7 Easy Ways To Clear Up Your Acne

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  • čas přidán 7. 09. 2024

Komentáře • 721

  • @BestieHealth
    @BestieHealth  Před 5 lety +146

    WATCH 🎥: Destroy Your Moles, Warts, Blackheads, Skin Tags And Age Spots Completely Naturally: czcams.com/video/5ran4CVTyBU/video.html

    • @elisavetakrsteva7124
      @elisavetakrsteva7124 Před 4 lety +5

      There are a few factors in treating acne at home. One plan I discovered that successfully combines these is the Pats Remedy Plan (check it out on google) definately the most helpful resource that I've seen. Check out all the great info .

    • @nitishanand710
      @nitishanand710 Před 4 lety +2

      Same boaring tips

  • @shisirsahani333
    @shisirsahani333 Před 4 lety +1714

    1.Sleep early
    2.Wash your face before sleep(cold water is a must)
    3.Avoid touching your face..in case of itching just wash your face gentally with cold water or apply ice
    4.Avoid using oily,greecy products..just apply Talc powder..
    5.Donot rub your face with towels, handkerchiefs..be gentle to your achnes..
    6.Exercise for sweating and instant glow..Don't let sweat remain on your skin for too long and eat healthy and consume water a little more than usual..
    You'll never have aches,pimples..
    That's my experience 🙂

  • @chaelahanopol8211
    @chaelahanopol8211 Před 4 lety +1961

    Them: DRINK WATER FOR CLEAR SKIN
    ME: ALL I GET IS PEE!!!!!

  • @richarita2353
    @richarita2353 Před 4 lety +1900

    7 Easy Ways To Clear Up Your Ance
    1. Meditation
    2. Green Tea
    3.Exercise
    4. Steam
    5. Eat Fish
    6. Avoid Junk Food
    7. Drink plenty of Water

    • @bekind1574
      @bekind1574 Před 4 lety +20

      Thank you..

    • @Chris-ix9kh
      @Chris-ix9kh Před 4 lety +42

      Richa Rita I exercise and I still get acne and I’m not even on roids

    • @bookxlover
      @bookxlover Před 4 lety +22

      Their funny if they think imma do any of that

    • @feli_1192
      @feli_1192 Před 4 lety +1

      Thanks I hope it works

    • @sweetprincess2019
      @sweetprincess2019 Před 4 lety +7

      Oh so I've been drinking plenty of mud till now....

  • @josmoov1323
    @josmoov1323 Před 3 lety +658

    Maybe if I fall in love with my acne, it will leave me too...

  • @anjelicaamariee
    @anjelicaamariee Před 4 lety +54

    Avoiding junk & drinking water is really helpful for me. It’s hard for me to be consistent but when I only eat good foods, my acne instantly gets lighter and less irritated

  • @ciarafarrell3022
    @ciarafarrell3022 Před 4 lety +977

    Video: Are you out of your teens and still having acne?
    Me: I am not even in my teens having acne

    • @boobooman33
      @boobooman33 Před 4 lety +76

      Exactly I’m only 11 like bro WHAT IS THIS😹😹😹

    • @elik7303
      @elik7303 Před 4 lety +82

      Same :( its so annoying because no one else has it in my class except for me.:/

    • @iamafoodlover9258
      @iamafoodlover9258 Před 4 lety +12

      I am also

    • @chrisakanavaki8045
      @chrisakanavaki8045 Před 4 lety +5

      M2

    • @gloria5658
      @gloria5658 Před 4 lety +29

      @@boobooman33 YEAH SAME AND MY ENTIRE FOREHEAD IS COVERED IN PIMPLES

  • @jenniehand3449
    @jenniehand3449 Před 4 lety +809

    I've been drinking green tea for a while since I've watched this video whitch was 4 days ago.And it has helped alot.Thankyou

    • @juancarlosruiz2450
      @juancarlosruiz2450 Před 4 lety +15

      It has?

    • @mubasheerashaikh8806
      @mubasheerashaikh8806 Před 4 lety +14

      Which is the perfect time to drink green tea

    • @neelampanwar2173
      @neelampanwar2173 Před 3 lety

      Thank u ❤️

    • @technicalhub2966
      @technicalhub2966 Před 3 lety +12

      Oo so we have to drink it I thought to apply it on face that's what 8 days has over no change!! 🙁🙁

    • @prem4897
      @prem4897 Před 3 lety +3

      I have been drinking for year and half now, STILL NO CLEARED MY SKIN OR ACNE..

