PNTV: Superhuman by Habit by Tynan (
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- čas přidán 29. 08. 2024
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Superhuman by Habit = an awesome book. Here's a quick look at a few of my favorite Big Ideas!
Get the book here: www.amazon.com/...
Learn more about Tynan: tynan.com/
. It is lovely to get these videos packed with summarised wisdom, which you do so ably Brian. Thank you for sharing.
Meeta Hans Thank you, Meeta!!
#4 ... Yes! If you focus on the process (provided you are following a proven one), the results WILL come ... guaranteed! Thanks Brian.
+ScottCofer Amen and thanks, Scott!
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Love the the line you spoke at the end summary, "Focus on process and the results will take care of themselves."
+A. Wild Yes!
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@@HeroicBrian Correct me if I am wrong, but the key is also to continue to redefine your process as well...sharpen the saw or shovel as some say.
@Lukas never ending change until a flawless system is in effect. Keep on fine tuning what ever your task is until it's second nature and no longer a harsh task. Be consistent, persistent untill death of task we shall depart.
Fantastic! Loved the "I'm better than this". Loved the "identify your triggers" for your bad habits concept. Possibly the thing I LOVED the most is the Focus on the Process step...not measuring success on results...instead, focusing on the process... letting the outcome be a natural byproduct of our commitment to the process. NICE JOB, Brian!
Amen and thank you, Chris!!
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***** Awesome, David.
Results is ALL that matter. Try telling your boss "erhhmm well um I focused on the process" LMAO! You flying an airplane, the process doesn't matter jack shit if you crash the plane. Its the results that PAY.
In your PN on MP3, min16:10 (yeah I checked:-)
The triggers that cause us to spiral out of control. I'm catching those now, an incredible sense of power to switch a reaction and prevent an older harmful outcome from happening.
(Yes it takes practice, it comes at us in different forms each time, and mutates to trick us!)
All this is effective powerful!
Thank you so much!
Natasha Stokol Another big smile and AWESOME!!! You see this yet? brianjohnson.me/ol-101-class/habits-101/
+ Interview with Tynan: czcams.com/video/xbnv6uG3lYI/video.html
Huge thank you Brian. You motivate me so much!! I am in Retreat now for 40 days to turn pro and complete my dream project (writing, producing and performing in my Cabaret show that I have been writing for 3 years!) and these videos keep me inspired when feeling tempted into bad habits xxx
Lauren Cukierman Big smile and high fives, Lauren!! Good luck and have fun! :)
You´re such a fountain of inspiration! Thanks man!
I agree with Chris, Loved the habit "focusing on process". Ordering book now, Thanks Brian.
Lisa Grubaugh Awesome. I think you'll *love* it!!
Great video. And this sounds like a book I need to pick up.
Jay Thompson Thank you, Jay! I think you'll love the book. It's *really* good!
This is was awesome!!! we forget about habits we think of all the other areas and neglect habit. Meditation is mine and I really want to not miss a day!!
Thank you so much for this. P.s my cousin is starting to watch your video so excited and came to church with me on sunday and is also starting to meditate.
Thank you Brian. Thank you Thank you!! have a beautiful thursday!!
Thanks, Emma!!! And so awesome re: your cousin. Yayuh! Big smile. :)
P.S. I'm not sure if you're part of the ol' membership at my site, but I'm super excited about class next month (and think you'll love it!): Habits 101: Creating Habits that Will Change Your Life.
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***** no I don't know anything about that class
If you sign up for the membership or the free daily email you'll get a lot more goodness!!
Thanks for sharing I really like the focus on process we get so hung up in the end goal.
too good Brian Johnson... you are a perfect teacher!
+Akshay Deodhar I appreciate your kind words, Akshay!! Really excited about all that's in store!
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Great video! Thanks Brian.
"Notice that trigger and then replace the behavior you take with a more positive behavior"... I am stressed out after work and want a few drinks of alcohol, instead I will do a solid work out and decompress that way. Don't have time for 30 minutes of exercise? BS if you have time to be buzzed for the last 3 hours of the night!
Looks good, thanks again Brian.
Thanks, Kevin!
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Awesome
Could you elaborate more on your digital sunset that you used to combat staying up late? It is something I struggle with as well and would love to hear your technique. Thank you for the awesome videos.
Andrey Seas Digital sunset is super simple: Sun goes down and all electronics go off! iPhone + computer + we don't have a TV but if we did it would go off. (If you do have stuff on, try these blue light blocking glasses to be nice to your melatonin: www.amazon.com/Uvex-S1933X-Eyewear-SCT-Orange-Anti-Fog/dp/B000USRG90 )
thank you
ayo ub My pleasure!! :)
Very helpfull. Thanks.
Thanks, Buku!
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MOST OF TIME WE ARE CONCERN WITH RESULT RATHER THAN PROCESS..MASTER IDEA.
+Ramesh Yes!
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6:30
I am better than this...very helpful advice.