Which Is Better Jade Roller Or Gua Sha | Dr Mona Vand

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  • čas pƙidĂĄn 5. 04. 2019
  • In this video i discuss the difference between the jade roller and gua sha, and demonstrate the difference on how to use each! Leave all questions below :)
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    DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
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Komentáƙe • 402

  • @amberdanielle9905
    @amberdanielle9905 Pƙed 4 lety +389

    4:08 jade rolling technique
    8:44 gua sha technique

  • @joanofarcxxi
    @joanofarcxxi Pƙed 3 lety +8

    I got my kit (jade gua sha and roller) from Ross for $7.99 out of curiosity. Never used it, I had no idea how. Sat in my vanity drawer for a year. Looked it up today for the first time. Thank you for the technique video.

  • @aishasingleton
    @aishasingleton Pƙed 4 lety +10

    Thank you! This is the most comprehensive video I’ve seen on how to use the tools & why.

  • @Claudia-ry3bt
    @Claudia-ry3bt Pƙed 4 lety +14

    Hi Dr. Mona. I discovered this video two days ago (together w/your video on facial massage) and I decided to dust off my facial roller and gua sha and give them a try. I bought these devices a few years ago and--given my skepticism about everything--I pretty much forgot about them. I watched your video (just for fun) and I followed your rolling, etc., recs religiously yesterday morning and this morning. I was super excited that I could breathe out both nostrils throughout the day after the rolling! Yay! At any rate, at work today a co-worker said to me, "Wow, what did you do? You look so different. So good!" Well, I forgot about the rolling, etc., and mentioned that I'd had my hair colored over the weekend. My coworker (20 years my junior) shook her head and said, "No, not that." She kept looking at my face. Then, she just smiled and shrugged. It couldn't possibly be the roller/gua sha, right? Not after two days, and yet... Wow, I'm hooked. All the best. BTW, I'm in my 60's.

  • @Amourd08
    @Amourd08 Pƙed 5 lety +54

    Great tips! I would love it if you did a video on all the vitamins and supplements you take.

  • @sharlyn8707
    @sharlyn8707 Pƙed 5 lety +11

    Your videos are always so informative, could you please link your favorite tools and oil? I usually research the best products (which can take hours) but I trust your judgment on beauty products and watching your video helps save me time on knowing which products are best.

  • @itsclairewest
    @itsclairewest Pƙed 3 lety +2

    You always have the best videos! I got my skincare routine dialed in thanks to you!

  • @hotrodhog2170
    @hotrodhog2170 Pƙed 4 lety +6

    First time viewer! This stuff must really work because you have glowing skin! Really beautiful!

  • @jasminm.6326
    @jasminm.6326 Pƙed 4 lety +3

    So much great info. This video was very helpful and you're stunning Dr. Vand!

  • @asmaehamidi3542
    @asmaehamidi3542 Pƙed 5 lety +77

    I have watched many videos about Jade rolling and honestly by far this is the best one.

    • @taeja8660
      @taeja8660 Pƙed 5 lety

      ASMAE HAMIDI czcams.com/video/lMLugZtONe4/video.html this one is better 😁

    • @DrLewis-qv4ku
      @DrLewis-qv4ku Pƙed 4 lety +4

      It appears that the content of this video was directly taken from this video: czcams.com/video/Bc12OTFzua0/video.html, so appropriate to give credit here

  • @chelsey8737
    @chelsey8737 Pƙed 4 lety +6

    This is super helpful. I've been thinking that I wanted to Jade roller and then I found a bunch of Gua Sha videos and now I'm really indecisive

    • @carinaoliveira5850
      @carinaoliveira5850 Pƙed 4 lety +4

      Gua sha all the way for both drainage and lift! I tend to wake up with puffy eyes and cheeks, and the gua sha is the best for me to get the fluid moving.

    • @dokidoki719
      @dokidoki719 Pƙed 4 lety

      Carina Oliveira Does it work for you?

  • @mari22
    @mari22 Pƙed 5 lety +12

    Thank you, this was super helpful because of your demo 😘
    And you can use these with serums too (works best before moisturizer or with lighter moisturizer), esp. mornings/before makeup, if you don’t like to use greasy oil.
    Jade Roller works very well with sheet masks too, and help all ingredients & hydration sink in better.

