socodka 12 faaido cajiib leh, maanta ka dib socod marna dhaafi meeysid, lkn waqtigee ugu wanaagsan?

#miisaanka#socodka
socodka 12 faaido cajiib leh, maanta ka dib socod marna dhaafi meeysid, lkn waqtigee ugu wanaagsan socodka iyo intee lagu socdaa ?
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WALALHEEY SOOMAALIYEED HADA DOONTO MIISAAN DHIMID, MIISAAN KORDHIN, JIR DHISKA JIRKAAGA BADASHO SIDA UGU DHAQSI BADAN OO CAOCH AMA TAWABBARE KUU NOQDO BISHII WAA 150$ WHATSAPP [phone] AMA 0031684285699
WAXAA CUNEEYSO DHAN ANIGA AYAA KUU SOO QORAA WAA CUNADA CAADIGA LKN WEEY QAYAASAN TAHAY
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DOONO
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soo dhawaada walalheey soomaaliyeed waxaan ka hadlaa misaan dhimida, miisaan kordhinta, jimicsiga, caafimaadka, nafaqada, iyo arimaha guud

[@siciidmaxamed8637]

Mansha allah mahadsanid walaal hargaisa ayaan kunoolahay Aadbaan u jecelahay socodka waxaan ubaxa magaalada banaankeeda runtii farxadaan dareeemo lama sookoobikaro allah ayaan Aad u xasuustaa markaan arko abuurkiisa sida buuraha xayawaanka iyo dhulka nadiifta ah

[@IfraaxMaxamed-kc8ev]

Waw masha allah ilahay haku xafido wllo

[@siciidmaxamed8637]

Mahadsanid walaal nolosheenu waxay ku xidhantahay allah kacabsi ee adna allah ha kudhawro

[@IfraaxMaxamed-kc8ev]

@@siciidmaxamed8637 sidokale

[@nimcoxasunecali2907]

مشاء الله تبارك الرحمن يا اخي

[@amalomar3628]

Socodka waa isku fiicnahay waana isla yaabana marka socod aado fikrado cajiib ah aa igu dhalan jiray waxa aan xalin karin xata waa xalkoda helaa marka socod aado aniga kaligay aa socod aado inta socdana wax yaabo cajiib ah aa igu dhasho ano fresh ah aa so laabta hadda kadib waa laba jibaar ❤❤❤ thank you ustad

[@cadaankudhiigleh]

M,a wa runta 🚶‍♀️ socodka wuxu ufiicanyahay cafimadka maskaxda focuska qofka ayu xoojiya buuqana nafta wuu kayareya

[@xidigxiddigasheikh9120]

Mashaallah dr ilahey qeer haku siiyo xataa waxan dareema istereeska inuu iga baaba o fikiro ficficana wa ka helay oo guul kugaaray

[@Ruqaya-yh4ln]

Mashallaah socodka waa fiicanahay allaaha noo zaidiyo caafimaad adigane Allaah khayr ku siiyo

[@daauudabdikariim5974]

Wll wali noooma sheegin waqtiga ugu fiican ee la socdo !!!

[@kaltumaomar2008]

Masha Allah Tabarakallah 💕 barakallah fiik wabarak fii cilmak caqlag wa caailak Aamiin yaarab Allah yacaafinaa Qulubuna jamiican ❤😊

[@mohamedabdi1580]

Asc dhaman macalin 1 Arin muhin ah kudar please socod adkar Leh xuska Allen iyo saliga Nabi s.a.w halabadiyo shukran all

[@nadiifomaxamuud9048]

Haa wlhi ani 2dooda wa isku dara alx

[@nafisalifestyle9094]

Masha Allah wlhi run waye 🏃‍♀️ socotka wa caafimad anla ogeen

[@farxiyadaahirmaxamed4883]

illahay haku jeclaado walalkey mcn ❤❤❤

[@fmg63772]

Jizaakallaah khayr walalkey shukran laka maashaa allaah tabaarakallaah

[@Bidhanshe]

Waa iga qoslisay xuseen
Mahadsanid 😂😂😂

[@sihammukhtar9679]

Jazakallah Kheyr walal

[@dahirdayib7558]

مدد مد يا رسو ل الله اشفع لنا يوم القيامة.

[@sadiyaabdulaziz2543]

ماشاءالله بالعافيه شكرا لك

[@Farhan27723]

Mahadsanid brother.

