How much water should you drink per day? | Dr V Mohan

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  • čas přidán 24. 01. 2023
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    Dr.Mohan’s videos are designed to educate people to lead a healthy life free of diabetes. Subscribe to the channel for more information on how to control diabetes, its causes, and possible remedies.
    About Dr.V Mohan
    Dr. V. Mohan is an internationally acclaimed Diabetologist with vast experience of over 40 years. He is the founder of the 'Dr. Mohan's Diabetes Specialities Centre' chain that boasts of over 50 diabetes clinics across India. He is also the President and Director at Madras Diabetes Research Foundation (MRDF).
    After his postgraduate medical education from Madras Medical College, Chennai, Dr.Mohan practiced his research work abroad and has published over 1,460 papers in peer-reviewed journals.
    Dr. V. Mohan has received over 180 awards, including Padma Shri, the B. C. Roy National Award by the Medical Council of India, and the Dr. B. R. Ambedkar Centenary Award. As an added feather to his crown, he also holds the prestige of being the first Indian to receive the Harold Rifkin Award for Distinguished International Service in the Cause of Diabetes.

Komentáře • 152

  • @sheilarao9541
    @sheilarao9541 Před rokem +1

    Honourable Dr V Mohan Dhanyavad ji 🙏 ! Sr Citizen

  • @leelanakisor5925
    @leelanakisor5925 Před rokem +2

    Thank you veey much Dr for sharing your knowledge with us. STAY BLESSED

  • @sudhast2931
    @sudhast2931 Před rokem +1

    Thanks for very precious tips regarding drinking of water ,sir

  • @annetterozario2500
    @annetterozario2500 Před rokem +1

    Thanks Dr for yr valuable n informative tips. Yr sharing motivates n inspires me very much. God bless you.

  • @jayanthiramesh5264
    @jayanthiramesh5264 Před rokem +1

    Yes doctor, very useful information . Very valuable

  • @harishshenvi9569
    @harishshenvi9569 Před rokem +1

    Thank you for your. Advice on water consumption and tips for diabetes

  • @pramamurthy
    @pramamurthy Před rokem +1

    Thank You Doctor. I recollect the consultation had with your father for our cousin , 35 years ago.

  • @muthukumarkasi
    @muthukumarkasi Před rokem +1

    Great input on the drinking water during the walking. Thank you Doctor.

  • @krishna150582
    @krishna150582 Před 3 měsíci +1

    Thanq doctor👍🙏

  • @judydsouza6672
    @judydsouza6672 Před rokem +1

    Thank you Dr. Very well explained

  • @sophiapowell2009
    @sophiapowell2009 Před rokem +2

    Thank you doctor for your lesson it’s very important to me and others.❤😊

  • @sophiapowell2009
    @sophiapowell2009 Před rokem +2

    Your teaching is interesting I would listen to you for the day 🙏❤😊

  • @adapalavenkatakoteswararao6541
    @adapalavenkatakoteswararao6541 Před 10 měsíci +1

    Extremely Informative. Explanation is very clear and to the point

  • @bettysingh4881
    @bettysingh4881 Před rokem +1

    Great advise Dr 👏 🙏

  • @faruqpatel9442
    @faruqpatel9442 Před rokem +1

    Valuable information Doctor Sahab .

  • @subbaappa966
    @subbaappa966 Před rokem +1

    Very good information, thank you.

  • @rajindersinghthakur6616
    @rajindersinghthakur6616 Před 10 měsíci +1

    Thanku Sir.

  • @bhuvaneswariganesh7161

    Thank you Doctor for the kind advice.

  • @KumarGanapathiramanKallur

    Thanks Doctor Namaskaram

  • @akosuaakwaah2253
    @akosuaakwaah2253 Před rokem +2

    Very useful for me and for sharing 👍

  • @straight4423
    @straight4423 Před rokem +2

    Thanks very much Dr

  • @anandagrao9392
    @anandagrao9392 Před rokem +1

    Thank you Sir for needed information 🙏

  • @syedasaddbpur4849
    @syedasaddbpur4849 Před 2 měsíci

    Very nice Sir.. Thx❤

  • @srinivasanranganathan3468

    Water in your body needs to be maintained properly, because water is very essential for healthy living. Some people sweat more than others, so they need to take more water. Normally we should drink atleast 1litre of water every day. In summer, we need to drink even more water, to compensate for the loss on storage!!!👍👍👍👍👍👍.