  • @raziamiah8690
    @raziamiah8690 Pƙed 5 lety +22

    Thank for this, please can you do a video on wrinkles under the eye? What’s best to use and how to prevent further creasing. Many thanks

  • @sushma383
    @sushma383 Pƙed 5 lety +20

    Omg I was meaning to get one of them! This video was so helpful!

  • @lisamaddox1834
    @lisamaddox1834 Pƙed 4 lety +225

    I can't help but laugh at all the comments about the Dr.'s hair being down. Who cares! The point of the video was how to use these products. Worry about your own hair and if you prefer having it up. Geez People. Complainy Birds

    • @DrMonaVand
      @DrMonaVand  Pƙed 4 lety +12

      Lisa Maddox đŸ€Ł 🐩

    • @lisa916panther5
      @lisa916panther5 Pƙed 4 lety +14

      Lol.. Ikr people always have to find something wrong about everything. i was focused on her showing us how to do it i really didnt notice her hair

    • @erikafaulk5813
      @erikafaulk5813 Pƙed 4 lety +10

      Actually, I don't think those folks are "Complainy Birds"...folks are looking to get instructions and the hair was getting in the way of her tool. She kept having to move it out of the way. Why not take some suggestions from your viewers and put your hair up the next time so that you don't have to stop your motion to move the hair away? My first time viewing and I thought she did a good job but truthfully, because of the hair action, I thought she cared more about how her hair looked so this will be it for me.

    • @elsawoods9476
      @elsawoods9476 Pƙed 3 lety +2

      DUH!!! IT DOES MATTER

  • @jessicarandall7670
    @jessicarandall7670 Pƙed 3 lety +10

    If this is the only video you watch, I really suggest you go find some more videos. She's not finishing the movement, not pushing the lymph all the way out with the roller. It should either be directed down the neck like she showed, or directed to the top of the rear across the temple

  • @zoelife7272
    @zoelife7272 Pƙed 4 lety

    most credible demonstration vid thus far. thanks

  • @aynesslee4138
    @aynesslee4138 Pƙed 4 lety +5

    Gua Sha is much better than J roller. It really makes your skin glow if you do it right. Also is much cheaper. Thanks to Mona for different ideas of using gua sha. Very high quality content! Love ya.

  • @marleenneil7542
    @marleenneil7542 Pƙed rokem +1

    Such a great explanation of both tools

  • @ellam2490
    @ellam2490 Pƙed 3 lety

    It's relaxing just watching you doing it :) love it

  • @cagedog47
    @cagedog47 Pƙed 4 lety +1

    This is the best jade rolling video I have found! Thank you

  • @sarahroloff4614
    @sarahroloff4614 Pƙed 5 lety

    i’ve seen a lot of models and celebrities do this, and they are not as gentle, and i don’t think they understand how to properly use it. so thank you for teaching us the right way!

    • @jayalexander6798
      @jayalexander6798 Pƙed 4 lety +1

      Sarah Roloff how do you know this is the right way?

  • @jlopez821able
    @jlopez821able Pƙed 5 lety +10

    Oh my goodness I was so happy to see this video!

  • @lorenrenee1
    @lorenrenee1 Pƙed 3 lety +2

    Thank you for addressing the oil viscosity. I made the mistake of using an oil that was way too thick and didn’t work.

  • @djgam3r715
    @djgam3r715 Pƙed 4 lety +2

    Love your style . Your videos are informative, therapeutic and oh so relaxing. I'm so glad I found you. Stay blessed!

  • @emilyherx2115
    @emilyherx2115 Pƙed 4 lety +10

    I’m an esthetician for Murad - I use this spray throughout the day and especially before my jade roller routine in the morning 😀

  • @lisettetherese
    @lisettetherese Pƙed 3 lety +4

    My birthday is coming up, and I wanted a jade roller, so thanks for the tips

  • @lindalefort782
    @lindalefort782 Pƙed 3 lety

    great demonstation of both tools I hade never seen gua sha use before but will try both for surethank you

  • @theresasullivan4989
    @theresasullivan4989 Pƙed 5 lety +2

    Really enjoyed the video!

  • @RnW9384
    @RnW9384 Pƙed 5 lety +5

    Both do pretty much the same thing. I have both and gave cups. I use all of them. All very helpful.

