Preventing Summer Mishaps: How to Avoid Warm Weather Injuries

When the temperatures rise so too can the number of injuries, especially if you have been a couch potato for most of those cold winter months. So how do you safely get active and improve your fitness level? Jonathan Buchanan, MD with the Avera Medical Group Orthopedics explains what people need to be aware and steps to take if you end up with a sprain or strain.
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