Varicose and 🕷🕷Spider Veins----Remedies
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- čas přidán 18. 02. 2022
- Varicose and 🕷🕷Spider Veins----Remedies
**Weakening of the valves in the vein
**23% of adults in the US----22 million women and 11 million men.
**2 Million have chronic venous insufficiency
Risk factors-Age, female, birth control pills or hormone replacement therapy, family history, deep vein thrombosis(DVT), sedentary lifestyle, pregnancy, smokers and being tall.
Symptoms: burning, itching, cramping, swelling, skin discoloration
Medical intervention: Endovenous ablation, sclerotherapy and surgical stripping.
Excess endogenous estradiol---pregnancy, obesity, menopause and HRT
Testosterone------Aromatase------Increase estrogens
Helpful nutrients for inhibition of aromatase: cruciferous vegetables, DIM, chrysin creams
Exercise-absolutely necessity
*calf/hamstring strengthening and stretching
*recumbent bike
*yoga
*1/2 squats
*compression socks
*Avoid sitting or standing for long periods
Diet and nutrition
Reduce pro-inflammatory foods: gluten, dairy, lectins, nightshades, soy, processed foods, BPA from plastics has an estrogenic effect.
Supplements-antioxidant, flavonoids, circulation, anti-inflammatory
Butcher's Broom
Diosin--peel of citrus fruit
Hesperidin--orange and tangerines
Horse chestnut--ESCIN
Rutin--Apple, Passion flower, buckwheat
**another good one is garlic.
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Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.
www.DrJinSung.com
/ drjinwsung
Office Contact
978 688-6999
www.drjinsung.com
SEARCH on Dr. Sung's Online Store
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Butcher's Broom
Diosin
Hesperidin
Horse chestnut-ESCIN
Rutin
Garlic
DIM
Chrysin creams
Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.
The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.
You forgot to include that these can be indicators of too-low sodium. People are generally still stuck on the old idea that salt is unhealthy. In fact, we need much more salt than most people still believe. Once I started consuming more salt on a regular basis, by instruction of my doctor, all my vein problems disappeared entirely. Entirely. Adding more magnesium and potassium to my diet also eliminated swelling. The heart is a muscle and muscles require sodium to function properly. Don't believe the hype about salt being bad for the heart. That is yesterday's news, now debunked.
I Know, the last time I went for blood work my Doc said I was low in sodium.
Magnesium and potassium are like the magic team and for sodium I like to have at home a pack of salted roasted almonds, I take 5 or 6 and that is enough for me so far!
Yes, mineral balance is important. Best, Dr. Jin
Just know SALT & Sodium, not the same...ijs
@@presidentiallsuite They are not the same, but there is Na in salt 😊
I found your channel back in 2020 and you have taught me so much . I have been taking supplements since 1996. I enjoy learning natural ways to help heal your body. I believe that there is something that is lacking in our bodies which causes the issues, we just have to pinpoint what that is . Which you cover a large variety of it. Thank you for your amazing gift.
I love your excellent explanations Dr. Thank you for your videos! 🙏🏽
Thank you! Great video. 👍🏼
Thank you so very much. Your wonderful.
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The damage to the valves and dehydration explain syncope due to the heart has to pump harder due to a lack of circulating blood flow and blood volume
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Excellent information.
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Gratitude to you for taking the time to teach us. Now I know I need to take my squats more seriously.
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Thank you for this my BF has this I knew what I should have been trying to explain but now you made this much easier to tell him thank you
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Excellent explanation and recommendations 💯👏
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Thank you Doctor
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Learnt many new knowledge in this video, thank you.👍
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Thankyou
Have you done a video on maca? It would be helpful. You’re videos are very beneficial.
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Thank you for making this video. My mom has a lot of these veins, mainly spider veins behind her knees. She had three of us, with the youngest one being when she was 38 and that is where I found them getting worse.
She has a lot of pain during hot weather too, so going out would mean for her wearing the long linen or cotton trousers... as when exposed to the sun, they seem to get worse!
I always learn something interesting and love the way you explain things in an easy to understand way, which means we can share your videos with others that would have found it difficult to understand otherwise. Wholeheartedly thank you Dr.Sung!
Too much salt consumption contributes to stomach cancer. Sorry. 😔
@@debstayblessed9549 I am sure nobody consumes buckets of salt... but many eat smoked food, excessively spicy food, braisee food, processed meats, extremely hot temperature food eating and the list goes on.... THAT is a wide range that are highly linked to the illness you mentioned.
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Stinging Nettle root (Urtica dioica) blocks aromatase conversion of T into E. Absolutely essential for older men; and “spongey” younger men.
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🙏🏻Doctor
Dr. Jin can you still weightlift with chronic vein insufficiency?
Home treatment or natural ways to treat
Hi doctor can you please make a video on polycythaemia vera and how can we treat it naturally I would really appreciate your help thank you in advance.
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Can you do a video on Creatine supplements?
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I have few spider veins in both ankles and behind right knee. I got a scan for my venous and arterial system but test results were all ok it says no varicosities noted, no deep vein thrombus formation, (vein and arteries name) are competent. .. but then i wonder why i do have spider veins can someone explain
How much horse chestnut should be taken daily? How long can I take it before cycling it out of my intake for spider veins? Will it affect blood pressure (up or down)? What about topical application - any opinions on that?
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what about nattokinase? can that be taking with lexapro? too much blood thinning?
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I’ve heard about these procedures but are they safe? Don’t they put stress on the other veins? Maybe causing more varicose veins? Then the vein that has been sealed off just sits in the body.
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My sister inherited these and had the painful ones,on her legs, stripped when she was in her 40"s. No problems and the pain is gone. A friend had hers done when she was 80, twelve years ago, and she is happy to be free of the pain.
Where might one find Crysin cream?
See description under video
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I've read however, that horse chestnut can RAISE blood pressure! I can't seem to win
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What about sudden spider veins on breasts?
Two of the best supplements for circulation and blood clotting are French maritime pine bark and nattokinase
Either of them have side effects?
@@presidentiallsuite nato thins the blood and breaks up blood clots, pycnogenol (French maritime pine bark) makes the blood less “sticky” these both have minimal reported side effects but everyone is different
@@sanriodawg3569 thank your appreciated 🙏
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What brands do you recommend? Could we eat natto instead of nattokinase?
Perhaps tall people are more likely to have connective tissue disorders which can cause issues with their veins?
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What is DiM and Chrysym?
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Or is it ment to be Chrysyn?
I have varicose veins in my arms, none in my legs