ASMR sleep hypnosis + treats for sleep (whisper)
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- čas přidán 27. 08. 2019
- Go to www.audible.com/itsblitzzz or text itsblitzzz to 500-500 to get one free audiobook, 2 free Audible originals and a 30-day free trial.
In tonight’s video, I will be doing a light hypnotherapy session with you before bed and providing some snacks and treats to sustain your body and mind as you drift into a more relaxed state. This video may be extra beneficial for those of you who are going through periods of high stress, anxiety, and/or depression. Get comfortable, close your eyes if you prefer, and submit to complete relaxation. You deserve it!
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Find me on Instagram: / itsblitzzz
Similar videos I have filmed:
ASMR hand hypnosis: • ASMR hand hypnosis and...
ASMR relaxing hypnosis | Deep reset for your mind: • ASMR relaxing hypnosis...
My teapot: www.countyltd.com/product-pag...
Organic Jasmine Pommade: bit.ly/2Pfx0r2
Disclaimer: This video is sponsored by Audible. All opinions on products/services mentioned are my own. The content in this video is intended for relaxation. It is not meant to treat or diagnose any symptoms or illnesses. Should you have any health related questions, you should contact your health care provider. - Jak na to + styl
![[ASMR] Whispered Hypnosis For Deep Sleep 😴💤](http://i.ytimg.com/vi/bJ3YzbB8smw/mqdefault.jpg)
Hi friends! I am currently traveling in Europe but am pleased to bring you another hypnosis video per your requests. If you like this type of video, let me know by giving it a thumbs up and commenting below. If you enjoyed it, I have two similar videos which you can view HERE: czcams.com/video/B0JlIlntEQY/video.html and HERE: czcams.com/video/kdynB8yhxag/video.html. ❤️❤️❤️
I really love your voice, Julia.
So peaceful :$
Watching your videos if i need to be calm and go to bed.
Keep going
Nice! Enjoy Europe. Hope you get a chance to come to Amsterdam!
So lucky! After school i hope to travel
Come to Poland ;)
Vlog pls!!!!❤❤❤💕
Your aesthetic is unmatched in the ASMR community... the candles, the plants, the backgrounds, your movements and your wardrobe are beautiful and comforting.
Very humbled by your words, thank you so much ❤️
100% agreed
Lexee Benkley go away if you’re gonna hate.
I think every asmrist has their own aesthetic. Blitz, and Latte hands down have the most calming / interesting backgrounds.
YES! I'm sure it was hot while filming but damn if that turtleneck and candles don't make you feel cozy
I'm an old man with PTSD. Your delivery relaxes me. That's a big deal for me because not much relaxes me. Trust issues. Thank you for your gentleness.
I hope that you are doing ok! My wishes go to you. 💛
@@julesf5792 IS THAT MICHAEL JACKSON?!?!
Hope you’re healthy and well❤️
Hope you're doing okay!
@@potatonumber200 maybe 😏
The last time I watched your videos was when I was 3 months pregnant and I had so much trouble sleeping... you helped me a lot, unfortunately I had a miscarriage and I thought watching you would make me upset but instead it brought warming comfort, thank you❤️
I'm so sorry about your loss. Sending hugs and hope you're taking care of yourself and have supportive people around you❤
i’m so sorry for your loss. take care of yourself ❤️❤️❤️ you can get through this
TrishMarie thank you so much, I truly appreciate it... and yes Im surrounded by friends and family♥️
k eke thank you so much♥️
sorry for your loss 🙏🏽
I’m not gonna lie, when you were telling me that I’m loved and well cared for and stuff, I almost started crying because it’s been a while since I’ve heard that, and it felt like you really meant it so my brain was like, affection??? Emotion time
Dont feel like you are alone in that. I can feel the intention as she speaks and she is planting seeds of affirmation from a place of love as part of the hypnosis. Feel it and reciprocate it. Pay it forward. You are strong and enough. Nothing you ever do will make you less loved. Know that
Me too!!! I really needed to hear that from someone. It's been so long
I never heard anything like this in my entire life and I am crying too😢
Omg do you guys realise in what a sad society we live in?? These comments sadden me 😭 please please please look into Marisa Peer's yt videos of "i am enough" or the podcast of lewis howes in which she participated. She s amazing at boosting self love and acceptance, same as Louise Hay.