  • @gunasekaranrengaswamy6595

    thank you Dr, excellent

  • @parthasarathyushausha5868

    Very very useful message for . diabetic patients more over doubts cleared .tu

  • @krishnavenimuthurethinam1756
    @krishnavenimuthurethinam1756 Před 3 měsíci +1

    Thank you

  • @nandakumarmhatre4490
    @nandakumarmhatre4490 Před rokem +1

    Excellent advice 🙏

  • @tamaldeoheerama..nbeauti1155

    Thank you. Doc.

  • @ganesannatarajan4010
    @ganesannatarajan4010 Před rokem +1

    Very good information sir we will follow. I was not knowing how to do this you have given a simple suggestion
    Thanks and grateful to you sir
    Ganesan

  • @geetavaidya2531
    @geetavaidya2531 Před 9 měsíci +1

    Again a very helpful video. Thank you so very much. 🙏👌👌💧🍁👍👍

  • @tabbaf7948
    @tabbaf7948 Před 8 měsíci +1

    Thank you doctor, you have very explained the requirements of drinking water and have benefited a lot

  • @morrismorris8090
    @morrismorris8090 Před rokem +1

    Thank you Dr.

  • @srtsaheed7766
    @srtsaheed7766 Před 9 měsíci +1

    I really appreciate you you sir for teaching ♥️

  • @user-rm6vy1je7y
    @user-rm6vy1je7y Před 3 měsíci +1

    Thanks ❤

  • @poulosekuriapuram8005
    @poulosekuriapuram8005 Před rokem +2

    Well explained doctor.

  • @innymkamikamica647
    @innymkamikamica647 Před 2 měsíci

    Thankyou Doc

  • @sarikarangaraj
    @sarikarangaraj Před rokem +6

    Extremely informative. Thank you for educating on certain aspects about in take of fluids

  • @kalaiarasimohan5625
    @kalaiarasimohan5625 Před rokem +1

    Good message doc

  • @jacquilinejohn1879
    @jacquilinejohn1879 Před rokem +6

    Once upon a time I struggled with the idea of drinking water, but it was a habit I fiercely wanted to inculcate. Then when I was diagnosed with hypothyroidism the doc recommended that I take the medicine in the morning and I thought that would be a great beginning. Started with around 500ml of water on empty stomach and gradually increased it to 1litre. However that wasn't sufficient. Had the issue of bloating whenever I was hungry and sometimes even otherwise. So my inner voice asked me to drink water after every meal. Today I have no bloating, the skin has become so healthy and despite being hypothyroid I lose weight, yes with exercise and moderate amounts of food. Loved sweets but cut my sugar intake by 90 percent. However occasionally satisfies my cravings. As you rightly said, everything in moderation. Thank you 👍

  • @manojkumarsingh5209
    @manojkumarsingh5209 Před rokem +2

    Nice information sir

  • @venugopalsantalury4673
    @venugopalsantalury4673 Před 11 měsíci +1

    Thankyou sir

  • @mangalikasiriwardana8746

    Thank you doctor!!**

  • @drprakashrao8899
    @drprakashrao8899 Před rokem +1

    Excellent

  • @jeromesingh5731
    @jeromesingh5731 Před rokem +1

    Thank you vm doctor for the simple explanation of how much water the body needs on a daily basis, especially a diabetic person. I have some problems, and I realise that water is my problem. I will surely correct my water intake immediately. And I will see and get the change I need. Thanks again, for everything. Blessings to you doctor.

  • @malathynarayanan6078
    @malathynarayanan6078 Před rokem +1

    Thanks Doctor

  • @arulrajdevasagayam9406

    Thank you sir

  • @swapnajain6130
    @swapnajain6130 Před rokem +4

    The best part of the video was moderation & middle path. Tiruvalluvar has also said the same thing moderation is the key.

