How a Dancer stays ACTIVE on a Day Off: The Importance of REST DAYS for Dancers

Dancer's struggle with breaks both physically and mentally, it is a very demanding job, but if you are passionate about it you will love it and continue doing it. This doesn’t mean that you won’t face hard moments because life isn’t perfect, but you need to know how to get through those moments in a positive and healthy way. It's ok to take breaks! This a Sunday were I don't have any dance classes but I keep myself active and productive.
Thank you for watching!
Don't forget to like and subscribe
- Caro Palomeras
For business inquiries [e-mail]
Socials
Instagram Main Account caropalomeras?i...
Tiktok www.tiktok.com/@caro_palomeras
Spotify open.spotify.com/user/xmok7xh...
VSCO vs.co/wjs24ouj

[@jasminesemujju3016]

This was such a beautiful video !
It was narrated so beautifully, I completely understand being a dancer myself. I miss training full time at uni ( Trinity Laban Conservatoire of Music and Dance) they were some my best moments of my life, now I’ve finished I can appreciate it from a distance
So glad I stumbled across this channel 💫🤎 x

[@caropalomeras]

Thank you so much for relating to this video, it really means a lot, I hope you enjoy my channel ❤️