You are enough ❤
sending you my best wishes, have an amazing day!! I hope you will hear those words more often, because I am sure you deserve it and even more 😊🤗
Does anyone else like to watch asmr in the background while doing other things? It's 10 a.m. where I am and I'm sorting through earrings and having coffee, but these videos always help me relax for the day 💓
Morgan Baranczak - I listen to them at work when I’m doing paperwork. Chills me right out. 😌
Always when I’m getting ready for work in the am, it sets a good tone for the day
I like to listen to her videos while studying
Yup
I almost always put ASMR on when I'm doing the washing up or cleaning
your whispering voice is incredibly soothing. in my opinion, your asmr videos are the best ones out there.
00britney agreed
Agree
Agreed!
100%
@@shanepleasants6280 👍👍
It’s been 3 years and this is still my favourite asmr video
same. Do you think Jules will make anymore?
@@GillianRice she has some new ones now ❤
I found this video yesterday and it was just an amazingly soothing experience
THIS IS ALSO MY FAVORITE VIDEO
My favorite as well. I have a small playlist of her's to assist with trouble sleeping and this is first video ..much appreciated and hope she makes more sleep aid asmr soon!
my depression and anxiety took a break for 40 mins
CAca Poopoo someone doesn’t know that it shows how good the video is
We’re here for you. I hope you’re doing better now.
@sherline @CAca - r/woosh -
You're the Mozart of ASMR
Best compliment ever, thank you
Yes!
itsamadeuzzz
Bach lol
her and goodnight moon are the best:)💗
9:40 am seems like a great time to go back to bed
I approve of this life choice 💤
9:40
9:40
It's literally 9:40am and I'm going to bed after an all-nighter lol
itsblitzzz has always done a lot better then
I'm so interested in all of the natural/organic sprays, oils, balms and things you always use in your videos and would love to learn more about what they are used for, where you get them from… i'd love to learn more, but find how there seem to be so many different things a little overwhelming and don't know where to start, maybe if you wouldn't mind you could do a whole video dedicated to that? I think you'd be perfect for it and I'm sure a lot of others would be interested in it too!
Thanks so much for the relaxation as always, Julia 💛🌿
Madhattersteeparty about 2 months ago she made a video doing this!
She linked it in the description. The brand is Kindred Black. She also makes many of her sprays by herself using essential oils + water and uses it to alter the mood depending on the essential oil used. You can also mix essential oils with a carrier oil like almond oil and apply to the skin like for massage. Jade Bloom has a free “essential oil university” where you learn all about essential oils and their uses and how to use them etc. I don’t know if they’re still doing this but they give you $35 worth of credit if you complete the course.
@@britney5788 do you remember what it was called? I’m interested as well but I wouldn’t know what to look up
this is honestly the best video i've ever seen - i might sound crazy but i truly believe you've been gifted some surreal shamanic powers. while i love and appreciate a vast array of other asmrtists, it's like you behold and channel energy directly in to my psyche. the feelings of wellness and togetherness are palpable and the tingles are so intense. please don't ever stop utilising your unique skills and offering so many people your gift, it's truly transformative. 🍂
I've always thought her videos are just her performing actual magic. From her use of essential oils and how she manipulates the energy around her, it feels like her own form of spell work.
agree...I literally was soooo extremely relaxed and I do not relax easily at all , she definitely has a special knack at hand movements, voice, details and energy
Let's just all accept she has found her magic and is working it for the world.
I agree. Like a fountain of knowledge just pouring love over us and showering us with her gifts
There is something so decadent about giving a single piece of chocolate it’s own plate. I feel spoiled every time I watch one of your videos because of all the thought you put into the small details.
