiring way to build a work-life balance lifestyle

    • @chrxstang
      @chrxstang  Před 6 měsíci

      Glad you enjoyed it! ☺️

  • @kaelsito1668
    @kaelsito1668 Před 5 měsíci

    I really liked your routine, I will copy it, although if I'm not mistaken the times in which you do it did not appear, greetings from Chile!

  • @dennispilat
    @dennispilat Před 6 měsíci

    Great video, Chris! I also understand you're not really able to show us much about your actual work content just because it's company-related. I understand not being able to show company code or the discussions in stand-up, etc...
    But you mentioned you're working on frontend stuff, are you able to talk about the stack you're working with and if there are any specific tasks that interest you that you're working on?
    Keep up the quality videos!

    • @chrxstang
      @chrxstang  Před 6 měsíci +2

      Thanks so much! And yeah I’m going to try and find a way to talk about some of the things I do without breaching anything in my upcoming videos ☺️

  • @Vokziy
    @Vokziy Před 5 měsíci

    Only 8k subs nah Man U deserve more, new sub here!

    • @chrxstang
      @chrxstang  Před 5 měsíci

      Ahhh thanks bro, means a lot that you think my channel is good enough for more!

  • @yousseflahrir
    @yousseflahrir Před 4 měsíci

    you live my deams bro...big up mybe after 4 or 5 years ill do it too.

  • @pranavtyagi8786
    @pranavtyagi8786 Před 6 měsíci +1

    with this great routine you earned a new sunscriber from India, Great physique and skin quality

  • @cricciardifi
    @cricciardifi Před 5 měsíci

    love your videoo+

  • @youchida3195
    @youchida3195 Před 6 měsíci

    beautiful life

  • @felipeperone1814
    @felipeperone1814 Před 3 měsíci

    que fresco!

  • @harijith5228
    @harijith5228 Před 6 měsíci

    Nice one.

  • @ChuongNguyen-lt3zs
    @ChuongNguyen-lt3zs Před 5 měsíci

    I love you video. May I ask you where did you buy the hand strap that you use for the Cable lateral rises workout? Thank you very much.

  • @nicklawton4715
    @nicklawton4715 Před 7 měsíci

    for skin, Ive been ending my showers with direct cold water on my face (30sec - 1min max) , not sure the science behind it but has been helping clear up my my skin tremendously. Also the steak looked gas. !

    • @chrxstang
      @chrxstang  Před 7 měsíci +1

      Ohhhh okay! Yeah I’ve heard about cold water making the skin tighter or something? Or maybe closing the pores after they’ve been opened by hot water so germs don’t get in as easier? Not sure but won’t hurt to try!
      The steak was sooooo good! 😊

  • @alonelion1lx.
    @alonelion1lx. Před 5 měsíci

    Btw I like your content and youtube really inspired by you brother one day I wanna meet you ❤️ 💪🏻

  • @lieblingsluca
    @lieblingsluca Před 5 dny

    I really enjoyes watching that Video🥰 what is your exact 9-5 Job? I didn‘t get that in the video :)

  • @tomhardy90
    @tomhardy90 Před 6 měsíci +1

    Hey Chris, love the video! May I ask what grey cargo pants are you wearing in the video?

    • @chrxstang
      @chrxstang  Před 6 měsíci +1

      Thanks Tom! I’m wearing ASRV ☺️ I’ve attached a link in the description to the activewear I wear, hope that helps!

  • @raizue8352
    @raizue8352 Před 2 měsíci

    Nice video! I like the style
    BTW Whats the brand of pants you are wearing in the video?

    • @chrxstang
      @chrxstang  Před 2 měsíci +1

      Thank you! They're from ASRV: go.asrv.com/christangfit

  • @hei4227
    @hei4227 Před 6 měsíci

    Nice man! What technologies are you using as a front end dev? React, Angular, Vue? Have you ever worked with backend? Like node, spring boot, php etc (in your job or alone)?

    • @chrxstang
      @chrxstang  Před 6 měsíci

      Thanks man! And yeah mainly working in react at the moment! I’ve done a little bit of backend like node, express, mongodb but for now I’m trying to concentrate and get comfortable with front end before looking into backend 😊 I’ve just told myself to take it easy and with experience it should all come together. Are you a developer yourself?

  • @mateomarshall6846
    @mateomarshall6846 Před 6 měsíci

    Love the outfit. Recommendation on brands?

