My Weightloss Journey Postpartum

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  • čas přidán 18. 12. 2023
  • Something else I forgot to mention in this video: there are so many factors that contribute to an individuals weightloss. Cortisol levels, thyroid issues, PCOS... these could be things that are making it difficult for you to see results.
    Speak to your doctor if you think there could be other factors getting the way of you seeing results.
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Komentáře • 24

  • @user-qh6bt5tr9u
    @user-qh6bt5tr9u Před 7 měsíci +17

    I had pcos too. Gained a lot of weight because of it and started feeling self-conscious. Had terrible back and neck pain. Diets and aspect health really helped🙏

  • @NancySanchezYT
    @NancySanchezYT Před 7 měsíci +10

    Melissa, you look so good!!! Thank you for sharing what worked for you. I would love to see a video of like a day in the life, we’re we see you making the meals and working out! Just for motivation 😊

  • @terrifendi
    @terrifendi Před 7 měsíci +1

    You did it smart and intentionally. And it worked. It doesn’t have to be difficult if you have the right mindset. Congratulations!

  • @jillsimpson3669
    @jillsimpson3669 Před 7 měsíci +2

    You look great. Thanks for sharing your story. I had a similar experience and tried some of the same things. Having meals that have a balance of protein, fat and carbs doesn’t leave you feeling like you crave snacks. Walking is also a stress free exercise that our bodies seem to enjoy!

  • @Noble_Saint
    @Noble_Saint Před 7 měsíci +1

    Great tips!! Thanks for sharing ❤

  • @_bfineart
    @_bfineart Před 7 měsíci +1

    Thank you for sharing this ! I was looking forward to it and so happy to hear more on how you lost your weight. You look amazing and more importantly I’m glad you feel so much better too 💕 being a first time mom and managing to do this is admirable, it’s not easy. I’m looking forward to getting in better shape this new year 😊

  • @mel.4222
    @mel.4222 Před 7 měsíci +2

    You look absolutely amazing then and now. But this just motivated me, our babies are about the same age and because of mom life, relationships etc. i just completely fell off from working out and focusing on my meals but this just motivated me to get back to it. So thank you for this video! It’s refreshing to see! Happy holidays ❤

  • @katherinemonti6644
    @katherinemonti6644 Před 7 měsíci

    So glad to see you back!!

  • @stephaniemartinez4182
    @stephaniemartinez4182 Před 7 měsíci +1

    I love your videos❤❤❤❤❤

  • @SC-hd7et
    @SC-hd7et Před 7 měsíci

    i thank you for your videos your very kind and i know your the best for yourself keep it up God BLess Merry Christmas

  • @MissHottieWitch
    @MissHottieWitch Před 7 měsíci

    Please show us your new nail routine!

  • @colombia514
    @colombia514 Před 7 měsíci

    Thank you for sharing. Your arms are very defined. Is that because of a certain workout or just the weight loss?? Bendiciones!

  • @frivera5860
    @frivera5860 Před 6 měsíci

    Thank you for sharing i have a question what is the name of your hair color looks so pretty on you.may god bless you and your family blessings.

  • @melissaabreu6234
    @melissaabreu6234 Před 7 měsíci +2

    Thank you for sharing. I needed this I’ve been trying to lose weight for 4 years now after having my son. 😅❤

    • @itsmelissaflores
      @itsmelissaflores  Před 7 měsíci +1

      It’s not easy 🤍 but I hope anything I shared helped

  • @Italia135
    @Italia135 Před 7 měsíci

    Love it! Congratulations! And where is your long sleeve from?

  • @vanessaacosta6144
    @vanessaacosta6144 Před 7 měsíci

    You look amazing and happy!!! Can you tell us how much weight did you lose?

  • @Gisellej80
    @Gisellej80 Před 7 měsíci +1

    Hi melissa god bless you an luca

  • @xoelisamarie
    @xoelisamarie Před 7 měsíci

    Hi! I’m also a postpartum mom trying to lose weight, were you breastfeeding at the time? I’m finding it super hard to lose weight while breastfeeding

  • @nataliel809
    @nataliel809 Před 7 měsíci

    U look amazing wow 🫶💜