Tai Chi's Elusive Peng Explained Simply

Try to explain the elusive "Peng" to Tai Chi beginners in 60 seconds with simple concepts? Challenge accepted!
This clip is from our Intro to Tai Chi: Ba Fa Wu Bu class Saturdays 11:30AM EST offered in person and online. Get a $1one week trial pass and join us!
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[@ChaplainChristineMercy]

It’s like a pulsation- the in and out of breath. The more aware we become of energy, the stronger our practice… thank you so much- this is powerfully and profoundly simple.

[@AipingTaiChi]

Yes 💯❤️

[@MaddestMadHatter]

I like how that feels in my shoulder; thank you Shifu.

[@AipingTaiChi]

I'm so glad 😊

[@WhiteApeMA]

That's an interesting way to put it. These little nuggets of information are easy to relate and super helpful. Thank you

[@AipingTaiChi]

🙏❤️

[@t9620]

Wonderful lesson! Thank you, Sifu.🙏☯️

[@AipingTaiChi]

🙏❤️