Introduction to Meditation || Podcast (Episode 1) || Ishan Shivanand

Ishan Shivanand ji born and brought up in an Indian monastery, learnt the secrets of ancient Indian knowledge wisdom, meditation, yoga and pranayama, that is extremely relevant to one's overall wellbeing.
Meditation is to counsel with our inner self, knowing our own self. It is necessary to live a good and healthy life. Few steps to be oneself are awareness and breathing, love and compassion, lastly to work on your breath.
#AncientWisdom #YogaAndMeditation #Pranayama #Wellbeing #SelfAwareness #HealthyLiving #MeditationWisdom #SpiritualGrowth #Mindfulness #ishanshivanand
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
ISHAN JI's Website
🌎Ishan Shivanand Ji's Website - ishanshivanand.com/
🌎Ishan Shivanand Ji's YOI Website - yogaofimmortals.com/
👉 Yoga of Immortals is a comprehensive program that combines specific physical movements, deep breathwork, sound, mindfulness meditation, and visualization.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
ShivYog Play App (Download) ----
📱 Android : play.google.com/store/apps/de...
📱 (Apple) iOS : apps.apple.com/us/app/shivyog...
ShivYog Sanatan App (Download) ----
📱 play.google.com/store/apps/de...
📱 apps.apple.com/in/app/shivyog...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Follow me on Social Media:
🌐CZcams : / ishanshivanand
🌐Facebook : / ishanshivanand
🌐CZcams : / @shivyogmusic
🌐Instagram : / ishan.shivanand
🌐Linkedin : / ishanshivanand
🌐Twitter : / ishanshivanand
Thank You
Team Ishan Shivanand

[@ushasacharekar]

🙏🌹 Namah Shivay Babaji Ishanji 🌹 🙏

[@nitinmahendru92]

Om Namah Shivay Ishan Ji🙏🏻❤️🙏🏻

[@alpnachauhan8010]

Namah shivay Babaji Ishan Bhaiya thankyou ❤️🙏🙏🙏

[@Snehaltabhane]

Namah Shivay bhaiya and thank you so much ❤🙏

[@user-gj5fc4rc9t]

Namah shivay bhaiya ji babaji maa 💗💕💖

[@vijaymatte2255]

om namaha shivaya
om guru jai guru .....om namaha ..... shivay...

[@rajiv_rajput]

नमः शिवाय

[@user-xl4zd8yu1e]

i offer my salute and gratitude, .....masterji, i love your podcast about meditation. shiv yog teaching is divine and outstanding ,

[@rajatkhandelwal1984]

SHIV SHIVANAND SHIV YOGI
LOVE 💕 U BLESS U THANK U SHIV YOG IS THE SCIENCE OF CREATION. THE FINAL LESSON OF LIFE.NAMAH SHIVAYA.BABAJI BHAIYA.

[@AmarjitBageria]

Har har mahadev

[@shankarnarayanawasthi5018]

Namah shivay babaji

[@jaswantipatel1158]

Namah Shivay. ❤

[@sarabjitkaur9084]

Namha Shivaye ❤

[@nitap1198]

Thank you so much Ishanji! Very informative podcast done brilliantly! Namah Shivay 🙏🙏

[@geetahalve1704]

❤❤ Namha Shivay 🙏🏻🙏🏻

[@Reiniiii]

It’s amazing 💖Thanks Ishan Bhaiya , thanks dear Juhi for initiating the most imp topic of life.

[@ninutyagi9377]

Namah shivaya ❤

[@ektaitankar8458]

Namha shivay tx you so much for podcast

[@ajalbagada6878]

Namah shivay ❤

[@snehshukla8922]

Excellent ❤❤❤ namah shivay

[@saritatiwari3180]

Namah shivay bhaiya very nice

[@krushnamurade686]

Thank you❤ Ishan bhaiya and didi

[@sunitasultania2821]

😊❤ namah shivay

[@indianstomach186]

Proud of u bhaiyya ❤

[@ashitjhaveri1737]

Namah Shivay Babaji Namah Shivay Gurumaa Namah Shivay Ishan Bhaiya

[@sujitsharma4195]

Great Ishanji ❤❤

[@Vipinkumar-wi9dd]

Namah Shivay 🙏❤Bhayaji

[@ashimabasu8649]

Namah Shivaya Ishan ji ❤️🙏❤️

[@bishnupriyaharichandan7953]

Namaha Shivay ishanji 🙏🌹❤️

[@sudiparoy5166]

💜💙💜

[@seemasood4283]

Namah Shivaya

[@ranjankoshal]

Very nice Thanks

[@akshaysharma7495]

❤नमः शिवाय❤ भैया जी

[@Mukeshgupta-ei6rj]

Namah shivay bhaiyaji
Bhaiyaji please do some I want to join shivyog forum

[@user-qv8oi1gr3p]

❤HELLO❤

[@suniladhikari2840]

Namah Shivaya 🙏,How can i practice shivyog here in Nepal .

[@sumankumar7365]

Ishan bhaiya your volume is low

[@Radhika23429]

Namah shivaye babaji