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- čas přidán 1. 07. 2024
- In the latest episode of our podcast as I am honored to host the exceptional Neeta Bhushan, a celebrated author, emotional health educator, and the visionary co-founder of the Global Grit Institute. Neeta's profound insights into emotional resilience, grit, and the art of overcoming adversity have captivated audiences worldwide, making her a sought-after speaker and a beacon of hope for many.
In this inspiring episode, Neeta delves into her own life story, marked by personal tragedy and immense challenges, which led her on a path to discovering the power of emotional resilience and the courage to embrace vulnerability. Her pioneering work offers not just strategies for navigating life's inevitable ups and downs, but a holistic approach to living a life marked by authenticity, purpose, and joy.
We'll dive deep into the heart of emotional resilience, understanding how it can transform our relationships, our work, and our approach to life's trials and tribulations. Neeta shares actionable insights on how to cultivate grit, foster a mindset of growth, and the importance of emotional agility in achieving peak performance in all areas of life.
Listen as we discuss:
Neeta's book: "That Sucked, Now What?"
How to Embrace the Joy of Life
What it means to live through Loss in your 20s
How connected are Self-Responsibility and Resilience
How to awaken yourself without the Hardship
Spirituality and why it is important
Motherhood and Chaos
Follow Neeta and her work on her website (neetabhushan.com/) and be sure to get a copy of That Sucked, Now What if you found our conversation interesting.
And as always, find a bit of time for yourself. A bit of time to Slow Down. See you next week!
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Don't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy
That was really tough a journey Dr Neeta ! Sending you both so much love and light !Blessings
We love you too ❤️
Love this chat, great listen while i clean up the house and contemplate my personal struggles. Thanks for the insight. Also did i hear that Mo got married? If so congrats,even if im late to the party ❤
Dear Mo, many many thanks as always for sharing these great conversations with those awesome ppl!
One Love!
Always forward, never ever backward!!
☀️☀️☀️
💚💛❤️
🙏🏿🙏🙏🏼
Faith is important! Any thoughts on predestination?
Pain is the portal to consciousness...heard it from Dr.Shefali.Maybe your next guest? ;)
There are limits. Pain can have one way damn portal to Madness. Ask post traumatics.