Tendonitis treatment at home | Tendinitis pain and relief tips | Dr. Kermit Muhammad

In this informative video, Dr. Kermit Muhammad explores the world of tendinitis, focusing on its various forms affecting the hand, wrist, forearm, and elbow. Tendinitis, including common types like wrist tendinitis and wrist flexor tendinitis, can be a source of discomfort and pain for many individuals.
Dr. Muhammad sheds light on the tendency of people to attempt self-treatment before seeking professional assistance. He offers valuable insights into self-management strategies that can make a significant difference.
Key Takeaways from the Video:
-Identifying different types of tendinitis in the upper extremities.
-Exploring self-management techniques that can provide relief.
-Emphasizing the importance of reducing activities that exacerbate tendinitis.
-Stressing the benefits of rest and ice application to alleviate inflammation.
-Recommending the use of appropriate braces for support.
While self-care approaches can often alleviate mild tendinitis, Dr. Muhammad highlights that individual experiences may vary. In some cases, medical intervention such as injections may be necessary.
Join us in this educational journey as we prioritize proactive steps to address and manage tendinitis-related pain and discomfort effectively. Don't forget to like, share, and subscribe for more healthcare insights from Dr. Kermit Muhammad!