Can Pro Coach Help Climber Reach V8? (ft.

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  • čas přidán 22. 08. 2024

Komentáře • 103

  • @jkr0525
    @jkr0525 Před 9 měsíci +361

    Louis has to be one of the best teachers I've ever seen. Not even just in climbing, but in general.

    • @Asdfghjkl-ls1or
      @Asdfghjkl-ls1or Před 9 měsíci +10

      Yeah, he was born for this

    • @markusmuller65656
      @markusmuller65656 Před 9 měsíci +8

      I agree. It is impressive how he has always such a positive energy! I love it

    • @drchrisharper4688
      @drchrisharper4688 Před 9 měsíci +14

      He really is. I have been teaching undergraduate dental students for years and even done additional qualifications in how to be a better educator and am still learning new things from watching Louis. So much so that I share his videos with other dental educators and even the dental students themselves because the “climbing tips” can so easily be translated into “Dentistry tips”. Super great job Louis!

    • @omarhroy
      @omarhroy Před 9 měsíci +10

      My job is literally to teach people how to teach. I can confirm - Louis is a fantastic teacher.

    • @RoxusRemo
      @RoxusRemo Před 4 měsíci

      He's super good at letting the students brain work with a bit of gentle persuation, support and motivation but not too much of either one.
      Really talented

  • @hannahmorrisbouldering
    @hannahmorrisbouldering Před 9 měsíci +289

    Thanks for having me folks (and for the mega tips Louis!)
    Excited to get stuck into some more V8’s and unlock the try hard. 🎉

    • @ryangross5446
      @ryangross5446 Před 9 měsíci +2

      your dynamic skills are really getting impressive Hannah, that v8 is within your reach soon for sure!

    • @hannahmorrisbouldering
      @hannahmorrisbouldering Před 9 měsíci +6

      @@ryangross5446 thanks Ryan! I need to find a few that feel workable and really put some time in to crack them - appreciate the support! ☺️

    • @Claudia18915
      @Claudia18915 Před 9 měsíci +1

      There better be an update video of you completing the climb! Looks v doable for you :)

    • @nilsp9426
      @nilsp9426 Před 9 měsíci +1

      Love it! I am also trying to get my mind set on climbs that I will fall off of a lot. Can't unluck something I do not try...

    • @joshuawhere
      @joshuawhere Před 9 měsíci

      Yeah this was amazing!
      It's funny hearing you say you don't keep going with a climb if you're not getting it in the first few hours, because I'm into lead climbing and because the climbs are longer, it's common for a climb to take more than one session to finish, and I've gotten to the point now where I'm often spending over a month on a climb and sometimes it'll come down before I get to finish it. My sister once had this roof climb in the gym that we go to which took her half a year to finish (they don't change the roof section much because it's apparently a lot of extra effort, and maybe because the owner doesn't want to spend the money on it, which is bad in the sense that we never see new roof climbs, but good in the sense that you can work on a climb for that long and know that it won't get taken down).

  • @mccall5759
    @mccall5759 Před 9 měsíci +108

    Louis, you are such a gem of a human. Thank you for always putting out great content, you really do help my climbing get better with your tips, I appreciate you!

  • @a.c.4647
    @a.c.4647 Před 9 měsíci +57

    Some of my favorite climbing videos feature Louis and Hannah - psyched for this!

  • @sabouma
    @sabouma Před 9 měsíci +16

    It is always nice to see two of my favorite youtubers climbing together!

  • @fabiopalma4429
    @fabiopalma4429 Před 9 měsíci +10

    Every time I watch a teaching video of yours, I just feel an urge to immediately catch the next plane to London and attend a class from you! Really brilliant coaching

  • @aboucher0319
    @aboucher0319 Před 9 měsíci +29

    You all experienced a phenomenon I've had over and over where my best attempts on single hard moves often come in full or partial send attempts vs in total isolation. I think there's something to climbing into a crux section that gets you into flow and also tenses your whole body - priming you for the hard move.
    So, maybe don't feel bad when you "regress" and can't do a move in isolation again. If you're learning the movement pattern, it's still helping you get ready for a send go!

  • @adrenalinjunkie9682
    @adrenalinjunkie9682 Před 9 měsíci +11

    Having realistic expectations is so important! The thing that really unlocked projecting for me was watching Pete Whittaker project a climb and he literally started by just checking that he could actually hold each position, let alone move from one position to another. That really gave me the patience to work on things that would take more than one session for me to accomplish.

