బరువు తగ్గాలంటే రోజూ తినే ఇడ్లీ దోశలకు బదులు ఇలా చేసి తాగండి👌 Meal Replacement Shake😋 Weight Loss

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Today I'm going to share you healthy millet meal replacement powder recipe nothing but protein shake powder.Millet Meal is a wholesome, versatile dish made from millets and lentils. Naturally gluten-free and rich in fiber, protein, and essential minerals, it offers a slightly nutty flavor and a fluffy texture when cooked. It's a great option for breakfast when cooked with milk or water and topped with fruits, nuts, and a drizzle of honey. Enjoy millet meal as a nutritious and satisfying addition to your healthy diet.Do try this millet meal at home and leave your valuable feedback in comment section🤗.If you like this video please do like share & subscribe.
Millet provides several health benefits:
1. Nutrient-Dense: Rich in essential vitamins and minerals.
2. Gluten-Free: Suitable for gluten-sensitive individuals.
3. High Fiber: Supports digestion and regulates blood sugar.
4. Protein Source: Provides plant-based protein.
5. Heart Health: Contains antioxidants and supports cardiovascular health.
6. Low Glycemic Index: Helps maintain steady energy levels.
Pulses offer several health benefits:
1. Protein-Rich: Excellent plant-based protein source.
2. High Fiber: Aids digestion and blood sugar management.
3. Heart Health: Reduces blood pressure and improves cholesterol.
4. Low Glycemic Index: Stabilizes blood sugar levels.
5. Iron and Folate: Prevents anemia.
6. Weight Management: Promotes satiety.
7. Antioxidants: Protects against cell damage.
Dry fruits provide numerous health benefits:
1. Nutrient-Dense: Rich in vitamins and minerals.
2. Heart Health: Contain healthy fats and antioxidants.
3. Energy Boost: High in natural sugars and calories.
4. Digestive Health: Provide dietary fiber.
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హెల్దీగా బరువు తగ్గాలంటే బ్రేక్ ఫాస్ట్ కి బదులు ఇలా చేయండి👌 Millet Meal Recipe😋 Weight Loss Recipe | Healthy Recipe | Healthy Drink | Protein Foods | Protein Powder | Protein Shake | Protein Powder At Home | Weight Loss Diet | Weight Loss Drink | Millet Meal Replacement Drink | Multigrain Powder In Telugu
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[@sathya7163]

Nenu try chysaaa superrr vachinddi test kudaa superrrr

[@AmmaChethiVanta]

Thank you

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Nenu try chesanu test 👌ga vachindhi

[@vedavathimanne3831]

Thank you mam

[@devipolepalli2589]

Super akka

[@SS-nw1up]

Super 💞 Andi

[@gundaboinaswapna7962]

Nice sis tqq ❤

[@snehapriyabairam5977]

madam garu, weight gain kosam kuda chepandi plz andarki useful avtadi

[@vyshanavisomalaraju5225]

Thanks akka

[@AmmaChethiVanta]

Welcome 😊

[@sumalathadevara6823]

Super

[@mahaboobimarur8819]

Super 👌👌

[@shireeshagullapally8356]

Thanks a lot for sharing healthy food recipes with detailed information...

[@AmmaChethiVanta]

Most welcome 😊

[@SripadiRohan]

Hi Akka healthy recipe share chesinanduku Thank you.😊😊

[@AmmaChethiVanta]

Welcome 😊

[@husnarasulthana9635]

Healthy recipe
Kids ki calcium based food cheppandi ma papa regularga legs pain antadi

[@mandasharma6244]

Chaala baagundi ❤👌

[@AmmaChethiVanta]

Thank you

[@syedrazia7510]

So good recipe అక్క.... సూపర్ 👍🏻

[@AmmaChethiVanta]

Thank you

[@gimmesomesunshine1]

Indulo flax seeds pumpkin seeds watermelon seeds kuda add cheyoccha andi..if yes..roast cheyala voddha

[@malathiramana6281]

Wow...
Super ga chesaru...

[@AmmaChethiVanta]

Thank you 😊

[@thanuthanuja3024]

👌

[@lifehomeopathy]

Hi Bhargavi garu Me recipes chala help avuthunnayi ❤ nice recipes

[@AmmaChethiVanta]

Thanks a lot 😊

[@swathiswathi9830]

Wow superb akka ❤❤❤

[@AmmaChethiVanta]

Thank you 😊

[@medidaharshith]

Very good healthy recipe akka tq so much 🎉🎉🎉🥰🥰🎊🎊🎊🎊

[@AmmaChethiVanta]

Most welcome 😊

[@user-pm3uc6oh6z]

హలో హాయ్ అండి భార్గవి గారు హెల్తి ఫుడ్డు తయారు చేసి చూపించినందుకు థాంక్యూ అండి భార్గవి గారు ఇలాగే ప్రతిరోజు కొత్త రెసిపీతో మా ముందుకు వస్తారని అనుకుంటున్నామండి భార్గవి గారు💐🥰💞😋💞🥰💐