[@shugriyusuf5624]

Masha Allah, walalkis aad ayaad u mahadsantahay 🙏, aniga waxbadan an ka faaiday markan videongan dhegaystay🤗

[@user-mk1gp2cw7o]

Maansha allah maanta oo fiirsanaayo halsaac iyo bar aan soo socday

[@ugbadomar5881]

جزاك الله خير

[@mohamedhuseinmohamed6158]

Masha Allah maclimuu jisaakalaahu kheyral jisaaa❤❤❤

[@abdulrahmansuleiman9804]

Maalinwalba 40 minute ayaan socdaa, faaiidooyin aan lakoobi Karinna waan kuhayaa,,masha allah

[@abdalashirwa]

Masha Allah ustaad so codkaada waan jeclahay

[@aminamohidin3663]

Jizaakallaah qeeyr macalinkeena

[@hindakayser9157]

Mansha allaah ilhay haku barakeeyo

[@ilhanaqaadir985]

Mahadsanid ustaad❤❤

[@justincasecase4367]

Mashallah Allah Ku Barakeeyo

[@Abdiqadir636]

Thanks you ❤️

[@ikrancilmi6848]

Jazakallh kheyr walal

[@mohamedabow7592]

Masha Allah Qeer illahay haku siiyo Aniga socotka wan jaclahay 30.minute +Ayan socda

[@user-gy1pn8wn5q]

Keep up the good work! Bro 💪💪💪

[@analovely6906]

Thanks 🙏 walal 🙏🙏👍👍💋💋💋

[@user-jf7zj5vq5z]

Maasha allah wll socodka wan jeclhy wan isku fcnhy

[@user-ro1en7xn7z]

Jara jarada jilbahaaa iigu xanuunaan 45 waa dhaafay jihaaska lagu socdo waa haystaa waa bilaabaa in shaaaa alaah👍🏽

[@fardosamumin9376]

Mahadsanid ❤❤❤

[@basmaali1742]

Asc
Mansh.allah illahay.haku barakeyo abwe
Runti talo wnagsan
Ayad nasiisay
Wadna ku Mahad snthy
Lkn abwe xiligee ugu fcn noosheek

[@Stella33961]

Mashaa allah wallake jazzakkallahu khayran

[@YusufAli-es4su]

90 minutes Everyday...alx ...isbadal weyn oo dhan walba isku arkay mana laga shekeyn karo wlhi ❤.
30 minutes subixi
30 minutes duhurti
30 minutes habenki
Cfimadka Alh no siyaadiyo

[@mohamedyahyeahmed3253]

Sacaan aan kudawanayo waan socdaa thanks coach thnks

[@CadnaaMoha-vf7td]

Haye maclimuu waan soco neynaa insha allah

[@farhiyasidi270]

Jazakalahu kher

[@user-we9jj6xy4g]

Maasha alaah baarakalaah jisaakalaah

[@ambassadormohamedalinurame9867]

Mahadsanid 😊

[@maryansalim5092]

Thanks👍

[@raxmoruuncllhi1483]

Masha allaah tabaarl llaah Jazaakallaah

[@fiicaneefaceedkaroon3629]

Subxaanalh wn ka hdlaaye arintan Socodka runti ma is ogen,socodka muhiim ayu jirka u yhy.

[@Mohamed45009]

Shukran Hussein runti 5 sano laso dhafey hadan ka yarhahy ka fududhay mashaa allah waxsana waa socda lkn marki hore masoc jirin meshan adaba waxa raci jirey taxi

[@yuusufmaxamed6319]

Mashalah macalin waa runtaa

[@xaliimacali5595]

Maashaa alllaah mahadsanid wllo

[@umuabdirahman961]

wlhi ma xasusto waqti an socday inta badan guriga iska fadhiya lkn inasha allah manta laga bilabo qorshaheygan ku darsana inan socdo

[@Zihaameyyyy]

shib iska dheh ani 1ninac hadaa rabo ilmo u diraa suuqa xitaa ma aadi waa iska ba'ay biyo xitaa banaanka kuma daadiyi😢😂

[@abdullahiissesalah8681]

Wllkey waan kujeclahey alladartiis waliba❤

[@user-vz4jk4ep3i]

Macalin scw lanbar aan kula soo xiro

[@farxiyadaahirmaxamed4883]

Alle Ajar haak siiyo walalkey sidaa noo waci galiso

[@mustafefarah1450]

Jasaakal laahu khayr

[@user-qo6io6vu8r]

Maa sha alaa h ale hakuxifdiyo

[@abdullahifarah]

Wakhtiga socodka fiicanyahay ayaad katagtay ustad

[@fadmazahracabdinuur1643]

