HOW I HAVE MY EYEBROWS WHILE HAVING ALOPECIA

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  • čas přidán 19. 09. 2017
  • If you have alopecia and are in desperate need of finding out something that works to get your eyebrows back, this is what it is...
    I WANNA BE THE FACE OF ALOPECIA AND HELP THOSE IN NEED OF SOME POSITIVITY!!!!
    Ive been struggling over the years on trying to find something that works and now I finally did !! I hope this video can help some of you guys out..
    PLEASE SUBSCRIBE!!!
    FOLLOW ME ON INSTA/SNAP/TWITTER @jfishh9
    ALL MUSIC USED IN THIS VIDEO GOES TO THE ORIGINAL OWNER AND I DO NOT OWN ANY OF IT

Komentáře • 314

  • @johnpeters7250
    @johnpeters7250 Před 6 lety +215

    you look like a model

  • @greutera
    @greutera Před 5 lety +127

    I developed Alopecia Totalis about 9 years ago after my sister passed away. The doctors said it was the stress of her death. It took a few months, but I became completely hairless. No manscaping needed here.
    I had thinning hair anyway and I have just accepted my baldness. If I could get any of my hair back it would be my eyebrows and eyelashes. You don't know what they do for you until you no longer have them.

  • @YelfKnight
    @YelfKnight Před 3 lety +26

    Thank you..I'm definitely gonna give it a shot.. I never thought I would be in a situation like this.. Having no hair is something manageable and sometimes looks pretty good (for instance on you). But having no eyebrows and eyelashes is something that really really hurts. Fingers crossed for everyone who fights out there. I know how you feel. We are not alone ❤🤍👌

  • @palomamedina5742
    @palomamedina5742 Před 6 lety +129

    Don't worry about your hair loss, you look really handsome! Greetings from Veracruz, Mexico.

    • @gates1980
      @gates1980 Před 3 lety +1

      I too was made fun of in school for not having any eyebrows and I hate it I gotta try this

    • @billymeeks845
      @billymeeks845 Před 3 lety +1

      Freal was thinkin the same!

  • @KathleenEdge
    @KathleenEdge Před 4 lety +1

    Two of my cousins have alopecia. It is clear that you have learned so much having it! Hair does not make us good people, struggle does! It's good that you can show your vulnerability here. That is what makes someone strong. God bless and good luck! No doubt you'll be the face of alopecia! It's so important to let others know that they are not alone, and to help them as you are doing now! 💕 Subscribed.

  • @naz-nazneen886
    @naz-nazneen886 Před 6 lety +27

    You’re a handsome young man. Your courage to speak on this & post it - it’s helping others🙂

  • @tigistlema1648
    @tigistlema1648 Před 3 lety +1

    i have my eyebrows but no lashes!! i know the straggle too. i always think people staring at me.even if they do not. and thank you for confirming that this product works. much love brother!!

  • @joshuahaines1332
    @joshuahaines1332 Před 3 lety +2

    Cheers this video really helped alot, i have only had alopecia for less then a year, before that i had long thick healthy hair almost to my shoulders then started coming out in handfuls. This is the first video ive braved up to watch and had me an tears the whole time yet comforting hearing someone else that has this and how they cope.

    • @joshuahaines1332
      @joshuahaines1332 Před 3 lety

      Are your eye lashes real? I have lost EVERYTHING bar a patchy beard (eye brows and lashes, pubic, arms, legs, allthe fine hairs too, even toes let alone completely bald haed) just before I turned 31, i have only just been to see a dermatologist after 9 months of waiting (due to covid) and was ignored by every thing I said because its what I have learned on youtube and google even the 2 hour lecture I watch from one of the worlds top dermatologist.....
      And i have just been diagnosed with alopecia areata because I have some facial hair left.. then she referred be to a website that the hospital use and "safer source of information" and it relays everything I had told her but in sort.

  • @ViralHipHopNews
    @ViralHipHopNews Před 5 lety +7

    I just came across this. I don’t know what your doing now but keep this up! I also have alopecia. Had it since I was 7 years old. Everything your saying I understand. Your inspiring people family keep these videos up and keep going. Anything I can do to help don’t hesitate!

    • @MumboSauceRadio
      @MumboSauceRadio Před 3 lety

      Me too bro.. that's why i always wear sunglasses. I notice you do too!