SofouleeASMR exactly!!!
Yesss! You articulated that so well! Even the comment about using kitchenware you appreciate. She’s so intentional with everything she does.
Please consider an asmr podcast for sleeping, medicating, de stressing throughout the day. It would be perfect so just get away from my work desk and listen to some empowering asmr! Haha just me? Love the videos like always!
Your jaw reminds me of Angelina Jolie/maleficent (not a bad thing) ;)
Minnie for real tho
Yesss, I see it.
The cheeks too tho. Like damn don’t cut me with that sharp face
why tf did i think of michael jackson
Chaotic Entertainment cause his is even sharper
You really are a rare gem in the ASMR world. Consistent quality, amazing editing and extremely calming. I’m so happy I found your channel. I really love your content.
Thank you, Amy ❤️
“to lightly place my hands on you”
girl you could literally punch me and id thank you
I thought the same thing lol
Prob not though
i'm so touch starved 😐
This is on point 😂😂
Still here rewatching in 2024 😅
Girl got sponsorship!!!! So freaking happy for you, about time! Xxxxx
I think she's done audible sponsorship before, but correct me if I'm wrong
@@katsotiriou3264 she probably has, but I think she deserves a lot more! Audible is an amazing fit for her imo. How amazing would asmr audible books be ♥️♥️♥️♥️
Amen to that I completely agree!!!
R
I never really thought about hospitality being a trigger but damn it is. The thoughtfulness behind it is so soothing
Wow... is my favorite video of yours. But thank you so much for ALL the amazing ASMR videos you post 😩 I know it has to be a lot of work but you have no idea how much I (and it looks like everyone else) love and appreciate them. You have such a calming presence and are just the best!!
Thanks you so much Megan, I appreciate you. Welcome to LA!!! ❤️
Megan McCullom
👏🏼PLEASE 👏🏼DO👏🏼A👏🏼COLLAB👏🏼
I love the concept of giving someone specially curated treats. It creates such a beautiful sensation of being cared for. Thank you for making such thoughtful content. ✨
Thank you for your feedback! ❤️
Your one on one asmr are a fav.
I would love one with book tapping, page turning, etc. Who's with me!!
jman7474 yessssss!!!
Holy shit. I always skip to the end of your massage videos because I love the part where you give your guests tea and snacks (my tingles are triggered by FOOD clearly lol) and I can’t believe I didn’t discover this video sooner. I love your energy so much and this is now my favorite ASMR video of all time. Thank you 🙏🏼
My three year old loves your videos! She thinks you’re magic!🤗
Love to hear this! Thank you both for the support 🥰
She's magic😍
Aww cute
You already know she’s gonna watch/ do asmr all the time lol
Awwww thats cute. On what occasions does she watch these? I have an almost 2yo (with virtually no screen time) and I wonder how I'd introduce asmr when the time comes.
This is a classic. So good!
Settled in, stuck this on, and it started drizzling outside my open window -- the sleep gods truly have done me a solid tonight
Fall asleep... wake up to you holding socks, fall asleep again... wake up to you holding chocolate??? Idk what you’re doing but whatever it is, its working
If that's you in your pfp you are gorgeous
@@Flowku simp
Herbal Tea, fruits, Chocolate,
*Palo Santo!* 🤯😍 & MASSAGE?!
-Amazing expirience 😌🌿❤
10/10 Yelp review
😄❤️❤️❤️
This is becoming my favorite ASMR video. I’ve lost track of how many times I’ve watched/listen to it.
Dobby got a sock! Dobby is a free elf!
*dies
😹😹😹😹💚
Hi Julia,
Long term viewer but never commented. Your content is amazing! It’s really helped me with sleep after years of chronic insomnia, thankyou 💕
One thing that would be helpful, is maybe having a brief breakdown of the video in the description? There’s some trigger sounds I like (your talking, the oil bottles opening) and others I actively avoid as they have an opposite effect on me (eg hair brushing, nail tapping ), so I often skim the video first to see if there’s any sections I should skip to avoid my ‘bad triggers’. If this was information was included prior that would be much appreciated!