  • @inoasf9075
    @inoasf9075 Pƙed 5 lety +298

    It looks like you have on make up on. I thought you were playing me until I saw that you put oil on your face. Your skin is beautiful.

    • @morganwatts1703
      @morganwatts1703 Pƙed 4 lety +2

      Ino Asf I thought the EXACT same thing

    • @neerumann4
      @neerumann4 Pƙed 3 lety +2

      Right?!! She’s flawless

    • @Londya
      @Londya Pƙed 3 lety +3

      lol she definitely has make up on. you can tell by her eyes and eyebrows...

    • @MeowMeow-jj3lk
      @MeowMeow-jj3lk Pƙed 3 lety +16

      @@Londya nooope, south-asian magic :)) she's probably wearing mascara or has lash extensions but brows like that are normal to have naturally from her half Persian side

    • @iffatjozef9686
      @iffatjozef9686 Pƙed 2 lety +1

      I don,t need makeup I pass the time

  • @stevenborn1802
    @stevenborn1802 Pƙed 3 lety

    Dr. Mona looking great your health and beauty protocol is definitely paying dividends

  • @HollyG03
    @HollyG03 Pƙed 4 lety

    Great video! Love the information

  • @veraandcoco1257
    @veraandcoco1257 Pƙed 5 lety +5

    Thanks for a great video! Your skin looks amazing!

  • @Karolina-dp7nz
    @Karolina-dp7nz Pƙed 5 lety +1

    Great video, I love your content!

  • @sophiexiedpt2704
    @sophiexiedpt2704 Pƙed 4 lety

    Thank you for the information. I have never used a roller before. Now I think i am interested. LOL Love your video.

  • @marykardys
    @marykardys Pƙed 4 lety +1

    Very informative! Thanks doc ;)

  • @user-fs9jn5kh7m
    @user-fs9jn5kh7m Pƙed 5 lety

    Thank you for the video. Very informative:)

  • @ishrethfarhan5834
    @ishrethfarhan5834 Pƙed 5 lety

    The most helpful video on this topic! Thank you!! You’re the best đŸ€—â€ïžâ€ïž

  • @uku3603
    @uku3603 Pƙed 4 lety

    Thanks for the helpful info! đŸ€—

  • @abigail8063
    @abigail8063 Pƙed 3 lety +29

    14:15 I could already see the difference. The right side looks more lifted and defined. I AM SOLD.

    • @foodiekamini299
      @foodiekamini299 Pƙed 3 lety

      Which one u bought ,hws the experience????

    • @abigail8063
      @abigail8063 Pƙed 3 lety +1

      @@foodiekamini299 I bought a gua sha. It gives immediate firming and it minimizes my forehead wrinkles. It isn't permanent though. But with continuous use, it might give longer-lasting tightening/firming.

    • @bianka4867
      @bianka4867 Pƙed 3 lety

      True, I also can see the difference

  • @gerimindt4705
    @gerimindt4705 Pƙed 4 lety +8

    Great video, what a beauty she is, and who cares if her hair is up, always a few with nasty comments!!

  • @DollsChvrch
    @DollsChvrch Pƙed 4 lety +1

    This was informative as heck. I’ll buy both because i love the roller, however i have arthritis in my jaw and suffer with migraines and major anxiety so i hold major tension in my neck, shoulders, temples, and jaw

  • @sarahlinxo
    @sarahlinxo Pƙed 5 lety +4

    Please do a video on facial exercises!

  • @anateresajardim
    @anateresajardim Pƙed 5 lety +2

    This video came in perfect time!! I just order both online to incorporate into my skin care routine, excited to try them out đŸ’«

    • @ocherry95
      @ocherry95 Pƙed 5 lety +1

      Lol me too girl...just got mine this weekend. #glowingskin

    • @anateresajardim
      @anateresajardim Pƙed 5 lety

      @@ocherry95 yes girl!!

  • @heidicox630
    @heidicox630 Pƙed 5 lety +2

    What type of oil did you use? I learn so much from all of your videos!!