    • @chrxstang
      @chrxstang  Před 6 měsíci +1

      Thank you! ASRV! I would have to say they are the best in the game right now in terms of quality and also they design their fabrics specifically for performance for all weather training + they fit so well and look cool!

  • @explorer9967
    @explorer9967 Před 6 měsíci

    new subscriber here ☺ amazing work 💗

  • @EddieAskren
    @EddieAskren Před 4 měsíci

    This is the dream life for me. No crazy nights out, no expensive trips, no trouble. Just work, gym, food, girlfriend, movies. Simple.

  • @toto70706
    @toto70706 Před 4 měsíci

    Great video! Where'd you get the airpod key holder btw? Id love to get one for myself

    • @chrxstang
      @chrxstang  Před 4 měsíci

      Thanks bro! I can’t remember actually but I think it was on Amazon 😌

  • @mrfenix3542
    @mrfenix3542 Před 6 měsíci

    Hi Man! I hope you are doing good and i just wanted to know what you think about the Angela Yu course??

  • @soumyadeepbhoumik1880
    @soumyadeepbhoumik1880 Před 2 měsíci +2

    *Bro baths with his watch on* 😮

  • @co_si_dame
    @co_si_dame Před 6 měsíci

    great job man! What camera do you use? It is really pleasent to wathc your videos, subscribed!

    • @chrxstang
      @chrxstang  Před 6 měsíci

      Thanks a lot man! I use a Sony A7IV 😊 I’ll probably do a video on what gear I use because so many people have been asking!

    • @co_si_dame
      @co_si_dame Před 6 měsíci

      oh, my dream camera :3 good luck with your channel!@@chrxstang

  • @Almassa-jt2sv
    @Almassa-jt2sv Před 6 měsíci

    Hi i just want to ask you as you are a junior developer do you have to master one framework like angular for example or you should master multiple frontend frameworks (react, angular ..) to get a job, because as you said it's very tough

  • @LifebyEnzo
    @LifebyEnzo Před 6 měsíci

    Wow what's your camera? The filming and the quality is superb!

    • @chrxstang
      @chrxstang  Před 6 měsíci +1

      I use a Sony A7IV :) Thank you!

  • @Pwjdjskw
    @Pwjdjskw Před 5 měsíci +2

    I’m also a software engineer and I’ve been considering doing content or some fulfilling hobby as a side thing as well. Life becomes kinda boring just working from home 9-5. Side note though, ain’t no way your life is this organized bro i mean I wake up sometimes a minute before stand up 😂

  • @salmachowdhury5027
    @salmachowdhury5027 Před 5 měsíci

    Hi Nancy from Bangladesh ❤

  • @nguhelon7015
    @nguhelon7015 Před 4 měsíci

    Your videos are great man, I'm Definitely subscribing for more. But I have just one request. Please it'll be great to add more coding sessions in your videos.

  • @matthewlin_fit
    @matthewlin_fit Před 7 měsíci

    Shoulders POPPING

  • @BusyBee11226
    @BusyBee11226 Před 6 měsíci

    That boo had a little breezy over for some Netflix and get Filled.

  • @markbrandon1234
    @markbrandon1234 Před 9 dny

    Do you shave your armpits? And how often?

  • @BATMAN00222
    @BATMAN00222 Před 7 měsíci

    this dude is straight up elegant

    • @chrxstang
      @chrxstang  Před 7 měsíci

      Haha appreciate it bro 🫶🏼

    • @BATMAN00222
      @BATMAN00222 Před 7 měsíci

      @@chrxstang I'm trying to be you man . Get those videos coming they are a huge inspiration for me

  • @AZ-gs6hj
    @AZ-gs6hj Před 6 měsíci

    How do you like your career? Good pay and WLB? I heard the job market is pretty tough for new grads nowadays, a bit discouraging for me as I’m also studying this path. Sometimes I wonder if there is something better, but I don’t have any interest in much else sadly.