    • @nene-._.-
      @nene-._.- Před 2 lety

      I had it Spence I was 2

  • @funnywowowow1
    @funnywowowow1 Před 4 lety +20

    I love your confidence. My boyfriend has alopecia and he’s really struggling with the loss of his eyebrows and his eyelashes, so hopefully maybe rogaine could help him!

  • @Mikeymike778
    @Mikeymike778 Před 4 lety +1

    My son got alopica universalis and he is only three. Im looking for som positive stuff on the subject and I just want to thank you for your upload. And man you look good! Better than most guys with hair. Cheers!

  • @bigdog533
    @bigdog533 Před 6 lety +8

    My son have the same issue you have bro. I have seen him cry multiple time. I really appreciate this. Also we have found out that taking a calcium supplement will help you out with hair falling out.

  • @kjwest2047
    @kjwest2047 Před 5 lety +1

    Why am I finding this 2 years later. Appreciate the honesty. I suffer from alopecia areata. Thanks man

  • @Amina-kq2xt
    @Amina-kq2xt Před 4 lety +4

    You should definitely model! Thanks for the tip. Sending mad love from Texas 💗

  • @marketingbybourey4526
    @marketingbybourey4526 Před 5 lety +3

    You definitely look good. I am happy to see that you are talking about alopecia

  • @puertoroks
    @puertoroks Před 5 lety +13

    I'm SOOOOOOO glad I found your video. My 10 yo son has Alopecia and he's starting to lose his eyebrows. I think he's been handling it very well with the hair but the eyebrow lose it taking the depression to a new level. My concern may be that he's too young to use this product. What age did you start using the product? How long before you started seeing results? Any feedback you can give me would be amazing!
    P.S. There is as study that came out by Dr. Valter Longo that I think you may want to look into. My son it too young to try it but you aren't. It's the fasting mimicking diet. Forget about the diet part....the results of the study are what's dope. In short, when you fast for 3 days (or mimick the fast) your body goes through Autophagy (destructions of cells...bad ones too) where you're bad cells die off and then when you begin eating again your immune system regrows with healthy cells. It's found that 20% of the time autoimmune diseases disappear. He targets more severe cases like cancer, diabetes, MS, etc. But the point is that by fasting you can possible rid your body of the cells that cause you autoimmune disease and replenish them with healthy cells.
    Feel free to write back and I'll send you the info I found so far. There is a good one here: czcams.com/video/d6PyyatqJSE/video.html And the company that supplies that meal if you ever wanted to try the mimicking diet is called PROLON. Here is the link: prolonfmd.com/
    Good luck and best wishes to you. And by the way you look great...real talk.

  • @thartwig26
    @thartwig26 Před 4 lety +5

    Thanks for the info. I feel desperate. I have only had 5-10 eyebrows for the past 2 years. Love to anyone struggling with this.

    • @thartwig26
      @thartwig26 Před 3 lety +5

      Update... I’ve been using rogaine for about 9 months and have seen a little growth. But I have added magnesium oil to my routine and am getting better results.

    • @hardluck112
      @hardluck112 Před 11 měsíci

      @@thartwig26 How is the results now

  • @aidand.7911
    @aidand.7911 Před 4 lety +1

    20 year old dude here. Been bald since I was 6, lost my eyebrows end of 8th grade. They grew back over summer while practicing for highschool football. I'm a sophomore in college, my left brow has started to disappear again though around this time last year. It feels cool to see someone in a very similar situation to my own. For the last 14 years I was the only kid I knew who went bald as young as myself, but luckily there were 2 others with the autoimmune disease at my grade and high schools. Though they were about 4 and 6 years older than me respectively. Just cool to know theres more people out there going through the same struggles. Also you're handsome as hell and I'm an uggo lol

  • @vonmia22
    @vonmia22 Před 5 lety +4

    Thank you sooo much for this video, my husband recently lost all his hair and got diagnosed with Alopecia aretta, he was a hairy dude lol but now his hairs gone and it’s a struggle for him, he’s being strong through it, last thing to go was his eyebrows and I know it’s bothering him, so I decided to search for things to help, I’m going to try this for him but thank you so much so so much

  • @elizabethlane880
    @elizabethlane880 Před 4 lety

    You look great man. As someone else said, you look like a model. Thankyou so much for the tip. I don't have alopecia, but my eyebrows are barely there. All the best to you.