  • @amaliaarmenta5974
    @amaliaarmenta5974 Pƙed 3 lety

    Thanks for sharing
    I am definitely going to buy these tools

  • @srujaneswar4761
    @srujaneswar4761 Pƙed 3 lety

    Thank you for the information.
    Nice video 👍👍

  • @kymiranee
    @kymiranee Pƙed 5 lety +15

    Dr. Mona, please provide link to the oil and the spray you have used in this video thank you.

  • @kimberlygoetz8983
    @kimberlygoetz8983 Pƙed 5 lety +1

    Excellent info. Major change in skin’s tensile strength, texture, feel, & glow. Visibly noticeable in b4 & after pix!

  • @stephgordon7734
    @stephgordon7734 Pƙed 3 lety +4

    Thanks, very helpful! Curious how you can use the roller during regular skincare routine (rather than just with an oil)....can you use after you apply serum and moisturizer? Or does it have to be an oil?

  • @BlessedManisha9
    @BlessedManisha9 Pƙed 4 lety +11

    Wish there was a Written version with Graphics on Face Demo 😅Thank you for sharing ☝đŸŒș🙏

  • @thagirlb
    @thagirlb Pƙed 5 lety +14

    Future pharmacist here... I LOVE your channel. Any tips on staying healthy with a crazy study/work schedule. Between internship, rotations and studying for Naplex it’s hard

    • @ocherry95
      @ocherry95 Pƙed 5 lety +4

      Just wanted to say congrats keep up the good work chica! Im sure youll make an amazing pharmacist. Hectic schedules always so draining but what helps me is drinking lots of herbal and green teas, yoga and MEDITATION. I cant stress the wonders of all three but especially yoga n meditation. Be blessed.

    • @thagirlb
      @thagirlb Pƙed 5 lety +1

      ocherry95 Thank you! 😘😘😘

    • @ocherry95
      @ocherry95 Pƙed 5 lety

      @@thagirlb your welcome sis! #notjustanothernameontheroster

  • @mariatopful
    @mariatopful Pƙed 4 lety +1

    A big hug from Portugal.

  • @natacham7001
    @natacham7001 Pƙed 5 lety +6

    Hi Dr mona, in your igtv with Lauren from the skinny confidential you guys mentioned that when jade rolling around the eyes to bring it down the sides of the nose, is this still correct as I started to do that! Great video BTW x

  • @AAMM..
    @AAMM.. Pƙed 3 lety +1

    She is really beautiful with very beautiful skinđŸ„°

  • @sirenenoire4091
    @sirenenoire4091 Pƙed 3 lety +2

    This honestly gave me a beautiful bone structure presence. I didn’t even use all of these techniques.

    • @jiakhan4277
      @jiakhan4277 Pƙed 3 lety +1

      In how many days it starts working

  • @kimberlyd.l1362
    @kimberlyd.l1362 Pƙed 3 lety +5

    Great video and demonstration. Thank you 🙂. I would like to know, how to properly care and cleanse a Jade Roller? And how often should it he cleansed..

    • @fazeelalaher6250
      @fazeelalaher6250 Pƙed rokem

      B4 n after u use
      Use warm water n little dish soap
      Rinse well

  • @judyhoomalamalama
    @judyhoomalamalama Pƙed 3 lety +1

    How do you clean these implements after use? How do u store these. Thank u. Great instruction

  • @karomatsobirova5598
    @karomatsobirova5598 Pƙed 4 lety

    Thank u very much. I'm going to buy GuaSha n jade roller. U helped me to know how to work with them. What can u say about Darsonval?

  • @sallyt4060
    @sallyt4060 Pƙed 4 lety +23

    She’s beautiful she’s smart she can even be a model

    • @ne5464
      @ne5464 Pƙed 3 lety +1

      and the relevance is?

  • @danielacruz2646
    @danielacruz2646 Pƙed 3 lety +1

    is it recommended to do jade roller before or after applying skincare products? do you suggest to do once a day or twice?

  • @ginabaumgartner7410
    @ginabaumgartner7410 Pƙed 3 lety +32

    I have a question about the direction of Gua Sha on the neck. With regards to the neck, why is the Gua Sha used in an upward motion compared to the jade roller in a downward motion? Thank you so much! Gina

    • @ingridelknermusic
      @ingridelknermusic Pƙed 3 lety +7

      I wondered that too. Everything else I've seen emphasises downward motion for lymphatic drainage. You always want to be moving lymph towards the heart.