Hi Amy! Thanks so much for the feedback. I definitely understand that everyone has different preferences with ASMR (as well as negative triggers). I will try to include a timestamp breakdown in future videos. ❤️
Woah! You're completely the opposite of me. I LOVE when people play with hair and nail tapping is 👌
Perfect timing in Australia! Im tucked in. Thanks Julia
Sleep well!!!
misha another Aussie fan here too!
Where are all these other aussies coming from!!!!
I’m from Sydney 😊
sleep well, aussie friend! and don't you worry about the deadly snakes! or the venomous insects! or the hungry animals thirsty for warm human blood! just close your eyes and relax, mate!
Maddie Chichmanian me too!
Actually I have been working really hard lately. Harder than I ever worked before. Nobody ever notices or thanks me or anything I feel so unappreciated all the time.
Thank you for what you said it actually made me feel like somebody cares
Last year I found out I have a brain aneurysm and I’ve been struggling with severe anxiety ever since. Your videos give me peace. They let me sleep and calm my mind. For that I am grateful. Also love that you love turtle necks too!
@@Echo-yk1id That's very sweet of you! Thank you
I’m sorry, that would definitely give me anxiety. Hope you are well.
It's crazy, your videos literally get me thru everything lol . I get motion sickness on the bus commute to and from work, but if I close my eyes and listened to your videos , I do not get nauseous! If I'm restless, I watch literally 0.3 sec of your vids and I'm out like a light. THANK YOU
I get motion sickness when riding in the back of cars and relate to this! I am SO glad to help you with this in any way - it's a really awful feeling! Thank you so much for your continued support ❤️
I'll try that next time!! It relieves my anxious nausea too.
Still in bed watching this .. your videos makes my five month old fall to sleep.
Tiffanie Lopez same!! He loves her voice ♥️♥️
This is one of my favourite ASMR videos ever. Love the combination of personal attention and esoteric energy vibes.
Who’s here in 2020 COVID-19:
Every single night❤❤❤
Adrienne Bowles me
Me. Had to move to Spain because of work. Now Im in quarantine in a hotel that doesnt accept pets so I had to leave my cat in a pet hotel and I cant visit him :c really stressed out. This video helps a lot
@@loretohidalgo973 Be strong!!!💪🙏
@@annam4892 thank u, stay safe!!
I always come back to this video to relax and get restful sleep. I’m nine months pregnant with my first baby (due to have her the end of this month) so sleep can be elusive but this video lulls us both to sleep 😴
Meaghan H congrats on baby!! Wishing you a smooth & healthy delivery ❤️
I watch other ASMR videos and none of them have your energy. Very nurturing, feminine, loving energy. Thank you for sharing your talents with the world❤️
Amazing! In Qi gong, we use that "Shh" sound while "shaking"- it helps to cleanse the body of excess stagnant/turbid chi, and the "sh" helps with cleansing the liver!
Sometimes in your videos I get a witch craft feeling... I don’t know why... but I like it...
Same
Me too :-)
Yes 🖤🖤🖤
Spiritual is the energy I’m getting
@@tplep367 yes me too
I just love your hand movements and your calming voice! Helped me so much in the past, but have been even more helpful with my daily anxiety/panic attacks since I moved from Brasil to Los Angeles. 😔 Thank you for putting so much care into your work. ❤️
Sorry to hear about your anxiety. Make sure you seek help from a medical professional
Big hug to you, Julianna!! You are brave and strong!!
barbibradbury Thank you so much! Really appreciate your suggestion. Luckily I do have a therapist that has been working with me for years and I reach out to him once a week. ASMR, meditation and sports are my other outlets to overcoming the attacks and they all have been very effective. I will be ok. 🙏🏻😄 Much love to you!