  • @Remygarcia1717
    @Remygarcia1717 Před 5 lety +4

    You make me feel happy, but then after im sad again,,, i hope i can regrow my eyebrows with this , thank you 🙏

  • @mjndaair6247
    @mjndaair6247 Před 3 lety +2

    Damn bro. Thanks for the video. Love hearing you thank the Almighty!!! I’m leaving work right now to go buy that stuff. Thanks again. Let u know how it works

  • @El69_
    @El69_ Před 6 lety +1

    I’m so glad I found you 👍🏼

  • @junyboypogi8328
    @junyboypogi8328 Před 5 lety +6

    I can sense you’re holding back your tears while you’re telling us you’re story. You’re one of the bravest men this Earth has seen.

  • @nigelshum2785
    @nigelshum2785 Před 5 lety

    love the video brotha! i’ve been dealing with alopecia for the past year and a half. keep posting content and i’ll keep supporting!

  • @natashabradley5845
    @natashabradley5845 Před 6 lety +3

    Best person on CZcams is u😊

  • @itsyagirl_lexe3739
    @itsyagirl_lexe3739 Před 4 lety

    Thank you so much bro I have been looking for something that I can actually get my eyebrows back with! I am going to try this out.

  • @hadestherecluse
    @hadestherecluse Před 3 lety

    Literally hair or not, you’re gorgeous

  • @Hosea_4-6
    @Hosea_4-6 Před 5 lety +3

    You know if you use rogaine & a demiroller on your face you'll be able to grow facial hair! & God bless you and others suffering from alipeacha your struggle is heart breaking but thanks for being a positive influence to people out there. 🙂

  • @blacklistmotorsportsllc8754

    I feel for you brother I deal with the same thing it’s been really bad the last 10 months and I don’t even know why and all of a sudden now I’m having issues with my eyebrows and I’m using the same thing as you I’m being very proactive getting the steroid treatments I feel for your brother may God bless you and heal you as well as heal all of us that are dealing with this deficiency

  • @jennystevens1605
    @jennystevens1605 Před 6 lety +1

    Thank you so much for sharing this much needed needed info.

  • @jenmiller4516
    @jenmiller4516 Před 5 lety +18

    For those of you asking about eyelashes, do not use it on lashes. You're not suppose to get it in your eyes at all. If you use it on brows be careful not to get it in eyes.

    • @skywalksgaming
      @skywalksgaming Před 5 lety +2

      If you want to try something for lashes, you can try Latisse. No guarantees, of course, but Latisse is designed for use on lashes where Minoxidil isn't. Latisse still requires a prescription, however, where Minoxidil is over-the-counter.

    • @Jason-ip6wq
      @Jason-ip6wq Před 2 lety

      @@skywalksgaming eyelashes grow regardless because the minoxidil goes in your bloodstream

    • @zvezdoblyat
      @zvezdoblyat Před 10 měsíci

      ​@@Jason-ip6wqI guess you're right since this guy has pretty lashes too

  • @savannaaponte747
    @savannaaponte747 Před 6 lety +88

    Ladies love the bald head 😫😍❤️

  • @Haddasa
    @Haddasa Před 3 lety

    The bald look actually looks great on you! So handsome, best of luck!🤗

  • @abc-eq9so
    @abc-eq9so Před 4 lety +1

    You look great man, I started balding young and shave my head now, I actually like the look but I hate the hair shadow. Luckily I have a good skull for bald look :) You look great without hair no doubt about that.

  • @maxmagana6971
    @maxmagana6971 Před 3 lety +9

    Im a little late man but I’ve had alopecia since I was 5 and I was blessed enough to have my full set of hair back but in the last few years my eyebrows have been falling off and thanks to you I feel like I have hope 🙏

    • @shred9475
      @shred9475 Před 2 lety

      Same my eyebrows been falling out too. I am using linox and they're back at full force.

    • @calvinsparks9833
      @calvinsparks9833 Před 2 lety

      @@shred9475 what is Linux?

    • @shred9475
      @shred9475 Před 2 lety

      @@calvinsparks9833 minoxidil

    • @calvinsparks9833
      @calvinsparks9833 Před 2 lety

      @@shred9475 the wal mart brand?