  • @aulianurkaylaqodri4164
    @aulianurkaylaqodri4164 Před 4 lety +589

    Almost every video that have title "how to get rid of acne" have the same tips with this video

  • @sekolahonlineteknikotomotif

    My roommate didn't do ANYTHING suggested in this video. He's also carelessly cleaning or caring his face. But he never get even single acne.

  • @akshitaprajapati2147
    @akshitaprajapati2147 Před 4 lety +412

    Me: drinks lots of water.
    Result: half a day in the washroom

  • @beachlife4_ever918
    @beachlife4_ever918 Před 5 lety +155

    I’ll only get a few breakouts sometimes but thanks for this video!

    • @BestieHealth
      @BestieHealth  Před 5 lety +13

      You're welcome bestie! Always happy to help ❤️✨

  • @LM-lv3fg
    @LM-lv3fg Před 4 lety +37

    Ive had acne for 2 years and ever since i started working out eveyday and drinking double the water my face is getting better tremendously

  • @harshadabarge2002
    @harshadabarge2002 Před 4 lety +235

    I swear everyone acne go but not mine 😒😔😭😭🤧🤧🤧

    • @jesssssica08
      @jesssssica08 Před 4 lety +21

      u ain’t alone mate lmao

    • @khushinagarale4655
      @khushinagarale4655 Před 4 lety +2

      Hope it Never goes. My skin Now soft and very good looking glowing and water is the best way so I hope you guys always have ance

    • @herewegoagain7141
      @herewegoagain7141 Před 4 lety +10

      @@khushinagarale4655 I hope ur acne comes back then tf 😭 why u here if ur skin is clear girl bye

    • @khushinagarale4655
      @khushinagarale4655 Před 4 lety

      @@herewegoagain7141 they will not because I didn't follow any of the above steps I did what my father sayed and it works anyways u don't know so u can go

    • @khushinagarale4655
      @khushinagarale4655 Před 4 lety

      @@herewegoagain7141 after that my father sayed a secret so my skin became good

  • @guywithbigbrain9332
    @guywithbigbrain9332 Před 3 lety +5

    I can give some tips:
    1. Drink water. I don't know if it helped me or not but I have a very oily skin so it must have helped.
    2. Don't touch your face or rub acne. Rubbing is a no go. It will cause more acne. Even when you are drying your face with towel. Don't rub it. Just gently touch it until it dry out.
    3. Apply moisturizer. It really helps for oily skin. It makes your skin glow and doesn't let your skin produce acne causing oil.
    4. Wash your face two times a day. At morning and after you have washed your face apply moisturizer and at night before going to bed. You can apply moisturizer at night too but i never tried it.
    5. Don't play games or stare at screen. Doing that will make your skin produce oil fast.
    6. Wash your pillow and your blanket.
    7. Don't use products if you don't see any result within few weeks.
    8. Don't pop a pimple. You might end up with scar.

    • @becky2235
      @becky2235 Před rokem

      How the hell do you think looking at a screen causes your skin to produce extra oil? 😂

    • @guywithbigbrain9332
      @guywithbigbrain9332 Před rokem

      @@becky2235 when you binge watch some shows. My face turns dark. I dont drink or eat so that mudt be the reason

  • @nickalvelais
    @nickalvelais Před 4 lety +8

    What helps get rid of acne the most washing your face with hot water and rinsing it off with cold water, eating fish, fish oil, drinking green tea, rubbing ice cubes on your face, lots a water, changing your pillow case everyday and vitamin c

  • @HL2015-dan
    @HL2015-dan Před 4 lety +30

    The only thing I do everyday is to Exercise then drink 8 glasses of water and proper sleep. That prevents me from having acne.

    • @johnblah1040
      @johnblah1040 Před 2 lety +1

      Correlation doesn’t equal causation, you might just have good genes, a lot of people do what you do and still get acne

  • @runboyrun5769
    @runboyrun5769 Před 4 lety +6

    Conquer Your patience. Your body will gift you clear skin❤️

    • @n8pk69
      @n8pk69 Před 2 lety

      @@NoName-sl1lc you have hope? Pfffft that's funny

  • @imblack6953
    @imblack6953 Před 4 lety +121

    "How many of you maditate? All of you perfect!"
    Me: **sweats**

  • @serene2135
    @serene2135 Před 3 lety +4

    Steaming is not good for curing acne. It opens up pores and helps in effective removal of dirt. But it does lead to drier and irritated skin over time...also the skin can lose a lot of elasticity due to constant opening and closing of pores.