Jenny T Thank you so much for reaching out! 🙏🏻😀♥️
@@juliannagarbo bikram yoga practice helped me greatly...the video can be found on youtube...done by raquel welsh
Absolutely love the kind, considerate respectful hospitality and explination of everything in your videos-thank you ❤
I love these whispered role plays as a good background sound to have while studying/doing chores. Please keep them coming!
As a person who struggles with clinical depression, severe hormonal imbalances from PCOS, takes care of a 1yo and a 83yo woman. I have the WORST insomnia!! It is very exhausting physically and mentally. But watching your videos helps me relax at the end of the day and finally get sleepy enough to where I get at least 4hrs sleep a night! It isn’t much but it’s better than 2hrs 😁
Thank you so much for creating such amazing content and being so attentive towards your audience. Lots of love ❤️
Sincerely, a tired mother. 😴
These hand movement videos just give me the best, most relaxing tingles. Thank you much!
thank you so much for helping me to fight depression and insomnia, you're so nice Julia
Videos like this are just so nice. Just the fact that you can go out of your way to make a video to make people feel better and relax makes me so happy. Thank you it's just so kind
Your hand movements and calming voice are so relaxing, thank you! All of the brain tingles from this.
Finally getting chronic health problems solved and your videos have helped me stay calm and clear during anxious, painful moments. Thank you isn’t enough. ❤️
There is such a level of uniqueness attached to your ASMR. I don’t think I can even explain it, but the content is 100% perfect!
Thank you for your extremely kind words and support 😌
I've noticed I've been listening to this EVERY NIGHT to fall asleep peacefully. I want to say bless you for truly helping me rest and be at peace at bedtime. That is a BIG DEAL FOR ME, SISTER! 💝🦄😍
I love that you’re so natural with your ASMR, it doesn’t feel scripted and not forced 💕
Oh my thank you for this!! This is my fave type of Asmr! You do it amazingly ❤️
You have such an amazing gift, Julia!! Needed this today to relax on my lunch break ❤
I hope you had a great shift!
Please make more videos like these! I’ve been watching your videos every night for almost 2 months now and love them so much! Really help me get to sleep as I have trouble falling asleep. You’re amazing!
Your voice and hand movements are next level.
Julia your voice, hand movements, and calm manner makes you the best ASMRist when it comes to relaxation. Sometimes I feel like other relaxing ASMR videos are overdone and repetitive. Yours is always unique. Thank you, this video is added to my favorites playlist!
its so nice that you actually upload when its night time here. perfect time for going to sleep ♥️
This one was particularly impressive! Thanks so much for your time 💕
Julia, you always make me feel so safe, cozy, warm, & protected with your videos. I can literally feel your loving nurturing personality through the screen, much love! 💗
The hand visuals and sounds are next level. The symmetry between movements is extremely satisfying. I get major visual tingles. Thank you!
This was so sweet and lovely. Thank you for the love you put into your videos. I will be adding this to my ASMR favourites playlist. ❤️
Julia’s voice is another type of soothing I can’t describe
Your ASMR videos are always so relaxing! I love how soothing and calm your voice/whispering is in these videos. Thank you for making such relaxing ASMR content!
I've been watching ASMR for the last 3 years now to help me sleep and for anxiety. I feel like lately I've been desensitized to videos and have found it difficult o find relaxation. I'm not one to comment on videos but I had to tell you thank you. I can't even get through your video because I immediately knock out! 🥰 Thank you. Thank you. You're brilliant!
Thank you ,great synchronicity
..the dark clouds are gathering and any help.i can get to keep me in the light is gratefully received x
This is so beautiful and comfortable, your whispering is really calm 💕🤗
I watch this video every night. My favorite.
My anxiety has been through the roof lately, just this morning I was crying hysterically and thought my life was ending. Listening to your voice calms me down so much. You radiate a kind of tranquility that is hard to find.
i love the breathing and white noise in the background of all your asmr videos :) so relaxing!