    • @shred9475
      @shred9475 Před 2 lety

      @@calvinsparks9833 it was a typo man. Minoxidil brought back py eyebrows to their old fullness.

  • @hgonzalez85
    @hgonzalez85 Před 4 měsíci

    Thank you so much for this. You're right. There is no video on people with alopecia areata that are missing eyebrows. Recently, I have been losing only one of my eyebrows is thinning out. I started my first steroids injection. Hopefully, with this rogaine, it will make it grow faster. 🙏🏻 I, too, have prayed and cried over mine to grow.

  • @nataleahrodriguez2382
    @nataleahrodriguez2382 Před 4 lety +6

    I’ve had alopecia since I was 2, I’ll be turning 18 next month and I needed this video! My eyebrows have started to become patchy and my eyebrows are literally the only thing I care about 🤣 hoping this works!

    • @denisebabiera3218
      @denisebabiera3218 Před 4 lety +1

      Gurl same!! Lost all my hair by two and turning 18 in December!! Happy early Bday sweety!! After corona I wanna walk in to senior year with brows and looking fresh

    • @nataleahrodriguez2382
      @nataleahrodriguez2382 Před 4 lety

      Thank you love ! And yeah alopecia sucks but it’s something I’ve learned to live with! Enjoy your senior year it goes by fast 💗

    • @nevergiveup7502
      @nevergiveup7502 Před 3 lety +2

      @@nataleahrodriguez2382 hi my fellow alopecian 👋 so, did you try this? And did you have any success?

    • @nataleahrodriguez2382
      @nataleahrodriguez2382 Před 3 lety

      Nevergiveup hello! I tried this for a month honestly and didn’t see any results, my eyebrows were falling off everyday and I just ended up getting them microbladed. Maybe I didn’t use the product long enough but it just depends on the person.

  • @manifestation1291
    @manifestation1291 Před 3 lety

    Hey thanks for this video I have alopecia Areata I think that's how u spell it 😉 I started losing my hair when I was about maybe 9-10 years old and it messed my life up bad it was hard for a young girl to go threw something like that from going to school having lots of friends to people who just loved making fun of u it sucked., the doc told me I would never grow my hair back i have almost all my hair now I don't no how but one day I started wearing wigs and I got so done with watching my hair fall out I didn't wash my head for like 1 week at a time and my hair started growing back. And it kept getting longer and longer and now all I'm missing is a couples patch in the very front of my head thank u for all this much love from me

  • @internetacid2222
    @internetacid2222 Před 4 lety

    im so happy that im not the only one who lost hair through alopecia. im definetely going to try this out and hope that it works.

    • @swangimpala6048
      @swangimpala6048 Před 4 lety

      Please let me know how it goes, I hope your eyebrows come back!

  • @sealedsecure3754
    @sealedsecure3754 Před 6 lety +45

    Yea bro there are thousands of people who can't grow beards( including myself) that use minoxidil and grow full grown permanent beards. It literally works.You should use it for a beard then u'll have the crispy bald head beard look👍 and your eyebrows look like they are in good shape bruh. Peace.

  • @briangrogan910
    @briangrogan910 Před 3 lety

    Thanks for sharing bruh! I have thin eyebrows and it makes me a little insecure. I am going to try this!

  • @hidhirazali5805
    @hidhirazali5805 Před 5 lety +1

    Looking at your face, you don't need hair. Youre face itself is already we better looking than most guys with hair

  • @ymg8003
    @ymg8003 Před 6 lety +3

    Wow....i would definitely tell that to my nephew. He has alopecia too.

  • @aprilmcclennon7505
    @aprilmcclennon7505 Před 6 lety

    I've had alopecia for at least 3 years now. It does suck not having full brows. I do wear wigs, but eyebrows really frame your face. I brought the eyelash serum, which does work for my lashes, unfortunately it doesnt work so well on the brows. So thanks to you, I'm buying some rogaine tonight. Thank you soooooo much for sharing this. You just gave this girl hope, xoxoxo and God bless.

  • @scream1327
    @scream1327 Před 2 lety +1

    Thanks alot my dude, I'm going to try this aswell. Alopecia sucks!