    • @hyteclowlife
      @hyteclowlife Před 9 měsíci +1

      > watching Pete Whittaker project a climb and he literally started by just checking that he could actually hold each position
      My coach calls this "assembling the edges". If you think of each climb as a jigsaw puzzle, what do you need to do to put it together? First, you need to know that you have all the pieces - so that involves stepping back and looking at the problem, figuring out where all the holds are, and what the intended movements would be. Nothing on the wall just yet. Second, you can start assembling the edges to give yourself a set space in which to work - finding the static positions from where you're going to make the movements, trying to hold on to the holds if your finger strength is at a level that you can actually do it. Third, you start building from that edge toward the middle - it doesn't matter from which point in the climb that you do it, now you start doing the movements to find the correct body positions and the muscle engagement that will allow you to send it. Piece by piece, you'll eventually have a very good idea of what the complete climb will look like for you.
      Also important to note: Most people will go from the very start of the climb, which is perfectly fine, but there's also nothing wrong with learning in reverse - working the last move first - if that's what helps you build the movement pattern that unlocks the rest of it. It's also helpful to know that when you do get to the last 1, 2, or 3 moves, you've already got it dialed in. This is a lot easier to do on a spray wall, but we've gone so far as to use ladders to get into the right position if the wall is bare.

  • @johncliffordblack929
    @johncliffordblack929 Před 9 měsíci +6

    My biggest obstacle when first attempting harder climbs is my own self doubt. I often fail to give myself for credit for what I've accomplished, and I sell myself short of what I'm actually capable of. This video taught me that we all, as climbers, are far more capable than we give ourselves credit for, and with the right coaching, practice, and positive mentality, we can ascend past the grades that we're currently stuck in. Our minds hold us back more than our bodies.

  • @DerpinaTheBrave
    @DerpinaTheBrave Před 8 měsíci +1

    I'm a very baby beginner at bouldering but I took this mindset to the gym with me the other day and I felt absolutely stoked with the progress I made in an hour! I was on my own and knew I wasn't going to finish the route I picked but I didn't let that stop me trying. And I achieved all the goals I set, I laughed with joy every time I came off the wall after a new height achievement. The way you coach climbing has really made it so much fun and so rewarding for me! Thanks Louis!❤

  • @muumarlin1731
    @muumarlin1731 Před 8 měsíci +4

    Maybe the biggest value I'm deriving from the coaching videos I've watched so far, this one included, is the psychological reframe that Louis is consistently teaching. It can't be overstated how critical it is for climbing, and even more importantly, for life. Break things down, keep trying & analyzing, and don't let the negative self-talk get in the way

  • @OliviaWriting
    @OliviaWriting Před 9 měsíci +5

    one of the best videos on the channel!!! i'd love to see another session with hannah on this channel working the next moves on the boulder

  • @colinburley5840
    @colinburley5840 Před 9 měsíci +5

    Best duo in the gym hands down!

  • @MikeW-md6gd
    @MikeW-md6gd Před 9 měsíci +8

    I follow both Louis and Hanna. There is usually a lot of “tips and advice “ content presented very well, but this session was by far the most impactful for me. I cannot wait to try to apply it to my own projecting. I love how Hanna is growing over time and taking her audience with her on the journey. I agree with other comments here, Louis is a natural. The sessions with Anna Hazelnut were also so much fun. Thank You!

  • @solomonreinman7452
    @solomonreinman7452 Před 8 měsíci +4

    This was so awesome. I think a lot of it can be philosophically complemented by Aidan Roberts' perspective on believing in the process over the result. Once it stops being about sending and starts being about learning the moves, experiencing the climb, trying hard, etc., I think the joy of climbing really starts to shine. This is especially true outdoors! Even just stopping to take in the views is a great way to remember that it's about the experience, not the result.

  • @jdnoce98
    @jdnoce98 Před 9 měsíci +2

    This is probably the most relevant climbing video I’ve seen so far. I’m right at the stage where I’m starting to do harder problems, and this is just what I needed. Thanks, Louis!!

  • @nikkei325i
    @nikkei325i Před 9 měsíci +1

    For someone who is trying to break into V4/V5 this video was the most helpful for me to focus on the small, incremental milestones. Wonderful job, Hannah!

  • @DenuTou
    @DenuTou Před 8 měsíci

    I love the process of reading the boulder >>execution >>read again>>execute again and so on. For me as well is hard to understand when people speak about reading boulders before going to the wall, so this gave me the right idea.
    Thanks! Amazing content

  • @matteobecchi1210
    @matteobecchi1210 Před 9 měsíci +3

    Incredible teaching as always Louis (and great effort by Hannah!)!