  • @clementinaepelle7048
    @clementinaepelle7048 Před rokem +6

    Our dear Doc, your videos are ever most essential to me.
    Thank you so very much

  • @kiransharma7848
    @kiransharma7848 Před rokem +4

    Thanks Doc for another important guidance. I need to share this with my husband ....❣🙏

  • @hemayetthakur8267
    @hemayetthakur8267 Před rokem +1

    Nomostee Dr. thanks

  • @whatsname2649
    @whatsname2649 Před rokem +1

    Good video. 👍

  • @fazilboodoo7736
    @fazilboodoo7736 Před rokem +2

    Thank you from Mauritius

  • @wellbodisalone
    @wellbodisalone Před 2 měsíci

    It was a very clear explanation. 💯

  • @palakpunamiya2291
    @palakpunamiya2291 Před rokem +1

    Guide us you are a guiding star

  • @talib_killer47
    @talib_killer47 Před rokem +7

    We should be proud of being sir's student ...thank you for another educational video sir :)

  • @maxineadderley5378
    @maxineadderley5378 Před rokem +2

    Thank you for your clarification Dr. 💕

  • @sreenivasannarayanan8439

    Thank you so much Doctor for the wonderful tips.

  • @palakpunamiya2291
    @palakpunamiya2291 Před rokem +1

    Very good sir

  • @celinejohn2140
    @celinejohn2140 Před rokem +5

    So informative. Thank you doctor

  • @ChemistrybySudhakarAVC
    @ChemistrybySudhakarAVC Před rokem +3

    Great video doctor. Thanks🙏

  • @angelinedmello2738
    @angelinedmello2738 Před rokem +2

    Thanks Dr Mohan for sharing wonderful tips on drinking water

  • @jyothimary1938
    @jyothimary1938 Před rokem +2

    Thanks Doctor for sharing such a nice information.

  • @malaeliuasua4497
    @malaeliuasua4497 Před rokem +2

    Thank you very much Doctor. Sharing is is caring..

  • @thangamanisuresh7631
    @thangamanisuresh7631 Před rokem +2

    Thanks for clarifying our doubts about water intake doctor

  • @lathavenkatesh704
    @lathavenkatesh704 Před rokem +2

    Very useful information sir..thank you

  • @atulkhattar9819
    @atulkhattar9819 Před rokem +1

    Sir I am following you from long back and suffering from diabetes. I am from Delhi so could not understand much so Is it possible for you to make this video in English also ???

  • @missmiss5005
    @missmiss5005 Před rokem +1

    Thank you, I'm confused how much to drink, since I sweat alot during sleep, i have hyponatremia, and other medical conditions, usually dehydrated.

  • @annlove2098
    @annlove2098 Před rokem +3

    Great advice thx

  • @altheaprass
    @altheaprass Před rokem +2

    Thanks 😊 very helpful

  • @venkykonda918
    @venkykonda918 Před rokem +3

    Great service ...we indebted a lot to u sir ...jai sairam

  • @dhanaraj8043
    @dhanaraj8043 Před rokem +2

    Very useful video thanks

  • @akosuaakwaah2253
    @akosuaakwaah2253 Před rokem +3

    Thanks sooo much sir, I used to drink too much of water but now I know how to go about that, thanks sir 🙏🙏

  • @varadarajdesikachar7558
    @varadarajdesikachar7558 Před rokem +2

    Thank you Dr

  • @palakpunamiya2291
    @palakpunamiya2291 Před 8 měsíci +1

    Dr mohan ji iam also a devotee of sairam putuparthi from 1994

  • @reetamonigogoi2151
    @reetamonigogoi2151 Před 11 měsíci +1

    Thank you so much

  • @drmallikarani3785
    @drmallikarani3785 Před rokem +1

    🥤💯🥤Informative🥤💯🥤

  • @manosudhakar
    @manosudhakar Před rokem +2

    Well explained sir👏👏👌👌

  • @ajeetmankind
    @ajeetmankind Před rokem +2

    🙏

  • @mohdshoaib6231
    @mohdshoaib6231 Před rokem +2

    Nice information

  • @Manuel-hb8hn
    @Manuel-hb8hn Před rokem +3

    Very good n valuable message Dr about water importance in human body so how much bottles of water could b enough a day doctor?