    • @chrxstang
      @chrxstang  Před 6 měsíci +4

      Hey! It's pretty okay! Definitely a huge learning curve as I didn't study computer science or anything related to development, but so far it's okay. Very frustrating when I can't do something though! The pay is reasonable and work life balance is pretty good in the company I work for. I guess it just depends how good you want to get at development and if you want to dedicate all you time to it (which I don't as I like to create content too haha). I think the grass is always greener on the other side. I've had my fair share of roles and never really got really good at one of them, so I think if you really enjoy it and you're good at it definitely continue to do it! And just keep applying to grad roles! It's really tough for sure but you only need one to come back and offer you a job! :)

  • @jessyca9281
    @jessyca9281 Před 3 měsíci

    I really enjoyed watching your vídeo 👏🏼
    About your skin problem, it can be allergy to the protein milk. As soon as I stopped with protein milk all my skin and Respiratory problems gone away.
    There’s one specific skincare Brand that made it even better. Its called Benton. Its korean.
    Abraço 🇧🇷

  • @novaboy4643
    @novaboy4643 Před 15 dny

    nice

  • @rilind2143
    @rilind2143 Před 7 měsíci +2

    I’ve only started recently watching you and the cinematography is immaculate and physique is incredible!
    Edit - forgot to mention.. NOOOO THAT SINGULAR PASTA THAT FELL INTO THE SINK 😭

    • @chrxstang
      @chrxstang  Před 7 měsíci

      Thank you so much! It means a lot honestly 🙏🏽 I appreciate the support!
      Hahah I know right! 😂 sad times

  • @techslwithmilan
    @techslwithmilan Před 7 měsíci

    great video. what time you wake up ? and how many hours you sleep ?

    • @chrxstang
      @chrxstang  Před 7 měsíci +2

      Thanks a lot! Usually 7:30 ish, and probably sleep like 6-7 hours depending on how late I stay up

    • @milandikkumburage
      @milandikkumburage Před 7 měsíci

      @@chrxstang Thank you bro. after watch your video ,i started gym again with proper plan. thanks a lot. keep positing great content bro .👏

  • @proghule214
    @proghule214 Před 3 měsíci

  • @KhalidKhan-zf3bu
    @KhalidKhan-zf3bu Před 3 měsíci

    Love this gym moment u r expert in the gym love u free palestien

  • @luismendezl6740
    @luismendezl6740 Před 5 měsíci +1

    Eat… eat…and Eat. 🤣

  • @alonelion1lx.
    @alonelion1lx. Před 5 měsíci

    Which app you use for editing

  • @kuroya113
    @kuroya113 Před 6 měsíci

    ❤❤❤

  • @koimusic1049
    @koimusic1049 Před 6 měsíci

    I love your contents but can please make the subtitle bigger or can you do voice over? Thank you

  • @vinhnguyen6739
    @vinhnguyen6739 Před 5 měsíci

    cool

  • @ehsanmunir9450
    @ehsanmunir9450 Před 6 měsíci

    Hi which software you use to edit videos, I want to start CZcams but don’t know where to edit

    • @chrxstang
      @chrxstang  Před 6 měsíci +1

      I use davinci resolve, but you can definitely start with something like iMovie or capcut if you’re new to editing ☺️

    • @ehsanmunir9450
      @ehsanmunir9450 Před 6 měsíci

      @@chrxstang thank you

  • @garnachos921
    @garnachos921 Před 7 měsíci +2

    Came looking at the attractive physique will stay for the attractive editing and filmography ❤❤

    • @chrxstang
      @chrxstang  Před 7 měsíci +1

      Hahaha thank you! 🫶🏼

  • @aciuschristophores7789
    @aciuschristophores7789 Před 5 měsíci

    Hmm I understand sleeping with the smartwatch on, but why do you shower with it too? Any extra benefits? Is it healthy to have it on 24x7? Asking because Im also wanting to buy a Smartwatch so I noticed it :P

    • @chrxstang
      @chrxstang  Před 5 měsíci

      Just laziness! I just can't be bothered to take it off and if I do I often forget to put it back on!

  • @c.lembadrive7037
    @c.lembadrive7037 Před 6 měsíci

    Which camera and lens r u using for this video 🤔?

    • @chrxstang
      @chrxstang  Před 6 měsíci

      Sony A7IV with 20-40mm tamron f2.8

  • @leglennden
    @leglennden Před 5 měsíci

    You only work on the laptop?

  • @taimoor1062
    @taimoor1062 Před 6 měsíci +1

    Hey, I can sense you'll be great one day on YT if you keep posting. Can you make the subtitles a little thicker and please make them stay for a little long

    • @chrxstang
      @chrxstang  Před 6 měsíci

      Thank you! And thanks for the feedback I’ll make sure I make them a bit bigger and longer ☺️ appreciate your support 🙏🏽