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General strength training-push, pull, squat, hinge, focusing on progression, and plenty of rolling. Its that simple. People love to complicate this shit. Lol
Why does he have the blond portion on his beard? Mean no offence asking just interested
35:04 - “ Don’t Worry Here “ 😂
Saku's story was by far the best part of Q&A 🤣
What is the best submission? The one the opponent taps to.
General strength training-push, pull, squat, hinge, focusing on progression, and plenty of rolling. Its that simple. People love to complicate this shit. Lol
Why does he have the blond portion on his beard? Mean no offence asking just interested
35:04 - “ Don’t Worry Here “ 😂
Saku's story was by far the best part of Q&A 🤣
What is the best submission? The one the opponent taps to.