  • @youngtea1840
    @youngtea1840 Před 5 lety +197

    I found that steaming my face helped with my server acne

  • @DarbyODonnell
    @DarbyODonnell Před 3 lety +5

    Drink Aloe water!!! It cleared my skin so much!!! And made it glow!

  • @bhavani_sree
    @bhavani_sree Před 5 lety +29

    Wow.. thank you so so so much.. bestie.. I love your channel it helps me a lot in lot of ways...
    I'll definitely follow these 7 tips because I have a lot of acne in my face.. Thank you so much for sharing this amazing and very useful information with us.. I am really thankful to you guys.. thank you so much.. 😊😊😊😊😘😘😘😘
    Lots of love from India..

  • @TupacDatBtch
    @TupacDatBtch Před 3 lety +1

    I have never had acne in my life! And all of a sudden I turned 32 and I have bad acne on my legs !! I’ve tried lots of products and I’ve always ate healthy , so idk if I’m getting this acne from wearing mask bcuz of this pandemic. I’m finally going to see a dermatologist, I hope that helps.

  • @benkingsley578
    @benkingsley578 Před 4 lety +33

    Wish I had clear skin would do anything😢

  • @randomgirlwadhd
    @randomgirlwadhd Před 5 lety +47

    Oh, I have acne right now and this video is good timing.

  • @Gtz_Abdii
    @Gtz_Abdii Před 4 lety +17

    Number 1:
    Mediation
    So that's how Piccolo's face is so clear..

  • @AlexSmith-qw3nl
    @AlexSmith-qw3nl Před 4 lety +15

    To whoever reading this I feel your desperation rn, you feel like nothings working and you’re becoming sad. I’m here to remind you that you’re not alone and I hope you finally feel happy for yourself, spots, acne or not. Good night 💕

  • @alexgarcia908
    @alexgarcia908 Před 4 lety +8

    It’s been almost a year since I quit eating chocolate and I feel like if I didn’t stop I would have much more acne. If I eat chocolate it’s very little and like once every mont. plus I’ve stopped eating too much pizza. Either one slice per week if I eat or without cheese

  • @ibrahimshaffi1421
    @ibrahimshaffi1421 Před 4 lety +1

    From now I wil start drinking green tea and I wil drink lots of water bcoz i want a healthy and natural skin and from today i wold not eat junk food thanks for this tips...❣️

  • @Frvrscelle
    @Frvrscelle Před 4 lety +102

    When I stopped going to gym , acne starts to appear /:

    • @teymyneytor
      @teymyneytor Před 4 lety +4

      Just wonderful, been searching for "can alcohol damage be reversed?" for a while now, and I think this has helped. Have you heard people talk about - Aetincoln Peerless Ascendancy - (do a search on google )?
      It is an awesome one off guide for discovering how to stop drinking minus the normal expense. Ive heard some super things about it and my co-worker got cool results with it.

    • @monstergamer4746
      @monstergamer4746 Před 4 lety +3

      For me I feel the opposite is true (personal opinion) ... If I don't workout I feel I don't get much affected

    • @nomr6788
      @nomr6788 Před 3 lety +2

      @@monstergamer4746 same

    • @Puneeth_Shetty
      @Puneeth_Shetty Před 3 lety

      Same here

  • @BestieHealth
    @BestieHealth  Před 5 lety +79

    Do you have acne? Have any of these methods ever helped? If you enjoyed this video, please give it a like and share it with your friends! 🙂

  • @Ethnicbeauty
    @Ethnicbeauty Před 4 lety +26

    My worst fear is having acne when I get older (im 13 and has it) I’m scared that my acne, scars and I get the tiny hole and little dents 👁👁

  • @yogeshjadhav3669
    @yogeshjadhav3669 Před 4 lety +1

    Very good information mam but one thing steam is very harmful your skin dry and black skin it's my experience mam 🥺

  • @jeffersonrubi3189
    @jeffersonrubi3189 Před 2 lety +1

    I JUST EXERCISE DAILY,DRINKING LOTS OF WATER,EATING HEALTHY FOODS,WEAR A SUNSCREEN EVERYDAY AND JUST ENOUGH SLEEP IS ENOUGH OH AND SLEEP EARLY AS SOON AS POSSIBLE TO RELEASE HORMONES BECAUSE STRESS IS ONE OF THE MAIN CAUSES OF ACNE