  • @BAAAASJE
    @BAAAASJE Před 9 měsíci +3

    Always fun to see more of Louis coaching!

  • @russdenshuick7622
    @russdenshuick7622 Před 8 měsíci +1

    Doing my first bouldering session this weekend, so excited

  • @rhettetherington1351
    @rhettetherington1351 Před 9 měsíci +2

    This video. It is so helpful and informative. Hannah and Loius. Thank you !

  • @Biceps_Mou
    @Biceps_Mou Před 9 měsíci +1

    Enjoing these tips / coaching clips so much.!
    Thanks very much, Louis and Hannah :)

  • @pierrez8570
    @pierrez8570 Před 9 měsíci

    This is so amazing. Thank you Hannah and Louis, I think this is probably one of the best coaching videos I've seen out here on CZcams!

  • @Dstryrrr
    @Dstryrrr Před 9 měsíci

    Pretty often I do session when I try boulders on my limit/harder/completely not in my style. The main goal is not to send anything but to learn new moves/get stronger/work on my technique. Plus to keep myself remind that fun session doesn't means to send everything :) It's very terapeutic and refreshing. Loved this episode, thank you Hannah and thank you Louis!

  • @evanjoakim54
    @evanjoakim54 Před 9 měsíci

    Wish this video was longer! Not to gas you up Louis, but you are an amazing teacher and person. Always great to see you climbing with Hannah!

  • @biancazeiler
    @biancazeiler Před 8 měsíci

    This video was amazing - loved watching Hannah work through the tips and then the recap at the end. Not only will I apply these to my own climbing projects, but (maybe more importantly) it gave me an idea of how I could help my child change his mindset about reading (which he struggles with immensely). Super Gracias!!

  • @saroblesm
    @saroblesm Před 9 měsíci +3

    Love these videos, they really give an insight on how to get better - Love this climbing duo

  • @stuartwebster2203
    @stuartwebster2203 Před 9 měsíci

    Thanks Louis (and Hannah), one of the best videos for a while from a ‘how to progress your climbing’ perspective. Hannah’s current level of climbing, new found/re-found confidence (go Hazel?) and your excellent pedagogy are a great combination for me and apparently so many others. Love it.

  • @kavali6320
    @kavali6320 Před 9 měsíci +2

    Louis: 'Damn I love coaching'
    Me: 'Damn I love watching Louis coaching' 😊
    Well done Hannah🤙.

  • @rohinv2752
    @rohinv2752 Před 9 měsíci +1

    This is amazing, thank you guys!

  • @kim98677
    @kim98677 Před 9 měsíci +1

    I have no doubt hannah could consistently climb V7/8.
    Unlocking that real try hard mode is such a key step to progressing.
    Tenasity and bravery will get you so far, even if you don't get a send just by trying really hard you'll have probably unlocked one or more moves for the future.
    Seeing those same moves on a new set and realising you know you git that nailed before even getting on is SO hype

  • @gauthier13
    @gauthier13 Před 9 měsíci +1

    Nice tips !! Can't wait to try my new project in a different perspective. And nice color grading btw !

  • @gyo.p
    @gyo.p Před 6 měsíci

    What a great teacher and a fantastic student! I really enjoyed the video

  • @jadeanglin3094
    @jadeanglin3094 Před 8 dny

    This helped me realize how much my expectations of myself have been getting in the way of me living and enjoying life. Mindfulness all the way!

  • @boulderup9c
    @boulderup9c Před 9 měsíci +1

    This is great! I feel like if I just really apply these four tips, I could move up a grade! Thanks Louis!!

  • @freezeprinter9374
    @freezeprinter9374 Před 9 měsíci

    I really wish this was longer, I loved watching this! thank you louis and hannah ❤

  • @adventureawaits6923
    @adventureawaits6923 Před 9 měsíci +3

    Awesome video! I’m currently trying to work back up to V8’s and the mental struggle of running over old ground can be rough, but I guess that’s par for the course when recovering from injuries. Just need to maintain the positive attitude and try hard.
    This channel is fucking fantastic, cheers!

  • @parkerramthun
    @parkerramthun Před 9 měsíci +2

    The first minute of this video I found to be so true right off the bat.. such good advice

  • @hellfish2309
    @hellfish2309 Před 9 měsíci +1

    “Make decisions” is I think what people don’t understand when many teachers talk about “intentionality”; and especially when your bouldering space is small, revisiting decisions earlier in the climb is useful for deficit testing and experimentation

  • @dantelaw7759
    @dantelaw7759 Před 9 měsíci

    This was awesome! Louis is such a great coach, and Hannah is definitely ready to climb V8!

