HARDEST Challenge of MY LIFE | 4x4x48 David Goggins Challenge
Vložit
- čas přidán 2. 07. 2022
- I HATE RUNNING, yet I finished the 4x4x48 challenge by David Goggins. I ran 4 miles, every 4 hours for 48 hours.
It was not easy, I completely broke my body, but the 4x4x48 challenge taught me A LOT about myself and my limits. Definitely read David Goggins "Can't Hurt Me" if you haven't - amzn.to/40dbq70
👇SUPPORT THE CHANNEL:👇
www.buymeacoffee.com/8j8xxrbxwjY
🎙️LISTEN TO PODCAST🎙️
open.spotify.com/show/2Lmfx60...
🙌CONNECT🙌
/ beforeidie.100
📚3 BOOKS TO HELP YOU GET YOUR SH*T TOGETHER📚
amzn.to/40dbq70
amzn.to/3wu7lO3
amzn.to/3DazXzy
•••ABOUT MY CHANNEL•••
1. I made a fucket list of 100 things that I want to do before I die
2. I will do all of them in 4 YEARS
3. I will share 100 videos of the crazy journey
***Fucket list is a bucket list with a MUCH shorter deadline.
•••COMPLETED•••
#1 Start a youtube channel✅
#2 Learn how to play the drums in 14 DAYS ✅
#3 Organise crazy parties in Mexico ✅
#4 Hike an active volcano in Guatemala ✅
#5 See Man Utd for a full season ✅
#6 Run 4x4x48 by David Goggins✅
6 down, 94 to go!
Subscribe for next videos!
Fanksssssss! - Sport
WANT SO SEE MY FULL FUCKET LIST? Support the channel and get access👇
www.buymeacoffee.com/8j8xxrbxwjY
I’m 26 miles in , almost there but I’ve chopped a whole set to sleep in the morning. Catching up final 2 sets will be on schedule and im happy with that
Amazing💪congrats. I'll do my second 4x4x48 this weekend
you're so underrated
Thanks. I think it's much better than being overrated 😀
Facts just find him today
deem, cool! Low key want to try this now 😆
Do it😈 Read "Can't Hurt Me", will definitely push you to do it
Niiiiice. I’m gonna go for a run 🏃♀️
Running is never a bad idea. Next up... a marathon🏃♂️
This was amazing. Thanks for sharing.
Appreciate it!
Cool idea for a channel, I commend you. Hope your journey is rewarding
Thanks! The beginning definitely has been, but still a loooong way to go
Bro don’t give up the algorithm just start to pick up your videos 😮you’re underrated b
HUGE LEGEND AND INSPO TY SO MUCH MAN STAY HARD SRY FOR CAPS IM EXCITED
NO WORRIES! THANK YOU!😀
Great video & editing 👍
You just seriously callused your mind. Congrat !!!
You speak my language. That was exactly the goal ;)
Yes, stay hard brother!!
Wow. This channel is amazing 🤩
Thanks🙏 only as amazing as my fans😀
Go get it liger!
Väga inspireeriv! 😄
Next time I'm in Estonia, we go for a run together. Yes or yes?
Stay hard!
Didn’t think there’d be a scary clown element lol
Right?! Talk about scare.
Love you brother ❤❤❤
Good work.
Thanks!
Hello I'm absolutely jealous about your dedication. I kinda want to do the same schedule type of thing that you used for this video and the monk challenge can you tell me how you're scheduling these challenge's?
Hey man. Thanks for the kind words. Everyone has that dedication in them... but usually buried somewhere deeeeeeep down. So it's hard, but doable. Could you specify the question about the scheduling?
@@BEFOREIDIE100 What i meant by scheduling was you always had a peace of paper that you used to track your proggres like in this 4x4x48 challenge or the 40 day monk challenge
I am a student and i have a big exam in front of me that i will take in order to go to college. And i never tracked my proggres like you did in your videos. How are you setting goals and create a schedule to achive those goals? 9:08 thats what im talking about to be exact.
@@genope3667 Okay, I see what you mean. My challenges are always... scary and impossible when I start them (probably much like the exam you have coming). So I break them down into smaller bits and ONLY focus on the next step. That's what I use the paper for. It's great to help me keep my focus narrow (on the next step) + track progress visually every day. For example, if I thought about the reality of running 48 miles my body and mind would be in constant heightened stress. But 4 miles at a time is doable. For your exam you can divide your material into smaller chewable bits and use the same logic. And you can even add two or more X-s per topic. So lets say you put the first X, when you read through the material first time, the 2nd X when you revise it. Let me know if you have more questions. Hope it helps. Good luck with the exam.
@@BEFOREIDIE100 thank you for your response and your kind words. I hope you can become a big time CZcamsr aswell as finishing your FUCKET list wish you the best 🙌🏿
0:46 nerve damage means your foot won't hurt, lucky