Crispy Chicken Nuggets with 3 Ingredients?! Low Carb, Gluten Free Airfryer Recipe

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  • čas přidán 15. 06. 2024
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    00:00 Introduction
    00:48 Ingredients
    01:28 Making Chicken Nuggets
    02:53 Forming Nuggets
    03:44 Airfrying
    03:57 Probiotic Break
    05:23 Final Reveal
    06:12 Taste Test

Komentáře • 189

  • @SugarFreeBubbleTea
    @SugarFreeBubbleTea Před 2 měsíci +51

    Found your channel a little over a year ago after I was hospitalized with diabetic keto acidosis when I didn’t even know I was diabetic. You made it so easy to still have enjoyable meals while staying on track. Thank you from the bottom of my heart.

  • @Taino871
    @Taino871 Před měsícem +12

    Mija, My wife and I are Pre diabetic. We are both slightly overweight. Because of health issues on both sides of our families I am doing all of the cooking for us. My wife cooked for the entire family ( Our 3 daughters and myself) for over 35 years. Our jobs have changed so I get home 2 to 3 hours before she leaves work. I’ve taken over the cooking duties….. and I really enjoy it. It relaxes me ( I have a high stress job) . Anyhow I made these as a quick Sunday dinner with a salad as a side . My Queen raved about them. Gracias!

  • @shirleytuggle3524
    @shirleytuggle3524 Před 2 měsíci +53

    I am diabetic and trying to lose weight. This was so perfect and of course I love chicken nuggets.!!💕

    • @angeladelph6833
      @angeladelph6833 Před 2 měsíci +6

      So am I. It is so frustrating sometimes. I was at a point I was skipping meals and thought that was better. Good luck on your journey Hun..

    • @wills242
      @wills242 Před 19 dny

      These low carb protein based recipes can be a life safer. Healthy but actually sorta satisfying! And gives real energy!

  • @danielnogrady9004
    @danielnogrady9004 Před 2 měsíci +18

    I've been working hard on my diet! I use a lot of your recipes.
    I've lost forty pounds in five months,off my diabetes medicine for months and other's! You have really good everyday recipes.

  • @jacquiegonzalez6929
    @jacquiegonzalez6929 Před 2 měsíci +12

    I have been following you. I love these recepies. I have lost 15 lbs. Minimum exercising. 30 min here and there.
    Thank you for the recepies.
    I have been struggling for so long.
    I am on the right state of mind to succeed this time. ❤

    • @sharonsediles8112
      @sharonsediles8112 Před 2 měsíci +3

      Same here!! I have about 10 more pounds to go though. We’re on the same track! Keep it up girl!! 🙌👏

    • @kr6484
      @kr6484 Před 2 měsíci +1

      Keep it up! You got this! May God bless you in the almighty name of Yeshua ha'Moshiach, amen! ❤❤ love to you

  • @robertdelorme2981
    @robertdelorme2981 Před 2 měsíci +23

    Another great recipe. I have 3 lbds of ground chicken in the freezer that I was trying to figure out what to do with. 😊 Thanks Mayra

    • @LowCarbLove
      @LowCarbLove  Před 2 měsíci +5

      Hope you enjoy 😊

    • @robertdelorme2981
      @robertdelorme2981 Před 2 měsíci +4

      @@LowCarbLove I'm sure I will, all your recipes I've tried have been awesome 😁

  • @healthyedge9980
    @healthyedge9980 Před 2 měsíci +9

    OMG I just made these tonight, holy crap these are heaven!!!! Great keto Recipes 🙂

  • @margeebechyne8642
    @margeebechyne8642 Před 2 měsíci +4

    I really love simple recipes like this! Thank you, Mayra!

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Před 2 měsíci +6

    *So easy to make with just three simple ingredients, yet they're incredibly tasty and crispy. Perfect for a quick and satisfying meal or snack!*

  • @Sue_V
    @Sue_V Před 2 měsíci +1

    I am definitely going to try these. Just recently bought an air fryer, so this was good timing, and something easy to make and get used to using the air fryer

  • @christ9145
    @christ9145 Před 2 měsíci +4

    Amazing!!! 😻 thank you again for sharing another fantastic, simple yet IMPACTFUL recipe! 😊

  • @sallyharris1093
    @sallyharris1093 Před 2 měsíci +6

    Another great recipe! Can’t wait to try.