  • @_ellly_
    @_ellly_ Před 8 měsíci

    I don't climb, have never, will probably never, but I love watching.
    I do think I'm going to use these tips for life in general though, just modified a bit, thank you both, this was inspiring to watch!

  • @The1337Wookyman
    @The1337Wookyman Před 9 měsíci

    I feel like I am learning so much from Louis and this channel, so thank you! But it still escapes me how to get suction in my fingertips like Louis obviously has.

  • @iefjewoe
    @iefjewoe Před 9 měsíci

    Louis impresses me every time. He is such a great teacher.

  • @russdenshuick7622
    @russdenshuick7622 Před 8 měsíci

    Just watched the video on Hana’s channel, immediately looked up catalyst climbing and subbed. Love the positive attitude

  • @Petsku333
    @Petsku333 Před 9 měsíci +1

    Sent one of my projects at my local gym after approx. 30-50 attempts from the start and 5 separate visits to the gym. 😄

  • @ElspethMuzzin
    @ElspethMuzzin Před 8 měsíci +1

    my fav duo!!

  • @craigmaddison8254
    @craigmaddison8254 Před 8 měsíci +1

    I'm not a climber, I love watching the content though and Louis has some wise words that can be applied to everyday life not just climbing.

  • @randomgaffer3328
    @randomgaffer3328 Před 9 měsíci

    Great video. I echo other comments... great teacher/ coach and a really willing student! Has made me think more about what is possible in my own climbing.

  • @stampatron
    @stampatron Před 9 měsíci

    Great content, thanks Louis. Power spots are the best, perfect for achieving muscle memory.

  • @yercules
    @yercules Před 9 měsíci

    Damn, that was really good! Great job to both of you! I'm gonna try this system next time.

  • @thoresaggau6398
    @thoresaggau6398 Před 8 měsíci

    Thanks for all the amazing videos! Always very informative, motivating and fun to watch! Quick question for Louis...how much do you downsize in your Mantras? Thank you and stay safe :)

  • @JessieCan11
    @JessieCan11 Před 8 měsíci

    I love these coaching videos! I learn so much! And I'm wondering if you could do one with a true beginner not only new to climbing but new to fitness in general. All the beginner videos I've seen have been people who were new to climbing but were already strong from other activities. I'm very curious to see how far someone can get on technique alone and how know when to push your limits versus wait for the muscles to catch up. For context, at my fitness level I've yet to accomplish any kind of single leg squats, pushups, or pull-ups and can only dead hang from a pull up bar for 1-2 seconds.

  • @Mysticlavalamp
    @Mysticlavalamp Před 9 měsíci +1

    What she said at 11:38 is so true for me as well! “I’ve seen a human being do it” lol

  • @user-us9zq8uf3z
    @user-us9zq8uf3z Před 9 měsíci +1

    Great tips!

  • @joshuawhere
    @joshuawhere Před 9 měsíci

    I think for me, I enjoy the process of puzzling out the little details of how to do a climb in the best way so much that really projecting a climb for a long time isn't really a problem. I don't even think that Louis' optimistic perspective is important for me, because I always feel so immersed in the question of how to do the climb that the question of whether or not I can do it almost feels secondary. That being said, maybe I need to go for even harder climbs to get that sense of "I can't do this"; there are some climbs in my local gym that I haven't even attempted yet, because the difficulty seems beyond me for now.

  • @chrisembry3736
    @chrisembry3736 Před 9 měsíci

    I cna 100% relate to Hannah's hesitation and walking right past it normally because "it's not my style, or to hard grade wise." But I have learned just like Hannah, and like Louis is teaching, don't look at grades, just try the moves and positions and see how it goes. You don't HAVE to send a boulder/climb to have fun. So Try Hard and Have Fun.

  • @jeroenhoogen4488
    @jeroenhoogen4488 Před 8 měsíci

    Hanna just gave the key on how to live a happy and fulfilling life 14:00 ! 💚

  • @elpra426
    @elpra426 Před 9 měsíci

    Would love to see a video about projecting outside, especially cause of all this microbeta, that is often necessary for me f.e. in Fontainebleau. For me its so hard to remember or figure out, what I exactly did differently and find the balance between learning the movements by repetition but dont lose too much skin.

  • @Juliaaa05k
    @Juliaaa05k Před 9 měsíci

    Love this video 😊

  • @Bobonautti
    @Bobonautti Před 9 měsíci

    Good stuff as always.

