Seated Quadricep Stretch

[@Janaely]

Thank you! I had no idea it was possible to stretch quads seated. I'm having some wild balance problems, and this is so helpful :D

[@r.mcd2921]

Excellent, thank you!

[@christinamessina1115]

That felt awesome thank you

[@jordazmo19]

Thank you!

[@PMW420db]

Is this appropriate for anterior THA?

[@johngavin6622]

Nice…! I was doing weighted lunges in the gym the other morning and pulled my quadricep muscle… this exercise looks perfect