[@AmmaChethiVanta]

Thank you

[@venusingampallivenu78]

👍👍

[@hemanthpulipaka4630]

Tqq so muchh akka🥺😋

[@AmmaChethiVanta]

Welcome 😊

[@chintuswaroop5272]

Very healthy recipe tqs for sharing

[@AmmaChethiVanta]

Welcome 😊

[@Home_Food713]

Healthy and tasty breakfast recipe 😋 thankyou so much sis ❤️

[@AmmaChethiVanta]

Most welcome 😊

[@user-ux4ix7rd5r]

Chala. Bagunde. Akka❤❤👌👌👌👌👌💐💐💐💐

[@AmmaChethiVanta]

Thank you

[@SleepyBamboo-ti2ot]

Nice

[@gimmesomesunshine1]

Super asalu

[@AmmaChethiVanta]

Thank you

[@sumalathapinninti4852]

Very useful post.. thank you..

[@AmmaChethiVanta]

Welcome 😊

[@balajidigitalsnagendra2476]

Super and Healthy breakfast bhargavi garu ❤😊

[@AmmaChethiVanta]

Thank you 😊

[@user-renuka-c9h]

Hi Bhargavi garu thank you so much Manchi food chepinanduku Enka ashadam kada telagapindhi tho amaina respi chepandhi

[@AmmaChethiVanta]

Sure andi

[@UshaRamanavlogs]

సూపర్ సిస్టర్ నైస్ గుడ్ వీడియో 👌

[@AmmaChethiVanta]

Thank you

[@rathirajusangeetha6359]

Healthy recipe 👌Bhargavi garu ❤

[@AmmaChethiVanta]

Thank you 😊

[@AmmaChethiVanta]

Thank you

[@mekalakranthimekala4695]

Hi bhargavi garu mi videos ni inspiration ga teeskoni anni try chesi now iam running pickles business

[@TejasCraftBox]

Congratulations andi

[@AmmaChethiVanta]

Sure andi
All the very best 😊

[@sujaskitchen7543]

Wow nice recipe 😋👌

[@AmmaChethiVanta]

Thank you 😊

[@SS-nw1up]

Ragi besan laddu inka beetroot ragi halwa evi kuda chupinchandi mam

[@user-px2if4hh4v]

Wow super

[@AmmaChethiVanta]

Thank you

[@mounikanaini479]

Ede powder to idli dosa ponganalu nd utappam laga prepare chesukuni tinocha bhargavi garu, please reply me

[@Meowzagirls]

Hi Bhargavi garu.. thyroid unna vallu millets use cheyakudadu antunaru that too daily. Meeku ee vishayam gurinchi emaina idea unte share cheyandi

[@swetha8793]

Good morning sis. Very nice health recipe

[@AmmaChethiVanta]

Thank you

[@surendrareddyvelagala0637]

Hi akka 1 year baby's ki foodrecipe and cerelec recipes post cheyandi

[@AmmaChethiVanta]

Will try

[@Viggivlogs9]

Flax seeds add cheyocha andi

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❤

[@swanu6045]

Thoiroid vallu millets thinavaccha ledha akka

[@mounigupta9090]

nenu na baby boy ki exactly ilane anni pulses n nuts (except millets) tho uggu chestanu andi... first all types of pulses n nuts kadigi then oka 48hrs aarapettukuni then dry roast chesi grind chesi smooth ga powder chesi ilage sometimes bellam podi tho sometimes salt tho breakfast thinpistanu, travelling lo or naku health bagolenapudu matrame cerelac pedtunnanu andi

[@AmmaChethiVanta]

Super 😊

[@AmmaChethiVanta]

But babies ki ikkada vesina ingredients anni use cheyakudadandi digestion problem untundi

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Hi,I'm ur new subscriber. I watched ur video from2yrs. I LOVED UE RECIPE ❤

[@AmmaChethiVanta]

Thanks and welcome

[@alltogetherwithsri2255]

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🤗🤗

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1st comment tq

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హాయ్ అక్క 😋

[@lalithakumarisahu]

Akka spoons kakunda. Grams lo chapandi akka plz

[@aparnamanda157]

Jagery ki badhulu honey vadacha?