  • @random-ds9be
    @random-ds9be Před 9 měsíci

    Would love your advice - our gym usually set the hardest moves high of the ground and usually there are no easier/intermediate holds to use. Do you have an advice how one can improve and learn in these conditions?

  • @natalieminnis
    @natalieminnis Před 9 měsíci

    That was just brilliant.

  • @deslomator
    @deslomator Před 9 měsíci

    I tend to judge very harshly videos with "tips" in the title, unless they come (mostly) from Louis. Nice one.

  • @ST-vt4nu
    @ST-vt4nu Před 9 měsíci +1

    It's funny how on some days I can really get stuck into a project and it feels great, and on others I'm just walking around the gym like a headless chicken trying different climbs like 2-3 times and going "I can't do anything today" 😅

  • @emterroso
    @emterroso Před 9 měsíci

    Man, I so wish I could be coached by Louis!

  • @tranquilityparkour
    @tranquilityparkour Před 9 měsíci

    I always love it when Louis wastes his coaching on us humans (😽... ). Favorite quote "Maybe it's exactly as it's supposed to feel and you're supposed to try hard".

  • @flip_lange
    @flip_lange Před 9 měsíci

    I need Louis as a coach in my life 😂

  • @BigDickMark
    @BigDickMark Před 9 měsíci +2

    Hannah is so strong and beautiful. I have such a crush on her 🥺🥺🥺

  • @aznfoever35
    @aznfoever35 Před 9 měsíci

    would love to have Louis as a teacher

  • @Claudia18915
    @Claudia18915 Před 9 měsíci

    Louis is such a good coach! Shame I followed his advice about falling off more and got injured...

    • @jeannemattson2012
      @jeannemattson2012 Před 9 měsíci

      oh no!hope you dont blame him

    • @Claudia18915
      @Claudia18915 Před 9 měsíci

      No not at all. It does make watching these videos hard because I want to go climb now though xD

  • @user-tf3qm3qj6r
    @user-tf3qm3qj6r Před 9 měsíci

    Hei Louis, i would love to see you on kilter or moon board pritty plz, I can normally only climb on kilter and I would love to see you try it someday

  • @freddiedaniel6020
    @freddiedaniel6020 Před 9 měsíci

    'maybe it's actually how it's supposed to feel, and you've just got to try hard' oh yeaaa

  • @jchoi5488
    @jchoi5488 Před 8 měsíci +1

    You must be a student of the movement sheesh mageeesh

  • @catnipsandwich
    @catnipsandwich Před 9 měsíci

    Can we have a video with Hannah vs Ink? 😆 that would be the best video ever 🤣

  • @timmchu4816
    @timmchu4816 Před 9 měsíci +1

    First

  • @sovereignyx3158
    @sovereignyx3158 Před 9 měsíci

    Awesome work! But I wonder if this is really a V8? I‘m just very curious.

  • @shurik_skalolaz
    @shurik_skalolaz Před 9 měsíci +1

    is it just me or is a kneebar in undercling move possible?

    • @CatalystClimbing
      @CatalystClimbing  Před 9 měsíci +6

      Good spot! Yep it was just about possible! But then you couldn’t get anywhere with it unfortunately - was an option explored though

  • @tyronelaces8690
    @tyronelaces8690 Před 9 měsíci

    The difference between yesterday and today

  • @jeannemattson2012
    @jeannemattson2012 Před 9 měsíci

    what if you dont have anyone to powerspot you

    • @CatalystClimbing
      @CatalystClimbing  Před 9 měsíci +2

      Then just focus on using intermediates, and if there’s different options to make it harder and harder do that until you build confidence & muscle memory

    • @jeannemattson2012
      @jeannemattson2012 Před 9 měsíci

      ok thanks! loved the video btw

  • @TurtleWax554
    @TurtleWax554 Před 9 měsíci +1

    Do a collab with Magnus 😃

  • @craigfurber3793
    @craigfurber3793 Před 8 měsíci

    Negative progress🤔

  • @ZapRowsdower-tq2qg
    @ZapRowsdower-tq2qg Před 9 měsíci

    isn't her job to climb?

  • @LiliiaSh
    @LiliiaSh Před 9 měsíci

    He really likes her :)

  • @flyingdutchy01
    @flyingdutchy01 Před 9 měsíci

    This channel is so wholesome. Every time I watch a video I feel like smashing some boulders!

  • @christianmaslak
    @christianmaslak Před 9 měsíci

    Every single time I watch one of your videos, I get psyched for my next session. Great job guys.