Jakaallahu qeran xusen ajey

[@marwobuni9872]

Waa Run niyada laga gaboobaa

[@haajiyosusu]

Tnku bro

[@hibomm4748]

Thank u brother ❤❤❤❤

[@CoffeandTea1]

Mahadsanid

[@ummkhubayb2290]

Barakow Akhy

[@zeytunyare2394]

Masha allah waxbadAnkafa iday

[@hassancr7839]

Came back legend

[@lohsibra4191]

Asc mashalla tabarakalla

[@mahaali2616]

Thank you😊akhi

[@MaxamedSharif-zv4th]

Msha allh waan jaclahy socodka mar dhow lee bilaaway waxaan kadareemay

[@fardowsoahmed8372]

Tnx tichr😊

[@radwaanabdifatah9460]

Waaw waa isku fiican nahay socodka walaahi

[@mynameisdhaqaneahmedxagar8374]

Alxamdulillah ani socodkeeyka boowsiis waa normal

[@user-nb7xm7wo6h]

Salamu calaykum jazzakallah brother sabti ilaa khamiis ugu yaraan saddex saacadood ayan socdaa

[@marwobuni9872]

Mashallah, La Quwwata Illa Billah 👏🏾👏🏾👏🏾👏🏾

[@MohamedAhmed-zv1mp]

My daily routine waaye wlhii at least 30 minutes anigoon socon maba joogi kari sixpacks natural with out GYM iga soo baxay apaaah socod lee lamarooyaa😂😂😂😂

[@munoyusuf2101]

Asc walal jisakalaa kheer

[@user-zi7yw4lh7j]

Best teacher my roll modelling

[@husseinalje]

Mahadsanid wll 🥰

[@abdirahmanaidid1289]

Wadmahadsan tahay sxb in badan bad dadka somaliyeed u faaideeysay cawiiman ahan iyo jiidh ahanba
Saxiib socodka waba shaqadayda manshaalaah.

[@tuneey]

Masha Allah

[@sahramohamed8341]

Asc
‏ ما شاء الله

[@naimahajiuwu7142]

Jazaakallaah ❤

[@SahraCali-gk4pc]

Saxa waaye walaahi ❤❤

[@xidigxiddigasheikh9120]

Shugran walaal Shugran Shugran shugran ilahey ha ku xafido

[@ridwaanmohamed4559]

Subaxii Hadan Ordaba Kawaran

[@fatimabinsayid1323]

Mansha allah ❤❤❤❤

[@xayatiqurux5369]

Wcs shugran bro waqtiga oo gufican nosheg

[@yahyesinwarro1cn]

thnks bro

[@abdifataahcalimaxamd8366]

insha Alaah hadaan bilaabaya
Wad mahd santahay

[@MohamedAhmed-ge8yq]

Mash Allah.

[@user-nz9hw4ui5o]

Masha allah❤❤❤❤

[@suleeqosiman2164]

Halsac aya socdah mashinka socodka 4.5isbidka malinti Alxmdulilah

[@nimcocali8414]

masha allah

[@maymaguure1342]

Mansha allah tnx wllo maalintii 40 minites ayaan socdaa

[@husseinalje]

Masha allah 😊

[@AxadNaaji-hi8jj]

Legend sxb

[@maxamednuuraadan6217]

Ustaadi ani maalin walba 40daqiiqo ayaan socdaa lkn waa mar aan aadayo iskuul horey usocod.40 soo laabasho 40

[@mohamudmohamed4077]

Hadii aad aala miito ka wrn hadii aa jaanis u hesho zxb socodka wuu fcn yahay

[@user-cx6qw3tm4w]

Masha allaah

[@raxmajaamac2998]

Wan ku fiicanahy wllkay husen

[@salmosidcumar8474]

Wallhi shalay igu dambeysay lkn maanta xoogaa waan caajisnaa mabixin lkn maalin walbo waan lugeeyaa

[@mohamedsaneiabdullahi9699]

Mashallah.!

[@jeyali4326]

Mashallah 🏃🏽‍♂️🏃🏻

[@omarbaalwi3544]

Mashaa allaah excellent information thank bro 👍👍👍👍👍👍

[@abdimalikyare7940]

Xagee kaala soo xiriiraa bro adoo mahad san

[@user-pb5jp5zz2m]

Aniga maba nasto wan shaqeeyaa mhdsanid ustaade

[@farxiyamalin]

Wlc bck couch jizaakallaahu khayran