2 Splits and a Drop from CLOCKWORK ENTRY (aerial hoop lyra tutorial)

If you want to see the progress on building the Aerial Studio in my barn, then check out my other channel here:
/ @escapetoeverdeen
my INSTAGRAM: / cara.chapman.aerial
More Aerial Tutorials:
• Aerial Tutorials
Performance videos:
• Performance Videos
Artistic aerial projects:
• Aerial Everywhere
Aerial Choreography Shorts:
• Aerial #shorts (combos...
aerial hoop
lyra
aerial acrobatics
aerial arts
aerial fitness
cerceaux
pole dance
aerial dance
aerial hoop tricks
lyra moves
lyra shapes
aerial hoop choreography
lyra combo
aerial hoop splits
aerial hoop beginner
aerialist
circus
circus arts
aerial hoop tutorial
lyra tutorial
aerial hoop roll,
lyra roll,
aerial hoop beginner,
lyra beginner,
aerial Hoop mount
lyra mount
easy mount
beginner mount
aerial Hoop top bar
lyra top bar
stag push up
aerial Hoop back balance
flying Russian split
clock Split
aerial Hoop drop
lyra drop
below the bar
under the bar
below the hoop
under the hoop
aerialhoop bow and arrow
aerial Hoop meathook
lyra meathook
aerial Hoop waves
lyra waves
clockwork

[@gmkittymonroe]

Love that drop and love your videos! I’m a self taught aerialist and you have helped me improve my skill set so much. I would love to do a retreat in your new studio! ❤

[@Eva_Rella]

Beautiful moves and figures ❤happy to hear about your fantastic new project. I am already envisioning myself doing a retreat at your place ❤

[@elizaflying]

Giant aerial studio! So exciting! Thank you so much for your videos! They are helping me so much

[@cchapman1896]

I'm so glad 😊

[@ashleycmusic]

Love your page! Learning a lot

[@cchapman1896]

Glad you enjoy it!

[@ashleymarie314poles]

The drop 😍😍😍
Absolutely love your tutorials. ❤⭕️

[@cchapman1896]

Thanks so much 😊

[@danielleprobstner1151]

Enchanted by the figures! unfortunately I'm a beginner and I can only get to the up bar, who knows, maybe one day I'll make it! Congratulations on winning space! ❤

[@cchapman1896]

Thanks :) and keep at it, you'll get there!

[@espiraldeervas]

I am crazy to try it already :) Congrats on your new project 💚

[@brynneholt1990]

My tight hips don’t love the clockwork entry. Any ideas for warm up exercises to loosen them up?

[@SceneStyleChickXOXO]

Pigeon pose will help