    • @cuca_
      @cuca_ Pƙed 2 lety

      I think it's to do with tightening the skin and preventing wrinkles. It's a trade off between lymphatic drainage and firming the skin... :/ I think what I'll do it upwards first, to firm the neck, and then finish of downwards to encourage drainage. Let me know anyone if this is really wrong xD

    • @saviijagoda1155
      @saviijagoda1155 Pƙed 2 lety

      Actlly u cn use gua sha downward if u dont wnt to lift ur neck. It dsnt matter tho. If u dnt care about liftng ur neck then use it downward

    • @fazeelalaher6250
      @fazeelalaher6250 Pƙed rokem

      The lymph node is below the ear lobe too

  • @sewrosew5331
    @sewrosew5331 Pƙed 4 lety

    Thank you! This is awesome !!!!!

  • @Arunkumar-ud3eu
    @Arunkumar-ud3eu Pƙed 4 lety +4

    Please let me know witch one is best rose or green Jade roller?

  • @irenebeckman3582
    @irenebeckman3582 Pƙed 4 lety

    Dr. Mona..I love to do facial massages on myself..which one would come first? Jade roller..Facial massage with hands and then Gua sha?

  • @supnandandeep6480
    @supnandandeep6480 Pƙed 3 lety

    Thanks . Loved it.

  • @dianemilligan7370
    @dianemilligan7370 Pƙed 4 lety +5

    Great tutorial! Thank you! Should I clean the oil off of my tools when finished? And, if so, what should I use facial wash, makeup removal cloth, or?

    • @anubagchi1436
      @anubagchi1436 Pƙed 4 lety

      Diane Milligan always clean your tools! Breeding ground for bacteria!

    • @Hollyhock7
      @Hollyhock7 Pƙed 4 lety

      Soapy water

  • @c.l.bailey3256
    @c.l.bailey3256 Pƙed 2 lety

    is extra virgin coconut oil from the grocery store ok for this process on the face and body? thank you!! very helpful

  • @a.s.174
    @a.s.174 Pƙed 5 lety +2

    Glad to see products are being named. I will look into Honest oil and the Murad mist. Is there a particular jade roller that anyone could recommend? Dr. V?

    • @zanyzanne
      @zanyzanne Pƙed 5 lety +2

      There is a link under her video for a (imo) crappy one, but there are way better sets that include both on Amazon for under $20

  • @moonstonemagic2342
    @moonstonemagic2342 Pƙed 5 lety +33

    Hi, what are your views on microneedling? Does it work?

  • @sabine7864
    @sabine7864 Pƙed 3 lety

    Hi
    Which is better jade or rose quartz? Or does it not really matter?
    Thanks

  • @knunez18
    @knunez18 Pƙed 5 lety +3

    You are beautiful thanks for sharing such healthy videos with people that can’t afford treatments facials thanks soooooo much đŸ™‹đŸ»â€â™€ïž

  • @ms-yp8tq
    @ms-yp8tq Pƙed 5 lety +10

    Very informative video, Mona! Question: Do you think a jade or rose quartz roller wields better results--or does it not matter? Thanks so much!

    • @jbb6131
      @jbb6131 Pƙed 2 lety

      I would to know this too

  • @yolandanieves7767
    @yolandanieves7767 Pƙed 2 lety

    Can you use the jade roller after doing your night time skin routine with all your serums and moisturizers?

  • @MariamSophia17
    @MariamSophia17 Pƙed 3 lety

    I use my Gua Sha as a way to help me ease my anxiety. Do you think there are any concerning issues if I use it daily and through out the day?

  • @rrhenna
    @rrhenna Pƙed 4 lety

    Hi thanks for your video. May I ask what is your scientific explanation of the need to wiggle every end or the tip of it thanks

  • @Miss.ducharme
    @Miss.ducharme Pƙed rokem

    Thanks for the information. Why with the Gua Sha do we go up the neck instead of down ?

  • @karissabaker86
    @karissabaker86 Pƙed 4 lety +2

    What kind of oil do you recommend?

  • @alex02288
    @alex02288 Pƙed 4 lety

    Can I do roller in the morning and gua sha before sleep? Also does it have to be every day to see the results?

