Trainer Joe’s 10 Rules For Weight Loss (Pt 1) | TJ Unfiltered

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  • čas přidán 28. 05. 2024
  • 'Trainer Joe’s 10 Rules For Weight Loss (Pt 1) | TJ Unfiltered'
    ⭐️Join a virtual 21 Day Transformation!
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Komentáře • 33

  • @trainerjoes
    @trainerjoes  Před 14 dny +5

    Hey guys, how are you liking these longer 'TJ Unfiltered' episodes? Which of my first five rules did you resonate with the most?
    Join a virtual 21 Day Transformation! trainerjoes.com/

  • @charlottelynn3102
    @charlottelynn3102 Před 14 dny +7

    I really like these longer videos.

  • @charlottelynn3102
    @charlottelynn3102 Před 14 dny +3

    I like the point you made about a life lived by accident isn’t a well lived life so very true.

  • @8763Mark
    @8763Mark Před 13 dny +3

    Trainer Joe this is the first video I’ve seen of you and man I thought it was awesome! You are knowledgeable and drive your point home and on top of it all you’re entertaining and funny. “Eat that and I’ll shoot your dog” hahahahaha.

  • @erikahopper6971
    @erikahopper6971 Před 12 dny +1

    I think #5 will help me the most! This will help to change my mindset! "If I get another helping, I will die!" "If I eat that big cookie, I will die!" Seriously, I was right at Type 2 Diabetes when I started. I will die if I don't get total control of this situation. 79 lbs down since last July. Thank you Trainer Joe!

  • @daizy8009
    @daizy8009 Před 13 dny +3

    #4 Hunger is not your enemy, learn to embrace it!!!! I forgot to put my favorite point down,,, that is my favorite one!! Such a blessing you and your family are Christians, I am too! All glory to God!!❤ I've decided I don't want to be a walking billboard for sin and gluttony lol,, but truly, I don't!!! I laugh but honestly being overweight is so taxing on me in so many ways emotionally, spiritually and physically!! On the way to losing 40 lbs!! And I'm actually embracing it and loving it! Thanks guys!!

  • @daizy8009
    @daizy8009 Před 14 dny +3

    Trainer Joe you are so hilarious!!! Oh my goodness ,you're so motivating to me and you keep cracking me up in the process! I used one of your lines this weekend with a friend, I told her, "No I don't need to eat any dessert,, I'm eating the twinkie and chips on my butt from 1999 LOL" of course I used your funny accent when I said it. She cracked up, we were both laughing so hard. But it's true!! You're right!.. If I knew someone was going to give me $10,000 or shoot my cat I sure wouldn't eat that food,, it'd be super easy!!😂 I love your straight shooting style, tell us like it is, that's what motivates me!🎉

    • @trainerjoes
      @trainerjoes  Před 13 dny +1

      Awesome! Thanks for listening and laughing!🤣

  • @johnny6904
    @johnny6904 Před 13 dny +1

    Red Lobster just announced they are closing 100 restaraunts! You need to try to cheddar biscuits before they close, TJ!

  • @donnab1234
    @donnab1234 Před 13 dny +2

    Hi … New subscriber here! So much good information. I particularly like, “it’s okay to be hungry”. Looking forward to part 2! 🎉

  • @larevival4074
    @larevival4074 Před 13 dny +3

    We should keep all our fleshly desires under control if we want to live a good life. Food is probably the hardest since is so normal to be overweight in America.

  • @AbbieKes
    @AbbieKes Před 12 dny +1

    Love the savageness! Great advice!

  • @alexandraadams2070
    @alexandraadams2070 Před 3 dny +1

    Trainer Joe, so good to hear from you! I don't watch you as much as I used to (don't know why 🤔) but you are one of my favorites. I have a couple t-shirts of yours, your book which is great AND I even bought a 5-lb blob of fat of my very own and named him Otis, all because of you! You are quite the influencer, sir! I love your tell-it-like-it-is delivery and the Christian slant. I've never tried your program personally, because of a few items I don't want to eat but I'm thinking maybe I could try it and just leave those items off. Speaking of eating disorders, I have recently considered over-eating to be an eating disorder. What do you think? It's definitely harmful to our bodies and not healthy but just because so many of us do it, it's not considered a disorder, but I think it really is. That's my way of looking at it now. Anyway, thank you for so much common sense; we all need that. I am making a big move. Just purchased a spec home, moving from California to Georgia. Closing date is Tuesday. I had never even been to Georgia before and know no one there but after searching the entire US for a place with all of the things I wanted, Georgia was the only state standing. Can't afford anything in California so I'm going from the West Coast to the South East portion of the US. As the Bible says, Old things are done away, behold, all things are new! And yes, I'm taking Otis with me, lol!!!! Thank you, Joe! It's always a pleasure. Alexandra 🙂

    • @trainerjoes
      @trainerjoes  Před 3 dny

      Thanks as always for the kind words! I hope your move goes well. Yes, you should at least do one round of my 21 Day Transformation since you have bought all of my other stuff! 😆

  • @jenniferhessert9464
    @jenniferhessert9464 Před 6 dny +1

    This is awesome!

  • @larevival4074
    @larevival4074 Před 13 dny +1

    Please talk about whether obesity is a disease or a moral failure.

  • @whosbehindthedoor8788
    @whosbehindthedoor8788 Před 13 dny +1

    Shorter is best

  • @kristicorman9141
    @kristicorman9141 Před 13 dny +1

    Trainer Joe do you feel it is ok to eat between 1350-1450 cals to try and loose a few pounds?? Then maybe 1600 daily to maintain for menopausal woman

  • @Shara-fm5cp
    @Shara-fm5cp Před 13 dny +3

    Do or do not. There is no try.

  • @CarolM-ov9dy
    @CarolM-ov9dy Před 14 dny +1

    Your son is eye candy …sry not sry😊…love the videos!! I love your honesty!!

    • @daizy8009
      @daizy8009 Před 14 dny +1

      Carol, his son is not on the Trainer Joe diet food list... Candy is a No-No!! 😂

    • @CarolM-ov9dy
      @CarolM-ov9dy Před 14 dny +2

      @@daizy8009🙈🙉🙊

    • @larevival4074
      @larevival4074 Před 13 dny +2

      They both are eye candy!