Tai Chi's Elusive Peng Explained Simply
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- čas přidán 20. 08. 2024
- Try to explain the elusive "Peng" to Tai Chi beginners in 60 seconds with simple concepts? Challenge accepted!
This clip is from our Intro to Tai Chi: Ba Fa Wu Bu class Saturdays 11:30AM EST offered in person and online. Get a $1one week trial pass and join us!
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It’s like a pulsation- the in and out of breath. The more aware we become of energy, the stronger our practice… thank you so much- this is powerfully and profoundly simple.
Yes 💯❤️
I like how that feels in my shoulder; thank you Shifu.
I'm so glad 😊
That's an interesting way to put it. These little nuggets of information are easy to relate and super helpful. Thank you
🙏❤️
Wonderful lesson! Thank you, Sifu.🙏☯️
🙏❤️