  • @user-fm3xr9yz3i
    @user-fm3xr9yz3i Pƙed 5 lety +4

    Wow never heard of these rollers, (adds to basket). Looking beautiful Dr Wifey Material!!

  • @judithchew7858
    @judithchew7858 Pƙed 2 lety

    I see stainless steel gua sha and roller which I though is a brilliant idea. Does the material matters? Will stainless steel ones be as effective?

  • @myrlindln
    @myrlindln Pƙed 4 lety +1

    I have noticed my skin is brighter and a little bit more oily,

  • @rosyvelikova8004
    @rosyvelikova8004 Pƙed 5 lety +6

    Hi Mona, thanks for a detailed tutorial on the use of both tools. Have you also tried The uplift roller (Nurse Jamie)? I wonder if the technique you show for the Jade roller would also apply there?

    • @cleopatra72
      @cleopatra72 Pƙed 4 lety +1

      Rosy Velikova I have the nurse Jamie roller and feel if I buy the jade roller I’d be wasting my money- it’s the same thing?

  • @iamlenie
    @iamlenie Pƙed 3 lety

    Is it better to do this in the morning or at night? Or both?

  • @patriciaharris8532
    @patriciaharris8532 Pƙed 4 lety

    Dr Mona will this help.lift my upper cheeks n lower cheeks n lift the side of my neck n get rid of my crepy skin around that area?

  • @blondeybabe722
    @blondeybabe722 Pƙed 5 lety +13

    What is the best way to clean the tools after using them?? LOVE this video, I’ve had a jade roller for a year or two now but my step mom recently gifted me a gua sha tool and I wasn’t sure how to use it so this was super helpful!!!

  • @ArtashNikki
    @ArtashNikki Pƙed 4 lety +1

    Hi pls make a review on ageloc lumispa vs foreo luna.. thank you

  • @silverqueenofhearts6603
    @silverqueenofhearts6603 Pƙed 3 lety

    On your neck, use upward movements with the Gua Sha and downward movements with the jade roller?? For lymphatic drainage, I thought you would have to go downwards.

  • @abhasahu2712
    @abhasahu2712 Pƙed 3 lety

    Can you suggest which one is best and real jade roller in the market?

  • @cillpinkbow
    @cillpinkbow Pƙed 4 lety

    Can I use the gua sha if I have acne prone skin? Should I avoid using it if I have a pimple? Or does it no matter? I’m scared of distributing bacteria if I do this ritual while I have a pimple

  • @swathichikkala
    @swathichikkala Pƙed 5 lety +9

    Thanks for showing the massaging process. My question is how often do we need to clean the roller, after every use? And is it just a wipe down or with water?
    Thanks,
    Swathi.

  • @jodiegillespie1679
    @jodiegillespie1679 Pƙed 3 lety

    So I guess any special serums or lotions or retin-A would go on after the treatment?

  • @Nisabehere
    @Nisabehere Pƙed 5 lety +4

    Thank you for showing your beauty secreat & how to use it. Im learning more beauty stuff when im 48 yrs old. LOL

  • @rhondareese3908
    @rhondareese3908 Pƙed 4 lety

    Is there a difference in the jade roller and the rose quartze roller?

  • @kathyjeyes9385
    @kathyjeyes9385 Pƙed 2 lety

    Would you advise using lavender oil?

  • @chandrikadas9163
    @chandrikadas9163 Pƙed 4 lety

    You're so pretty!

  • @mekatriona
    @mekatriona Pƙed 3 lety

    Hello there,
    So it's down the neck with the Jade Roller & up the neck with the Gua Sha.
    Good detailed video, Thank You.
    From London, England, UK.
    PS: I'll see you next time - you won't see me.

  • @terraspickerman1807
    @terraspickerman1807 Pƙed 5 lety +2

    Do you recommend jade over rose quartz or is there a difference? This was a great video and I appreciate it coming from you and not just a beauty guru!

    • @daniheartsmusic
      @daniheartsmusic Pƙed 4 lety +1

      Jade is a softer stone so in terms of durability rose quartz lasts longer. But I don’t think there’s a HUGE difference in terms of what they do for your skin

  • @pujachalse5690
    @pujachalse5690 Pƙed 3 lety

    can u tell me which color of jade roller can be used to reduce acne scar