  • @annagalbalina3541
    @annagalbalina3541 Před 3 lety +6

    Why do I suffer from acne when I exercise, eat healthy, drink lots of water, try not to touch my face and SILL have plenty of acne EVERYWHERE on my face. Ok yeah as a teen I should get acne but why SO MUCH

  • @taibaali3911
    @taibaali3911 Před 4 lety +9

    I have a very bad acnes on my face for 1 years even the doctor treatment won't help me I stared to drink water like a gallons of water I hope for the best 🤞🏼

  • @sweetprincess2019
    @sweetprincess2019 Před 4 lety +35

    My cheeks are extremely dry and my forhead is extremely oily
    And I'm not even in my teens😔

  • @JennyKate33
    @JennyKate33 Před 2 lety +1

    I use Shea Moisture African Soap Serum with AHA. I use it after I clean my fave and before I put on my moisturizer. This really reduces the appearance of acne within 3-5 days!!

  • @mannyperez9586
    @mannyperez9586 Před 5 lety +291

    4:37 damn

  • @gabgab6326
    @gabgab6326 Před 4 lety +17

    Me watching this in quarantine so I'll have a glow up HAHAHAHAHHA

  • @gabriellealexagalang1306
    @gabriellealexagalang1306 Před 4 lety +70

    Fish, my greatest enemy, and most hated food, I guess we're allies 🤷

  • @sunitachhetri9039
    @sunitachhetri9039 Před 4 lety +11

    Yes drinking water did actually helped me

  • @jeivii
    @jeivii Před 3 lety +1

    From my personal experience Keto diet+ exercise+ green tea+ 2 litres water helped so much

  • @tanuchoudharypw6780
    @tanuchoudharypw6780 Před 3 lety +6

    I'm vegetarian... Can't eat fish
    Steaming makes acne more severe....

  • @khizarhayat9159
    @khizarhayat9159 Před 3 lety +2

    I'm gonna try all these from today.
    May I get fruitful result
    Please make a video on"what should be the ni8 routine if u have acne problem?"... it's a request.🙏

  • @jasminefranco6036
    @jasminefranco6036 Před 4 lety +4

    Does anyone else try every single method on how to get rid of acne but your acne just decides to stay? Literally a lot of these tips wouldn’t do much to my skin cause I have so much oil it just doesn’t work.

  • @flows9275
    @flows9275 Před 4 lety +8

    I might start to do more exercises and drink more water

  • @anshuldhok3407
    @anshuldhok3407 Před 3 lety +1

    Home remedy is best Maine ye sab follow kiya tha toh mere chehre par ki pimple puri tarike se kam ho gye👉👉🙂
    Bas itna karna hai ki din me 5-6 bar chehra dhoye, face par chandan laga sakte hai , Aloeveera lagaye chehre par ,Exercise kare taki pasine se body ki heat kam ho, Oily aur chatpata na khaye 🤮
    Aur ek sea buckthorn wala ayurvedic juice bhi liya tha vo online mil jata hai ,woh bahut phaydemand hai kyuki pimples body ko sahi matra me poshak tatva nahi milte isliye hoye hai🙏🙏

  • @annabelbates1418
    @annabelbates1418 Před 4 lety +147

    4:38 bit rude saying that

    • @SimranjeetKaur-fd4ee
      @SimranjeetKaur-fd4ee Před 4 lety +14

      Yep I noticed that one ......but the tips was simple and great.......

    • @prisssss
      @prisssss Před 3 lety +1

      yeah

    • @tarudasu
      @tarudasu Před 3 lety +2

      true! as long as you don’t get closer to people :)

  • @North_Carolina39
    @North_Carolina39 Před 4 lety +1

    Collaboration of water drinking and exercising really helps making your skin good 👍

  • @fight7840
    @fight7840 Před 3 lety +1

    I'm a teen and I really needed this video cos I got acne on my hand

  • @amreethajith4081
    @amreethajith4081 Před 4 lety +4

    These are all the common natural nd healthy ways that people already know though this is cool🥰

  • @manikanagal4532
    @manikanagal4532 Před 3 lety +1

    This video help me lot and my acne and pimples is also remove. But only that I do not drink green tea..