  • @corey251
    @corey251 Před 2 měsíci +3

    Having this recipe for lunch today, prepared it yesterday, it came out great! Thanks for sharing

  • @maryderleth7860
    @maryderleth7860 Před 2 měsíci +6

    I just found your channel and so glad I did. I have also lost 100 pounds and did it twice too. I did with just plain calorie counting. I am starting to do more low carb because my husband has recently found his A1C to be creeping toward diabetes and I need to nip it now to hopefully stop that progression now. If he even thinks it's healthy he won't eat it so something like this is perfect.

  • @LizIsHauntedMiddleton
    @LizIsHauntedMiddleton Před 2 měsíci

    Yum! Those look delicious and super easy to make. I have a new air fryer and I will be breaking it in making these first! Thanks for sharing!

  • @laledbetter879
    @laledbetter879 Před 2 měsíci +1

    Just found your channel. Loving everything i have seen. Do you have a video on different keto sauces and dips for your creations. I am a newbie to keto ( two weeks) looking forward more of your videos! Thanks for your hard work we all benefit 💕

  • @elisabethcarns9337
    @elisabethcarns9337 Před 2 měsíci +2

    Love this, girl! Cant wait to make for my kids!

  • @theastewart6721
    @theastewart6721 Před 2 měsíci +2

    These look great Mayra. Thanks for sharing.😊

  • @Linda-qq5mg
    @Linda-qq5mg Před 2 měsíci +1

    They look yummy! Thanks so very much.

  • @sally9649
    @sally9649 Před 2 měsíci +4

    You are saving me. I am preparing a challenging race and just discovered your channel. Much love from Paris

  • @dora9368
    @dora9368 Před 2 měsíci +3

    Your quick, easy recipes are the best Mayra😊

  • @mariabarbaramarquez4698
    @mariabarbaramarquez4698 Před 2 měsíci +3

    OMG Mayra! These chicken nuggets were soooo good. All I had was grated Parmesan cheese and it still came out fantastic! Definitely making again

  • @karencorley2805
    @karencorley2805 Před 2 měsíci +1

    Thanks I'm definitely going to make those. ❤❤❤

  • @Australia936
    @Australia936 Před 27 dny

    Thank you :) I will def try the nuggets.

  • @juliecolon6081
    @juliecolon6081 Před 2 měsíci +2

    Will be trying these so awesome 👏

  • @eddiea3782
    @eddiea3782 Před měsícem

    Wow, those look delicious. Gonna make these for sure. 👍

  • @crism4932
    @crism4932 Před 2 měsíci +4

    Thank you for another great recipe. I have made several of your recipes and yum!!!

    • @LowCarbLove
      @LowCarbLove  Před 2 měsíci +2

      You are so welcome! Hope you like this recipe just as much 🫶🏼

  • @ysidrarodriguez1985
    @ysidrarodriguez1985 Před 2 měsíci +6

    I'm SOOOOO glad you did chicken nuggets!!! I LOVE chicken nuggets

  • @streamguyentertainment
    @streamguyentertainment Před 2 měsíci +6

    These look so amazing and so easy to make. Thanks for sharing this ❤

    • @LowCarbLove
      @LowCarbLove  Před 2 měsíci +3

      Easy and delicious recipes are my type of recipes lol!

  • @stephanies3862
    @stephanies3862 Před 2 měsíci +1

    Hello thank you for this. Please, more quick but tasty meals that are kid friendly. 🥰

  • @KatrinaTrys
    @KatrinaTrys Před 29 dny

    Love ❤ the hair style and colors!

  • @wilhelmtaylor9863
    @wilhelmtaylor9863 Před 2 měsíci +2

    This seems like a great starting point for experimenting with other meats. Imagine pork or lamb nuggets. I use the Cosori Blaze and will probably put these directly on the bottom which gets nice and hot - no need to flip. Thanks very much. Been watching you for years and have enjoyed the food.

  • @ronb435
    @ronb435 Před 2 měsíci +1

    thank you so much for your recipes

  • @auroracarrion1845
    @auroracarrion1845 Před 2 měsíci +1

    Thanks beautiful, I didn't know what to make with my Ground chicken ❤❤❤❤❤❤❤

  • @LeahsPaladar
    @LeahsPaladar Před 2 měsíci +12

    Yum yum😊 always something tasty. You give me a lot of inspiration for my recipes. Thanks for another great video!
    I especially love the air fryer because it's just so much easier and less mess!