It’s midnight here in Adelaide, Australia. I was having trouble sleeping then I got the notification for this, can’t thank you enough 😍🙏🙌
Yooo I’m from adelaide too
Finally another Australian!!!!! I’m from Sydney 😊
Brisbane!
Brisbane! 😆
Australia
Your videos are literally the best. Every time I watch one your soft spoken whispers relaxes me so much.
Thank you for the new video AND for updating your playlists. I find the playlists very helpful when navigating through your channel looking for the perfect video for whatever mood I’m in.
I have attempted to watch this 3 times already and each time I fall asleep within 15minutes! Thank you for another amazing video.
I love this!! I sometimes feel anxious before bed, because of this online school stuff, but then I listen to your asmr videos and it really relaxes me! 💗
I love the authentic, natural, and unfabricated settings and content of your videos - it makes them so much more comforting, tingling, soothing, and relaxing - you are truly a leader in this field of ASMR content.
You blowing on the palo santo was the most unexpected relaxing trigger I’ve seen for awhile 😍😍 the whole video was absolutely magical as per usual 💞
Oh my gosh, this was amazing. Thank you so much for your whispers. They are so clear and I can hear every word, but it's just like a brain massage. That and your hand movements are the best ASMR I've experienced. Sometimes I have to struggle to hear others and it can be frustrating, but never you, and it's so refreshing and just absolutely mesmerizing. Have a great time on your trip!
Im so grateful for your hard work and efforts.. your voice, breathing, vibrations, magic fingers, etc are the only way to get asleep and relaxed coz my tinnitis is making my Life as hell... Thank you..
lighting makes a huge difference to me and i find the candlelit backgrounds in your videos so so relaxing, everything just feels super warm and comfy even down to the sweaters you wear. it's just a massive vibe i think
jeeeeeezz youre voice is sooo calming and pretty! youre hand movements and way of asmr is wonderful!!
I have literally watched this video so many times it is my fave 🖤
I really needed this! Thank you for the amazing ASMR videos you create, we are so lucky !!
Your hand movements are the best, so comforting.
This one is such a gem. Her whispered delivery and movements are hypnotic.Ans all around excellent video.
Justo a tiempo para descansar, adoro tu voz. 🥰
thank you for this! so calming and relaxing. i love that you always offer a clothing item to makes us feel cozy, it really adds to the experience ❤️
Your videos are so comforting! They always help me get to sleep. I love your hand movements and your aesthetic! Thanks for another wonderful video 💕
Your videos are so peaceful and tranquility
aw shit here we go back to sleep again
Oh no, we're flyin' away now
Have tried many ASMR channels for helping with falling asleep, I find yours the best by far!
i really do get excited when i see your videos, literally the thumbnail with the darker lighting and the candle, cuz it means more relaxation. thank you for all this content
I love ASMR! I want to complement your use of your hands. Your whole presentation is excellent but your hand movements are unparalleled in the ASMR community. You are one of my favorite ASMR artists. Thank you.
So happy you posted, for I was having a bad day. I can now have some tranquility ❤️
In my search for asmr to help me relax and sleep I stumbled across your channel. I now feel super needy because I wish you could have like 3 new videos out each night. I can't get enough you're videos are just so helpful. I look forward to bedtime now. So glad I found you! Thank you so much for helping us find peace of the mind in a world of stresses. They way you speak and your hand movements really hit a note with me. Thank you!
I watch this video almost every night. I started not being able to fall asleep for hours because of my thoughts at night but this video gets me to sleep in 15 minutes. Thank you so much for this it really makes a difference ❤️
Also my mom made this shh sound when she used to put me to sleep when i was little. It really is a precious part of the video for me
Currently At Work Gonna Go Sleep In The Restroom 😴😂
Lol
Get back to work lazy ass
I used to do this all the time 😂😂
@@the_bing_bing_boi7684 comments like yours wreck the vibes of these videos so bad ://