  • @winchesterdeam4222
    @winchesterdeam4222 Před 4 lety

    I don't want to believe meditation. It's how can help me?Absolutely help me I'm not sure.Drink lots of water and doing exercise ,it's really help me.Thz for tips💓

  • @chonchosauno721
    @chonchosauno721 Před 4 lety +2

    ... I'm 11 and got acne a little bit

  • @charlie-dowding7659
    @charlie-dowding7659 Před 4 lety +7

    Acctually exercising is bad for acne.Doing exercise makes you sweat which then clogs up your skin which then gives you more acne.
    Not that exercise is bad for you but still.

  • @serene2135
    @serene2135 Před 3 lety

    The point about the drinking water leading to dehydrated skin is only partially true....if your skin is dehydrated drinking more water can't cure, helping repair its moisture barrier is what is required. But overall drinking lots of water is essential for our body as well as for flushing out toxins.

  • @sesangoflikhi5357
    @sesangoflikhi5357 Před 3 lety +2

    Iam sorry iam a Vegetarian, I can't eat fish
    Can u tell me what can I eat instead of fish 🐠

  • @Heartsfor_Aldc
    @Heartsfor_Aldc Před 5 měsíci

    Cucumber water can also help with acne and more than acne

  • @actualityz
    @actualityz Před 2 lety

    What I do:
    1: When i wake up - wash my face with a face washing machine using tea tree soap / rinse with clean hands or remove remaining soap on face with a clean towel; make sure the soap absorbs into your skin
    2: DONT have oily hair, it can get in your face and make your face oily, which causes acne
    3: wash face 2-3 times a day; use lukewarm water
    4: make sure you have a towel
    5: wash face in morning w/ soap, wash face in afternoon without soap, and wash again at night/before bed w/ soap
    Thats my experience that I've so far :,)

    • @jokar3542
      @jokar3542 Před 2 lety

      Soap is harmful for our skinn.

  • @janetgrandstaff8617
    @janetgrandstaff8617 Před 5 lety +17

    Stay away from mineral oil in lotions.

  • @mukrizjoe895
    @mukrizjoe895 Před 4 lety +1

    I hope this tips may help me because i'd have been struggling in acne and pimples since 2014. 6 years and no progress on how to get away of this :(

  • @jacob2483
    @jacob2483 Před 3 lety

    I believe these methods, most dermatologists say food has nothing to do with acne but I disagree.

  • @johnrickbriguel8930
    @johnrickbriguel8930 Před 4 lety +2

    In my case, I only obtain acne when I sleep late for consecutive nights, other recommendations above are just ways to have a glow and fair skin, believe me sleeping early and drinking lot of water is enough.

  • @shradhasonthalia8636
    @shradhasonthalia8636 Před 5 lety +18

    U just nailed it ❤🔥🔥

  • @n_shna8078
    @n_shna8078 Před 4 lety +1

    I have,and I can't rid of it

  • @raghukandukuri9679
    @raghukandukuri9679 Před 2 lety +1

    Sis make video on Indian long beautiful hair scecrets

  • @aroshee_edits5431
    @aroshee_edits5431 Před 3 lety +1

    I don't use makeup
    2.dring less milk tea
    3. don't go to public places or out of vehicle cuz POLLUTION
    4.dring normal water
    5. don't eat suger

  • @georgekirina3335
    @georgekirina3335 Před 4 lety +2

    Where can i get the green tea from?

    • @jwang6230
      @jwang6230 Před 4 lety

      You can try looking for matcha powder which is green tea powder.
      Amazon: www.amazon.com/s?k=matcha&ref=nb_sb_noss_2

  • @jeremyforbes_sewell9097
    @jeremyforbes_sewell9097 Před 4 lety +1

    I love green tea idk whyyyyy

  • @lordcezar4657
    @lordcezar4657 Před 2 lety

    Drinking water helped me a lot

  • @anshkesharwani2439
    @anshkesharwani2439 Před 3 lety +2

    Thanks from all the teenager

  • @tomshaji
    @tomshaji Před 3 lety +1

    Tea tree oil helps

  • @sancharimukherjee517
    @sancharimukherjee517 Před 4 lety +3

    Ur way of speaking and making us understand is awesome which made me listen carefully to a vdo for the first time....😜😂

  • @shilpaadak7135
    @shilpaadak7135 Před 3 lety

    I do exercise , drink green tea, eat fish daily from childhood, drink 3 litres of water according to my body weight. But nothing helped me,I’m suffering acne problem from last 2 years, and now I’m hopeless.🙂

  • @bts_xarmy4ever775
    @bts_xarmy4ever775 Před 4 lety +8

    Her:green tea is your bff
    Me knowing it tastes bad :oh hell nah, am out if here

    • @n8pk69
      @n8pk69 Před 2 lety

      Honey solves that. Well for me at least. Anything that's disgusting I just put Honey over it.