    • @LowCarbLove
      @LowCarbLove  Před 2 měsíci +3

      Aww thanks so much! 😊Seriously I love my air fryer 🙌🏼

  • @user-qz6vy2pi1w
    @user-qz6vy2pi1w Před 2 měsíci +2

    yummy 😋 chicken I love it 🥰 what kind sauce did you used😀

  • @CareySol_0228
    @CareySol_0228 Před 2 měsíci +3

    I loved this so much!
    Please continue.
    I'll be waiting patiently

  • @jayneschwalger7554
    @jayneschwalger7554 Před 2 měsíci +2

    You are such a gem ❤ love your recipes 🎉

  • @StephanieJoRountree
    @StephanieJoRountree Před 2 měsíci +16

    I don't have an air fryer. What would be the baking instructions?

    • @joebriggs8422
      @joebriggs8422 Před 2 měsíci +12

      Air fryer to conventional oven conversion: add 25 degrees F, add 25% time. For this recipe, that would be 425F for 12.5 minutes. Monitor results. In her video she added 5min without the liner for more crispiness.

    • @StephanieJoRountree
      @StephanieJoRountree Před 2 měsíci +1

      @@joebriggs8422 Thank you so much!

  • @robertabarnhart6240
    @robertabarnhart6240 Před 2 měsíci +5

    I wonder what would happen if you rolled them in coconut flour before you air-fried them? That's supposed to make baked chicken wings nice and crunchy.

  • @ronm6585
    @ronm6585 Před 2 měsíci +2

    Thanks for sharing Mayra.

  • @crism4932
    @crism4932 Před 2 měsíci +7

    I made this recipe also, but I used ground turkey meat and added extra spices for flavor, turned out yummy!! Thank you again.

  • @denisejf
    @denisejf Před 2 měsíci +8

    These look amazing! I always have ground chicken in the freezer. I just have to get some parmesan cheese. Have you tried these with any other shredded cheese?
    Thanks for showing us how to make these!🥰

    • @LowCarbLove
      @LowCarbLove  Před 2 měsíci +2

      I haven’t tried using any other cheese. 😅

    • @JustMeeeeeeeeeeeeeeeee
      @JustMeeeeeeeeeeeeeeeee Před 2 měsíci

      I bet they would also be delicious and crunchy with cheddar cheese.

  • @sharonsediles8112
    @sharonsediles8112 Před 2 měsíci +3

    Hi Mayra! Would this recipe also work on ground turkey? I’ll try it out and see if it does work. I don’t see any not right? Thank you for your yummy recipes! You’ve helped me lose my weight! God Bless you! 🙏🏼💝🥰😘

  • @Lorgayle1
    @Lorgayle1 Před 2 měsíci +2

    I struggle with confidence in the kitchen. You make this look so easy!

  • @Blinggirl
    @Blinggirl Před 2 měsíci +1

    I dont have a air fryer. Can these be made in the oven and what temp? Thanks so much love your channel and your story. ❤

  • @luciareisner361
    @luciareisner361 Před 2 měsíci +1

    How did you know this recipe? Do you come up with all your discoveries yourself? I think it's really fantastic.

  • @stephtoscano7766
    @stephtoscano7766 Před 2 měsíci +2

    Looks delish!!

    • @LowCarbLove
      @LowCarbLove  Před 2 měsíci +3

      So easy to make and delicious! A Win Win 🙌🏼

  • @gabbj89
    @gabbj89 Před dnem

    Who doesn’t love chicken nuggets literally the best thing

  • @RebeccawalkswithChrist12
    @RebeccawalkswithChrist12 Před 2 měsíci

    Amazing work once again! Will this work using chicken breast instead of chicken mince??

  • @nakdea
    @nakdea Před 2 měsíci +7

    i bet this would be good as a patty for chicken parm - i mean, literally that's what it's made of anyways

    • @Sue_V
      @Sue_V Před 2 měsíci +1

      It would be.. add some Raos marinara, and your favorite low carb pasta, and yum. I'll have to make this too

  • @juicelareina750
    @juicelareina750 Před 2 měsíci +4

    I luv nuggies and they look really good. Is it possible to also use 85/15 ground turkey if I want to switch it up? Or maybe a combo of both?

