PRIVATE MUAY THAI LESSON at Bangtao Muay Thai & MMA (with Topnoi)
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- čas přidán 2. 06. 2024
- This is my private Muay Thai lesson at Bangtao Muay Thai with Topnoi. You'll get to see how Topnoi trains me in this private session which cost me 900 Baht.
Topnoi has an inspiring story of his own and is on his way to scoring a contract in the UFC. Exciting times!
Follow Topnoi ➜ @topnoikiwram
TIMESTAMPS
00:00 - Introduction
00:25 - Beginning of Private Class
00:30 - Basic Boxing Combination
01:19 - Hook Correction
01:33 - More Speed
02:34 - Overthinking
03:10 - Relax
03:31 - Turning Technique
04:10 - Hook & Turn Combination
04:47 - Double Jab
06:09 - Breathing Technique
06:44 - Kicking Technique
07:24 - Step with Elbow Strike
08:25 - Turning Technique (with Forearm)
10:14 - Turning the Hip for Kicking
10:50 - Mixing it Up
12:19 - Relax while Kicking
12:41 - 10 "Slow" Kicks
13:56 - Punching with Speed and Power
15:44 - Jumping Punch (Superman)
17:06 - Stance Correction
17:46 - Guard Position
18:18 - Front Kick "Reset"
19:36 - Front Kick with Rear Leg
22:11 - Topnoi Demonstration
22:43 - "Listen and Do"
24:06 - The Learning Process
24:30 - Who Inspires You (Topnoi)?
25:40 - Topnoi's Drug and Alcohol Addiction
27:41 - Putting it all Together
32:26 - Custom Shorts (Rihen)
32:38 - Final Round
Filmed: 16th of July 2022
#FitnessStreet #Phuket
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Dude, I'm addicted to these videos. Planning my first trip with a buddy for next year. Love the content man
Awesome footage and love your content, planning a trip in the next couple years, your videos will be a major help. Looks like this was well worth the money, would love to train with topnoi
Loving these new ones showing full training! Keep up the good work!
Suggestion Brad at 10:15 the instructor tells you to use your hip more to land the roundhouse kick better: try pivoting more on your lead / standing leg. Aim to get 90 degrees or so to the left. This will help open up your hips to all the kick to land via your shin and will help kick through the pads, not stop when they hit the pads
Work in progress
This trainer is intense. Love his detail instead of just smashing through the workout. And you’re looking good, Brad. A month training brings results 📈👍🏻🥊
agreed! technique focused ;)
This is excellent Brad. We went to Bang Tao recently and visited. Great video from Perth, Australia
Loving the longer videos!
absolutely dope vid! Wish him luck in the Road to UFC!
Wow, your punches have really imoroved. You hae the fighter look also.
haha cheers man... just doing this for fun
hey! Excellent video! I have a question to you, wich team do you prefer Tiger Muay Thai or Bangtao? I saw that you trained in both.
Both for different reasons...
Yo Brad! Just arrived on the street. I'll be doing some beginner Muay Thai and Western Boxing from tomorrow at Tiger until Friday.
If you want to record some footage or would like a free cameraman, I'd be happy to help. Eric
Appreciate the offer! Leaving Fitness street after Friday?
Hey Brad,
I'll be going to Phuket for about a month to train. Do you know any PTs that will create a program for you to get the most out of training? I want a trainer that will tell you what to train each day (footwork on Monday, explosiveness Tuesday etc.). Because I feel that just going to Phuket and training random classes might not be the best approach.
Good Q... if you stick to one trainer then they'll "develop" you over time. They won't 'write' a program like a coach would write a training plan.
Are privates still 900?
How long is a privat lesson bro ?
1 hour :)
So, let me ask you an honest question. Out of all gyms you’ve been to, which gym is the best in your opinion (overall experience)? And why?
I usually pick a gym for trainers that I like and work with well, and have a good relationship with. So it's Bangtao, Dragon Muay Thai, and Tiger - but because they each have trainers that I have good rapport with. In saying that, Bangtao for the small community feel of the gym - the Hickman lads have done a phenomenal job at creating a solid community there.