  • @arielsedits6573
    @arielsedits6573 Před 4 lety +1

    Thanks guys. I will try all of that and I will tell you if it works

    • @bouncy4434
      @bouncy4434 Před 4 lety

      Itz Just Me x its been over a month, have they worked?

  • @eliannamay7313
    @eliannamay7313 Před 4 lety +2

    I'm a kid and I have bad acne and really bad

  • @aliviabanerjee581
    @aliviabanerjee581 Před 3 lety +3

    This is amazing bestie♥️

  • @liein5187
    @liein5187 Před 3 lety +7

    Sleeping at 8pm everyday in my whole life made my skin glow:)

  • @hopemoyers3221
    @hopemoyers3221 Před 4 lety +1

    Steam from what?

  • @chiaraxox877
    @chiaraxox877 Před 4 lety +1

    I'm using a special cream that gets rid of acne very well but guys you just have to WAIT like a month or two don't stop or your acne will come back. Find something good for you. I recommend a bit or apple cider vinegar mixed with water so the acid doesn't burn your skin.

  • @nitishanand710
    @nitishanand710 Před 4 lety +1

    Consult to doctor must be added

  • @ayaankhan144
    @ayaankhan144 Před 4 lety +1

    Can you tell which cooking oil best for healthy life style 💗😊

  • @harini2286
    @harini2286 Před 4 lety +2

    Yeah,i had really enjoyed the video and it helped get rid of acne.So, pls try this.

  • @Mel-id3se
    @Mel-id3se Před 3 lety

    Wanna know easy ways to do it
    1.get cold water and put it where it has the ance
    2.you can even get ice and put where it has the ance
    3.realax
    4.medicate
    5. There’s even this cream
    6.eat/drink a lot of cold things
    That’s all

  • @kaylaparani3489
    @kaylaparani3489 Před 2 lety

    So here is the thing I dont really have alot of pimples but alot of pours and I can see without it I would look more prettier

  • @vijayvj7385
    @vijayvj7385 Před 3 lety

    Can you do video how to look a good and professional teenager according to their dress up , hair style and others

  • @BlinkCodee
    @BlinkCodee Před 2 lety

    I have been drinking green tea from last 4 months and i dont know where it is going its not affecting on my body

  • @jenverdelacruz1061
    @jenverdelacruz1061 Před 4 lety +1

    Thank You for advising...

  • @ramakrishnaa9325
    @ramakrishnaa9325 Před 4 lety +2

    For me pimples always occurs around jaw

  • @rimjhimrathore3367
    @rimjhimrathore3367 Před 2 lety

    I am 9kg underweight ..what should I do ? I still don't feel uneasy or sick . but my weight is neither increasing nor reducing. I feel Myself okk . am doing gym exercise everything perfectly . whats should I do ? Am just 46kg 20yrs old girl and my ideal weight is 55kg ...um about 5.4 ft..... Any suggestion. Accept consuming fast food. Plz suggest h
    Sone healthy one...I ve' been facing problem since 3yrs.

  • @isaniity
    @isaniity Před 3 lety +5

    Im growing more spots even tho i dont eat junk food everyday

  • @user-cf7ip1wm3e
    @user-cf7ip1wm3e Před 3 lety +5

    4:38 hurted me - just a normal ten yr old😀

  • @alishaahmed2560
    @alishaahmed2560 Před 2 lety

    Is it better to drink warm water or cold water?

  • @user-ev3ux7yn9m
    @user-ev3ux7yn9m Před 5 lety +6

    Hi Bestie! I always watching your nice video.Thank's! 🇹🇼

    • @BestieHealth
      @BestieHealth  Před 5 lety

      You're welcome bestie! And thank you to you too ❤️❤️

  • @jeremyforbes_sewell9097
    @jeremyforbes_sewell9097 Před 4 lety +1

    I eat fish drink green tea 🍵 not really a lot of junk food work out and small pimples I will use rubbing alcohol on

  • @luckyranatheharyanvi8853

    I daily go for workout
    Drink a lot of water
    Yet i have acne since 2010

  • @faizanpro355
    @faizanpro355 Před 2 lety

    Very nice editing and awesome voice for explaining