    • @LowCarbLove
      @LowCarbLove  Před 2 měsíci +3

      I would say maybe a combo of both 🤷🏽‍♀️

  • @suebolst
    @suebolst Před 2 měsíci +2

    I could roll on crushed pork rind. That would make them super crunchy.

  • @Kevdog1920
    @Kevdog1920 Před 2 dny

    hmm I would try that

  • @doodlemom6335
    @doodlemom6335 Před 2 měsíci

    What kind of air fryer is that? Do you like it? Great recipe will be trying that Thanks 😊

  • @leticiacharles5411
    @leticiacharles5411 Před měsícem +3

    You really need to put out a cookbook

  • @thomasmillercnb
    @thomasmillercnb Před 2 měsíci

    These are delicious! Thanks

  • @niceblkbro82
    @niceblkbro82 Před 2 měsíci +1

    O, m, g, I'm definitely trying this.

  • @meshiamae
    @meshiamae Před 2 měsíci +2

    Thank you. 😊

  • @jackiedavis4298
    @jackiedavis4298 Před 2 měsíci +1

    Another great recipe Thank you
    Beautiful ❤!! I'M CHICKEN NUGGET LOVER 🐔🐓

  • @Crystal4Christ4Eva
    @Crystal4Christ4Eva Před 2 měsíci +1

    Thanks for this recipe can I use chicken in the can?

  • @lorenastreb4983
    @lorenastreb4983 Před 2 měsíci +3

    Thank you 🙏 ❤

  • @snickerz4081
    @snickerz4081 Před 2 měsíci +2

    Another winner!

  • @orborn3580
    @orborn3580 Před 2 měsíci +1

    I made these today and the flavor was good but they were really messy to work with raw. They stuck to the inside of my air fryer even though I greased it lightly with olive oil before frying. I grated my own parm with my microplaner so the grind may have been too fine. Next time I will use a courser grind and reduce my egg down to 1.

  • @anthonym8609
    @anthonym8609 Před 2 měsíci

    I like this!

  • @marniebryce8922
    @marniebryce8922 Před 2 měsíci +4

    What brand of air fryer are you using? I still haven't bought one because I want one with a big basket like yours. Love your recipes.

    • @Lazyketolady
      @Lazyketolady Před 2 měsíci +2

      She has the link in the video description

    • @marniebryce8922
      @marniebryce8922 Před 2 měsíci +1

      @@Lazyketolady thank you, I had missed it.

  • @jl4560
    @jl4560 Před 2 měsíci

    Nice, this makes me think of beef nuggets and pork nuggets. The best of all worlds.

  • @laurenSmith-bf4fc
    @laurenSmith-bf4fc Před měsícem

    Love ur channel

  • @mahreenaliq
    @mahreenaliq Před 2 měsíci

    I have grated Parmesan, can i use that?

  • @user-mm3qt4nf7i
    @user-mm3qt4nf7i Před 2 měsíci +1

    Yummy 😋 ❤

  • @emmamusikaatbpph9208
    @emmamusikaatbpph9208 Před 2 měsíci

    Btw is that probiotic u take available in iHerb online shop?

  • @flamingburritto
    @flamingburritto Před 2 měsíci +5

    Are there any alternatives to Parm? In india parmesan is very difficult to find and expensive : (

  • @Rayh423
    @Rayh423 Před 2 měsíci

    How much more time do you give them once you take them out of the liner?

  • @fcaba1847
    @fcaba1847 Před 2 měsíci

    Do u spray avocado oil on the nuggets before cooking?

  • @sandraking9650
    @sandraking9650 Před 2 měsíci +1

    You really have great recipes, i need to use them to cut carbs, i just eat too much!

    • @LowCarbLove
      @LowCarbLove  Před 2 měsíci +1

      Thank you! You got this, I have so many recipes that I’m sure you will love 😊

  • @BogdiFox
    @BogdiFox Před 2 měsíci

    Hello, i use inactive yeast and half of parmesan :)

  • @cenoviss
    @cenoviss Před 2 měsíci +1

    How much chicken mince? And parmasan cheese?

  • @cmt5140
    @cmt5140 Před 12 dny

    Can you use cheddar or other cheese instead of parm

  • @juliecolon6081
    @juliecolon6081 Před 2 měsíci +1

    Yummy 😋

  • @lisahannah3175
    @lisahannah3175 Před 2 měsíci

    Non dairy option? Could you use nutritional yeast?