  • @somasekharannair8984
    @somasekharannair8984 Před rokem +2

    🙏🙏🙏

  • @iftikharahmed-cartoon492
    @iftikharahmed-cartoon492 Před rokem +12

    We should follow the valuable instructions of Dr. Mohan to live a healthy life mentioned in this video and other videos.

    • @drvmohan
      @drvmohan  Před rokem +1

      Thank you for your kind words

  • @pratibhasalve1707
    @pratibhasalve1707 Před rokem +2

    Beautifully explained.. We know Sir but don't follow.. very important information..🙏

  • @aswinganes2004
    @aswinganes2004 Před 6 měsíci

    Sir how to drink water whether by sip or not

  • @kannan.v6865
    @kannan.v6865 Před rokem +2

    Very useful information and guidance to all about drinking water.Thank you doctor.

  • @sharadhadevi7978
    @sharadhadevi7978 Před rokem +1

    🙏🙏🙏🙏🙏🙏

  • @lathasivaraman6552
    @lathasivaraman6552 Před rokem +2

    Dear Doctor
    Please upload a video on what has to be one's mental attitude through life to remain disease free. A strong mind can work miracles is it not? Some mental attitudes are inborn. Others can be cultivated. Please do give a thought and some time for it.
    Regards

    • @drvmohan
      @drvmohan  Před rokem

      Thanks for the suggestion. Will do a video on that.

  • @shahramabadsafian5572

    Hello Dr Mohan would you please explain how come watermelon is good fruit for diabetics when it’s highest in glaiseme. Chart.
    Thank you in advance
    Regards

    • @drvmohan
      @drvmohan  Před rokem +1

      we need to consider the glycemic load

    • @dr.shadmbbsdphmasco
      @dr.shadmbbsdphmasco Před rokem

      Glycemic index is alone is not a indicator it's just a range system only the glycemic load only tells how much actually carbs we eat will raise how much of Blood sugar levels

  • @usharamani1134
    @usharamani1134 Před rokem

    Dr sometimes urine color depends on what tablets we r taking so how can we know by urine clr

    • @drvmohan
      @drvmohan  Před rokem

      mail your details to contact@drmohans.com

  • @rajeshparimkayala6435
    @rajeshparimkayala6435 Před rokem +1

    I tried to drink more that 3.5 litres and not sure when I went for the blood test the sodium levels reading came to low

  • @chhayanaik639
    @chhayanaik639 Před 3 měsíci

    Is diabetes people can sleep in the afternoon plz comment sir Thank you

    • @drvmohan
      @drvmohan  Před 3 měsíci

      Pl mail to contact@drmohans.com

  • @maheshgopinath9982
    @maheshgopinath9982 Před 10 měsíci +1

    👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

  • @veenaakolkar1645
    @veenaakolkar1645 Před 6 měsíci +1

    A diebetic person... How many times expected to go for urination?

  • @daphnejoseph2728
    @daphnejoseph2728 Před rokem

    I get blisters on my lips,is it due to dehydration?

  • @shashikumarv8633
    @shashikumarv8633 Před rokem +2

    How to manage gallbladder stone for diabetic person

    • @drvmohan
      @drvmohan  Před rokem

      I will do a video on that separately.

    • @kannagib9762
      @kannagib9762 Před rokem

      Well explained &very useful.Thank you so much doctor

  • @hiporkanithubru57
    @hiporkanithubru57 Před 10 měsíci

    My hbalc is 7.88 , how I will go to normal

    • @drvmohan
      @drvmohan  Před 10 měsíci

      please mail to contact@drmohans.com

  • @sujanroy1541
    @sujanroy1541 Před rokem

    My height is 5.11" and wt 72kg
    I drink 6/7 litrs Daily...
    It is very much common for me of drinking this amount of Water. If I don't drink this amount of water i feel very uneasy and feel bad. I drink 2 lts after eating. Is it ok?

  • @leenajohadais4699
    @leenajohadais4699 Před 11 měsíci

    In English sir give a diet plan

    • @drvmohan
      @drvmohan  Před 11 měsíci

      please send a mail to contact@drmohans.com

  • @siad20
    @siad20 Před rokem +1

    Summary: 8 glasses(250ml) per day for average person.