Omega Arms: Episode 10 - DIY Adjustable Slant Board (and Squat Wedge)
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- čas přidán 5. 09. 2024
- • 📖 DESCRIPTION: In this video, the 10th installment of the Omega Arms Series, I present the Step-by-Step DIY Tutorial how to build the DIY Adjustable Slant Board using the Omega Arms Foot Plate that we built back in Episode 3 of the Omega Arms Series!
This ADJUSTABLE slant board will offer a variety of exercises - including many exercises that traditional slant boards do not offer due to its wider base and more rugged design (e.g. Squat Wedge, T Bar Row Foot Plate, etc.).
To learn more about all of the exercises that the Omega Arms can provide - watch Episode 1 of the series.
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📽COMPANION VIDEOS:
Omega Arms Episode 3: • Omega Arms: Episode 3 ...
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⛔️ DISCLAIMER: This video is for inspirational purposes only. There is an inherent risk assumed when making your own fitness equipment. Do so at your own peril.
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🕸 FOR MORE DETAILS: www.DIYFitness...
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