[@AdassaMary]

Thank you for the recipe sis, kids ki kuda edina recipe cheppandi please (height and Strength)

[@AmmaChethiVanta]

Ok sure

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Hi andi from lakshmi

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Akka wet again ki tips foods chepara akka

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Sure

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Hii akka morning tiffen thinadam interest leni pillala kosam healthy way lo receips cheppandi

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Thappakunda

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Edhi kadha manaki kavalsindhi❤

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Thank you

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Fish pickle recipe post chaiyade plzzzz

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Hi mam

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Bhargyavi sister me resip😊😲 nice👍👏😊❤😂

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Super

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ఈ రెసిపీని నైట్ ఒక స్పూన్ వేసి వాటర్ లో సోప్ చేసి ఫ్రిజ్లో పెట్టి మార్నింగ్ ఫ్రూట్స్ కలుపుకొని తినొచ్చా చెప్పండి మేడం

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Hi bhargavi akka eppudu Chudu బరువు తగ్గాలి అనే వారికే వీడియోస్ చేస్తావు కానీ నాలగా సన్నగా ఉన్న వారి కోసం బరువు పెరిగే వీడియోస్ చెయ్యొచ్చుగా అక్క😢

[@aswinisagar6123]

అవును అక్క. బరువు పెరగటానికి కూడా రిసిపేస్ చెయ్యండి

[@AmmaChethiVanta]

Idi weight management ki baga help avuthundi

[@AmmaChethiVanta]

Not only for weight loss

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@@AmmaChethiVanta నిజమా అక్క

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Weight gain avadaniki am leva

[@p.kchannel359]

Korram annam ela cook cheyyalo chryppandi

[@AmmaChethiVanta]

Sure

[@shivanirathod5938]

Can we make dosa's with this powder ..??
Pls rply

[@AmmaChethiVanta]

No

[@komaliv1495]

Akka, Please make a video for under weight women

[@AmmaChethiVanta]

Will do soon

[@divyakottu5067]

Pot dum biryani recipe pls

[@AmmaChethiVanta]

Check in our channel

[@prasannanandamuri3210]

Lunch ,dinner ki em chesukovalo easy chupinchandi

[@AmmaChethiVanta]

Sure

[@user-qh2fu1rq7h]

Hallo😊

[@kunarapuravikumar4030]

Hi mom. ఈ powder me dhaggara unte postal ద్వారా online sale cheyacchu kadha అమ్మ

[@Dhanvikagowd]

Hi akka weight gain avadaniki emmana cheppu akka lekutte juice chey akka plzzzzzz akka

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Sure

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Ok

[@supriyamunagala9105]

1st view

[@Tiny_Rubiess]

Rendu table spoon ante okkasari a spoon chupinchandi

[@AmmaChethiVanta]

Peddavenandi

[@user-po4uc5lx7o]

Hi akka
Motham discription lo names list pettandi akka please

[@user-po4uc5lx7o]

Millets list mention cheyyamdi akka pl😮

[@hemasirisha4706]

Hi akka. Edi dinner badulu tesukovacha akka

[@AmmaChethiVanta]

No andi
Morning breakfast ki best

[@thanuthanuja3024]

ఇది ఐదు సంవత్సరాల పిల్లలు కూడా తాగవచ్చా

[@Srivolgs99]

Hii akka ma papaki 3yers but chala sanaga vundhe edhayina heldhe food alage lavuga ravadanike strong ga vundanu edhayina heldhe food chey akka plzz

[@AmmaChethiVanta]

Sure

[@MaagieMegahana]

Weight gaining ki cheppandi akka😒😒

[@AmmaChethiVanta]

Sure

[@sandhyathadi4636]

Mrng and night kuda thisukovacha....

[@AmmaChethiVanta]

No only for breakfast

[@ushasrigampa5521]

Hi

[@littleprincevedaansh]

Vuggu type chesaru 👍

[@LathavenkatGangula-zp6ux]

Akka rice ki purugu pattakudnda natural ga em mix cheaiyali cheppandi akka

[@TanmayisWORLD-ic5hj]

Vepakulu konni veyandi

[@AmmaChethiVanta]

Lavangalu veyochu

[@AmmaChethiVanta]

Endumirchi thunchi veyochu

[@supriyanagishetti1662]

Night thagocha andi

[@AmmaChethiVanta]

No andi

[@naseerakhanamabdul1436]

Pregnants teesukovacha

[@AmmaChethiVanta]

Not preferred

[@vijayadurgakasina6633]

Akka idhi kids ki kuda ivvocha koncham week ga vunna kids ki ivvocha

[@AmmaChethiVanta]

Yes

[@AmmaChethiVanta]

Above 3 years

[@BrijithaGuduru]

Hi akka

[@naseerunnisa]

అక్క ఈ ఫుడ్ షుగర్ పేషంట్స్ కూడా తినవచ్చా?

[@AmmaChethiVanta]

Depends on sugar levels

[@FluentTalkswithRadhika]

బాగుంది కాని రాగులు డయాబెటిక్స్ తినొద్దు కదా, వాటికి replacement ఏంటి?

[@cmroopa]

Ragi is very good for diabetics

[@sandhyathadi4636]

Diabetes unna vaallu thisukovacha

[@AmmaChethiVanta]

Depends on sugar levels

[@Thebanglestory]

Evari channel monetize avaledhu

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Ivanni evaraina chesi iste bagundu anipistundi

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Super

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Hi

[@dasariramesh821]

Super

[@AmmaChethiVanta]

Thanks