🫠 Are You Worried About Other People's Worries? | Messy Minimalist Bullet Journal Plan With Me
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- čas přidán 8. 06. 2024
- #bulletjournalplanwithme #bulletjournal #weeklyspread #weeklyplanner #adhd #journalprompts
Stop Keeping Yourself to Yourself (Blog post/newsletter - Nedra Nuggets by Nedra Glover Tawwab) bit.ly/3Rn63PF
Have you let labels hold you back?
If you hold yourself back from sharing your life with others because you're worried about their reaction, join me for a few journaling prompts before I make my weekly spread in my messy bullet journal.
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WHO AM I?
I’m Alecia Lott, a Blerd with ADHD living in Cincinnati, Ohio. I make videos that explore how to use bullet journaling (journaling / planning in a dotted notebook) to encourage and document growth and achievement, along with "regular" journaling to examine emotions and aspirations.
Uh, why are you still reading this?? Go write in your journal.
I definitely stress over other people's worries. Great reminder and journaling prompts. I also appreciate your planning style. Very functional and consistent. TFS.
Thank YOU for watching!! Yeah it's hard because you don't want to stress people out but at the same time, some people stress themselves out no matter what 😬 Anyway, I'm happy that you like a functional journal too! Have a good week 💜
Hello Alecia! People around me tend to tell me everything about them while I don't. I don't know why, maybe because they feel comfortable near me?
And it's not that I can't talk about myself, or my problems, nope, but i don't feel the need to do that. When I want to see someone it's because I want to give time and attention to the person.
What bugs me the most is when they ask for help or advice and never do anything I said to do... and when someone else than me is saying the same they just tend to say to those persons: "Oh you were so right!" and I'm like: 🙃 So now I listen but do care and stress only if you're in danger or hurted, or if I notice you aren't well... wish you to have a great week! 🥰
Hi Prisca! Thank you for saying hi to me 💗 Again I ask: why are we mentally twins? Strangers see my face and want to tell me their life story and I have never understood why. You have a comforting spirit that people must be drawn to. It also irritates me when people ask for advice and do something completely different. Why did you even ask me? And then when their way doesn’t work, they turn to you for support. Aggggh. Anyway, I’m so happy to hear from you and hope you’re having a great week so far!! We're halfway there ✨😊
Gran semana para ti, Alecia.
Gracias Nestor! 🙏 Igualmente!!
So I also don't share a lot of personal details with people. Not because I worry what they will think, but I worry they won't listen as well as I want them to. I am a very attentive listener and when someone shares something personal with me, I take the time to listen and engage them. I find that most people aren't good listeners and just want to steer the conversation back to themselves. Or they will appear bored and/or look at their phone. I've resigned myself to the fact that the majority of people won't listen as attentively as I want them to, and I've just learned to either not share too much, or just be okay with it (the latter is a lot harder). This is why therapy is good because you're paying the person so they have to listen to you 😅
YES THIS - Therapy is the BEST when you need someone to just let you speak. Not even necessarily "therapeutic" talk, just someone to listen. Friends are a crapshoot. I had one friend who would just stare at me blankly for 2-3 seconds after I said something, then go right back to talking about himself. No reaction or follow-up questions, nothing! That’s a hard thing to deal with, it just makes you not want to say anything. 😐 But I never talked as much as when I was seeing a therapist. There’s something magical about having a limited amount of time to talk, too. I was just nodding my head reading your comment! Thank you for that and for watching the video.
I fear I over share, especially on my German account. I’m interested in other peoples lives as well, especially when I can relate to them. I know I can’t help everyone but sometimes I try 😜
Yeah it's hard when you want to tell people ALL THE THINGS! Stay strong fren 💪🤗