  • @jacobgarner4649
    @jacobgarner4649 Před 6 lety

    Thanks for the inspiration I have had alopecia ever since I was young god bless you maybe I can grow my eyebrows back too

  • @ozzieburt2350
    @ozzieburt2350 Před 6 lety +1

    Yum awesome video buddy I read a lot about onions applies directly to hair and facial hair also black seed oil is good too man testosterone is another thing to keep in mind

  • @A1isDopee
    @A1isDopee Před 5 lety +1

    💪🏾💪🏾💪🏾 God bless you king

  • @toast5338
    @toast5338 Před 4 měsíci

    I doubt youll ever see this but thank you and i pray that both of us keep at least out eyebrows for the rest our long beautiful lives.

  • @PedroOliveira-yf7hz
    @PedroOliveira-yf7hz Před 4 lety +1

    Brother, You're just too handsome the way you are!

  • @s.w.6877
    @s.w.6877 Před 4 lety

    This guy has amazing skin

  • @joeltorres29
    @joeltorres29 Před 4 lety

    Thanks for this video bro. It’s dope that you’re not afraid to talk about it like you said there’s no one on CZcams on this subject. I have it too Mine come and go. I’m gonna add you on IG.

  • @maracaibotrini4793
    @maracaibotrini4793 Před 3 lety

    Very inspirational!! How long was it before you started seeing results?

  • @GioGonzalezz
    @GioGonzalezz Před 3 lety

    Keep grinding 🙏🏽❤️

  • @candacelaws409
    @candacelaws409 Před 6 lety +1

    You look good just the way you are 😍

  • @dianamurillo9669
    @dianamurillo9669 Před 3 lety

    Hes cute. 🙂 I also have Alopecia , I have Universalis, I will give this a try , I have Rogaine at home & will try to be consistent too! I went to the dermatologist yesterday and he said he couldn’t do anything for me; I expected he would say that . 🤷🏻‍♀️ Gotta keep moving forward until there is a cure.

    • @mubeennazirleo
      @mubeennazirleo Před 3 lety

      this happened to me and was not sure that dermatologist can b such an As******... Anyway ita killing me m male 28 was cutest in college now i look like ugly

  • @charlamagnefrancis5719
    @charlamagnefrancis5719 Před 6 lety +1

    yeah super cute!!

  • @nevergiveup7502
    @nevergiveup7502 Před 4 lety

    Bro, thank u so ok much for this video.

  • @shellsjoint
    @shellsjoint Před 6 lety +1

    Videos are so awesome!!!

    • @jfishh9753
      @jfishh9753  Před 6 lety +1

      thanks dad !! trying to be an inspiration!! promote positivity!!

    • @shellsjoint
      @shellsjoint Před 6 lety

      jfishh9 doing a great job!!!!

  • @choppers08mendoza
    @choppers08mendoza Před 6 lety +2

    How long did it time for you to see any results. Also it burns, do you think I am putting to much

  • @gunshotteddy1891
    @gunshotteddy1891 Před rokem +2

    BIG QUESTION!
    If using Minox on eyebrows will the results be completely gone after u stop or will they stay as on most people who used it on beard?

  • @rogerjohnson02
    @rogerjohnson02 Před rokem

    Thanks for this! How long did it take before you started regrowth started?

  • @CoCoAdREam22
    @CoCoAdREam22 Před 3 lety

    You are absolutely gorgeous.

  • @heatherjimenez4554
    @heatherjimenez4554 Před 6 lety +34

    Thanks for sharing this! My son is 3 years old and recently diagnosed with Alopecia Universalis so any information is helpful for us.

  • @chynnamitchell7960
    @chynnamitchell7960 Před 6 lety

    Thank you will try this !

  • @OOoKarmaoOO
    @OOoKarmaoOO Před 2 lety +1

    He looks good

  • @markpapa.3711
    @markpapa.3711 Před 2 lety +1

    How do you have eyelashes? Do you use it on your eyelids too?

  • @emmachampagne66
    @emmachampagne66 Před rokem +2

    Still in 2022 yout only one who can help me

  • @AHK786PK
    @AHK786PK Před 5 lety

    I have one and half eyebrows so I’ll use this

  • @trevordollinger6569
    @trevordollinger6569 Před 3 lety +1

    You should try microneedling/dermarolling them with the minoxidil if you want eyebrows like rock lee from naruto. Just had an eyebrow shaping accident which i'm using the combo to recover from lol

  • @mqrijuqnq7804
    @mqrijuqnq7804 Před 5 lety +2

    You should try straight minoxidil and they mean use it for up to a year when hair falls out its probably the shedding process

    • @GuacIsExtra99
      @GuacIsExtra99 Před 4 lety

      Cassie. Will the shedded hairs re grow back without the minoxidil?