  • @cletiawilliams1436
    @cletiawilliams1436 Před 2 měsíci

    Can you use can chicken?

  • @withoutlimitsbudgets
    @withoutlimitsbudgets Před 2 měsíci +2

    Can you freeze these ahead of time and pull them out as needed with it still be crispy when you go to cook them in the air fryer? 4:12 4:17 4:20 4:23

    • @masterchriswong
      @masterchriswong Před 26 dny

      I think as long as you bake or air fry again they work fine. I have a crispy chicken air fryer recipe that I make and it doesn't turn out if microwave after freezing. Taste perfect if heated in the oven briefly and then you can quickly microwave as well if you wanted to speed it up once baked for 10 minutes on 400 degrees or so..

  • @charitys.3862
    @charitys.3862 Před 2 měsíci +3

    Yumm

  • @Deborahlevy1
    @Deborahlevy1 Před měsícem

    Can you sub substitute canned chicken breast for the ground chicken

  • @keithtorbert9929
    @keithtorbert9929 Před 25 dny +3

    Wow that was a lot of garlic and onion powder

  • @tiarahnicole21
    @tiarahnicole21 Před 2 měsíci +2

    what can you use in replace of the cheese if you don't eat dairy

  • @pennyheath8061
    @pennyheath8061 Před 2 měsíci

    How many servings does this make?

  • @reyita777
    @reyita777 Před měsícem

    I don’t have air-fryer . Can I use the oven and do the same thing ?

  • @amyrudolph3932
    @amyrudolph3932 Před 2 měsíci

    Yummmmmm

  • @nonne7018
    @nonne7018 Před 2 měsíci

    Can these be made with canned or rotisserie chicken??

  • @krazziejrboi
    @krazziejrboi Před 2 měsíci

    Yummm

  • @emmamusikaatbpph9208
    @emmamusikaatbpph9208 Před 2 měsíci

    Love to watch lowcarb person but I admitted that I wasn't practicing much but some of it like no rice but can't resist mostly if something other sweets brought at home. Bread something crave too sometimes and lowcarb flour and lowcarb bread isn't everywhere. unless you buy online.

  • @Trukiss2000
    @Trukiss2000 Před 2 měsíci

    I would love to know your staples in your pantry. I just had weight loss surgery and I have emptied out my cupboards and pantry. I will be using alot of your recipes for my new start. I'm thinking about signing up for Thrive market as well. So, a Basic pantry haul for High Protein low carb cooking lifestyle would be a Greay Help to me. Thank U in advance ❤

  • @gregsmith9139
    @gregsmith9139 Před 2 měsíci

    I lost the weight I wanted to lose by keto with intermittent fasting. I don't want to lose or put on any weight. How many carbs should I be at to maintain. Seems I am constantly either gaining or losing 10 lbs

  • @jeanettematthews2720
    @jeanettematthews2720 Před 2 měsíci

    Can I used turkey instead

  • @debrarogers7776
    @debrarogers7776 Před 29 dny

    What is brand of your air fryer?

  • @DesertGma
    @DesertGma Před 2 měsíci

    These look so good! But now I'm seeing so many vids popping up all over claiming that air fryers are toxic cuz the plastic heats up and leaches into your food! So, I'm like, do I believe all that or nah, and just keep using it? Hard to know what's true and what's false with all the info these days. lol

    • @Sue_V
      @Sue_V Před 2 měsíci

      Get one that is stainless steel on the inside. There are plenty of those out there. I got one recently at Walmart for less than 100.00

  • @deborahjames2854
    @deborahjames2854 Před 23 dny

    May I ask what is the serving amount for 1 person, TY in advance 😊

  • @allisonchavez9113
    @allisonchavez9113 Před 2 měsíci +4

    I have a question...I have an air fryer but haven't used it yet. I also bought the liners. I'm wondering why you didn't just turn the nuggets over for browning/crisping on the other side, that way the liner was still beneficial for easy clean up. But, knowing you were going to remove the liner half way through, why was it used at all? I'm not being critical, i want to learn😁😁

  • @robetpeery9084
    @robetpeery9084 Před 2 měsíci

    Great video love your channel Mayra you are simply Beautiful. 💟