  • @oshynclair7592
    @oshynclair7592 Před rokem +1

    Hey, do you wipde off the Regain after you apply the second dosage , each day

  • @thetop5434
    @thetop5434 Před 2 lety +1

    So I was wondering how long did it take to grow eyebrows back

  • @MRLEE-of5fj
    @MRLEE-of5fj Před 2 lety +1

    I use this for my beard growth

  • @hkaszowi
    @hkaszowi Před 5 lety +1

    I’ve tried minoxidil and it didn’t work , isn’t rogaine the same thing? I have very thin eyebrows and almost none on my right eyebrow. How fast does it work?

  • @ormand.943
    @ormand.943 Před 5 lety +1

    Dude you look awesome bald!!!!

  • @ChrisDan94_
    @ChrisDan94_ Před 5 lety +3

    How long did it take for them to grow

  • @361tightlines2
    @361tightlines2 Před 4 lety +1

    aye bro how long did it take to kick in?? Please reply❤️

  • @ds-lt3vj
    @ds-lt3vj Před 5 lety +1

    Hey bro what’s up? My name is demitries and I think I currently am dealing with the same condition but I only have one eyebrow. Will this work on me as well? Because I also am very self conscious and don’t really like to go outside

  • @ChrisDan94_
    @ChrisDan94_ Před 5 lety

    I have had it for 22 years I am 24. No hair at all. I can grow a stache a little bit but nothing. I always wear a hat everywhere too.

  • @PiethagorasTearem
    @PiethagorasTearem Před rokem

    But how do you shape it tho, do you shape it with trimming or does it turn out nice naturally?

  • @Thspropertyllc
    @Thspropertyllc Před rokem +1

    How do you have eye lashes did they ever fall out?

  • @popiop312
    @popiop312 Před 4 lety +1

    Did your face become hairy after use it on your brows?

  • @drj3033
    @drj3033 Před 5 lety

    I’m going to try this . I got it after my daughter passed away . I hate it it’s on one eye only

  • @ConstantinosJkay
    @ConstantinosJkay Před 6 lety

    Thank you bro

  • @KM-oj3nu
    @KM-oj3nu Před 4 lety

    Does this cause facial hair growth if you only use on your eyebrows. I dont want facial hair but my eyebrows are really sparse

  • @cadarus75
    @cadarus75 Před 5 lety

    How long U been doing this till the hair show up plz tell me l am suffering Alopecia since 1988 up to now.

  • @lipsticknscissors4059
    @lipsticknscissors4059 Před 6 lety +19

    You're so cute 😍

  • @junichiro_9518
    @junichiro_9518 Před 3 lety +1

    This is my problem... my left eyebrow is now totally no hair and now my right eyebrow starting to fall 😫😫😫

  • @robinmorelli8759
    @robinmorelli8759 Před 2 lety

    You are adorable, try using a spooly get them on Amazon. It will get every individual hair. 😀😃😄

  • @reinerfog9949
    @reinerfog9949 Před 4 lety +1

    I have alopecia universalis.
    I am using Regaine for 6 weeks now (for eyebrows and beard).
    I haven‘t seen any results.

    • @sockheadd
      @sockheadd Před 3 lety

      sometimes it doesn’t work

  • @axxelgannon9146
    @axxelgannon9146 Před 4 lety

    Thank you

  • @justayoutubecommentator3059

    How long did it take for your eyebrows to grow out?

  • @GioGonzalezz
    @GioGonzalezz Před 3 lety

    You dope bro

  • @LoZu-vz5rj
    @LoZu-vz5rj Před 4 měsíci

    how long did it take you to start seeing results?

  • @khairulnizam2717
    @khairulnizam2717 Před 4 lety

    I think you looks better without one

  • @hoperebeccamichael5140

    Thankyou❤️

  • @glowingciaagent3302
    @glowingciaagent3302 Před 2 lety

    I hope you are doing well

  • @BooLee01
    @BooLee01 Před 4 lety +1

    That intro makes me think of Egyptian Mahraganat.